uva college essay guy

How to Write Your Way into UVA

In college admissions, essays can serve as the tipping point. Here are some tips, pointers and actual essays that recently made the cut.

To build the 3,974-member Class of 2023, UVA admission deans culled through 40,880 applications. How big a role did the student essays play in the final decision? We asked an expert: Macy Lenox (Col ’94), associate dean of undergraduate admission. Here’s our conversation, edited and condensed.

Virginia Magazine: What carries the most weight in the final admission decision?

Lenox: What we find on the transcript is going to be the first and most important aspect of the application. [Then] we’re going to start looking at impact and contribution, and we get to that through extracurricular activities and teacher recommendations.

The essay is the one time we’re going to kind of sit back in our chair and give students the opportunity to talk to us. So they want to use that time wisely. The best essays are those that you read and you don’t just want to admit the student, you want to take them out for coffee once they get to Grounds.

With that said, will an extraordinary essay make the case for a student who is not qualified? The answer is no. One of my former colleagues used to say: It can heal the sick, but it can’t raise the dead.

Are any essay topics better than another?

There’s no such thing as a golden-ticket topic. What makes the essay is not the topic; it’s how you approach your topic and what it reveals about you.

We read a lot of essays about sports and that sort of thing. And I would say most of them are solid, and they’re grammatically correct, and there are no typos, and they’re well-organized, and they tell me something about a student. It’s going to be confirming that you can write an essay.

But this is a process where you want to stand out. And so it’s a process of not just writing a confirming essay but writing an elevating essay. Don’t tell me everything that soccer has taught you. Tell me the one thing that’s been truly transformative. Tell it to me as a story. Be descriptive. Be reflective.

Don’t be afraid to be vulnerable—you know, to talk about shortcomings or areas where you felt weak. We all have that. It’s perfectly fine to be normal. And at no point should you say, “Soccer taught me to be a leader.” That should emerge from your essay. You know: Show me, don’t tell me.

What’s one common mistake you see in essays?

So many try to be the person they think we want them to be. Stay in your lane, if you will. If you’re a funny person, write a funny essay. But if you’re not really known as a funny person, don’t write a funny essay. It’s probably not going to be funny. If you write about something you love, it’s probably going to come through.

We are comfortable with a 17-year-old voice. We typically know when we’re hearing a 40- or 50-year-old voice.

Any final piece of advice for essay-writing?

What we caution against is what we call death by committee—where you’ve had so many people contributing little pieces of an essay [that] all of a sudden you’ve got five different voices in your essay.

I definitely recommend you get other people to read your essay for advice. But when you hand it to them, the question you should ask is, “Does this sound like me?” You should never hand a pen or pencil to someone when you give them your essay. Just have them read it, and then sit down with them afterward and talk about it, and you take notes.

We say this all the time: If it dropped out of your backpack and fell on the cafeteria floor, your friend could pick it up and, even if your name wasn’t on it, know it was yours.

Enjoy meeting a few individuals from the Class of 2023. In response to writing prompts with word limits, they each submitted several admission essays (both short and long). The ones published here, lightly edited, reveal a bit of the unique selves they will bring with them to the University of Virginia this fall.

Living Out-of-the-Box

A bead of sweat trickled down my temple. A wave of excitement crashed over me. With nimble fingers I tore the wrapping paper off of the Christmas gift before me. This is it. I was sure the box contained the Razor scooter that I had wanted for months. I envisioned myself skating through the neighborhood, Skechers lighting up with each kick off the ground, low ponytail protruding from my hot pink helmet. I would rule my cul-de-sac.

When I opened the box and dug through mounds of packing peanuts, my eyes finally fell upon the treasure beneath. But I was immediately overcome with paralyzing disappointment. My short life flashed before my eyes. Something had gone very, very wrong at Santa’s workshop. The item within the box had one less wheel than it should have had. In fact, it was not a scooter at all, but a unicycle.

Disappointment faded into acceptance and ultimately enthusiasm as I imagined the possibilities. I could learn to juggle on one wheel. I could unicycle to school. I could join the circus. Abandoning my other Christmas presents, I descended to the basement, which would become my training ground for the next three frozen months. Hugging a wall, straddling the seat and lifting my feet onto the pedals, I was ready to ride. Yet I sat frozen, unsure of how to proceed. I had read the instructions, but they were remarkably uninstructive. Awkward minutes ticked by.

Eventually I built up the courage to rock back and forth. But I never made it forth; instead, the wheel shot out from under me and I landed hard on my face. Pride and dignity extinguished, yet undeterred, I mounted again. I fell again. From dawn till dusk for days on end, I wrestled with that wheel. Eventually I learned to balance, and then to pedal.

When the snow finally melted, I was riding at lightning speed around my cul-de-sac, to the awe of friends and neighbors astride their strangely complicated two-wheeled contraptions.

Yet simply learning to unicycle did not quench my insatiable desire to expand my skillset. Uni-juggling bored me, so I taught myself to play basketball atop the wheel. And thus I developed a habit of concocting unconventional combinations, which would give birth to my most epic brainchildren.

I began performing my trademark magic shows on the unicycle. Using my black top hat, I impersonated Abraham Lincoln on the unicycle, reciting the Gettysburg Address from memory. (I wondered if Honest Abe would have been able to unicycle; considering the length of his legs, I concluded not.) I taught myself to solve a Rubik’s cube on the unicycle, a feat that required utmost focus, unwavering balance, and a street with no potholes.

I began applying that out-of-the-box mentality to my life off the wheel. I fused my love for paradoxes and poetry to create poems that could be read forward and backward to convey two contradictory messages. I layered peanut butter, avocado, and bacon atop toast to create an amalgam of my favorite foods, in the process inventing the world’s most delicious and substantial open-faced sandwich.

Conquering the unicycle made me realize that conventions need to be challenged. Just because some cycles have two wheels does not make them better. And who says that poems can only be read top to bottom? I thrive kinesthetically, learning by doing, dedicating countless hours to master anything that excites me in the slightest. But I believe there is more to life than someone else’s instruction book. I prefer to write my own instructions, try the unconventional, and explore the unknown. I am a unicyclist amongst scooterers. I make my own path, usually on just one wheel.

—Elizabeth Kilgore , Madison, New Jersey

Zoom In, Focus, Get Into the Rhythm

Cap off, shutter on. I am ready. There is a rhythm to it. I stand alone with my camera, surrounded by hundreds of people. I slowly scan the field and the stands, prepared for the unexpected scenes; the irony encourages me. Friday nights offer so many opportunities to focus on one moment, on one frame, blurring out all else around me.

There is excitement in my voice and, I have been told, a notable glimmer in my eyes when I talk about those Friday nights under the lights. These evenings challenge and excite me as I zoom in on one moment at a time, one frame at a time, quickly changing perspective and refocusing as the evening unfolds.

What am I looking for? The quarterback’s nervous focus as he stares down his targets in the face of the impending blitz, drum majors attempting to maintain a determined expression among the cacophony of the halftime festivities, and parents concealing their nerves, seemingly willing the team to a touchdown with the pressure of their clasped hands alone. Through the 200 millimeters of my lens, I am searching for the special moments that prove these are more than just games for everyone in attendance.

Endpin out, rosin my bow, tuned correctly, I am ready. There is a rhythm to it. Staring at the eighth notes that dance across the marked up score, I wait for my cue, blurring out the hushed whispers from the audience. As I anticipate the moment the curtains open, allowing me to pull my bow against the string, I am reminded of last night’s football game. I remember the way I zoomed in on each face, story and play, and now place this focus into my performance. Measure upon measure, the perspectives of the notes change, following the tone of the play, and these instant adjustments exhilarate me.

I play out; I am in the dark, but I am lit up by my desire to move someone with a strong melody that I have rehearsed time after time in my living room, until calluses are built, and I can hear the melody in my sleep.

The music that sits before me and the firm hand of the conductor are the only things I take in. Through the weight of my bow and the articulation in my left hand, I am seeking to give flight to the imagination so that the audience will be as moved as the composer intended.

Cap and gown on, Pomp and Circumstance echoing throughout the room, IB diploma in hand, I am ready. I know the rhythm. I know the rhythm because I’ve practiced all of my life. Focus on what’s important. Zoom in on what is to come. Change perspective and refocus when needed. Blur out the background noise. Through the experiences I seek out, I am invigorated and motivated by the challenges that accompany each new endeavor.

—Khuyen Dinh, Fairfax Station, Virginia

Stories From the Porch Swing

The wooden porch swing at my grandfather’s old house was very talkative. It used to creak and moan, irritated with eight-year-old me for attempting to swing so high I could touch my bare feet to the porch ceiling. It hummed as my mother gently rocked back and forth, drinking coffee. It laughed along with my little sister who used to leap off the swing as it was still moving, landing on her hands and knees with a thud. It took part in the family conversations every Sunday, faintly squeaking behind the noise of us chatting and eating dinner outside on warm nights. But when my grandfather told his stories, the swing didn't make a sound.

I remember the evening I first fell in love with stories. Under the weight of both myself and my grandfather, the swing was completely silent, careful not to interrupt. Listening earnestly with my hands resting in my lap, I was silent as well. The robin that was usually chirping in the front yard was quiet for a minute. The white oak trees with their wise faces and twisted limbs stopped whispering to each other. The world was still and listening; I could hear only my grandfather’s voice and my own soft, measured breath.

My grandfather is a storyteller. He always says that it’s his innate ability to tell a story that makes him good at his job. Whether he’s standing in front of a packed, buzzing courtroom or simply sitting on his creaky porch swing, the world listens when my grandfather speaks. From an early age, this has always been what I admire most about him. He is intelligent and kind. He is fiercely strong-willed in the way he values and fights for social justice. But most of all, he knows how to make people listen. His words inspire action. From him, I developed a strong fascination with stories.

Some of my favorite stories to hear growing up were the ones about my dad’s childhood. Although we’d heard the story hundreds of times already, my siblings and I would beg my grandfather to tell us about when my dad accidentally got stuck in a tree. My grandfather would also tell us about his own childhood during the Great Depression, his time as a drafted soldier in the Vietnam War, and the long hours he worked as a graveyard shift police officer to pay for law school.

Stories can be found anywhere. They are catalysts of social change and vehicles of shared knowledge. I find them in the pages of my history textbook, in the spirited conversations of the lunchroom, and in every person I meet. My avidity for learning has bloomed from my obsession with stories. From the fall of the Romanov Dynasty to how Alexander Fleming discovered penicillin by accidentally leaving out a moldy petri dish, stories prompt my active, electrified engagement in school. They have given me an unbounded curiosity about our world.

By reading my favorite novels, traveling to unfamiliar places, and even just talking to the stranger in line at the grocery store, I continue in my search for stories. That quiet evening on my grandfather’s porch swing unleashed within me a deep-seated passion for stories that has seeped into and invigorated my intellectual pursuits.

—Audrey Hicks, Fairfax, Virginia

One Small Touch 

“J’adoube,” I said, adjusting the placement of my queen to the center of her square.

My opponent looked at me with a puzzled gaze. As the game continued, there came a second time where saying j’adoube became necessary. But this time, after again seeing the puzzled look on my opponent’s face, I said, “It means the same thing as adjust.” This time it seemed to click in his head.

Since I began playing chess competitively, I have heard the word used less and less. J’adoube is announced by a player who is going to touch a piece to adjust its positioning but has no intention of moving it from its square. This one word changes the meaning of touching a piece. Without uttering j’adoube , a player must move the piece they touch, unless moving that piece would result in an illegal move.

The word is not something that you will find in a rulebook or necessarily learn from beginner chess lessons. I imagine that it has developed over time from chess players wanting to associate the beauty of perfectly aligned pieces on the board with the beauty of the French language.

When I hear the word whispered in my direction, I smile because to me it sounds so much better than “adjust.” J’adoube cannot win games, but by saying it, you can prevent yourself from making ill-advised moves. Like in life, saying j’adoube can neither fix the past nor change the future, but it does allow you to control the present.

—Kyle Goldrick, Jamison, Pennsylvania

Sea Creature #3

“Hi, my name is Marin and I’m a piece of coral.” These were my dignity’s last words as I realized I was cast in the ensemble of my high school’s production of The Little Mermaid . In spite of my consistency and experience within the department, I was a lowly sea-creature: a fish on roller blades. As rehearsals commenced, I attempted to decipher a complex emotion: jealousy.

My best friend of 11 years obtained a highly coveted principal role following her maiden high school audition, leaving me with the role of Sea Creature #3. I looked simultaneously something akin to a prepubescent middle school boy and an ’80s jazzercise instructor. I was mercilessly clad in a deep blue unitard, complete with unflattering biker shorts, neon pink fishnet crop top, and swim cap. My insecurities were further manifested in a pair of rollerblades.

My best friend, the mermaid I felt so inferior to, was adorned in a bejeweled crown, which seemed only to further emphasize our distance apart in the hierarchical class system that is high school theater. She was oceanic royalty, and I was a plebian parrot fish. I stood sheepishly in my unitard, in my swim cap, and in the most intense state of jealousy I have ever experienced. My humiliation was complete as I stumbled across the stage, fish puppet in hand, in front of my friends and family, while enviously watching her glide gracefully from stage right to stage left, singing angelic melodies.

Alongside me in this endeavor was someone completely unexpected: a cheeky, cherubic third grader who was cast not in the principal cameo role he’d hoped for, but as a humble sea snail. Wanting to make the most of a mediocre situation, I became the unofficial cast child wrangler for the duration of the show. Rhett and I spent copious amounts of time together doing schoolwork, eating various snack foods, and learning to rollerblade. For safety's sake, I chased him through the most remote stretches of Fairfax High School as he cleared flights of stairs, careened around corners and flung himself down steep ramps in his little plastic red and black roller blades.

We got along swimmingly. Our shared experience connected us. We were inseparable. Rhett was not open to forming friendships with cast members who treated him with condescension. I, however, proved to be a completely honest and consistent friend. I remained by his side, a third grader's loyal sidekick for the entirety of the show. I helped him with his schoolwork and he helped me forget my jealousy. I kept him entertained and he provided me with positive experiences to reflect back on. The attitude he helped me to embrace gave me reason to act with integrity: I assembled a nervous cast for a prayer circle before each performance, comforted mermaids in crisis, and even stepped away from myself to help the former object of my jealousy when she was struggling.

In the end, our small group of fish-wielding jazzercise instructors went on stage and took advantage of each and every moment we had. The tangible evidence that bad situations can reap surprising rewards came in the form of a D.C. area Cappie award for my contribution to our department and our show. My situation went from mildly humiliating to outwardly validating. The jealousy I had toward my friend for her seemingly endless opportunities dissipated daily as I discovered the sometimes hidden blessings found in humility, humor, friendship, and community. My unspoken fear that my value or worth was somehow in part determined by the role I secured in a show was completely and utterly demolished by an extremely sassy, blond, nine-year-old boy, dressed as a sea snail.

—Marin Bronaugh, Fairfax, Virginia

My Mom’s Gifts to Me

The scene is ingrained into my memory. It was 2nd grade, and my teacher asked all of the students in my homeroom to put up pictures of their family on the bulletin board. Kids scrambled to the front of the room to stick on their photograph. I was at the front of the pack, eager to show everyone my picture of my mom and me holding a parrot in Hawaii three years prior.

“Kendall, why don’t you have a dad?” a bewildered Sydney asked, almost skeptical.

Everyone froze and turned to me, expecting an answer. The teacher tried to lessen my humiliation saying, “Sydney, that wasn’t nice,” and some other impotent reprimands, but the damage was done. I looked at the other kids’ photos. Each of them the same: a mother, one kid, two kids, or three, and a father. A part of me was shattered. I believed that the absence of a father would deprive me of something; my life would never compare to kids who lived with two parents.

For a long time, that mindset remained. I was ashamed of having a single mother, so I went out of my way to act like my father was in my life. Talking to friends about “my parents” and fabricating stories about my dad were coping mechanisms I used to fit in. Attending independent schools for most of my life, it seemed like everyone’s family was intact and lived in mansions, so the possibility of people knowing that I never saw my dad was terrifying. It would be something else to set me apart.

Everything changed once I moved from California to Virginia, where I had no family or friends. This forced me to spend more time with my mom, giving me a new perspective on my situation. I began to understand the sacrifices my mom made, raising me on her own, providing me with the best of everything: education, opportunities, experiences, anything a child living with two parents would have.

I now acknowledge the privilege I’ve had growing up with a mother like her. She made a successful career for herself by promoting equity and diversity in education and has passed on her beliefs that all people are worthy of respect. This influenced my love of experiencing new people, cultures, and places. So far, I have traveled to Haiti on a service trip, and France on a cultural exchange. While both experiences had their own challenges, they contributed to my understanding of cultural competence and showed me the value of forming relationships with others abroad.

My mom also instilled in me a dignified work ethic that shows through my academics, athletics, and extracurriculars. I try my best in everything I do, mimicking the strength and perseverance she had while attending college without guidance from anyone. If that means having a softball game at 5pm, tutoring elementary school kids at 7pm, then studying and homework afterward, I do it all with my best effort.

One of my mother’s qualities that I admire most is the support and acceptance she continually shows me. Regardless of our differences or circumstances, I always know that my mom respects my individuality, something that, for many of my peers, is not true. And in turn, I try to treat others with the same amount of respect and compassion. Whether that translates as talking to a patient in distress while volunteering at my local hospital or simply comforting a friend during a difficult time, sympathy and understanding are traits that hold the highest value in my life.

The trust I’ve formed with my mom is something I doubt I would have experienced with my dad. She has taught me everything about what it takes to be a strong black woman.

If I could answer Sydney's question today, my response would be, “Because my single mom is able to fulfill the role better than any father could.”

—Kendall Davis, Arlington, Virginia

Transfixed by My Toaster

I think that the shower has been the birthplace of more innovative ideas than any other location. Maybe it’s the alone time, the aromatherapy, the water washing off the day, or the ability to watch your troubles go down the drain and step out brand new. I don’t know. But I wish I did. Because it is these very moments, times when a light clicks on or an apple falls on your head, that fascinate me. Even the smallest things, the seemingly insignificant details of our reality, carry with them a story that changed the world.

One day, I was making toast, a pretty mundane part of my day. But as I was staring at my toaster, trying to get the bread to the right degree of toastiness, I became captivated by the beauty of the machine that has become a certainty in my life. For months, I had a tab open on my phone about Charles Strite, the inventor of the pop-up toaster, and would read little bits and pieces about him any time I could. All the man wanted was an evenly cooked piece of toast and that quest, distant as it may seem, led him to create something that I now expect in my everyday life.

That’s magical to me. Every step in his life, every burnt piece of toast that he had to endure, led him to that idea. One defining piece of Strite’s life has become a part of so many others. The simple device that I am accustomed to was the result of a lifetime of experience. We may take his idea for granted, but I find it amazing that he managed to change the world in his own way.

Many creations that are now a fact of life were once brave new inventions. So what will be next? Could my writing down the simple phrase “snack pants” in the notes on my phone a little after midnight change the fashion industry forever? Could my restaurant idea “the Porque-sadilla” (a place with Mexican food and trivia) revolutionize the dining experience? Probably not. But one day some goofy idea might develop into something greater: my origin story. And every step that I took, every shower, every note, every essay that I wrote would have led me to that point. Because this is the one story that I get to live, not just read about.

And that’s what fascinates me. The people around me may seem distant at times, but they are each the center of their own story. You never know which one of the people you pass in the hallway or drive past on a busy road is going to change the world. It could be you or the person sitting next to you.

So every time that I see a small invention, I get caught up in the origin story and the beauty of the creation, and how the lives of others become part of our own, and how they connect us and bridge any physical or emotional gaps that arise, and all of this comes and washes over me simply because I wanted a piece of toast.

And so I thank Charles Strite and the inventors, pioneers, iPhone note-takers, and shower-thinkers. I hope one day to be among their ranks, a piece of their stories as they are a piece of mine.

(P.S. I have dibs on both “snack pants” and “the Porque-sadilla,” so don’t get any ideas.)

—Laura Boyle, Falls Church, Virginia

What Would I Paint on Beta Bridge?

“Write your story.” The phrase is printed across the face of a notebook stacked somewhere in my room. It materializes in my mind every time I read a different account of the same historical event. I mutter it under my breath for every word, every page I write of the novel I someday hope to publish. I would paint this phrase on Beta Bridge because I believe the most powerful actions start as words and I know the most intriguing adventures begin with a story.

To write your story is to hold your life in your hands. Your story is wholly yours, but it may impact your community and beyond, in more ways than you can imagine. The #MeToo survivors wrote their stories. The New York Times published them, and then the world reacted.

It’s important to first tell your story before you tell the story of others, and it’s even more pressing to write your story before someone else can write it for you. Winston Churchill once said, “History is written by the victors.” He was right. Someone will always attempt to distort a narrative; there will forever be stories written by liars, and sometimes those stories filled with half-truths will win. But they only have that chance at victory if the real story never makes it onto the page, let alone to the printer.

Write your story, even when the only light that hasn’t flickered out is the brightness from your computer screen.

Write your story, even when you think no one else will read it. Write your story, even when it’s only three words painted across a bridge on a university campus. Write your story, before someone else does.

—Alexa Clark, Vienna, Virginia

I laugh to myself all the time.

My sisters say it’s always the same thing: the near-silent, short puffs of exhalation, the shake of the shoulders, the slight rock back and forth. Realizing that no one else shares my amusement or (in some cases) even noticed that I attempted a joke, I’ll chortle all alone.

I am past wanting others to laugh with me. Quite frankly, it makes me sad how the best-received wisecracking almost always comes at someone else’s expense. I have noticed that it simply is not “cool” to find the joke about the hydrogen atom who was positive it lost an electron as entertaining as an unflattering imitation of a blundering freshman’s faux pas. I have noticed it, and I don’t like it.

I don’t want to renounce my own unique sense of humor simply because my jokes aren’t of the trendy sort.

Why must we laugh at the girl who tripped over her hand-me-down, glaringly yellow shoes on the way in? Who cares if the boy in the front row misspelled “February” and then proceeded to badly mispronounce it? Why can’t they all laugh, instead, at the grammar joke that caused so many in the classroom to collectively roll their eyes?

I want to laugh at the harmless puns and one-liners in life, the ones that make people whoop with laughter without grimacing on the inside. Even if that means looking a tad crazy as I laugh absurdly and all alone.

—Sophia Yi, Derwood, Maryland

Hi, I’m Zainab

Tugging at my shirt sleeves, I shuffle through the empty hallways of the new school. The butterflies in my stomach feel more like wasps, for my anxiety is less a nervous excitement, and more a dreaded anticipation of what’s to come. My backpack is filled with freshly sharpened pencils, new notebooks, and my mom has packed my favorite snack. I am more than prepared to thrive at this new school, but I can’t seem to get past this crushing worry: who will I sit next to at lunchtime?

The teacher pushes open the 4th grade classroom door, and all eyes immediately turn to me. She introduces me to the class, and I suddenly develop a great fascination with my fingernails. I avoid looking directly at any of the students and I quietly seat myself near the back. Midway through the year, all the other students have already created their social circles. Out of curiosity, a couple students approach me and ask for my name. Hesitantly, I introduce myself, “Hi. I’m the new kid.”

Being in a new, unfamiliar place will eventually become a normal situation for me after having changed schools nine times by the end of senior year. It would be incorrect to say that I enjoyed uprooting myself constantly, but it would also be incorrect to say that I never learned anything along the way.

From New Mexico, I learned about the magic in color. Our insufferably quaint town was filled with artwork and culture. The intricate tiles and paintings of local artisans in the Santa Fe Art Galleries, and the swirl of color and light in the sky at sunrise during the Albuquerque Hot Air Balloon Festival inspired me to surround myself with color and create art wherever I went.

From Massachusetts, I learned how hard my parents worked to ensure that my brother and I were happy. My mother would frequently come home with bags overflowing with books from the local library to keep us occupied when our one bedroom basement apartment was buried in snow. My love for reading can be traced back to her. She could turn our apartment into a wizard’s lair or a fairy forest during the cold, snowy days.

From Texas, I learned about the fragility of human life. My friend’s dad was battling with cancer, and her family became a big part of our life since they needed our support. He passed away on Christmas Eve, and while the world continued on and most people woke up to presents and holiday festivities, my friend woke up to the reality of her father’s death.

From Virginia, I learned about the importance of family. My social life was nonexistent, so instead of going out on the weekends, I stayed home for movie nights, thought-provoking conversations with my dad, and teaching my little sister her first nursery rhymes. By becoming more present in my family’s daily lives, I was able to escape my own self-centered bubble.

All these places collectively taught me two things. First, never knowing if this is the last time you ever see someone or go somewhere, you begin to appreciate everything more, including the little things in life. Second, I learned how to be adaptable and how to relate to others. In the early moves, I tended to dwell on everything I’d left behind, never stopping to reflect on what I’d gained. I’ve picked up flavors of people and places from all around the country, seeing that there is beauty in change, even if it took me more than a few moves to see it.

So, when I moved to my new school last year, instead of immediately labeling myself as “the new kid,” I started with a smile and “Hi! I’m Zainab. Is anyone sitting here?”

—Zainab Faisal, Ashburn, Virginia

University of Virginia (UVA) Supplemental Essays 2023-24 Prompts & Advice

August 16, 2023

The University of Virginia is one of the handful of flagship public institutions in the United States that attract massive numbers of high-achieving applicants from around the country/globe each and every year. In the most recent admissions cycle, over 56,000 students applied (up 10% from the previous year) and only 16% were accepted. While becoming a Cavalier is challenging for a Virginia resident, out-of-staters and international applicants face an even tougher admissions gauntlet. You’ll likely need a straight A average (or very close) to get serious consideration at the 2023 version of UVA and an SAT in the 96th percentile (or better) doesn’t hurt either. And that brings us to today’s main topic- the UVA supplemental essays.

 (Want to learn more about How to Get Into the University of Virginia? Visit our blog entitled:  How to Get Into the University of Virginia: Admissions Data and Strategies  for all of the most recent admissions data as well as tips for gaining acceptance.)

With only one supplemental essay for the majority of applicants (you’ll only need to write more than one if applying to the School of Nursing or the Dance program), UVA’s supplemental section affords applicants the chance to illustrate what makes them uniquely qualified for admission. Below are the University of Virginia’s supplemental prompts for the 2023-24 admissions cycle along with our advice for composing winning essays.

2023-2024 UVA Supplemental Essay (All Applicants)

What about your individual background, perspective, or experience will serve as a source of strength for you or those around you at UVA? Feel free to write about any past experience or part of your background that has shaped your perspective and will be a source of strength, including but not limited to those related to your community, upbringing, educational environment, race, gender, or other aspects of your background that are important to you. (300 words)

This prompt asks you to not only share a particular life experience, element of your background, or perspective but also describe why that experience, element, or perspective will help you serve as a source of strength to either yourself or those around you. Essentially, it’s asking you to take your essay’s reflection one step further—you’ll need to communicate why the experience or element you’ve chosen is important to you as well as why/how you believe it will allow you to thrive at UVA or positively impact the UVA community.

UVA Supplemental Essays (Continued)

First, choose a key aspect of your experiences, background, or identity that reveals something deep and meaningful. (Although you could choose more than one, we’d advise against it, given that you only have 300 words in which to respond.) As you brainstorm, consider the following avenues:

• Your role in your family.
• A challenge you’ve faced.
• A formative experience or realization.
• Important aspects of your upbringing.
• Cultural, religious, community influence.
• Racial background.
• Sexual orientation and/or gender identity.

Second, you’ll need to explain how you’ll use what you’ve learned to persist through future personal challenges or strengthen others at UVA. Will your life experiences allow you to uplift those around you? Will your unique perspective enable you to connect more deeply with others? Lastly, will your background make it possible for you to advocate more effectively for specific populations? Alternatively, has your experience or background provided you with a perspective that will benefit and support you as you move on to college? If you connect with at least one of these questions, you’re headed in the right direction for this essay.

UVA Program-Specific Essays

School of nursing.

Describe a healthcare-related experience or another significant interaction that deepened your interest in studying nursing. (300 words)

“A nurse is not what you do, it is who you are.”

This quote from an anonymous source captures the idea that becoming a nurse is more of a calling than a profession you just stumble into. Nurses are willing to work long shifts in the service of others, be on the frontlines of a pandemic, and deal with life’s toughest challenges (e.g., suffering and death) on a regular basis. Many applicants share stories of caring for sick relatives or going through a tough medical episode themselves as inspiration for wanting to study nursing. This essay is a chance to show the admissions committee that you are a passionate and mature nursing candidate and that nursing is genuinely “who you are.”

Dance Program

Submit a short essay discussing your interest in dance as a practice and/or a form of scholarship. What roles have dance and movement played in your life thus far? What insights and connections have you made in your day-to-day and academic life through the practice and study of movement? What do you hope to explore further by participating in dance program courses upon entry to UVA? (275 words)

Essentially, UVA wants to understand how your participation in dance has impacted your life. How has it benefited, strengthened, and/or challenged you as a person? Moreover, they’d like to understand the connections you’ve made between dance and other academic subjects, if any—what interdisciplinary connections have you observed? How has your academic life been made richer by dance? Finally, in addition to how dance has already impacted you, UVA is looking for a brief discussion of what the future holds in regard to dance, and how you plan to pursue that future at UVA.

How important are the UVA supplemental essays?

The essays (both the Common App essay and the supplemental response(s)) are “important” to the UVA admissions committee. This places them in the same tier of importance as extracurricular activities and talent/ability. Standardized test scores are rated a notch below as “considered.” Read more about the importance of the UVA supplemental essays in the fabulous  Notes from Peabody blog .

At UVA, the rigor of your coursework, class rank, GPA, recommendations, character/personal qualities, and state residency status are the most important factors in the admissions process. However, application components like the supplemental essay can serve as a critical tie-breaker between similarly-credentialed applicants.

Want Personalized Essay Assistance with the UVA Supplemental Essays?

Are you are interested in working with one of College Transitions’ experienced and knowledgeable essay coaches as you craft your UVA supplemental essays? We encourage you to get a quote  today.

• College Essay

Andrew Belasco

A licensed counselor and published researcher, Andrew's experience in the field of college admissions and transition spans two decades. He has previously served as a high school counselor, consultant and author for Kaplan Test Prep, and advisor to U.S. Congress, reporting on issues related to college admissions and financial aid.

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6 Awesome UVA Essay Examples

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UVA is a pretty selective school, so writing strong essays is essential to improving your chances. By reading former applicants’ essays and seeing what they did right and what they did wrong, you can learn how to better impress UVA admissions officers!

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized. 

Read our UVA essay breakdown to get a comprehensive overview of this year’s supplemental prompts. 

Essay Example #1: College of Arts & Sciences

College of Arts and Sciences—What work of art, music, science, mathematics, or literature has surprised, unsettled, or challenged you, and in what way? (250 words)

Cringing when thinking about human sacrifice in “Vida y muerte en el Templo Mayor,” I puzzled over the motive behind the Aztec practice of killing a person to appease the gods of nature.

 After a lengthy discussion with Mexican friends, I learned that Aztec civilization considered humans just one part of the natural world, rather than the dominant species. Only when the gods of nature are satisfied, they believed, can worldly creatures live in peace.

That’s when I recognized how I’ve been looking at the world from an anthropocentric model. Whether in the Four Heavenly Kings of Chinese mythology, or in the Bible story of Noah’s Ark my Christian grandma told, these stories revolve around humans’ survival and prosperity, and nature is just a backdrop.

The Aztec “nature-centric model,” truly challenged my perspective. Humans might not be as superior as we think; everything may not be about us. Reflecting on my motivations for advocating sustainability, I’m guilty of preserving the Earth for the sake of our human offspring, not for the Earth’s own sake.

The Aztec perception of humans’ relationship to nature inspired me to reconceptualize my own perspective. I expanded my framework from humanity to all creatures: why not consider the elephants our siblings, or the trees our cousins?

I reject the Aztec practice of human sacrifice, but their belief that we are but a tiny part of nature resonated deeply with me. Rather than protecting Earth with self-interest and fear, I now treat Earth with empathy and love.

What This Essay Did Well

This UVA essay is well-structured and well-written. It answers the prompt while providing valuable personal information about the applicant.

With the introduction, the student achieves the most important part of this essay: answering the prompt. This student identifies their topic of discussion— “Vida y muerte en el Templo Mayor,”— quickly, but keeps it interesting through using a complex sentence structure.

Rather than stating it explicitly, the author shows their desire to understand other cultures and positions themself as open-minded, as they took the time to have “lengthy discussion with Mexican friends.” 

The student also relates the story back to their interests and perspectives. They share how this book caused them to reflect on the way they’d been advocating for sustainability, and view their advocacy more holistically to benefit the earth itself rather than just humans. Presumably, this student is declaring environmental studies or environmental science as a major. That means that, while readers are learning about the student’s values, they also learn that values are the central motivation behind this student’s career choices. This self-reflection is important and looks great to admissions officers!

The conclusion of the essay perfectly summarizes the growth that the student has described. It shows the self-reflection that they have experienced, with some of their beliefs staying the same and others changing.

What Could Be Improved

While overall this essay is a great example, this paragraph is its weakest link:

That’s when I recognized how I’ve been looking at the world from an anthropocentric model. Whether in the Four Heavenly Kings of Chinese mythology, or in the Bible story of Noah’s Ark my Christian grandma told, these stories revolve around humans’ survival and prosperity, and nature is just a backdrop. 

That’s because this paragraph makes the error of telling, not showing . The student uses the summarizing phrase “that’s when I recognized” (which should generally be avoided) then continues to tell readers what they learned. Rather, the student could have provided a piece of dialogue from their discussion with their friend or used self-reflective questions to show us the message of this paragraph.

An example of how this paragraph could be improved:

“So you’re telling me that your culture doesn’t view humans as the main characters?” I asked my friend, still slightly baffled. When I got home, I went down a Google rabbit hole, obsessively researching Aztec beliefs. I landed on a page about the anthropocentric model. Had I been learning this model all along without even knowing? I thought about my Christian grandma’s stories—Noah’s arc, the Four Heavenly Kings, Genesis. They all revolve around humans’ survival and prosperity, and nature is just a backdrop.

This revised paragraph is much more captivating and would have strengthened the overall essay.

Essay Example #2: School of Architecture

Describe a significant experience that deepened your interest in studying in the School of Architecture. (250 words)

During my freshman year, my studio art class arranged a field trip to the National Portrait Gallery. To say I was excited was an understatement. Although I have lived near DC all my life, I never had the chance to visit its art museums. This trip would be my first time. 

When we arrived, I stood in the courtyard, waiting for directions. I don’t remember what spurred me to look up, but when I did, the sight of a floating steel and glass canopy above amazed me. It was unlike anything else in the room. The undulant form of the ceiling reminded me of being underwater, looking up to see waves dancing. What struck me the most was how its sleek and modern design juxtaposed the gallery’s Greek revival architecture. 

I’ve gone back several times since then, each time appreciating something new from the ceiling—in the shelter, it provides from the outside elements to the beautiful grid of shadows it leaves on the ground and walls on sunny days. Inspired by the relationship between the ceiling and the rest of the gallery, I have sought out ways to combine contrasting styles like classic vs. modern, organic vs. geometric, hard vs. soft, and fine art vs. crafts in my art. I’ve become hyper-aware of the physical spaces I occupy and their functional yet artistic characteristics. While studying architecture at UVA, I hope to continue exploring these relationships and apply them to my architectural style. 

This essay clearly answers the prompt and provides a tangible example for readers. 

From the intro, it is clear that the experience will be visiting the National Portrait Gallery. 

The writer uses a simple writing style for most of the essay, but shows that this straightforwardness is not due to lack of ability or effort, but is intentionally authentic. Through the phrase “ I don’t remember what spurred me to look up” the writer lets readers know that they aren’t going to tell us anything that isn’t true. This value placed on authenticity is important and tells us a lot about the student.

The student uses elaborate language to emphasize the important part of their story. The description of the ceiling—“ The undulant form of the ceiling reminded me of being underwater, looking up to see waves dancing”— is interesting and engaging. It creates an image of the ceiling in the reader’s mind, but also makes the reader want to hear more!

This final paragraph ties it all together. We learn that the National Portrait Gallery’s architecture isn’t just cool, but is inspirational for this student. Additionally, through this paragraph, admissions officers learn that this student has thought out their decision to apply to UVA’s Architecture school. They are familiar with architectural styles and already think like an architect. A student who is ahead of the game and passionate about their field of study is very important to admissions officers!

The essay could be considered unengaging at times, but there is also beauty in its simplicity that gives it an authentic feel. It lacks the bells and whistles that often accompany college essay writing and just tells the writer’s truth. While this wouldn’t be a great essay if you’re applying to creative writing, it works well for this writer and this writer’s intentions!

Still, the intro paragraph could be improved through editing the second sentence: “ To say I was excited was an understatement.” Because this writer engages with a simple style (with little imagery or elaborate descriptions), they can use descriptive language strategically to emphasize certain scenes, emotions, or aspects of their story. Because they are applying to Architecture, their excitement about art is important and this excitement could have been emphasized through more elaborate language. This would also make the essay more engaging from the start and draw the reader’s attention.

Essay Example #3

We are a community of quirks, both in language and in traditions. Describe one of your quirks and why it is part of who you are. (250 words)

I haven’t let another person cut my hair in four years. Bangs, layers, a fringe, a bob, I have been my own hairdresser. With only me, a mirror, and scissors in hand, I enjoy having complete control over my appearance. Cutting my hair is liberating; it’s like removing dead weight off my shoulders. Messing up isn’t a concern, as I know my hair will grow back. I am proud of the freedom I have with my hair, but I haven’t always been this way. 

 In traditional Quechua culture, women have long, braided hair. One braid indicates that a woman is single, while two means she is married. Growing up surrounded by women who kept their hair long, I desperately wanted to stand out but was too afraid to break tradition. I love my Quechua heritage, but as a young girl, I thought it was silly to have braids when I wasn’t even allowed to date. Why did it matter if others knew I was single?

Eventually, my parents agreed to let me cut my hair, and for a moment I’d been looking forward to for so long, I wanted to be the one to do it. Like every time I’ve cut my hair since then, I felt like a new person. Looking back to who I was then and who I am now, I know 12 year old me would think I look cool, and she’s the only person I want to impress.

This essay is fun and interesting! Readers learn about the student’s personality, family history, and values. It is well-structured, engaging, and original.

For a short essay, a lot of words are given to this introduction. That being said, this introduction also provides a lot of the essay’s content. First, the student identifies their quirk—cutting their own hair. This topic is interesting and automatically makes readers think “oh, that’s cool!” but then the student takes it a step further by engaging readers with a small cliffhanger—“ I haven’t always been this way.” Cutting your own hair isn’t a quirk that inherently requires a deeper meaning, but this student draws us in by letting us know that there is one.

This essay’s second paragraph is where we get to know the student, which should always be a priority when writing any college essay. We learn about the student’s Quechua heritage and how it affected their childhood. We also learn about the student’s capacity for self-reflection, which seems to have existed from a young age—“ I thought it was silly to have braids when I wasn’t even allowed to date. Why did it matter if others knew I was single?”

Finally, the last paragraph brings things full circle and draws a connection between the young girl’s confusion about Quechuan braids and the current writer’s passion for cutting their own hair. The last sentence of this essay is particularly powerful—“ I know 12 year old me would think I look cool, and she’s the only person I want to impress.” 

The beginning of the final paragraph is the only part of this essay that could use some rewriting. This essay is generally well-written, so the confusing sentence structure of “ Eventually, my parents agreed to let me cut my hair, and for a moment I’d been looking forward to for so long, I wanted to be the one to do it” throws off the essay’s flow. Similarly, it is difficult to parse through the sentence “ Like every time I’ve cut my hair since then, I felt like a new person.” 

After improving the language of these two sentences, this would be a top-notch essay! This student’s personality really shines through.

Essay Example #4

Describe an engineering feat that serves the common good and why it inspires you to study engineering. (250 words)

“I hope your kids have my curly hair,” quipped my mom. “As long as they have my eyes, I’m happy,” joked my dad. While my parents were casually bantering with me at the dinner table, I was closeted as bisexual, and my mind started to reel. Eventually, I knew I wanted to have kids, and the nuclear family I had previously envisioned began to crumble. What if I couldn’t have genetically related children with my partner?

As I grappled with this question, I discovered that biomedical engineering could provide me with an answer. Gene-editing technology CRISPR-Cas9 could allow for a same-sex couple to have genetically related children. This tool works as a precise pair of molecular scissors to cut out targeted DNA sequences in an organism’s genome. In China, researchers experimented with CRISPR and obtained live bipaternal and bimaternal mice.

CRISPR’s potential to change the world thrills me for reasons beyond my future family. With CRISPR, researchers began to cut out human DNA sequences associated with neurodegenerative diseases, blood-related disorders, and cancer. CRISPR is on the cusp of revolutionizing the medical industry, and I want to be part of innovating and discovering new uses for the technology.

Maybe one day, I’ll share a meal at the dinner table with a husband and a child who shares our features, laughing as we talk about our day. At UVA Engineering, I will acquire the tools necessary to pioneer research that could make this possibility a reality for millions of same-sex couples around the world.

This essay does a great job infusing a personal story into an engineering feat that inspires them. The intro opens with an anecdote, which is engaging and brings us closer to the writer by showing some vulnerability, as the student shares their thoughts and fears with us.

We learn about CRISPR in easy-to-understand terms. The writer lays out how it works, what it’s done so far, and how it could benefit society.

The final paragraph brings the essay full circle, with the student imagining their future family, made possible by CRISPR and the impact it could have for other same-sex couples.

There honestly isn’t much that the writer could’ve done to strengthen this essay. It’s already extremely engaging, personal, well-written, and easy to understand.

Essay Example #5: College of Arts and Sciences

College of Arts and Sciences – What work of art, music, science, mathematics, literature, or other media has surprised, unsettled, or inspired you, and in what way? (250 words)

Every ten years the state and congressional district lines open up to the public; the only piece of art influenced by the fluctuating votes of human souls. The bold black lines, separating communities with luscious green lawns from those with concrete playgrounds, are redrawn redirecting millions of dollars and sparking waves of protests on state capitol steps. In its sum, the wonky headphones and salamander shapes reflect the imperfect art of gerrymandering. Within its components, the fabric is sewed with the sweat and tears of communities. From ones with family obligations rendering them unable to advocate for themselves to communities a five-minute walk from the state capitol. 

In its final form, the line strokes between streets, bayous, and freeways surprise me. Instead of equal representation and distribution of power, districts group communities voting in accordance to a political party with communities who do not vote – essentially maintaining an iron grip on power. To challenge it, I have gone into non-voting communities helping register voters and have taken the time to listen to families terrified of the political process. One of my most cherished memories was meeting an elderly man who had immigrated to the U.S. and became naturalized but never registered to vote. For years, he watched his community change and never understood why he could not stop the process. Now, every time I see the district lines, I sense the unsettled doubt that within each district resides one person taken advantage of and never nurtured with civic love.

The subject of this essay—gerrymandering—is a surprising choice for this essay, as most people wouldn’t consider it a “work of art, music, science, mathematics, literature, or other media,” but more of a concept. Still, the author makes it work by likening the gerrymandering lines to a work of art.

The writing in this essay is very descriptive and rich with imagery, with phrases such as “luscious green lawns” and “salamander shapes.” We can clearly visualize how unusually these districts are drawn.

The author also incorporates a personal connection through their work in registering voters. We see that they care about helping others participate in the political process and exercise their civic rights/duties.

One of the biggest weaknesses of this essay is that it spends nearly half the space describing gerrymandering, leaving not enough room to discuss how it’s impacted them personally.

The intro paragraph helps us visualize gerrymandering very well, but the wording of many sentences is confusing (some are even not grammatically correct, and it doesn’t seem that this was a conscious decision, such as this line: From ones with family obligations rendering them unable to advocate for themselves to communities a five-minute walk from the state capitol) . It takes a few sentences to even realize what the topic of the essay is, and that is a critical flaw when admissions officers need to read essays quickly. 

The author should’ve introduced their topic more simply, especially since gerrymandering is an unexpected subject for this essay. They could’ve also cut out several lines to focus more on the work they’ve done in their communities. The story about the immigrant man is underdeveloped and vague; the writer could’ve shared more specific details about their interaction or even included some dialogue.

The impact of this topic on the student’s identity and future goals is also unclear. Do they plan to try to work to end gerrymandering or increase access to voting? The last sentence of the essay is a missed opportunity: Now, every time I see the district lines, I sense the unsettled doubt that within each district resides one person taken advantage of and never nurtured with civic love . This line is not only difficult to understand, but ends on a sad note rather than looking towards the future with how the student hopes to make an impact.

Essay Example #6

We are a community with quirks, both in language and traditions. Describe one of your quirks and why it is part of who you are. (250 words)

I sit at a booth at California Pizza Kitchen as my legs swing back and forth, barely scraping the floor. With a mischievous grin, I grab a red crayon and scribble on the black-and-white coloring book with my own mission in mind. One times two equals two, times two equals four, times two equals eight, and so on. After I fill the page, the napkins in the dispenser in front of me become my canvas. When I finish, red numbers sprawl across the workbook and neatly ordered napkins on the table, mimicking a college professor’s chalkboard. My masterpiece is complete.

At five years old, I cherished multiplying numbers by two until I reached numbers in the millions, and my love for simple math became a staple of my personality. When I entered high school, I was delighted to discover my passion for mental math reflected in the activities I pursued:

( 310 total seconds – 162 seconds ran) / 2 laps left = 74 seconds per lap. During a 1600m dash, I recalculated the average pace I needed to meet my goal after every lap and adjusted my stride accordingly. 28 rows * 36 seats per row = 1008 total seats. During a chorus class, I calculated the number of seats in the auditorium we sang in with enthusiasm.

My arithmetic may not always serve a practical purpose, yet I find comfort in making sense of the little things in my life. The math problems penned with a red crayon may seem trivial to some, but they represent my curiosity seeking a better grasp of the world around me.

This essay paints the student as intellectually-engaged and ambitious. We see all the different ways they incorporate mental math into their life.

The anecdote at the beginning shows us exactly what it may be like to spend time with the student in an everyday setting, which helps admissions officers visualize what the student may be like on-campus.

While well-written, the essay falls a bit flat since the student spends almost all the allotted space describing the quirk rather than discussing what it means to them.

They also explicitly tell us the significance of their quirk by saying it “represent[s] my curiosity seeking a better grasp of the world around me.” This is redundant since they already show their curiosity through the details they reveal, such as counting the number of seats in the auditorium during chorus.

The topic of this essay may simply not be ideal since there isn’t much of an emotional backstory, unlike the third essay example where the student cuts their own hair. As you’re selecting a quirk, you should ensure that there is an opportunity for you to share your identity, emotions, and thoughts more deeply.

Where to Get Your UVA Essays Edited

Do you want feedback on your UVA essays? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Related CollegeVine Blog Posts

UVA Admission Essays Are Posted. Learn How to Write Your Best One

• By Rob Seal , [email protected]

Want to join these students on the Lawn at UVA? The key may be crafting an authentic, original admissions essay. (Photo by Sanjay Suchak, University Communications)

High school students looking to get a jump on joining the University of Virginia’s Class of 2023 got some big news recently: This year’s essay questions have been unveiled.

Associate Dean of Admission Jeannine Lalonde shared this year’s essay prompts, then took some time to explain why the essay remains an important part of the application process and shared some writing tips for prospective applicants.

“I think that it helps us get insight into the personality, voice and style of the student,” she said. “The rest of the application consists of forms and other people telling us about the student. This is their chance to talk directly to us.”

As for the writing, Lalonde said she typically shares three tips with high school students when it comes to putting together an application essay.

1.  Don’t overthink the topic

“The questions are broad because we want the students to go in whatever direction makes sense for them,” Lalonde said. “The topic is just a vehicle that the student uses. They should pick a topic that lets them be interesting and authentic in their writing.”

2. You don’t have to write like it’s a school essay.

“Don’t feel limited to the formulaic way that most students are taught to write for class,” she said. “This is a different sort of writing. The more standard format used in academic writing is fine for school and it’s great when writing under pressure. But prospective students should feel free to use whatever format makes sense for the message or story that they want to get across.”

3. It’s smart to get advice, but be authentic.

“It’d be foolish to submit an essay without having someone you trust take a look first and give feedback, but essays shouldn’t read like they were done by committee. And if you don’t like the advice someone gives, feel free to ignore it. When you submit it, it should feel good to you, and it should sound like you.”

Here’s a look at the essay prompts for the coming application season. Stay up with news about admission by following Lalonde’s blog, Notes From Peabody , or following her Twitter, where she’s @UVADeanJ.

2018-2019 First-Year Application Essay Questions 

1. We are looking for passionate students to join our diverse community of scholars, researchers, and artists. Answer the question that corresponds to the school/program to which you are applying in a half page or roughly 250 words.

• College of Arts and Sciences  - What work of art, music, science, mathematics, or literature has surprised, unsettled, or challenged you, and in what way?
• School of Engineering and Applied Sciences  - If you were given funding for a small engineering project that would make everyday life better for one friend or family member, what would you design?
• School of Architecture  - Describe an instance or place where you have been inspired by architecture or design.  
• School of Nursing  - School of Nursing applicants may have experience shadowing, volunteering, or working in a health care environment. Tell us about a health care-related experience or another significant interaction that deepened your interest in studying nursing.
• Kinesiology Program  - Discuss experiences that led you to choose the kinesiology major. 

2. Answer one of the following questions in a half page or roughly 250 words. 

• What’s your favorite word and why?
• We are a community with quirks, both in language and in traditions. Describe one of your quirks and why it is part of who you are.
• Student self-governance, which encourages student investment and initiative, is a hallmark of the UVA culture. In her fourth year at UVA, Laura Nelson was inspired to create Flash Seminars, one-time classes which facilitate high-energy discussion about thought-provoking topics outside of traditional coursework. If you created a Flash Seminar, what idea would you explore and why?
• UVA students paint messages on Beta Bridge when they want to share information with our community. What would you paint on Beta Bridge and why is this your message?

UVA students are charged with pushing the boundaries of knowledge to serve others and contribute to the common good. Give us an example of how you’ve used what you’ve learned to make a positive impact in another person’s life.

Media Contact

School of Continuing and Professional Studies

[email protected] 434-982-5315

Article Information

July 12, 2018

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University of Virginia (UVA) Supplemental Essays Guide: 2021-2022

Not sure how to approach the UVA essay prompts? With tips from an Ivy League graduate, CollegeAdvisor.com’s guide to the UVA supplemental essays will show you exactly how to write engaging UVA essays and maximize your chances of admission. If you need help crafting your UVA supplemental essays, create your free  account  or  schedule your no-cost advising consultation  with an Admissions Specialist by calling (844) 343-6272.

UVA  essay guide quick facts:

• With an acceptance rate of 23%,  US News  ranks UVA as the #25 research university in the nation.
• US News categorizes UVA as a  most selective  university.
• We recommend answering all UVA essay prompts—optional UVA essays included—thoroughly and thoughtfully.

Does the University of Virginia have supplemental essays?

Yes—all students must complete several UVA supplemental essays to be considered for admission. Accordingly, UVA requires all applicants to complete two required UVA essays in addition to the personal statement that you’ll encounter within the  Common App  or the  Coalition App .

One of your UVA supplemental essays will relate to the specific college where you have chosen to apply, such as UVA’s  College of Arts and Sciences ,  School of Architecture ,  School of Engineering ,  School of Nursing , or  School of Kinesiology . Your other UVA essay will relate more to your own identity.

How many essays are required for the University of Virginia?

There are two required UVA supplemental essays. The first of the UVA essays addresses your chosen field and major. The second of the UVA supplemental essays centers around your own identity. Both required UVA supplemental essays can make a major difference in admissions.

Are the University of Virginia essays important?

Yes, the University of Virginia supplemental essays are an important aspect of your application. In fact, all of the UVA essays give admissions officers a different perspective on what you’ll bring to UVA. So, think of the UVA essay prompts as an opportunity for you to show the admissions team what makes you unique and why you belong at UVA.

With an acceptance rate of just 23%, UVA is a competitive school. The UVA essay prompts give you the chance to stand out from the crowd by offering AOs a glimpse into who you are and what matters to you. To maximize your admissions odds, you’ll want to spend as much time perfecting your UVA supplemental essays as possible!

How do I write a supplemental essay for the University of Virginia?

The best UVA supplemental essays will do two things. First, they will showcase your personality, identity, and values. Second, they will draw connections between your interests and UVA itself. In short, admissions officers should finish reading your UVA supplemental essays with a clear understanding of who you are and why you belong at UVA.

Remember, your UVA supplemental essays are your chance to help admissions officers get to know you. A strong sense of personality and voice, therefore, will make your UVA essays shine. As you consider the UVA supplemental essays 2021, look for the unique stories you can tell that will help your application stand out.

In order to prepare for the UVA essay prompts, you might research UVA’s extracurricular offerings, courses, traditions, and campus culture. As you look through UVA’s website, think about what specific opportunities UVA could offer you. For example, if you are interested in medicine, you might discuss your desire to do research at UVA’s nationally recognized hospital. You could also strengthen your University of Virginia supplemental essays by describing one of UVA’s 800+  student groups . Or, you might also choose to focus on a tradition like the  Lighting of the Lawn  that you witnessed years ago and that made you excited to apply.

Whichever topic you address in the UVA essay prompts, make sure to emphasize why you want to attend UVA over any other school. By describing the specific reasons why UVA interests you, you can show the admissions team that you’ve thought carefully about your application. These details will also make your UVA essays more authentic.

How do you answer the University of Virginia essays?

In a word—authentically!

As you approach the UVA essay prompts, make sure you center your answer around your unique perspective. Avoid vague or broad statements; instead, focus on specific details about UVA (and about you!) that matter most. The strongest UVA essays will give readers a window into an applicant’s inner life while also showing them how this applicant would fit into the UVA community.

Let’s break down the UVA supplemental essays and discuss strategies to help your essay stand out. We’ll begin with the first set of prompts, of which you will choose  one .

UVA Supplemental Essays 2021 – Question 1

What is your favorite word and why? (250 words max)

At first glance, this UVA essay prompt might seem frivolous. Remember, however, that the UVA supplemental essays are intended to help the admissions team learn more about who you are. So, if you choose this question, use the first of the UVA essay prompts to show the admissions officers what makes you unique!

As you approach the UVA supplemental essays, you should think less about the actual word you choose and more about what this choice of word reveals about you. In other words, think about words that are unique, appropriate, and significant to you. Don’t choose a word just because it will stand out. Instead, focus on why a specific word matters to you. For example, you shouldn’t choose the word “lullaby” if it had no deeper meaning to you. Remember, your goal in this UVA essay is to help the admissions team learn more about your identity.

Begin your response to the first of the UVA essay prompts by stating your favorite word. Then, offer some context on why this word—and the ideas that it represents—matters to you. Finally, end the first of your UVA essays by applying your chosen word to your identity, background, or values.

UVA Supplemental Essay Draft Key Questions:

• Have you conveyed your favorite word in a clear manner?
• Does your chosen word represent your curiosity and depth?
• Have you conveyed to the reader why this word is important to you?

UVA Supplemental Essays 2021- Question 2

We are a community with quirks, both in language and in traditions. Describe one of your quirks and why it is part of who you are. (250 words max)

In the UVA supplemental essays, you have the chance to emphasize parts of your personality that the admissions team would not normally see. So, how do you make your University of Virginia supplemental essays memorable and genuine? If you choose this second of the UVA essay prompts, you’ll have a great chance to showcase what makes you unique.

This UVA essay should help your reader envision you—quirks and all—as a member of the UVA community. Think about something special that defines you. For instance, you might wear a lucky jersey before every game or always draw hearts over your lowercase i’s. Like the first of the UVA essay prompts, the success of this UVA essay depends less on what you discuss and more on how you discuss it.

All of your UVA supplemental essays should help your reader learn something new about you. So, whatever quirk you describe in your UVA essay, make sure this quirk reveals something important about your identity. Don’t include meaningless details; instead, focus on specific and significant things you do that make you unique.

• Does the quirk you describe reveal something important about you?
• Does your essay convey your quirk in a clear manner?
• Have you conveyed to the reader why it is part of who you are?

UVA Supplemental Essays 2021- Question 3

Student self-governance, which encourages student investment and initiative, is a hallmark of the UVA culture. In her fourth year at UVA, Laura Nelson was inspired to create Flash Seminars, one-time classes which facilitate high-energy discussion about thought-provoking topics outside of traditional coursework. If you created a Flash Seminar, what idea would you explore and why? (250 words max)

This third of the UVA essay prompts asks you to think about your interests through the lens of UVA’s culture. Like the other UVA supplemental essays, the third of the UVA essay prompt asks you to illustrate both your own identity and how you would fit in at UVA. If you’re invested in joining an intellectual community, then, you might choose this prompt!

While this UVA essay might seem purely academic, you don’t need to approach it this way. According to the prompt, UVA’s Flash Seminars revolve around “thought-provoking topics outside of traditional coursework.” The term “thought-provoking” can mean many things. As you prepare for this UVA essay, think about which topics you would love to discuss with a room full of intellectually engaged UVA students.

Complementary topics

The topic you choose for the third of your University of Virginia supplemental essays should complement the other aspects of your application. This doesn’t mean you can’t describe an interest that you haven’t already addressed! However, keep in mind that your responses to the UVA essay prompts should work together to give the admissions team a complete understanding of your identity, background, interests, and values. Every topic you discuss in your University of Virginia supplemental essays, therefore, should contribute to this understanding. This means that if you’ve spent your whole application describing your interest in poetry and desire to study literature, you might want to think twice before writing an essay about neuroscience (unless, of course, this topic appears elsewhere in your application).

Once again, make sure this third of your UVA essays focuses on why your chosen topic matters to you. As you structure your response, first, describe the topic that you’d explore in a Flash Seminar. Then, discuss why this topic matters to you. What about this topic excites or inspires you? What about it would you want to discuss in a Flash Seminar? How might the UVA community deepen your understanding of this topic?

In this UVA essay, you don’t necessarily have to discuss your opinion on your chosen topic. However, you can focus on how you would contribute to class discussions at UVA. The UVA supplemental essays are meant to exhibit your personality and individuality. In reading your UVA essay, therefore, the admissions team should understand how you will positively contribute to your UVA cohort.

• Do you choose a unique topic to discuss in a Flash Seminar?
• Does your chosen topic enhance the rest of your application?
• Do you clarify why this topic matters to you?
• Does your essay show how you would contribute to the intellectual life of UVA?

UVA Supplemental Essays 2021 – Question 4

UVA students paint messages on Beta Bridge when they want to share information with our community. What would you paint on Beta Bridge and why is this your message? (250 words max)

Like the other University of Virginia supplemental essays, the fourth of the UVA essay prompts asks you to use UVA’s traditions to showcase what makes you unique. For this UVA essay, it might help to do some research: you might look up the  Beta Bridge  to get inspiration. However, don’t get hung up on the messages other students have painted; instead, choose a message that represents who you are.

Your topic should reflect your core values and identity. It might even relate to the qualities you’ve shown in your other University of Virginia supplemental essays. Maybe you want to share advice to future students or a phrase that connects to you. So, whatever message you choose for this UVA essay, make sure that you explain the meaning and reason for your choice. Additionally, keep in mind that Beta Bridge is used to “share information with [UVA’s] community.” The message you describe, therefore, should be impactful to a broader audience than just yourself.

Begin the fourth of your UVA supplemental essays by stating your chosen message. Then, describe the reasons why this message matters to you and what you think it would contribute to the UVA community. Don’t be tempted by clichés—the best responses to the fourth of the UVA essay prompts will be genuine and unique.

• Does your chosen message reflect your identity and values?
• Do you describe the significance of the message you would write on the Beta Bridge?
• Do you detail what this message means and what would it mean to others that view it?
• Does your essay reveal the kind of community member you would be at UVA?

UVA Supplemental Essays 2021 – Question 5

Rita Dove, UVA English professor and former U.S. Poet Laureate, once said in an interview that “…there are times in life when, instead of complaining, you do something about your complaints.” Describe a time when, instead of complaining, you took action for the greater good. (250 words max)

Of all the University of Virginia supplemental essays, this might be the most conventional. Simply put, this UVA essay asks you to describe a time when you chose to act to solve a problem and, in doing so, served your community.

While the other UVA supplemental essays focus on your interiority, the fifth of the UVA essay prompts allows you to share a distinct story of a time you made a difference. Choose an event that illustrates your commitment to helping others. The event you choose should also help your readers visualize how you will continue to enrich your community within UVA. Begin your UVA essay by explaining the problem you faced and how you solved it. How did solving this problem contribute to your community? What challenges did you face? How did this experience influence the broader ways you operate as a leader and community member?

If you haven’t done a lot of community organizing or leadership work, this prompt might seem intimidating. However, it doesn’t have to be. Strong UVA supplemental essays can address a wide variety of topics! You might have done something as large-scale as organizing a protest against police brutality or something as small-scale as lobbying your school district to serve meals during the pandemic. When it comes to the UVA supplemental essays, the most important thing is that you show your commitment to serving others in your community—whatever the scale.

• Does your essay describe how you helped others by solving a problem?
• Do you reveal how you’ll be an impactful community member at UVA?
• Do you clarify why your solution to this problem influenced the greater good?

UVA Supplemental Essays 2021– College-Specific (Arts & Sciences)

What work of art, music, science, mathematics, or literature has surprised, unsettled, or challenged you, and in what way? (250 words max)

Generally speaking, the college-specific University of Virginia supplemental essays should show the UVA admissions team why you belong in a particular college at UVA. The best college-specific UVA supplemental essays will help the admissions team envision you on their campus. In short, use this UVA essay as your chance to show off your thoughtfulness, intellect, and dedication to your chosen field.

Pay attention to the specific language used in the first of the UVA essay prompts. UVA asks you to discuss an intellectual concept that has “surprised, unsettled, or challenged you.” This UVA essay isn’t asking you to describe your favorite book or song; instead, it asks you to discuss how you engaged on an analytical level with a particular idea or piece of work.

Keep it concise

First, describe your topic. Since you only have 250 words, you shouldn’t feel obligated to include a longwinded anecdote about your interests (though you can always include a brief story to help engage your reader). Then, move into why and how this topic “surprised, unsettled, or challenged you.” For instance, you could discuss how a novel by an author from another cultural background made you think about global issues in a different light. Or, you might discuss how a particular scientific discovery challenged your understanding of the world. Strong UVA essays will help the UVA admissions team understand how a student engages intellectually with the world.

Finally, while you can mention UVA’s specific offerings, don’t feel obligated to answer this prompt as you would a “Why UVA” essay. With only 250 words, don’t focus on the classes you hope to take at UVA or the reasons you think you’d be a good fit. Instead, show the admissions team why your thoughtfulness and intellect would make you an asset to their campus.

• Does your UVA essay describe one (and only one) concept or piece of work that surprised, unsettled, or challenged you?
• Do you explain why this concept surprised, unsettled, or challenged you?
• Does your essay foreground your intellect and critical thinking skills?
• Does your essay show why you’d be a good fit at UVA’s College of Arts and Sciences?

UVA Supplemental Essays 2021– College Specific (Kinesiology)

Discuss an experience that led you to apply to the kinesiology major. (250 words max)

When trying to choose your topics for any of the University of Virginia supplemental essays, do some research. The college-specific UVA supplemental essays address why you want to attend a particular college at UVA. Students who know specific details about the programs they’ve chosen will write the best UVA essays!

This particular UVA supplemental essay prompt asks what specific experience sparked your interest in  kinesiology  at UVA. Avoid general statements, such as “I’ve always been interested in kinesiology and that’s why I want to pursue a major in the field.” This UVA essay prompt asks you to “discuss an experience”—that is, you’ll want to cite a specific event or circumstance that made you interested in kinesiology. For instance, you might talk about how being a dancer made you interested in the body’s ability to create fluid movements. The strongest UVA supplemental essays will address the specific reasons why kinesiology interests you.

To enhance your response to this prompt for the University of Virginia supplemental essays, research what makes UVA’s kinesiology program unique. For example, you might relate the program to your own experiences to emphasize a personal connection to the program and to UVA. Avoid repeating general information—everything you share should come back to your own interests and experiences. However, with only 250 words, don’t spend the majority of this UVA essay describing UVA. Instead, focus your UVA essay on the specific reasons why you want to study kinesiology.

• Does your UVA essay illustrate the specific reasons why you want to study kinesiology?
• Do you discuss a particular experience that sparked your interest in kinesiology?
• Does your essay help your reader envision you in UVA’s kinesiology program?
• Is your essay about you?

UVA Supplemental Essays 2021– College Specific (Architecture)

Describe a significant experience that deepened your interest in studying in the School of Architecture. (250 words max)

Like the other college-specific University of Virginia supplemental essays, the UVA essay prompt for the College of Architecture asks what experience provoked your interest in the major.

Start by doing some research on the  College of Architecture . Think about any experiences you’ve had that align with UVA’s architecture program. If you do not have vast established experience with architecture, don’t worry! UVA doesn’t expect you to have a full architecture portfolio; instead, the admissions team just wants to know what experience has sparked your interest in architecture.

Think about what sparked your interest in studying architecture at UVA. To get some ideas for your UVA essay, you might brainstorm on any experiences you’ve had that relate to architecture. Strong UVA supplemental essays can come from a wide variety of places, so don’t discount any of your experiences! Perhaps you often binge shows on HGTV, or maybe you have every copy of Architectural Digest. Maybe you had an inspiring internship with a designer or structural engineer that made you want to pursue architecture. Whatever topic you choose, make sure you emphasize your personal connection to architecture alongside your desire to study in UVA’s program.

Want some extra help creating your UVA School of Architecture application? Check out CollegeAdvisor.com articles on  choosing an architecture program  and  applying to architecture schools . Listen to the UVA School of Architecture’s Dean discuss their strengths and values in this video below.

• Does your UVA essay describe a specific experience that sparked your interest in architecture?
• Do you use specific details to tell your story?
• Do the interests you describe in your essay align with UVA’s offerings?

UVA Supplemental Essays 2021– College Specific (Nursing)

Describe a healthcare-related experience or another significant interaction that deepened your interest in studying nursing. (250 words max)

Like the other college-specific University of Virginia supplemental essays, the College of Nursing prompt asks you to describe an experience that fostered your interest in healthcare.

As you choose a topic for this UVA essay, try to highlight an experience that shows depth. For example, avoid superficial experiences like watching Grey’s Anatomy; instead, you might focus on a shadowing experience you had in a lab or a meaningful conversation you had with a healthcare provider. You may also research the opportunities available at UVA to see what aligns with your interests. While you shouldn’t spend your whole essay discussing UVA’s programs, you should still have a strong sense of the school’s offerings to make your UVA essay as strong as possible.

Keep in mind that you don’t need to discuss formal medical experience in this UVA essay. On the other hand, think about any ways you’ve interfaced with the medical profession. This could be through formal classes, informal conversations, or anything in between; anything that piqued your interest in healthcare can make a great topic for this UVA essay. For instance, if you took a public policy course that showed you the disparities within the current healthcare structure, highlight that in your essay. Finally, remember that while your choice of topic matters, the most important element of your UVA essay is how your topic relates back to you and your interests. The best UVA supplemental essays will be the most authentic!

• Do you cite specific experiences that fostered your interest in nursing?
• Does your essay clearly represent your inspiration for pursuing nursing?
• Do you illustrate a deep engagement with the healthcare field?

UVA Supplemental Essays 2021– College Specific (Engineering and Applied Sciences)

Describe an engineering feat that serves the common good and why it inspires you to study engineering. (250 words max)

The Engineering and Applied Sciences portion of the UVA supplemental essays ask you to describe an engineering venture that serves the common good and why it inspires you. In evaluating this UVA essay, therefore, the admissions team wants to see that you’ve thought deeply about how engineering can contribute to the world.

Think about why you want to study engineering. What do you want to make, and how will the things you make help improve the world? What feats have shown you what engineering can do for the world? Remember, the engineering feat you choose doesn’t need to be large-scale. Also, if you’re struggling to find a topic, perhaps look at engineering projects that have made an impact on your own community.

Once you’ve chosen your topic for this UVA essay, it’s time to start drafting. Remember that the most important aspect of this UVA essay is  why this engineering feat inspires you . Don’t get sidetracked by describing the intricate methodologies behind your chosen topic; instead, tie your essay back to you. Like the other University of Virginia supplemental essays, this UVA essay should connect to your experiences and emphasize your desire to study engineering at UVA.

• Does your essay make it clear why you want to study engineering?
• Do you explain why your chosen feat contributed to the public good?
• Does your response clarify why engineering matters to you?

Additional Tips for Writing your University of Virginia Supplemental Essays

• Create a checklist for your UVA essays.  Try and keep an outline handy as you write each supplemental essay. Make sure that you answer each of the UVA essay prompts in full by breaking down each question.
• Prepare in advance.  UVA’s Regular Decision deadline is January 3rd, which is coming up soon! You should begin looking at the UVA essay prompts as early as possible to ensure enough time for careful editing.
• Avoid overthinking.  Since most of the UVA essay prompts give you the freedom to express yourself, many students overthink what they should write. This can impede students’ ability to craft authentic University of Virginia supplemental essays.
• Get multiple perspectives.  It’s always good to have a second pair of eyes checking your UVA essays for tone, grammar, and clarity. For example, you might ask your counselor, teacher, or a CollegeAdvisor.com Admissions Expert to read over your University of Virginia supplemental essays to help make them as strong as possible.

UVA Supplemental Essays 2021 – Final Thoughts

Completing the UVA supplemental essays can seem like a daunting challenge, but don’t be discouraged from applying. Instead, view these UVA supplemental essays as an opportunity to introduce yourself to the admissions team. Well-written UVA essays can make a huge difference in admissions, especially if you’re applying with lower grades or test scores.

While doing your research on UVA consider reading the not-so-secret  blog  written by the Associate Dean in the Office of Admissions.  Dean J  shares important application information, as well as tips and tricks on completing your UVA supplemental essays.

Use resources like the blog and this guide to help you approach the UVA essay prompts with a solid strategy and a timeline that gives you a few months to create a draft and allow for revisions. Good luck!

This 2021-2022 essay guide on UVA was written by  Arianna Lee , Dartmouth ‘17. Want more CollegeAdvisor.com resources on UVA or help crafting your UVA essays? Create your free  account  or  schedule a complimentary advising assessment  by calling (844) 343-6272.

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