Essays About Health: Top 5 Examples and 7 Prompts
Almost everyone would agree that health is the most important thing in life. Check out our guide on writing essays about health.
The concept of health is simple. It is the condition where you are well and free from disease or illness. When we are healthy, we are happier, more productive, and able to live a full life. There are many types of health, each helping us to survive and excel in different areas of our life, including physical, mental, spiritual, and emotional health.
In the same ways, there are different ways to stay healthy, such as exercise, socialization, and self-care. These areas of health may not all be equally important, but each of them plays a vital role in making us the best versions of ourselves we can be. You might also find our medical words list helpful.
5 Top Essay Examples
1. essay on how to keep healthy by diwakar sharma, 2. what it’s like living with depression: a personal essay by nadine dirks, 3. the advantages of eating healthy food by lindsay boyers.
- 4. A Helping Hand: An Essay On The Importance Of Mental Health Parity by Sydney Waltner
5. Stop Trying to be Happy: Improving Your Emotional Health by Jacquelynn Lyon
7 prompts for essays about health, 1. what is the most important type of health, 2. do television and video games negatively impact mental , 3. freedom and public health, 4. how can you live a healthier life, 5. what causes depression, 6. mental health and eating disorders, 7. is “spiritual health” really necessary.
“I think there is no use in earning money in such a way that denies our health. Money is not important than health as it cannot return health and fitness back once we are ill. Thus health is always preferred over money as good health keeps us happy and free from various health issues. If we are healthy we can earn whole life but can’t earn if the health gets deteriorated.”
Sharma discusses the importance of health and ways to stay healthy, including eating nutritious food, drinking water, keeping a good sleep schedule, and exercising. In addition, he notes that it is essential to prioritize your health; do not work too hard or chase money to the extent that it affects your health negatively. You can also check out these articles about cancer .
“I was pleasantly surprised when—after around three weeks—I started feeling results. My intense feeling of overwhelming sadness and hopelessness slowly started to lift and the fears I had about not feeling like myself dissipated. I had worried I would feel less like myself on fluoxetine, but instead for the first time, in a long time—I felt more like myself and able to function throughout the day. Receiving treatment and building healthy coping mechanisms has allowed me to continue to function, even when a depressive episode hits.”
Depression is one of the first things people think of concerning mental health. In her essay, Dirks reflects on her experiences with depression, recalling her feelings of hopelessness and sadness, putting her in a dull, lethargic mood. However, she got help by going to a doctor and starting medication and therapy. Dirks also lists down a few symptoms of depression, warning readers to get help if they are experiencing a number of them.
“A healthful diet is just as good for your brain as the rest of your body. Unhealthy foods are linked to a range of neurological problems. Certain nutrient deficiencies increasing the risk of depression. Other nutrients, like potassium, actually involved in brain cell function. A varied, healthful diet keeps your brain functioning properly, and it can promote good mental health as well.”
Boyers discusses some benefits of healthy eating, such as weight control, reduced risk of diabetes and cancer, and better brain function- an unhealthy diet is linked to neurological problems. She gives readers tips on what they should and should not eat in huge quantities, saying to avoid sugary foods and drinks while eating lean meat, fruits, vegetables, and whole grains. You might also be interested in these essays about nursing and essays about obesity .
4. A Helping Hand: An Essay On The Importance Of Mental Health Parity by Sydney Waltner
“For three years I was one of those people hiding my illness. I was quietly suffering from depression and an eating disorder. My whole day revolved around my eating disorder and hiding it from everyone. This caused a lot of sadness, anger, and loneliness. I not only hid it from others, but I also tried to hide it from myself. I tried to convince myself that nothing was wrong because I did not fully understand what was happening. I did not know what was making me hurt myself and why I could not stop.”
Waltner writes her essay about the importance of mental health and how it can also affect one’s physical health. She recalls her experiences with hiding her depression and eating disorder; they led to her immense suffering, but her parents discovered her illness before it was too late. She is grateful for how her life is now and encourages others to break the stigma around mental health issues and speak up if something is wrong with them.
“Beautiful people, smart people, funny people, leaders, lawyers, engineers, professional clowns, everyone you’ve ever looked up to — they have suffered in their lives, and probably will continue to suffer at some point.”
The obsession with making yourself happy will forever have you either not valuing the present or will lead to despair when you do find it — and it’s still not enough. This cycle of self-abuse, dissatisfaction, and emotional isolation can paralyze us, hinder our actions, and mar our self-perception.
Lyon reflects on something she discovered in her first year of college: that it’s fine if you’re not always happy. She says that society’s pressure for everyone to be positive and happy 100% of the time is detrimental to many people’s emotional and mental health. As a result, she gives readers tips on being happy in a “healthier” way: happiness should not be forced, and you should not constantly compare yourself to others.
There are many types of health, each playing an essential role in helping us live well. If you were to pick one, which do you believe is the most important? You can choose mental well-being, physical well-being, or spiritual well-being. Use your personal experiences in defending your choice; be sure to support your stance with sufficient details.
For a strong argumentative essay, write about the correlation between “screen time” or video games and television with mental health. Are they that bad for people’s mental health? Perhaps they are good for the mental health of some people. Research this topic and support your response with credible sources- there is no wrong answer as long as it is well-defended. For an interesting piece, conduct interviews to gather information.
Due to the COVID-19 pandemic, many argue that some freedoms must be given up for the greater good. These include mask mandates, vaccine mandates, and stay-at-home orders. Write about whether or not public health should be prioritized over “individual liberty” and why. If so, to what extent? Answer this question in your own words for a compelling argument.
Like many of our cited essay examples above, you can write your essay on how to stay healthy. Give your readers some mental, physical, or social guidelines for being healthier, and explain why they are important. You can even do a more well-rounded guide; give a few tips for each type of health if you wish.
As stated previously, a prevalent health issue is depression, which can stem from various factors. Look into the different causes of depression and explain how they lead to depression. In this essay, you can share your research on social factors, economic factors, and health conditions that can make a person more susceptible to depression. As this is a medical-related topic, use credible sources for your research.
Many believe there is a correlation between mental health and obesity, anorexia, and bulimia—research how mental health issues can cause these issues or vice versa, depending on what you find. In your essay, explain the link between mental health issues and eating disorders and how they can affect each other.
A type of health commonly listed is spiritual health, which many religious people value. Should it be classified as something different? Many believe the components of “spiritual health” already fall under mental, social, emotional, and social health, so there is no need to classify it as something different. Reflect on this issue and discuss your stance.
For help with this topic, read our guide explaining “what is persuasive writing ?”
If you’re stuck picking an essay topic, check out our guide on how to write essays about depression .
Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.
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Short Essay on Health [100, 200, 400 Words] With PDF
In today’s lesson, I will discuss how you can write short essays on Health within different word limits. All the essays will be written here with a simplistic approach for a better understanding of all students.
Short Essay on Health in 100 Words
Health is an important aspect of one’s life. A person is considered healthy when he or she is free from illness or injury. Health can be categorised as physical health, mental health, emotional health, social health, et cetera. However, all these categories are interrelated.
While low physical activity can impact overall mental health, mental stress can adversely affect heart health and poor emotional health can deteriorate one’s quality of life. Being in good health enables a person to function optimally and live their life happily.
Some of the basic rules for maintaining good health include going to bed and waking up on time, exercising regularly, eating healthily and drinking at least eight glasses of water daily.
Short Essay on Health in 200 Words
Health is one of the most important aspects of one’s life. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth. Health can be categorised as physical health, mental health, emotional health, social health, et cetera.
However, all these categories are interrelated and impact each other. For example, not exercising regularly can make a person irritable and cause mental health problems, while chronic stress can lead to health diseases and diabetes. Poor emotional and psychological health can also make people withdrawn and impact their overall health.
Being in good health enables a person to function optimally and live their life happily. When one feels healthy and is not troubled by pain or discomfort in the body, he can be more active, participate in various activities and be more present in the daily happenings. Being mentally in good health is also very important as suffering from anxiety, depression and other issues can severely deteriorate one’s quality of life.
One can easily improve his health by making some changes in his lifestyle. Some of the basic rules for maintaining good health include going to bed and waking up on time, exercising regularly, eating healthily and drinking a lot of water.
Short Essay on Health in 400 Words
Health is a key aspect of one’s life. A person is considered healthy when he is free from all illness and injury and can conduct his life well. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth and being in good health is very important. Health can be categorised as physical health, mental health, emotional health, social health, et cetera.
Everyone can be healthy but good health does not come without the necessary discipline and care. Going to bed and waking up on time, exercising regularly, avoiding junk food, eating healthily, drinking a lot of water and getting some sunlight are a few good habits that can improve one’s health. However, it cannot be achieved in a day. One needs to change their lifestyle and practice healthy habits daily.
Sometimes, one’s external environment can also be the reason for their poor health. Living in shabby conditions, breathing in heavily polluted air, consuming unhygienic food and contaminated water can more often than not, result in bacterial, fungal and viral diseases. Hence, cleanliness is an important factor if one wants to be healthy. One should also take care of their diet and include greens and other nutritious food, limit their caffeine intake, stop smoking and drinking as well as follow the basic health protocols.
Good health is necessary if one wants to achieve their goal in life. One cannot study well or work hard when they are not feeling at ease or are suffering from pain. Adopting a healthy lifestyle makes us healthy and boosts our energy as well as immunity. Thus, good health is the key to enjoying a good life.
In this session above, I have mentioned everything that could be necessary to write short essays on Health. Through the simple words and sentences, I hope now you have understood the entire context. If you still have any doubts regarding this session, kindly let me know through some quick comments. If you want to read more such essays on various important topics, keep browsing our website.
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COVID-19 Was a Turning Point for Health
Our new book focuses on the lessons of the pandemic..
Posted February 15, 2024 | Reviewed by Michelle Quirk
- To think comprehensively about COVID-19 is to think not just about the past but also about the future.
- The narratives we accept about the pandemic will do much to shape our ability to create a healthier world.
- Understanding the pandemic, and learning from it, means coming to terms with the emotions of that time.
In 2021, the United States was at a turning point. We had just lived through the acute phase of a global pandemic. During that time, the country had experienced an economic crisis, civil unrest, a deeply divisive federal election, and a technological revolution in how we live, work, and congregate. The emergence of COVID-19 vaccines allowed us, finally, to look ahead to a post-pandemic world, but what would that world be like? Would it be a return to the pre-COVID-19 status quo, or would it be something radically new?
It was with these questions in mind that, in 2021, I partnered with my colleague Michael Stein to write a series of essays reflecting on the COVID-19 pandemic. Our aim was to engage with the COVID moment through the lens of cutting -edge public health science. By exploring the pandemic’s intersection with topics like digital surveillance, vaccine distribution, big data, and the link between science and political decision-making , we tried to sketch what the moment meant while it unfolded and what its implications might be for the future. If journalism is “the first rough draft of history,” these essays were, in a way, our effort to produce just such a draft, from the perspective of a forward-looking public health. I am delighted to announce that a book based on this series of essays has just been published by Oxford University Press: The Turning Point: Reflections on a Pandemic .
The book includes a series of short chapters, structured in five sections that address the following themes:
This section looks at the COVID-19 moment through the lens of what we might learn from it, toward better addressing future pandemics. It tackles challenges we faced in our approach to testing, our successes and shortcomings in implementing contact tracing, the intersection of the pandemic and mass incarceration, and more. Many of these lessons emerged organically from the day-to-day experience of the pandemic, reflecting “unknown unknowns”—areas where we encountered unexpected deficits in our knowledge, which were revealed by the circumstances of the pandemic. Chapter 8, for example, explores the necessity of public health officials speaking with care, mindful that our words may be used to justify authoritarian approaches in the name of health, a challenge we saw in the actions of the Chinese government during the pandemic.
Our understanding of large-scale health challenges like pandemics depends on more than collections of data and a timeline of events. It depends on our stories. The narratives we accept about the pandemic will do much to shape our ability to create a healthier world before the next contagion strikes. This section explores the stories we told during COVID-19 about what was happening to us and looks ahead to the narratives that will likely define our recollections of the pandemic moment. It addresses narratives around the virtues and limits of expertise, the role of the media as both a shaper of stories and a character in them, the hotly contested narrative around vaccines, and the role scientists, physicians, and epidemiologists played in shaping the story of the pandemic as it unfolded.
This section explores how our values informed what we did during COVID-19 through the ethical considerations that shaped our engagement with the moment. These include the ethical tradeoffs involved in questions of digital surveillance, scientific bias, vaccine mandates, balancing individual autonomy and collective responsibility, and the role of the profit motive in creating critical treatments. At times, these reflections reach back into history, grappling with past moments when we failed in our ethical obligations to support the health of all, as in a chapter discussing how the legacy of medical racism shaped our engagement with communities of color during the pandemic. Such soul-searching is core to our ability to evaluate our performance during COVID-19 and face the future grounded in the values that support effective, ethical public health action.
As human beings, we do not process events through reason alone. We are deeply swayed by emotion . This is particularly true in times of tragedy like COVID-19. Understanding the pandemic, and learning from it, means coming to terms with the emotions of that time, the feelings that attended all we did. Grief and loss, humility and hope, trust and mistrust , compassion and fear —both individual and collective—were all core to the experience of the pandemic. The simple act of recognizing our collective grief, as several chapters in this section try to do, can help us move forward, acknowledging the emotions that attend tragedy as we work toward a better world.
To think comprehensively about COVID-19 is to think not just about the past but about the future. We seek to understand the pandemic to prevent something like it from ever happening again. This means creating a world that is fundamentally healthier than the one that existed in 2019. This final section looks to the future from the perspective of the COVID-19 moment, with an eye toward using the lessons of that time to create a healthier world, as in Chapter 50, which addresses the challenge of rebuilding trust in public health institutions after it was tested during the pandemic. The section also touches on leadership and decision-making, shaping a better health system, shoring up our investment in health, the future of remote work, and next steps in our efforts to support health in the years to come.
I end with a note of gratitude to Michael Stein, who led on the development of this book. It is, as always, a privilege to work with him and learn from him. I look forward to continued collaborations in the months and years to come, and to hearing from readers of The Turning Point as we engage in our collective task of building a healthier world, informed by what we have lived through and looking to the future.
A version of this essay appeared on Substack.
Sandro Galea, M.D., is the Robert A. Knox professor and dean of the Boston University School of Public Health
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Essay on Health
Health is wealth. It is the biggest asset we need every day to meet our goals. Previously, the definition of health was the proper functioning of our organ systems. As time passed, the definition has changed. Good health now includes the physical and mental wellbeing of a person. A person can be physically fit but mentally disturbed due to the circumstances he is facing. The same can happen when someone is suffering from physical illnesses but is mentally strong.
Maintaining proper health is the prime concern these days. This is a competitive era where you cannot stop. The moment you stop you will be replaced by a better option. This is why everyone is running in the rat race without thinking about their wellbeing. The compromise towards health becomes a costly affair later. In the cities, people are more affected by mental issues than physical ones. Constant stress and lack of physical activities contribute to the problem.
Proper health comprises many factors. It includes good food, proper routine, good sleeping habits, and eating habits. Apart from these personal traits, many external factors also control your wellbeing. People in the villages stay physically stronger due to freshness in the air, physical activities, and good food. People in the urban areas, on the contrary, prefer eating unhealthy food, lack physical agility, and cannot handle mental stress properly. In the same context, urban settlement has a better lifestyle and healthcare system. Considering all the components, a person needs to give equal importance to the factors and maintain a balance.
The elements of good health are physical and mental fitness. If both are maintained, a person will enjoy a better life. How can we achieve that state? First, we have to find out the factors influencing physical health. We have to learn about the lifestyle diseases that affect our health and check the ways to avoid or manage them. Secondly, we have to eat good food and maintain a healthy diet. We need to ensure a balanced diet and good food habits to provide nutrition to our systems. In this aspect, we also have to find out the harmful foods we generally prefer eating and avoid them. Regular exercise is the third most important part of good health. When we are physically active, our muscles remain functional. We get hurt very less and also recover faster. We can also maintain our body balance better when we are involved in physical activities.
The next phase is mental happiness. What makes us happy? One can be happy watching TV all the time. Sitting on the couch all day long can also make someone happy but is it a healthy choice? This type of lifestyle choice should be immediately avoided. Choosing a sedentary lifestyle is nothing but an invitation to different diseases. The current urban population is suffering from weight-related issues. Being overweight also makes the situation worse. Lifestyle diseases such as high blood pressure, diabetes, cholesterol elevation, cardiovascular diseases, etc develop at a young age.
We also need to make better choices when it comes to mental health. Playing sports with your buddies will help you relax and de-stress. You can also take a walk in the park and enjoy the greenery. Avoid spending more time on the screen and try to develop a hobby that suits you. In this way, you can become happier and stay healthier.
A person also needs to choose better social factors to remain free from social stigmas. Cognitive health and social health are equally important. Adding more stress will not be the solution. Keep exercising physically and mentally to remain fit and enjoy good health and longer life. Make your home stress-free with good habits and keep everyone healthy.
FAQs on Health Essay
1. What are the Prime Elements Included in Good Health?
The prime elements of good health are physical health, mental health, and social health. A person needs to be physically and mentally fit in a healthy environment. A society should also provide a healthy environment for a person to remain stress-free and enjoy life. Even though an ideal society does not exist, it is not hard to maintain a healthy lifestyle. These elements should be maintained properly to enjoy overall good health and survive in this competitive world. It is important for all family members.
2. Why is Mental Health Also Important?
Previously mental health was not included in the wellbeing of a person. Now that we have found the direct relationship between physical and mental health, it has become an important factor to consider. Many surveys suggest that mental health in a society is ignored. People are less happy when they are surrounded by many responsibilities. Circumstances also make a person sad and mentally unfit. If this continues, a person becomes prone to physical illnesses. Stress is a major reason for mental illnesses. By educating people regarding the importance of mental health, we can avoid such issues.
3. How Can We Teach the Importance of Mental Wellness?
From the very beginning, kids should be taught what mental wellness is. They should play outside, have fun with their friends, play, get hurt, and learn what mental wellness is. Adults also need proper guidance to understand the importance of mental wellness. They should maintain a proper balance between personal and professional life to stay happy. All we have to remember is an individual laughing might not be happy. We need to find out what makes us happy.
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90+ Strong Health Essay Topics And How To Handle Them
Table of Contents
You can write about healthy lifestyle, rehabilitation after traumas, childcare, common or rare diseases, global advances in health and medicine, environmental health issues, and more.
How to deal with essay on health?
Your essay will be the most impressive if you choose a topic that is familiar to you or you can write about something you have experience with. It will be easier for you to do a health essay paper and build a convincing argument. Another approach is choosing a topic which is not familiar to you but in which you are interested in. It would be a great opportunity for you to educate yourself.
If you pick an interesting essay topic idea which is too broad to cover in your essay, you should do additional keyword research and look for some specific aspects of this topic to narrow it.
Keep in mind that you should look for a narrow topic which has enough available resources that you can use for researching it.
Before you start writing, make sure you have found enough evidence and examples to support your argument. A good idea is to create a working outline or a mind map for your essay that will guide your writing and help you stay focused on your key points.
First, create a strong thesis statement and think about several main points to support it.
If you are looking for health topics to write about and are not sure what to write about, here we have gathered a lot of exciting ideas that you won’t find on any other essay writing services.
Feel free to use them as inspiration own topic ideas or for writing your essays.
Health topics to write about
- How Can We Help Children Maintain a Healthy Body Weight?
- Ethical and Legal Issues of Surrogate Pregnancy.
- How Dangerous are Long-term Consequences of Anorexia?
- Principles of Preventing Medical Errors in Hospitals.
- How Can Doctors Promote Healthy Lifestyle?
- Why is Homeopathy a Pseudo-Science?
- What Are Side Effects of Blood Transfusion?
- Types of Eating Disorders.
- Can a Vegan Diet Be Healthy?
- The Best Strategies to Maintain Healthy Body Weight.
- Psychological Issues of Breast Cancer.
- Importance of Organ Donation after Death.
- Can Cloning Help Save Lives?
- Ethics in Human Experimentation.
- Symptoms of Heart Attacks in Women.
- Is It Possible to Cure Diabetes in the Future?
Interesting health topics to write about
- What is the Difference Between Western Medicine and Alternative Medicine?
- Health Consequences of Eating Disorders.
- Bioprinting as the Future of Organ Transplants.
- Use of Stem Cell Technologies for Cancer Treatment.
- Ethical and Social Issues of Cosmetic Surgery.
- How Does Advertising Influence Healthy Food Choices?
- Role of Nutrition Education in Promoting Healthy Diets.
- Fast Food Consumption and Obesity.
- How Can Exercise Help Senior Improve Strength and Balance?
- Advantages and Disadvantages of Weight Loss Surgery.
- Obesity as a Medical and Social Problem.
- Strategies for Heart Disease Prevention.
- How Long Can Humans Actually Live?
- Pros and Cons of Clinical Trials.
- Alternative Ways to Treat Depression.
- Is There a Cure for HIV or AIDS?
Controversial health essay topics
- Is There a Link Between Sugary Drinks and Cancer?
- Health Consequences of Caffeine.
- Can Little Kid Food Habits Signal Autism?
- Should Euthanasia Be Legalized?
- Pros and Cons of Medical Marijuana.
- Is Alternative Medicine Dangerous?
- Is Doing Sports always Healthy?
- Which Diet Is Better: Low-Fat or Low-Carb?
- Discuss Measures for Prevention of Communicable Diseases.
- Social Determinants That Influence People’s Well-being.
- Are Doctors Responsible for the Opioid Epidemic?
- Is Religion a Mental Disorder?
- Is Nuclear Waste Really Dangerous for People?
- Is a No-Carb Diet Safe?
- Are We Too Dependent on Antibiotics?
- Are Natural Medicines a Good Alternative to Pharmaceutical?
- Can Blockchain Help Improve the Trust in the Accuracy of Clinical Trials Data?
Mental health argumentative essay topics
- Influence of Environmental Factors on Mental Health.
- Drug Misuse and Mental Disorders.
- Social Effects of Mental Disorders.
- Alcohol Addiction and Psychiatric Disorders.
- Symptoms, Causes, and Treatment of Teen Depression.
- How to Protect Your Mental Health from Social Media Dangers.
- Effects of Social Isolation and Loneliness on Severe Mental Disorders.
- Negative Effects of Total Isolation on Physical and Mental Health.
- Mental Health Benefits Associated with Physical Activity.
- Association between Exercise and Mood.
- Mental Health Problems of Homeless People.
- Stress as a Risk Factor for Mental Disorders.
- Effect of Disposer to Violence on Mental Disorders.
- Common Mental Disorders in the USA.
- Depression and Anxiety Disorders among Adults.
- Cognitive-Behavioral Therapy for Anxiety Disorders.
- Economic Burden of Depression and Anxiety Disorders.
- Influence of Anxiety Disorders on the Quality of Life.
Health care essay topics
- Advantages and Challenges of E-health Technology.
- Application of Big Data to the Medical Care System.
- Risk Connected with Untested Methods of Alternative Medicine.
- Controversial Issues in the US Medical Care System.
- Telemedicine and Other Disruptive Innovations in Health Care System.
- How Can We Achieve Health Equity?
- Impact of Racism on the Well-Being of the Nation.
- School-based Health Care and Educational Success of Children.
- Role of School-based Health Care in Preventing Dropout.
- What Can Be Done to Curb Rising Suicide Rates?
- Do Adults and Senior Still Need Vaccines?
- What Human Rights Issues Have an Impact on Public Health?
- What Measures Should Be Taken to Prevent Heat-related Deaths?
- Discuss Healthy Housing Standards.
- What Are Common Strategies for Prevention of Chronic Diseases?
Health essay topics for high school students
- Can Computers Displace Doctors?
- Can People Become Immortal?
- Can Happiness Cure Diseases?
- How to Prevent Teen Pregnancy?
- The Biggest Health Challenges Facing Youth.
- Importance of Balanced Diet for Teenagers.
- Does Being Healthy Make You Happy?
- Why Is Exercise Important to Teenagers?
- Why Is Obesity Becoming an Epidemic?
- How to Become a Healthy Person.
- Importance of Healthy Lifestyle for Teens.
- Negative Impact of Smoking Teenagers.
- How Does Stress Affect Teenagers?
- Why Do Teenagers Experiment with Drugs?
- How to Develop Healthy Eating Habits.
Need a health essay overnight? Here’s a deal! Buy argumentative essay help by choosing any topic from our list and handing it to our writers. Complete confidentiality and the brilliant result are guaranteed.
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Essay Samples on Health
The healthcare college majors belong to those students that have to compose a great number of essays that include reflective journals, shadowing experience reports, lab analysis explorations, argumentative papers, and assignments on theorists. Since these are quite complex, it’s important to know the difference between these essay types. You should check twice with your grading rubric and always ask questions if you are in doubt. As a way to provide you with some guidance, we have compiled a collection of free health essay examples. These focus on various branches of nursing, healthcare administration, pharmacology, international issues, and the basic health subjects that every medical student may face. Take your time to analyze at least five health essay samples by starting with the introduction section. Your first essay paragraph must provide information about the problem before coming up with your thesis statement. Remember that you should have at least five reliable sources that support your argument or the basic facts that you may require for debates. Speaking of medical lab reports, you can use various assignments below as a template that will help you structure your health paper. Take your time to explore free samples and it will always pay off!
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The Nursing Discourse Community: Shared Knowledge and Collaboration
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Effects of Drugs on Community: Unraveling the Impact
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Community Health Nursing: Bridging Care and Empowerment
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Why Abortion Should Not Be Banned: Preserving Choice
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The Importance of Doctors: Nurturing Health and Healing
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The Evolution and Controversy of Abortion Laws
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The Argumentative Case for Legalizing Abortion
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The Argument for Legalizing Abortion: Safety and Reproductive Rights
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The Abortion Problem: A Deep Dive into Its Complexities
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Exploring the Anti-Abortion Perspective: Values and Ethics
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Exploring Abortion Solutions: A Comprehensive Examination
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Essay on Healthy Lifestyle for Students and Children
500+ Words Essay on Healthy Lifestyle
It is said that it is easy to learn and maintain bad habits but it is very difficult to switch them back. The issue of a healthy lifestyle is very serious but the people take it very lightly. Often, it is seen that the people take steps to improve their lifestyle but due to lack of determination quits in the midway.
Moreover, for a healthy lifestyle is it important that you take small and one-step at a time. Also, do not go overboard with it. Besides, this healthy lifestyle will help you in life in a lot of ways.
Habits That Keeps You Healthy
For keeping your body and mind healthy you have to follow certain rules that will help you achieve your goal. Besides, there are certain measures that will help you to stay healthy.
First of all, for being healthy you have to plan and follow a strict diet. This diet should contain all the essential minerals and vitamins required by the body. Also, eat only healthy food and avoid junk and heavily carbohydrate and fatty food.
In addition, wake up early in the morning because first of all, it’s a healthy habit. Secondly, waking up early means you can get ready for your work early, spend some quality time with your family. Besides, this decides time for your sleep and sleep early because it de-stresses body.
Doing exercise regularly makes your body more active and it also releases the pent-up stress from the muscles.
Avoid the mobile- the biggest drawback of this generation is that they are obsessed with their mobile phones. Moreover, these phones cause many physical and mental problem for them. So, to avoid the negative effects of mobile the usage volume of them should be reduced.
Connecting with positive minds because the more you indulge with these people then less you will go to the negative side.
Get the huge list of more than 500 Essay Topics and Ideas
The things that should be avoided for a healthy lifestyle
We knew that there are several bad habits that affect our healthy lifestyle. These habits can cause much harm to not only to the body but to the society too. In addition, these habits are also the cause of many evils of society. The major healthy lifestyle destroying habits are smoking, drinking, junk food, addiction , meal skipping, and overuse of pills.
All these activities severely damage body parts and organs which cannot be replaced easily. Besides, they not only cause physical damage but mental damage too.
Benefits of a Healthy Lifestyle
A healthy lifestyle has many benefits not only for the body but for the mind too. Also, if you follow a healthy lifestyle then you can reduce the risk of having cancer, heart disease, diabetes, obesity, and osteoporosis.
To sum it up, we can say that there are various benefits of living a healthy lifestyle. Also, a healthy lifestyle has many benefits to your social as well as personal life. Besides, it improves the relationships in the family. Most importantly, the person who lives a healthy lifestyle lives longer as compared to those who do not.
FAQs on Healthy Lifestyle
Q.1 Give some tips to live a healthy lifestyle. A.1 Some tips for staying healthy are eating a balanced diet, maintain weight, having enough sleep, sleep early and wake up early, use mobile lesser, etc.
Q.2 What is good health? A.2 Good health means freedom from sickness and diseases. It is a costly gift of nature to us for living a purposeful life. Also, good health means that we can do more work than our capacity without getting tired.
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Health Essay Examples
Health is among the central things humans around the world pray for their entire lives – the human organism is incredibly complex and many organs and systems within it can start malfunctioning. Among the topics that could be explored as part of a health essay are the following:
– the definition of a healthy lifestyle including a healthy diet, exercise routine, other important practices (such as meditation, stress management techniques);
– risk factors for various common diseases and how to avoid them; debunking various health myths (like those about super-foods or diets with unconfirmed benefits);
– recognizing emergency conditions and providing necessary assistance.
When writing an essay on health, pay attention to structure, language, writing style – the samples below should serve as useful examples.
Understanding Why Drugs Are Bad
Drug abuse is a pervasive issue that affects individuals, families, and communities worldwide. While some drugs serve essential medical purposes, their misuse and abuse can have devastating consequences. This essay explores the multifaceted reasons why drugs are considered bad for individuals and society, addressing the...
Analysis of Ethical Issues in Healthcare
Healthcare is a fundamental human need, and the ethical considerations surrounding it are of paramount importance. Ethical issues in healthcare encompass a wide range of dilemmas and challenges that healthcare professionals, patients, and policymakers must grapple with daily. This essay explores some of the most...
The Benefits of Exercise for Mental and Physical Health
When it comes to leading a healthy and fulfilling life, there is one undeniable truth - regular exercise is a cornerstone. This essay explores the myriad benefits of exercise for health. In an era where sedentary lifestyles and desk-bound jobs are increasingly prevalent, understanding and...
Universal Healthcare: Examinin the Complexities
Universal healthcare is a topic of significant debate and discussion in countries around the world. It represents a system where every citizen has access to essential medical services regardless of their financial situation. The concept of universal healthcare has both fervent supporters and vehement critics....
Teen Pregnancy as a Public Health Issue
Teen pregnancy is a complex and multifaceted public health issue that has significant social, economic, and health implications. In this essay, we will explore the causes and consequences of teen pregnancy, the challenges it poses, and the strategies and interventions aimed at addressing this pressing...
Should Weed Be Legalized: Risks and Benefits
The debate over the legalization of cannabis, often referred to as "weed," has raged on for decades. This essay delves into the contentious issue of whether weed should be legalized, examining arguments from both sides and offering a balanced perspective on the potential benefits and...
Mental Health Vs. Physical Health
The debate over whether mental health or physical health is more important has long been a topic of discussion in the fields of medicine, psychology, and public health. This essay will explore the complexities of this issue, considering various perspectives, and ultimately argue that both...
Arguments for Euthanasia: a Comprehensive Examination
Euthanasia, the act of intentionally ending a person's life to relieve suffering, is a deeply divisive and ethically complex issue. Proponents argue that euthanasia is a compassionate and dignified option for individuals facing unbearable pain and terminal illnesses. In this essay, we will explore the...
Why Euthanasia Should not Be Legal: a Critical Examination
Euthanasia, often described as "mercy killing" or "assisted suicide," is a highly controversial and morally complex issue. It involves the deliberate ending of a person's life, usually in cases of terminal illness or unbearable suffering, with the assistance of a physician or another individual. While...
Roe V. Wade: the Landmark Case on Abortion Rights
Roe v. Wade is a pivotal landmark case in the history of the United States, addressing the highly contentious issue of abortion. This historic Supreme Court decision, handed down in 1973, not only legalized abortion but also established a woman's right to choose to terminate...
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- Health Care
- Mental Health
- Reproductive Health
- Drunk Driving
- Gambling Addiction
- Alcohol Abuse
- Underage Drinking
- Assisted Suicide
- Physical Exercise
- Universal Health Care
- Nervous System
- Childhood Obesity
- Diabetes Mellitus
- Cystic Fibrosis
- Child Obesity
- Medical Marijuana
- Organ Donation
- Plastic Surgery
- Eating Disorders
- Mental Illness
- Pro Life (Abortion)
- Pro Choice (Abortion)