gratitude essay 200 words

Gratitude Essay

500 words essay on gratitude.

Gratitude is a beautiful way of enriching our lives. It refers to the feeling and attitude of appreciation and thankfulness for the good which we receive in life. It has been proven scientifically that when we express our gratefulness to other people, we feel happier and calmer. Thus, it allows goodness to enter our lives. For instance, when a stranger holds the door for you or greets you, it makes you feel happy. Thus, a gratitude essay will teach us how advantageous gratitude is.

Advantages of Gratitude

Gratitude can have a lot of advantages to our personal as well as social life. First of all, it strengthens our relationship with others. When you have a thankful feeling, it will strengthen the bond with the other party and enhance the trust factor and feeling of respect and love .

Moreover, it also makes us happy. When we express gratitude or receive it, we feel happy either way. As a result, people who have gratitude do not stress out a lot. Similarly, being full of gratitude makes society sensible.

In other words, people become considerate and never leave a chance to say thank you to others. Thus, it helps society to progress in the right direction with the right tools needed for the development of it.

Most importantly, gratitude reduces comparisons and promotes acknowledgement. When we become thankful, we do not compare ourselves to others. Thus, it helps us acknowledge our own achievements and blessings and remain content.

How to Practice Gratitude

There are a lot of ways through which we can practice gratitude. Some of the most effective ones include making a note of every good thing which happens to us every day. Moreover, also note the people behind it.

This will help you to return the favour at an appropriate time. Never forget to return this favour as they deserve it too. Moreover, always make sure to appreciate everything in life ranging from nature to animals .

We are lucky enough to have animals, green plants, fresh air and much more. Thus, never stop acknowledging the importance of these essential things. Moreover, always remember to say thank you to different community helpers.

It can be anyone, whether your gardener or sweeper or even the police officers. Make sure you thank them for their service whenever it is possible for you. Remember that to wake up every day is no less than a blessing itself.

So, make sure to be grateful for a new day and thank the almighty for making you wiser and stronger with each passing day. Most importantly, try to avoid complaining about things when they don’t go your way. You don’t know about the blessing behind it.

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Conclusion of Gratitude Essay

All in all, gratitude is the most essential human expression which proves that humans are sensible and have emotions. Moreover, this emotion does not just limit to humans but also animals. Often, we see then express their gratitude and return the favour. Thus, we must always express our gratitude.

FAQ of Gratitude Essay

Question 1: Why is gratitude important?

Answer 1: Gratitude is strongly and constantly connected with greater happiness. It is what helps people feel more positive emotions, appreciate good experiences, advance their health, deal with adversity, and build strong relationships.

Question 2: How can gratitude change your life?

Answer 2: Gratitude can change your life as it makes you appreciate what you have rather than what you don’t have. It can change your life because it is the single most powerful source of inspiration that any individual can tap into if they simply stop and pay attention to the simplistic beauty and miracle of life.

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Essay on Be Grateful

Being grateful has many benefits, including improving mental and physical health, strengthening relationships, and increasing our sense of well-being. We can practise gratitude by keeping a gratitude journal, sharing our gratitude with others, practising mindfulness, and helping others. Here are a few sample essays on “Be Grateful”

100 Words Essay On Be Grateful

“Being Grateful” – the phrase is self-explanatory. Being grateful, in essence, means to be in a state of thankfulness. It is the state where you look around and realise that you are blessed with several big and small things that people around us do not have, and yet we take those things for granted. Things that are matter of everyday to you may be a luxury for many, which they can only aspire to have. Being grateful means to thank the universe for blessing you with whatever you have, because your reality is a dream for many. Being grateful is a practice that develops gradually if you make an effort.

200 Words Essay On Be Grateful

To be grateful means to be in a state of thankfulness for what we’ve been given by the universe. It could be the smallest of things that we often take for granted, for instance, a roof over our heads, the love of parents, opportunity to study, food to eat, and so on.

How It Helps | Being grateful helps us feel positive emotions, and psychology has well established the connection between emotions, thoughts and behaviour. When we see the goodness in everyday things, we feel a better sense of overall well-being. Being thankful makes us optimistic in nature and we learn to accept things with both their positive and negative aspects. Being grateful also increases how much we value relationships, thereby strengthening the interpersonal bonds we share. Practicing gratitude has also been found to have a positive effect on our immune system.

How To Practice | Maintaining a gratitude journal and listing in it three things that you’re grateful for, everyday; keeping a gratitude jar and putting in it one chit everyday that mentions one thing you’re grateful for; spending a few minutes everyday to chant; volunteering for a social cause you believe in, are some ways we can learn to practice gratitude.

500 Words Essay On Being Grateful

Being grateful means feeling or showing appreciation or thankfulness for something. It is a simple but powerful way to increase happiness and well-being, and it has many benefits.

Gratitude is a feeling of thankfulness or appreciation for something that has been received or given. It is a recognition of the good things in our lives and an acknowledgement that we have been blessed in some way. Gratitude is different from entitlement, which is a feeling of deserving something without having to work for it. Gratitude is a humble and gracious attitude, whereas entitlement is a selfish and entitled mindset.

One of the benefits of being grateful is that it can improve our mental and physical health. Studies have shown that people who practice gratitude have lower levels of stress, depression, and anxiety, and they are also more likely to have higher levels of happiness, satisfaction, and well-being. Gratitude can also have physical health benefits, such as lower blood pressure, a stronger immune system, and a lower risk of heart disease. These benefits are thought to be due in part to the fact that gratitude helps to shift our focus from negative to positive experiences, which can have a positive impact on our mental and physical well-being.

How Can We Practice Gratitude

One way is to keep a gratitude journal, in which we write down a few things that we are grateful for each day. This can be small things, like a cup of coffee in the morning, or bigger things, like the support of our family. Sharing our gratitude with others is another way to practice gratitude. We can let people know when we appreciate something they have done for us, whether it is through a simple "thank you" or a more formal expression of appreciation, such as a thank-you note.

Practicing mindfulness is another way to cultivate gratitude. This involves paying attention to the present moment and focusing on the good things in our lives. We can do this through activities like meditation or by simply taking a few moments each day to focus on the things we are grateful for. Finally, helping others is a great way to feel grateful. We can do small acts of kindness, like holding the door open for someone, or we can volunteer our time to help those in need.

How I Practice Gratitude

In the morning when I sit for breakfast, I always thank god for the food on my table before I begin to eat. I do so because that’s the first meal of the day, and it must be consumed with a good state of mind. I have been practicing this since my school days because my father was always very particular about inculcating this practice in me. He says that the first meal of the day is extremely important, and that we must be careful of what we think while eating. The thoughts while eating are consumed by the mind along with the food.

I practise this towards the actual start of the day and before sleeping as well. When I get up, I always thank god for a new morning and while going to bed, I thank god for whatever I learnt that day. This way, I don’t just pray everyday, but also train my mind about how everything that happens around us is for good, and the tendency to focus on negative things becomes negligible.

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Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

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Essay on Gratitude

Students are often asked to write an essay on Gratitude in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Gratitude

Understanding gratitude.

Gratitude is the feeling of being thankful. It is an emotion we express when we appreciate the good things in our lives. This could be anything from a kind gesture, a gift, or even the love we receive from our family and friends.

Importance of Gratitude

Gratitude is important because it helps us focus on the positive aspects of our lives. It makes us happier and more content. When we are grateful, we tend to be more positive and optimistic, which is good for our overall well-being.

Practicing Gratitude

We can practice gratitude by thanking people who help us, by appreciating the good things in our lives and by being mindful of our blessings. This can make us more positive and happier.

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250 Words Essay on Gratitude

The essence of gratitude.

Gratitude, a human emotion that signifies acknowledgment and appreciation, is a fundamental aspect of our lives. It is not merely a reactionary response to kindness but a proactive approach to perceive the world positively.

Gratitude and Well-being

Scientific studies have established a strong correlation between gratitude and an individual’s well-being. Gratitude encourages positive emotions, fosters resilience, and enhances relationships. When we express gratitude, we acknowledge the goodness in our lives, which often stems from outside ourselves. This recognition establishes a connection with something larger than our individual experiences—whether other people, nature, or a higher power—thus broadening our perspective and enhancing our overall life satisfaction.

Gratitude as a Virtue

Gratitude is a virtue that transcends cultural, religious, and philosophical boundaries. It is a universal human experience that can be cultivated and enhanced. The practice of gratitude can have profound effects on our lives, from boosting our mental health to improving our relationships. It inspires us to focus on the positive aspects of our lives, fostering an attitude of optimism and contentment.

In conclusion, gratitude is not just an emotion but a practice that can significantly improve our lives. By consciously cultivating gratitude, we can shift our focus from what our lives lack to the abundance that’s already present. This shift can lead to greater emotional well-being, improved relationships, and a more fulfilling life. Therefore, gratitude is not just a courtesy or an act of good manners, but a key to a happier and healthier life.

500 Words Essay on Gratitude

The power of gratitude.

Gratitude is a powerful emotion that can significantly shape our lives. It’s not just about saying ‘thank you’; it’s a deeper appreciation that generates positive energy within us and around us. In essence, gratitude is a way of seeing that alters our gaze.

The Science of Gratitude

Scientific studies have shown that gratitude can have profound and positive effects on our health, our moods, and even the survival of our marriages. Gratitude activates the hypothalamus, a part of the brain responsible for several crucial tasks, and triggers the release of dopamine, the ‘feel-good’ neurotransmitter. This makes us feel happier, less stressed, and more connected to others.

The practice of gratitude can improve our psychological well-being by redirecting our attention to the positive aspects of life. It can help us to appreciate the small things that often go unnoticed, but are nonetheless essential for our happiness. Gratitude can even act as an antidote to negative emotions such as envy, resentment, and regret.

Gratitude and Relationships

Gratitude can also strengthen relationships. Expressing gratitude to others can increase our social support, deepen our relationships, and make us feel more connected to the people around us. It can also help to build trust and encourage reciprocal kindness.

Gratitude and Resilience

In the face of adversity, gratitude has the power to heal, to be resilient, and to move us forward. It allows us to find meaning in our suffering and to see the bigger picture, which can help us to overcome difficulties and build resilience for future challenges.

Practicing gratitude can be as simple as keeping a gratitude journal, where we write down things for which we are grateful. This simple act can help us to focus on the positive aspects of our life, to appreciate what we have, and to not take things for granted.

In conclusion, gratitude is more than just a polite thank you. It is a powerful tool that can transform our lives, improve our health, enhance our relationships, and build resilience. By practicing gratitude, we can shift our focus from what we lack to the abundance that is already present in our lives. The power of gratitude lies in its ability to transform the ordinary into the extraordinary, to turn what we have into enough, and to remind us that the best gifts in life are often the ones we already have.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

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Gratitude Essay Examples

An essay on gratitude can be an excellent opportunity to reflect on the things in life that we often take for granted. It’s a chance to acknowledge the people, experiences, and things that have made a positive impact on our lives. If you’re struggling to get started, here are some gratitude essay examples and tips to help you craft a perfect essay on gratitude.

One way to approach an essay on gratitude is to reflect on specific instances where you’ve experienced gratitude in your life. For example, you might write about a time when someone went out of their way to help you or when you received unexpected kindness from a stranger. These examples can help you illustrate the power of gratitude in our lives and show how it can change our perspective on the world.

Another approach is to write about the benefits of gratitude. Research has shown that practicing gratitude can improve mental health, boost happiness, and even enhance physical health. You can explore these benefits in your essay and provide examples of how you’ve experienced them in your own life.

If you’re a college student, consider writing a gratitude college essay. In this essay, you can reflect on how college has shaped you and the opportunities it has provided. You might write about a professor who inspired you or a project that challenged you in new ways. By expressing gratitude for your college experience, you’ll be able to showcase your growth and appreciation for the opportunities you’ve had.

Overall, an essay on gratitude can be a powerful tool for personal growth and reflection. By exploring gratitude in your life, you’ll be able to recognize the good things that are often overlooked and find ways to cultivate more gratitude in your daily life. Use the gratitude essay examples and tips above to craft a perfect essay on gratitude and let your gratitude shine through your words.

The Power Of Gratitude In Our Lives

People who know how to express gratitude externally and internally are healthier people who enjoy their well-being because they work their positive emotions. Let's see it in more depth in this article. 1. Gratitude is not only for good times People tend to fall into...

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Being Thankful And Expressing Gratitude

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Gratitude: Knowledge of Giving Thanks in Life

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Gratitude and the Act of Giving on Valentine's Day

Valentine's Day is a day that shows people we love, values love, relationships and reading. Valentine's Day is a day to show people who care about our important words and actions. mean something! We all know that Valentine's Day is a day to exchange cards...

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Thank You Day: Remembering the Feeling of Gratitude

The 'Thank you day' takes place all over the world on the eleventh of january. This unique day reminds us to demonstrate our thankfulness to those people whose presence in our lives is perfectly meaningful. There exist many people in our life, but there are...

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How Can the Virtue of Gratitude Enchanse Your Career Growth

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What Practicing Gratitude Taught Me

I had never realized how lucky I am, and the power that I have to motivate others until I practiced gratitude. The exercise involved being grateful to myself, and showing gratitude to others every day, even for the simplest things. By the end of the...

How the Power of Gratitude Can Change Your Life

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Living with Gratitude: Opening the Door for Self-Improvement

Gratitude Living: More often than not, we find ourselves going through life with a lot of anxiety, stress, sadness and hurt and mostly for things that are beyond our control. In the present world, it seems that we are all in a craze to achieve...

Best topics on Gratitude

1. The Power Of Gratitude In Our Lives

2. Being Thankful And Expressing Gratitude

3. Gratitude: Knowledge of Giving Thanks in Life

4. Gratitude and the Act of Giving on Valentine’s Day

5. Thank You Day: Remembering the Feeling of Gratitude

6. How Can the Virtue of Gratitude Enchanse Your Career Growth

7. What Practicing Gratitude Taught Me

8. How the Power of Gratitude Can Change Your Life

9. Living with Gratitude: Opening the Door for Self-Improvement

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Common Application Essay Option 4—Gratitude

Tips and Strategies for the 2021-22 Common App

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One major change to the Common Application in the 2021-22 admissions cycle is the addition of a new essay prompt. Option #4 now reads, "Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?"

This new prompt replaces the earlier question about solving a problem : "Describe a problem you've solved or a problem you'd like to solve. It can be an intellectual challenge, a research query, an ethical dilemma--anything that is of personal importance, no matter the scale. Explain its significance to you and what steps you took or could be taken to identify a solution." Keep in mind that colleges and universities still want to learn about students interested in solving significant problems, and you still have the "Topic of Your Choice" option if you feel your essay would fit well under the former option #4.

According to Common App , the new prompt serves a couple purposes. First, it replaces a prompt that wasn't very popular among college applicants. More importantly, it gives applicants the opportunity to write about something positive at a difficult time in world history. Rather than write about significant problems, challenges, and anxieties, the new prompt #4 invites you to share something heartfelt and uplifting.

The Importance of Gratitude and Kindness

During the college application process, it's easy and tempting to focus entirely on your personal accomplishments: good grades, challenging AP courses, leadership experiences, athletic ability, musical talent, and so on. Even community service can sometimes come across as focused on your self—hours spent to bolster your application credentials.

Gratitude, however, is a largely selfless feeling. It's about your appreciation for someone else. It's recognizing that your growth and success wouldn't be possible without others. When you express gratitude, you aren't saying "look at me!" Rather, you are appreciating those who have helped you become you.

The folks at Common App have expressed that the new prompt allows students to write about something positive. This is true, but the prompt serves a bigger purpose in the admissions selection process. Highly selective schools end up rejecting thousands of well-qualified applicants, and those decisions will often come down to questions of character rather than GPA and SAT scores.

Think of it this way: when a college is choosing between two students who are academically strong and impressive on the extracurricular front, they will choose the student who seems to be the most kind and generous. Admissions officers are building a campus community with their admissions decisions, and they want to create a community filled with students who appreciate others, build each other up, and recognize the contributions of peers, staff, and professors. They want to admit students who will be kind roommates, collaborative lab partners, and supportive team members.

Chris Peterson, an assistant director of admissions at MIT, wrote a blog post in which he identified three essential qualities for getting into one of the world's most selective schools: do well in school, pursue your passion, and be nice. He notes that this last quality "cannot be overstated." MIT is not a Common Application member, but the point applies perfectly to the value of prompt #4. A winning essay doesn't say "me, me, me!" It shows that you are not only an accomplished person, but also someone who knows how to say "thank you."

Breaking Down the Essay Prompt

Before crafting your essay on prompt #4, it's essential to understand everything that the prompt is asking you to do as well as what it is not asking. The prompt is just 28 words long:

Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?

The prompt has several important elements to consider.

"Reflect"

The very first word in the prompt is one of the most significant. "Reflect" means much more than "write about" or "describe." When you reflect on something, you look inward and reveal self-awareness. You employ critical thinking skills to explain why something is important. Reflection is an act of self-discovery as you examine what you have learned and why it was meaningful.

Here's a quick example:

Unreflective writing: Coach Strauss always taught the team the value of hard work. We practiced hours every day regardless of the weather. The coach's strategy paid off when we won the state championship. The effort we put in wasn't always enjoyable, but the team's success showed that the path to success requires sacrifices.

Reflective writing: I used to resent those miserable and seemingly endless soccer practices in the rain or even snow. Looking back, I now recognize the value of what Coach Strauss was teaching the team. To succeed, we need to work through small obstacles. We need to persevere even when motivation is hard to find. We need to recognize that we always have room for improvement, and we need to support each other as we work towards that goal. I can now see that her lessons were about much more than soccer, and thanks to her I am not just a better athlete, but a better student, peer, sister, and community member.

The first example describes the writer's soccer experience. Nothing in the passage looks inward to analyze the importance of Coach Strauss to the writer's personal awareness and development. The second passage succeeds on this front—it expresses gratitude for Coach Strauss and the way that her lessons helped the writer grow.

"Something" and "Someone"

A nice feature of the Common Application is that all of the essay prompts are designed to give you a lot of latitude in how you respond. The words "something" and "someone" in the new prompt #4 are deliberately vague. You can write about anyone and anything. Possible choices for the person you focus on include

A teacher who helped you realize your potential or see the world in a new way.
A coach who taught you valuable skills.
A family member whose support, love, or guidance helped you become the person you are today.
A peer who was always there for you in challenging times.
A student you mentored or tutored who ended up teaching you something valuable in the process.
A member of your church or community who had a meaningful and positive impact on your life.

The wording of the prompt implies that the "someone" is a living person, so you'll want to avoid writing about an author, God, a pet, or a historical figure (but feel free to use prompt #7 for these topics).

As you think about the "something" that the person did for you, make sure it is meaningful. It needs to be something that has changed you in a positive way.

"Surprising"

When the prompt states that you should write about something that has made you "happy or thankful in a surprising way," don't get too hung up on that word "surprising." This doesn't mean that you need to be shocked or overwhelmed by whatever it is that a person did for you. Don't think of the term "surprising" as something that made you speechless and caused an adrenalin rush. It does not need to be something earth-shattering or even unusual. Rather, the "surprise" can simply be something that expanded your world view, made you think about something you hadn't considered before, or caused you to appreciate something new. Some of the best essays focus on something small or subtle that changed you in a meaningful way.

"Gratitude"

The essay's focus on "gratitude" and thankfulness means that you absolutely must show appreciation for someone other than yourself. One main purpose of this essay, in fact, is to show that you recognize the contributions that others have made to your personal journey. Be generous. Be kind. Show that you value the people who have made you into the person you are.

"Affected" and "Motivated"

Here's the tricky part. Essay #4 is all about recognizing someone else and showing gratitude for the way in which that person has enriched your life. That said, every college application essay needs to be about you. The admissions folks aren't really interested in learning about someone else. They are interested in learning about the student they are considering for admission.

This means you have a careful balancing act to perform with essay option #4. You need to write about the person who contributed to your life in a meaningful and surprising way, but you also need to be introspective and present why that person was so important to you. What did you learn from the person? How did you grow? How did that person change your world view, strengthen your convictions, help you overcome an obstacle, or give you a new sense of direction?

When you answer questions like these, you are writing about yourself. The true goal of this essay is to show that you are a grateful, kind, thoughtful, introspective, and generous person. The focus isn't so much on the person you are writing about, but your ability to cherish that person.

Avoid These Mistakes

You can write about anyone who was important to you, and your gratitude can be for something large or small as long as it affected you in a meaningful way. There are, however, several mistakes you want to avoid when responding to the prompt:

Don't display ego . Prompt #4 is about acknowledging the important contributions others have made to your life, so a boastful or egotistical tone will be entirely out of place. If at its heart your essay says "Coach Strauss helped make me into the award-winning national champion I am today," you've missed the mark.

Do more than describe . Make sure you "reflect" and explore how the person "affected" and "motivated" you. A winning essay needs to be thoughtful and introspective. If you spend the entire essay describing the person who has made you grateful, the admissions folks won't get to know you better and your essay won't have done its job.

Don't be clever with the "someone." Write about a real living human being who has enriched your life in a direct way. Don't write about yourself, God, Abe Lincoln, or Harry Potter. You also don't want to write about a sports idol or musician—while they may have influenced you, they didn't actually do something specifically "for you."

Attend to the Writing

Never forget that your Common Application serves not just to help the admissions folks get to know you, but also to show that you are a capable writer. No matter what your major is, a significant part of your college GPA is going to stem from writing. Successful college students can write clear, engaging, error-free prose. You'll want to pay careful attention to your essay's style , tone, and mechanics. At a highly selective university with more qualified applicants than can be admitted, the difference between an acceptance and rejection can come down to some glaring grammatical errors in the essay.

If you aren't confident in your writing ability, seek help. Have multiple people read your essay. Get feedback from parents and peers, Even more valuable will probably be feedback from your high school counselor and English teacher, for they have more experience with personal essays.

A Final Note for Common Application Option #4

This essay prompt can be approached is so many different ways, but at its heart, the essay needs to accomplish one thing: it needs to show that you are the type of person the college wants to join their campus community. Make sure you come across as someone who is kind, generous, and thoughtful. Show that you care about good writing by crafting an engaging essay that is free of any significant errors. Finally, don't be afraid to let your personality shine. Don't hold back (within reason) if you are a quirky or humorous person. The essay needs to sound like you.

The 2021-22 Common Application Essay Prompts
Tips for Writing an Essay on an Event That Led to Personal Growth
2020-21 Common Application Essay Option 4—Solving a Problem
Common Application Essay Option 3 Tips: Challenging a Belief
Common Application Essay on a Meaningful Place
Common Application Essay Option 2 Tips: Learning from Failure
"Grandpa's Rubik's Cube"—Sample Common Application Essay, Option #4
Common Application Essay, Option 1: Share Your Story
Tips for an Admissions Essay on an Influential Person
How to Ace Your University of Wisconsin Personal Statements
Ideal College Application Essay Length
5 Tips for a College Admissions Essay on an Important Issue
Tips for the Pre-2013 Personal Essay Options on the Common Application
Tips for an Application Essay on a Significant Experience
Addressing Diversity in a College Application Essay
The Length Requirements for the Common Application Essay in 2020-21

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Essays on Gratitude

<span data-sheets-value="{" data-sheets-userformat="{">We all feel gratitude sometimes, but how does one define it for purpose of a gratitude essay? Most essays on gratitude explain it as follows: if something turned out to be useful or helpful, we recognize and evaluate it with our positive thoughts, words, or actions. However, this description of gratitude often featured in gratitude essays is rather simplified. Our gratitude essay samples below provide a more complex definition – gratitude is a feeling and a state of being thankful for the kindness, care, attention, relations, help, and everything desirable. Note in your essay that a feeling of gratitude is the ability to see and acknowledge the good in people, in their actions, and the world. Gratitude should not always require a specific reason – we can choose to be grateful for waking up in the morning and being able to breathe and live. Take a look at samples of essays below for more insight on gratitude. </span>

I want to express my gratitude for my family's assistance with the research. Additionally, I want to express my gratitude to the professors for their advice and assistance with the thesis writing process. I would also like to thank Juliet and Renee, my tutors, for their patience and commitment in...

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My childhood has little to do with my biological father or mother's affection, having been born and rejected by both parents when I was a toddler, adopted by a local orphanage, and raised along with other absolute orphans. I realized that the world was a cruel place as I got...

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The Novel and Its Themes The novel is mostly based on the real-life work of one Mr. Gay. He has a selection of their incredible poetry that he uses to illustrate the circle and cycle of life. The Core Poems Burial, Wiping, and Catalogue of Unabashed Gratitude are the three core poems. The...

Gratitude Essay

500+ words essay on be grateful.

During difficult times, it’s easy to feel frustrated or drained by life. Negative feelings and thoughts can creep in, which can make it difficult to see the positive things in life. However, one simple practice of gratitude can help to eliminate these feelings. We take a look at the importance of being grateful through this being grateful essay. Students can also use this essay to practise more essays on similar topics like gratitude, being grateful, being grateful etc. Doing so will improve their writing section and increase their scores in the English exam.

What is Gratitude?

The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness. The word gratitude encompasses all of these meanings. Gratitude is a feeling of appreciation or thanks. It is defined as “a sense of thankfulness and joy in response to receiving a gift, whether the gift is a tangible benefit from a specific other or a moment of peaceful bliss evoked by natural beauty”. With gratitude, people acknowledge the goodness in their lives.

There are different ways of expressing one’s thanks. Gratitude is one such emotion. People feel and express gratitude in multiple ways. Some of them apply it to the past by retrieving positive memories and being thankful for elements of childhood or past blessings. Some people are grateful for the present as they do not take good fortune for granted. Some people show gratitude for the future as they hope for a better future and maintain an optimistic attitude.

Importance of Gratitude

Gratitude enhances the quality of life and makes existence more worth living. It opens the human heart and carries the urge to give back-to do something good in return, either for the person who helped us or for someone else. It establishes social harmony and creates an environment where everyone is appreciating and providing support to each other. It also improves the quality of personal lives and strengthens the bond with family and friends. Expressing gratitude keeps us happy, healthy and stress-free.

Feeling grateful reminds people of a joyous event, and expressing gratitude to others often strengthens relationships. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. When we are grateful for others, we do not compare ourselves with others based on their financial situation or other factors, we simply appreciate their achievements. Thus, it helps in elevating the feeling of comparison, jealousy and hate. Being grateful also helps people connect to something larger than themselves as individuals — whether to other people, nature, or supreme power.

How to Practise Gratitude

Everyone can benefit from making an effort to practise gratitude in day-to-day life. It can be achieved simply by paying attention to the good things that happen to us. We must appreciate and accept the importance of everything in nature and our surroundings. Also, we should not forget to return the favour at an appropriate time. Whenever possible, we should thank the people around us, who make our lives comfortable, such as washermen, gardeners, security guards, sweepers, delivery men, etc. We should make a habit of thanking God when we wake up in the morning and before sleeping at night.

Gratitude is the best way to return the favour to God, nature, society, friends and relatives for the thousands of good deeds that they do for us.

We hope students must have found this “Essay on Gratitude” useful for their studies. To access more study material and get the latest updates on CBSE/ICSE/State Board/Competitive exams, keep visiting BYJU’S. Also, download the BYJU’S App for interactive study videos.

Frequently asked Questions on Gratitude Essay

How to show gratitude towards others.

You can show gratitude by thanking people who help you and being courteous and friendly. You can iInvite people over for lunch/dinner to thank them for something they did for you. Always listen intently to what others are saying to show appreciation and care.

Why is showing gratitude so important?

Psychologists show that there is a positive impact on the brain and body of people who show gratitude.

What are the benefits of showing gratitude?

Showing gratitude helps in emotional regulation by reducing stress and burnout. It also increases your mental resilience because you are able to build meaningful relations with others.

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Essay on Gratitude

Gratitude is the feeling that compels you to return a favour and express gratefulness. It could arise for anyone – God, society, persons, animals, etc. In the essays below we will cover various topics on gratitude to help you understand the subject deeply.

Short and Long Essays on Gratitude in English

You can select anyone of the essays given below as per your requirement.

Gratitude Essay 10 Lines (100 – 150 Words)

1) When people help us, the return thankful feeling for them is called gratitude.

2) “Gratus” is the root origin of the word gratitude which means thankful.

3) Gratitude helps in maintaining a good relationship.

4) Accepting and giving gratitude both make people happy.

5) Gratitude can be shown to family, friends, instructors, nature, animals, or God.

6) Gratitude encourages the helping nature in society.

7) Gratitude creates peace, unity, and harmony in society.

8) Gratitude helps us to remain happy by improving our quality of living.

9) Helping is a positive quality of humans that needs to be appreciated through gratitude.

10) Humans should always be grateful for life, resources, and help.

Essay on Gratitude 1 (250 Words) – Meaning and Importance of Gratitude

Introduction

We all hear the word ‘gratitude’ too often in normal conversations or while reading a book, etc. In this essay, we will discuss the definition of gratitude and its importance.

What is Gratitude

In a lay man’s term, gratitude is the quality of expressing gratefulness to someone for an act of kindness or help. It is the same quality that lets you remember the kindness someone has shown for you and urges you to return the favour.

If you feel an urge to help back someone who has helped you; this feeling or longing is nothing but gratitude. It is only gratitude that compels you to say thank you or send a thank you note to your teacher.

Gratitude can be expressed to living beings as well as to God and nature. We can express our gratitude to the nature for providing us so many essential things – water, air, food, etc.

Importance of Gratitude

Gratitude is a very important quality that improves the quality of life, making the existence more sensible. It establishes social harmony and induces an environment where everyone is appreciating each other and providing support.

It also improves the quality of our personal lives and strengthens our bonds with family and friends. In a family where everyone is grateful to everyone, has a deep emotional attachment.

Gratitude is the best way to return the favor to society, nature, God, friends, relatives, and relatives for thousands of good things all of them have done to us.

Essay on Gratitude 2 (400 Words) – Advantages of Gratitude and How to Practice It

Gratitude is the feeling to be grateful for an act of kindness done onto you by someone. Being grateful also means that you should be willing to return the favour in whatever way possible. In the essay below we will go through some of the benefits of gratitude and the ways to practice it.

Advantages of Gratitude

Gratitude has several benefits on your personal as well as social life. I have listed below some of the important benefits of gratitude for your knowledge :

1) Strengthens Relationship

Gratitude strengthens your relationship with others. Being thankful is a wonderful feeling and an experience that strengthens the bonds between both the parties. It improves the trust factor and the feeling of being respected and acknowledged.

2) Makes You Happy

The quality of gratitude also makes you feel happy. When you express gratitude or receive it from someone, in both cases you feel happy for doing something good or for something good that has been done to you. Persons with gratitude are known to have reduced stress.

3) Makes the Society Sensible

A society that expresses gratitude for each other is the happiest and sensible society. People are considerate and never leave a chance to be thankful for others. A sensible society is bound to make progress in the right way.

4) Reduces Comparisons and Promote Acknowledgement

When you are thankful for others you don’t compare them on the basis of their financial status or other factors. You are just thankful to everyone and appreciate their achievements.

How to Practice Gratitude

There are some effective ways to practice gratitude that I will list below-

Make note of every good thing that happens to you every day and who was responsible for it.
Plan to return the favour at an appropriate time.
Appreciate everything – nature, animals, and plants around us and acknowledge their importance.
Say thanks to various community helpers – washerman, gardener, policeman, sweepers, etc, whenever possible.
While waking up every day, thank God for such a beautiful day.
Thank God again for all the day’s ordeals that have made you wiser and stronger.
Refrain from complaining about something or someone.

Gratitude is a wonderful and the most beautiful feeling that strengthens human psychology and society as well. A society where everyone is grateful is the happiest and the loveliest of all.

Essay on Gratitude 3 (500 – 600 Words) – Types of Gratitude and Their Use

Gratitude is that quality in you that lets you be thankful to someone for help. Showing gratitude means showing appreciation to the person who has helped you and be kind in return. It is a very important quality of humans and is essential when it comes to social recognition and harmony.

Types of Gratitude

There could be different types of gratitude depending on to whom it is expressed and for what; however, the basic feeling behind gratitude is the same in most cases and it is to be thankful. Below I have mentioned some types of gratitude to the best of my understanding.

1) Gratitude Expressed to a Person

This is the gratitude that you express in your everyday interaction with others. We do a number of activities every day and interact with several people – colleagues, co-passengers, community helpers, etc. We interact with several parsons in a day and sometimes couldn’t even recall the nature of it. Many persons might be doing a simple act of kindness on us for which we should be thankful.

You should be thankful to that co-passenger of yours who shifted his/her seat so that you don’t have to travel standing or that vegetable vendor who just gave you extra vegetable; or a colleague who helped you in a critical meeting. These all are examples of simple acts of kindness that we should be grateful for. A simple thank you in return will do but what is more important is that you should remember their kindness and spread it.

2) Gratitude to the Almighty

This type of gratitude is expressed to God for all the good things happening in your life and the abundance of life providing elements around you. We should be thankful to the almighty for everything he has given us – food, water, air, soil, mountains, flowers, animals, waterfalls, clouds, etc the list could go on and on.

The point is that we should be thankful to God for giving us such a beautiful planet that abounds in food and beauty. We can express our gratitude to God by thanking him with folded hands before every meal or trying not to damage the beautiful earth or to harm any of the creatures that the almighty has created for us. We need to understand that the more we will be grateful to nature and God, the more they will shower us with abundance.

3) Gratitude to Family and Friends

This kind of gratitude is expressed to the closest people around you – family, friends, etc. They play an essential role in your life by giving love and support. It wouldn’t be able to go through the ups and downs of life, without the support of your family and friends. We should always keep this in mind and be grateful to our close ones.

Though they might not help us every day, they sure help us at times when we need help the most. We must always keep this in mind and be willing to return the gratitude when time demands. Sometimes, our physical presence and guidance, suggestions, etc might just be enough to return the favor. Being grateful to family and friends is an act that strengthens not only your personal relationship but also results in a happy and content society.

Gratitude is the most important human expression that proves that humans are sensible and have emotions. Not only humans but sometimes animals are also seen as expressing gratitude and returning a favor, which is as beautiful as it is surprising. We must always express gratitude whenever required and must also return the gesture whenever the opportunity arises.

FAQs: Frequently Asked Questions

Ans . Gratitude is the value that makes us feel thankful to others for their help.

Ans . Gratitude is a unique quality because it fills us with positivity and makes us happy.

Ans . We can express our gratitude to thank god and nature for providing us everything we need.

Ans . Gratitude is a powerful quality as it helps in strengthening the bond of relationships.

Ans . Gratitude has the power to turn every refusal to approval and therefore is a secret of happiness.

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Essay About Being Grateful: 5 Examples Plus Prompts

Looking at life in a more appreciative way is key to success and happiness. Read this guide if you want to write an essay about being grateful.

Keeping a positive outlook on life can be challenging in a world where we constantly hear bad news. However, it is important to stop focusing on the negative and become more grateful for what we have.

Being grateful is a principal practice to follow to live a healthy, productive life. Even when you feel like nothing good has happened, think of the simpler aspects of life, things as commonplace as having a meal, a bed to sleep on, and even waking up to another day. Being grateful can help you focus your energy on something more positive, lightening your load when life gets too heavy.

If you want to write an essay about being grateful, here are some essay examples for inspiration.

For help with your essay, check our round-up of best essay writing apps .

1. 7 Things That I Am Grateful For. What About You? by Steve Spring

2. how gratitude can help you through hard times by robert emmons, 3. feel and express gratitude by dr. hyder zahed, 4. the importance of being grateful by deborah jepsen, 5. choose to be grateful. it will make you happier. by arthur c. brooks, 1. what is gratitude to you, 2. what are you grateful for, 3. why should you be more grateful, 4. is gratitude still “good” even if you don’t mean it, 5. why has gratitude become such a hot topic.

“I have a lot to be grateful for. If I had been born in another time or place my life might have been very different. I might not have had been blessed with the life I have now. I have an amazing life. It is great to be focused on my goals and trying to improve my life…But, I need to make sure that I am taking some time to be grateful for everything and everyone that I have in my life. If you want to be happy you need to learn to be grateful. What are you grateful for today?”

Spring lists seven things he is grateful for and explains why he is thankful for each. These include his home, food, and, most significantly, the mistakes he has made in the past. He provides excellent insight into why he is grateful for these seemingly basic items and does an excellent job of justifying his points. Ultimately, the takeaway from this article is that while life is not perfect, we always have a lot to be grateful for. Gratitude is a choice.

“Being grateful is a choice, a prevailing attitude that endures and is relatively immune to the gains and losses that flow in and out of our lives. When disaster strikes, gratitude provides a perspective from which we can view life in its entirety and not be overwhelmed by temporary circumstances. Yes, this perspective is hard to achieve—but my research says it is worth the effort.”

This essay reflects on being grateful even when experiencing tough times. It is easy to be grateful when all is well in our lives.

Robert Emmons suggests performing a comparison between good times and bad times. You may then realize that your situation is better than you thought. He also says that rather than thinking about a difficult time or a particular challenge in a negative light, we can think about it in the sense that it has helped us grow, making it something to be grateful for.

Embracing gratitude can be a challenge in itself, but it is ultimately self-serving. Being grateful makes you count your blessings and makes you feel good.

“For, whatever you genuinely feel grateful for, you will have multiply in your life. Think about it, if you gave a gift to another and that person told you, ‘I am so grateful for the gift. I can’t believe how kind you were to give it to me. You have made me so very happy,’ you’d want to give that person another gift. So you could be feeling genuinely appreciated while at the same time bring a little happiness to another.”

Zahed, in his essay, reminds us to be grateful for everything that contributes to our happiness and wellbeing, no matter how small. Similar to Emmons, he also discusses turning sorrow and disaster into something to be grateful for, in a sense. Being grateful is a commitment that we must choose to enhance our lives. It’s all about how you measure your success.

“Gratitude promotes optimism and helps us to develop a more positive outlook. It lets us pause for a moment to reflect on something we have in our life right now instead of always striving for more … the next goal, the new dress, the new toy, the new car, or the house renovation …Gratitude is simply cultivating a genuine appreciation for what we already have.”

From a more scientific perspective, Jepsen discusses the health benefits of gratitude, both psychological and physical. Gratitude makes us more optimistic and helps us reflect on what we have rather than constantly wanting more. She also encourages readers to share their appreciation with others, even through something as simple as a smile.

“Be honest: When was the last time you were grateful for the spots on a trout? More seriously, think of the small, useless things you experience — the smell of fall in the air, the fragment of a song that reminds you of when you were a kid. Give thanks.”

This opinion piece by Arthur C is similar to the other works on this list. Brooks encourages readers to choose gratitude. He says that acting grateful can help you feel grateful and that being grateful can uplift the mood of those around us. Gratitude offers benefits for the individual and the collective. Finally, he says to find gratitude in everything, no matter how small it is.

Essay Prompts About Being Grateful

Essay about being grateful: What is gratitude to you?

Consider how you were introduced to the concept of gratitude as a child. Was it discussed with you, and were you encouraged to express gratitude, or is it something you have come to understand and appreciate in adulthood? How do you personally feel about being grateful? Are there any experiences in which you wish you acted more gratefully? Explore gratitude through your own experience.

As illustrated by Steve Spring, it can be beneficial to list the things you are grateful for and maybe discover a few more you had not considered along the way. Categorize aspects of your life and the parts for which you are grateful. You could then perform a comparison with someone from a different background or country and speculate on how your lists may differ. Finally, consider how quickly a person’s life can change. Should tragedy befall you, would you still be able to find things to be grateful for?

This angle allows you to showcase inspirational examples of the benefits of gratitude. Why is it important to be grateful and maintain a positive outlook on life? And what do people get out of it? The essay examples above offer excellent sources for this prompt. There are measurable benefits.

Some would say it is important to show gratitude even if you don’t mean it sincerely. Others argue that it would be worse to be insincere. What do you think? Does insincerity qualify as gratitude, even if you try to be polite or act kindly to spare someone’s feelings? Or is genuine gratitude something else altogether? If we cannot offer sincere thanks, are we actually being grateful?

In recent times people are talking more about the benefits of gratitude and researching to prove its merits. The popularity of gratitude journaling is vast; you can purchase bespoke gratitude journals to record your thoughts on the topic daily and even take a course to learn how to do it. Investigate where this trend originated and examine how it has been embraced throughout society.

If you’d like to learn more, in this guide our writer explains how to write an argumentative essay .

Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.

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5 Strong UPenn “Thank You” Essay Examples

What’s covered, essay example 1 – the power of the arts, essay example 2 – turning a flaw into a talent, essay example 3 – girl dad, essay example 4 – thank you for the music, essay example 5 – middle school english.

Where to Get Feedback on your UPenn Essays

Founded in 1740 by Benjamin Franklin, the University of Pennsylvania is one of the eight Ivy League institutions. Its beautiful campus features unique red-and-green-brick buildings, gorgeous tree-lined paths, and lots of tributes to Ben Franklin. In addition to its elite academics, UPenn is also known for its thriving student life–it’s even nicknamed “the social Ivy.” UPenn also enjoys the benefits of being situated in the heart of Philadelphia, just a stone’s throw from myriad museums, gardens, cathedrals, and historic sites, including Independence Hall.

Between its superb academics, vibrant social scene, and prime location, UPenn is one of the most competitive schools in the country. As a result, your essays need to shine, to set you apart from other smart, talented applicants. In this post, we’ll break down five responses to UPenn’s “Thank You” supplemental prompt, which was just added during the 2022-2023 applications cycle. We’ll lay out what each essay did well, and any areas for improvement.

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized.

Read our UPenn essay breakdown to get a comprehensive overview of this year’s supplemental prompts.

UPenn “Thank You” Prompt

The following essays respond to this prompt:

Write a short thank-you note to someone you have not yet thanked and would like to acknowledge. (We encourage you to share this note with that person, if possible, and reflect on the experience!) (150 – 200 words)

Since this prompt is a recent addition to UPenn’s list of supplements, and doesn’t fit neatly into one of the classic supplemental essay boxes (like “Why School?” or “Why Major?” , you may not be quite sure where to start. To help you out, we’ve compiled five responses real students wrote to this prompt. You can read the essays below, and get our breakdowns of each one’s strengths and weaknesses.

Dear Mrs. Peterson,

After finishing my drawing of Timothée Chalamet this semester, I was stunned by its beauty—it was one of the first pieces that I was proud of. Because of the debacle with the charcoal drawing of my sister last year, I avoided drawing another human. Yet, you persisted in encouraging me to tackle this challenge; from achieving Timothée’s chiseled cheekbones to highlighting his curls, you always stood by my side—even when I wanted to quit.

Honing my artistic abilities was only a portion of what you taught me. You always encouraged me to be vulnerable, and I am gratified by our insightful conversations. From consoling me through the stress of finals to supporting my aspirations of becoming a lawyer, you never wavered in listening to my stories. You weren’t just my art teacher, but my shoulder.

I am inspired by how you lead your life with compassion and authenticity. Watching you build a community through dialogue furthered my own love of interaction as an instrument to foster connection. Thank you for being my guidepost. You made a home for me in your class, and it saddens me that I will be leaving it soon.

Gratefully,

Future Empathetic Lawyer

What the Essay Did Well

A strong hook is an essential part of any essay, to really draw a reader into the story. This writer does an excellent job immediately grabbing our attention by describing a tangible object that represents why they are thankful to their art teacher, which is a far more powerful technique than just saying something general like “You have made me a much better artist.”

The drawing of Timothée Chalamet also serves as an anchor for the traits the writer wants to highlight about themselves, such as risk-taking (taking on the challenge of drawing “his chiseled cheekbones…[and] curls” ) and perseverance ( “you always stood by my side” ). Remember that showing your reader something about yourself, through a tangible example like an art project, makes your points far more convincing than just telling them you are a certain way, as then you’re just leaving them to take your word for it.

The writer also seamlessly transitions from talking about their drawing to talking about how their art teacher has helped them in general, with the line “Honing my artistic abilities was only a portion of what you taught me.” This line provides the perfect jumping-off point for the writer to show us how their teacher has supported them in non-art contexts as well.

Finally, in a big-picture sense, the writer strikes a great balance between highlighting their art teacher’s virtues, and how those virtues have helped them grow and develop their own personality. With this prompt, there’s a risk that you end up talking too much about the person you’re thanking, and not enough about yourself–remember, you’re the one admissions officers are trying to make a decision about! But this writer avoids that pitfall by always connecting the things they admire in their art teacher to qualities they have developed themselves.

What Could Be Improved

There is not much room for improvement in this essay. The author directly connects the values they have learned from their art teacher to tangible experiences, which ensures their essay will stand out even from other essays written about teachers.

The only point in the essay that reads a little strangely is the inclusion of the word “empathetic” in the student’s signature. Although we can read between the lines that they learned empathy from their teacher, that actually isn’t a value they name outright. They do highlight vulnerability, compassion, authenticity, and connection, so to make the end of the essay feel more cohesive, they could either replace “empathetic” with something like “compassionate,” or just make sure they do explicitly include empathy in the body of the essay.

Dear Mr. Gonzalez,

I want to take a moment to thank you for the encouragement and support you have given me throughout my high school career. You have been a great teacher and mentor, and I am lucky to have you in my life.

However, I would especially like to thank you for helping me discover my gifts and turning them into abilities. All my life, I have been told that my love of talking with anyone and everyone was an annoyance at best and a flaw at worst. You decided to turn this “flaw” into one of my greatest joys. You taught me how to meticulously craft words and introduced me to rhetoric. Before, I never noticed how perfectly my skill for speaking and writing played into my other skills and talents.

You helped me learn that I grow best when thrust into high-pressure situations. The speeches and the competitions you signed me up for made me incredibly nervous but also incredibly proud.

You taught me that anything you love can be used to bring you happiness, and, more importantly, to help others.

Much appreciative,

This student uses this letter to say a touching, genuine thank you to a teacher who has helped them “turn [a] ‘flaw’ into one of [their] greatest joys.” Rather than highlighting a more generic trait like work ethic, the writer chooses a core value that shows they are able to deeply reflect on how they became the person they are, and how this teacher helped them with that development.

The writer’s impressive ability for introspection is also shown by their description of how their loquaciousness has always been a part of them (which we understand from the line “All my life” ), but their teacher was the first person to help that quality blossom. Rather than framing the essay around a quality that someone else taught them directly, they show that they understand growth can happen in a variety of ways, which in turn shows that they are a mature, emotionally intelligent person.

The author begins their essay very generically, by thanking their teacher for “encouragement and support” and saying that he is a “great teacher and mentor.” Remember, the point of any college essay is to help distinguish yourself from other applicants, and these lines could have been plucked from just about anybody’s “Thank You” essay.

Especially given the low word count, the student should use each sentence purposefully, rather than wasting space on general pleasantries. They would be better off starting the letter with the line “I would like to thank you for helping me discover my gifts and turning them into abilities.” As noted above, this personal, specific reason they are grateful to their teacher is really the heart of the essay, and thus should be given as much attention as possible.

Along the same lines, cutting the general introductions at the beginning would also give the writer more space to explain how their teacher helped them become more confident in their gifts. Rather than just saying that he “taught [them] how to meticulously craft words and introduced [them] to rhetoric,” the writer should provide us with an anecdote that shows what their teacher did specifically to improve their speaking and writing skills. This might look something like:

“I will never forget breaking down some of history’s most famous speeches with you, from the Gettysburg Address to ‘I Have a Dream,’ and slowly starting to understand how I could use these great orators’ techniques myself.”

Likewise, in the third paragraph, the student should provide context for how they reacted to high-pressure situations before their teacher started signing them up for speeches and competitions. They could include something along the lines of “In the past, I always shied away from the spotlight and never felt confident enough to pursue my passion for public speaking, but your faith in my talents pushed me to break past my mental boundaries.” By telling us what the student was like before meeting Mr. Gonzalez, this line emphasizes the importance of the lesson they learned from him.

Finally, in the last sentence of the letter, the student says that their teacher has taught them “to help others.” However, the essay never discussed helping others, so this lesson comes out of nowhere. Especially in the conclusion, you want to be sure that the points you make are supported by the rest of the essay. In the case of this student, that means they would be better off just sticking with the line “You taught me that anything you love can be used to bring you happiness,” as that is a quality they have discussed in detail.

I’ll always remember the times you corrected our Arabic-speaking friends when they greeted you with Abu Jack [Jack’s father] instead of Abu Julia [Julia’s father], proudly breaking the patriarchal tradition of referring to parents by the name of their eldest son, even when their first child is a daughter. Despite our disagreements on everything from economics to foreign policy, your simultaneous open-mindedness and commitment to your values remind me to appreciate intellectual plurality grounded in respect.

Thank you for motivating me to constantly learn more with your encyclopedia-like knowledge of the world. For inspiring me to see beauty in language, history, literature, and science. For strengthening my empathy through every late-night dinner debate. For spending hours discussing each book we share, from Sapiens to Sophie’s World.

Please never stop asking me for advice on your poetry to gauge whether your metaphors translate to English. Never lose the softness in your heart that makes you cry while we watch Coco for the third time because it reminds you of your family. Keep reminding me to “demand evidence and think critically,” even though I tease you for buying a sweatshirt plastered with the phrase.

Your mini-you

Although many other applicants are likely to write letters to parents or other family members, this writer ensures her essay will still stand out by structuring her essay around stories and anecdotes that are personal to her relationship with her dad. Her father’s rejection of a “patriarchal tradition,” two specific examples of books they have read together, and her description of one of his favorite sweatshirts all show what makes their connection different from any other between a father and daughter.

More broadly, these personal anecdotes help readers understand this writer’s background as a whole, not just her relationship with her dad. The essays are admissions officers’ number one resource for understanding how you’ll fit into their campus community as a person, not just a student, and this essay gives us a clear sense of the intellect and compassion this writer would contribute to late night conversations with her roommate, interactions with the dining hall staff, and all the other “little moments” that truly define a college experience.

Unfortunately, this essay falls into the trap outlined in our breakdown of Essay Example 1: we learn more about the author’s dad than we do about her. We know he breaks patriarchal tradition, has encyclopedia-like knowledge, loves poetry, and gets emotional when watching the movie Coco, but we don’t learn anything concrete about this student’s values, only that she admires these qualities in him.

To improve this, the author can reframe some of her ideas to be more focused on herself. For example, take the paragraph:

“Thank you for motivating me to constantly learn more with your encyclopedia-like knowledge of the world. For inspiring me to see beauty in language, history, literature, and science. For strengthening my empathy through every late-night dinner debate. For spending hours discussing each book we share, from Sapiens to Sophie’s World.”

Instead of spending most of the space highlighting her father’s virtues, she should rephrase this paragraph to be grounded in actions she has taken as a result of feeling inspired by her father. This could look something like:

“Your encyclopedia-like knowledge of the world has motivated me to linger by paintings in museums for a few seconds longer, to make sure I fully grasp the artist’s intentions, give Moby Dick a second chance even though I couldn’t get past the third chapter on my first attempt, and start self-studying Italian.”

As you can see, fleshing out her ideas in this way will take up space, and right now the essay covers too much ground for her to do this for each point she makes: she touches on Arabic culture, disagreements they have had, films and books they’ve enjoyed together, and general values she has learned from her father like empathy.

Narrowing her focus will give her the space she needs to make the essay more personal, and also communicate in a more cohesive way what her dad has taught her, as right now readers might leave feeling confused about what the most important lesson she has learned from him is. Choosing just one or two things to focus on will make the essay feel more unified.

Dear Mrs. Charles,

Entering your classroom, it was the lively music that drew me in, yet it would be your energetic voice that would hook me into the countless lessons about history for the next nine months. There was no dull moment, only excitement and the curiosity to learn more. You have instilled beyond knowledge, but more importantly, the inquisitive admiration for education and especially America, an impression so deeply indented in an immigrant like me. You looked out for me even when I was too insecure about my residential status to ask for help. With my first ever letter of recommendation, you have since advocated for my academic career. Amidst overwhelming college applications, I sobbed reading your note, “Good Luck My Perfect young woman – You deserve the world!” You continuously believe in my potential, and that faith has emboldened me to be the resilient woman I am today. Thank you, Mrs. Charles, for encouraging me when things seemed impossible, mentoring me when I was lost, and strengthening my confidence when no one was there. It has been an honor to be your student, and I cannot wish for any other teachers to have changed my life this way.

This student’s genuine gratitude towards her teacher comes across in her strong personal voice, which is reflected in engaging lines like “there was no dull moment” and “the inquisitive admiration for education and especially America, an impression so deeply indented in an immigrant like me.” We can tell that the student’s appreciation for her teacher comes from moments that were truly formative for her, and that authenticity wins us over by pulling at our heartstrings with strong word choices and phrasings.

Although this essay does a great job of expressing the emotional depth of this student’s relationship with her teacher, it lacks the specific details to evidence how this relationship has grown over time. For example, the student writes:

“You have instilled beyond knowledge, but more importantly, the inquisitive admiration for education and especially America, an impression so deeply indented in an immigrant like me. You looked out for me even when I was too insecure about my residential status to ask for help.”

While these lines are compelling, and speak to how the teacher looks out for the writer as an individual, not just a student, we don’t get any details about how she “instilled beyond knowledge” or “looked out for” the student. An anecdote that provides some of those details would give us a clearer sense of why this relationship is so meaningful to this student. That might look something like:

“You went out of your way to meet with me every week as I prepared for my mock debate on the pros and cons of the American public education system, a system that, as an immigrant, I had always admired. I had been too nervous about my residential status to ask you for help understanding the points my peers knew instinctively, and so it meant the world to me when you asked me to join you for a snack at your desk after class one day. This discrete support made me feel simultaneously looked out for and empowered.”

Finally, this essay would look better on the page if it were split into two or even three paragraphs. A huge block of text on the page can be daunting, and you don’t want to turn off your readers before they even start. Plus, breaking up your ideas into smaller paragraphs can also make your essay easier to understand, as your reader can focus on one point at a time, rather than trying to keep everything in mind simultaneously as they’re reading.

Also on a structural level, the writer should have a signature of some kind. If you were writing a note to someone in a non-college essay context, you wouldn’t leave it unsigned. So, while it’s a small detail, to be true to what the prompt is asking, this student should include a signature.

Dear Mrs. King,

Even though it has been five years since I’ve stepped into your English classroom at Harrison Middle, I remember the sound of your enthusiastic voice and genuine smile like it was yesterday.

Your energy was contagious and your quick wittedness unmatched. The way you effortlessly enthralled the entire class with your love for writing is something I will never forget. When you organized a classwide debate based on our argumentative essay topics, you captivated everyone to the point where enthusiastic shouts bounced off the walls of the room.

You made us feel warm and comfortable. As a rigorous teacher and thinker, your lessons impacted me in and out of the classroom. The door to your classroom was always open if I needed advice, helping me navigate everything from friendships to high school applications. In your presence, I felt like a friend instead of a student, because that was just your comforting nature. Thank you for the moments with you in middle school that will stay with me for a lifetime.

Warm regards,

This essay’s greatest strength is the author’s use of vibrant, playful language, which helps readers vicariously feel Mrs. King’s enthusiasm and energy. For example, the “enthusiastic shouts bouncing off walls” and feeling “like a friend instead of a student, because that was just your comforting nature” drop us right into Mrs. King’s classroom, and allow us to vicariously understand why this student respects her so much.

This essay’s biggest issue is that most of the writer’s points are very generic, and could have been written by anyone, about any teacher. The point of this prompt is to highlight certain aspects of your personality by describing values you have learned from someone else, but the details we get about Mrs. King are very surface-level, like the sound of her voice, smile, and love for writing. As a result, we don’t learn much about either the teacher’s personality or how she has impacted the writer.

The author should instead include stories that show us specific values and lessons they have learned from this teacher. For example, the line “As a rigorous teacher and thinker, your lessons impacted me in and out of the classroom,” could be about nearly anything. To make this line more informative, the writer needs to get much more specific about what their point is, along the lines of:

“When you took us on a field trip to see a production of Hamlet which had recast Ophelia as a man, you challenged me to reconsider how societal standards, which I like to think I’m able to transcend, unavoidably impact my interpretation of literature.”

This version both identifies a particular aspect of the writer’s personality (their ability to push back on preconceived ideas) and something specific Mrs. King did to help them develop that aspect. As a result, admissions officers now get what they really care about: information about who this student is, and how they would fit in at their school.

Where to Get Feedback on Your Essay

Want feedback on your UPenn “Thank You” essay before you submit? That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays.

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

The Things I Am Grateful for in My Life

Categories: Gratitude Personal Beliefs Thank You

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Letters of Gratitude: How to Write a Message of Appreciation

And it’s no surprise. After all, many of our positive emotions–joy, hope, optimism, and contentment–have appreciation or gratitude in common. And together, they, and others, foster the right conditions for living the ‘good life’ (Seligman, 2011).

Most importantly, gratitude is not fixed. It is a practice we can learn and build upon, something that becomes an integral part of who we are and how we live.

In this article, we explore the value of sending messages of gratitude and introduce guidance and templates to help.

Before you continue, we thought you might like to download our three Gratitude Exercises for free . These detailed, science-based exercises will help you or your clients connect to more positive emotions and enjoy the benefits of gratitude.

This Article Contains

What are gratitude messages, how to write a gratitude letter, the impact of sharing appreciation messages, writing gratitude cards, 20 inspiring gratitude and appreciation statements.

Positive Psychology & Gratitude Letter Writing

Gratitude Resources from PositivePsychology.com

A take-home message, frequently asked questions.

“[G]ratitude makes us appreciate the value of something, and when we appreciate the value of something, we extract more benefits from it; we’re less likely to take it for granted,” says Robert Emmons, professor of psychology and gratitude expert at the University of California (cited in Brown, 2021, p. 213).

With gratitude, we become greater participants in our lives, celebrating goodness rather than reacting to it. And what’s more, it’s not passive; it’s something we can invest in and grow, letting it positively impact our relationships and environment (Seligman, 2011; Brown, 2021).

As such, gratitude is a “way of doing, trying, failing, and trying again,” says author and research professor Brené Brown (Brown, 2021, p. 214). We can learn to be equally gracious to ourselves and others and accept that we are a work in progress, attempting to act with gratitude in our daily lives.

But how do you show your gratitude?

Strength expert Ryan Niemiec describes gratitude as when you “regularly experience and express thankfulness,” “don’t take the good things that happen in your life for granted,” and “tend to feel blessed in many circumstances” (Niemiec, 2019, p. 10).

For Professor Martin Seligman (2011), one of the founders of positive psychology, gratitude is enduring thankfulness, with messages of gratitude being expressed to someone that we appreciate as helping or positively influencing our lives and yet have never been properly thanked. It could be as simple as a text message or note given to a friend saying thanks for always being there or a colleague for helping you out of a tight spot.

Because of the many responses he received from the homework and a wealth of findings from controlled studies, he identified that “not only did the writer’s happiness scores go up, their scores on depression were lowered for at least a month following the exercise” (Tomasulo, 2020, p. 129).

While there are several activities surrounding gratitude, letter writing is one of the most commonly researched and validated. And while its positive effect on gratitude, happiness, and wellbeing are profound, it can be summarized by the following three steps (modified from Niemiec, 2018; Seligman, 2011):

Step one – take a moment to think about someone who has positively impacted your life (whether in the short or long term) that you appreciate, yet may not have thanked properly.
Step two – write that person a letter describing how you feel about what they have done for you and why you are grateful to them. Seligman describes it as follows, it “should be concrete and about three hundred words: be specific” and mention how often you remember what they did (Seligman, 2011, p. 30).

Rather than a simple thank you for being there, it is best to create a narrative. It may help to reflect on the following questions (modified from Intelligent Change, n.d.):

How and when did you both meet? What are your earliest memories of your relationship? How was your life at the time? What has that person done for you? How did that make you feel then and now? What do they mean to you?

Step three – while this may not always be an option-or at times the right thing to do-Seligman suggests you take time reading the letter and watch for the other person’s reactions and your own. And then, when finished, discuss the content with them (Seligman, 2011).

Niemiec (2018) points out that the three steps involve more than the strength, or process of, gratitude alone. Writing and sharing gratitude letters engages other character strengths, such as love, perspective, and social intelligence . And undoubtedly, delivering and reading your letter to that person requires bravery and zest .

Writing such a letter is almost always a valuable exercise, increasing gratitude and other positive emotions. However, we cannot guarantee the response the letter receives. There may be occasions when the activity should finish at step two due to safety issues or the risk of unwanted consequences (Niemiec, 2018).

A gratitude letter to a boss

Whether recently or in our earlier careers, we typically remember those bosses that supported us along our professional path or as we faced difficult times in our personal lives.

Treat the following example as a possible template for use in writing a gratitude letter to your boss (past or present). The details, thoughts, and emotions can be added to, removed, swapped around, or embellished upon as appropriate (modified from Hamadey, 2020).

Dear [first name]

I’ve been looking back on all stages of my career and thinking of people who made an impact. You are very high up on the list.

I loved working alongside you at [company name] and felt like your talent, experience, work ethic, and creative ideas lifted me up.

You gave me priceless advice that helped me progress through my career.

When my mother was taken ill, you gave me the time I needed to support my family and get back on my feet.

You continue to have my back and offer great advice, referrals, etc.

In short, your guidance and support helped me along my career path, and I’m grateful to you.

Kindest regards

[Your full name]

As you read through what you have written, consider the feelings that rise up inside you and how the recipient will feel reading your letter.

A gratitude letter to parents

Sending a letter to parents can be a great way of capturing our feelings and sharing our appreciation for them. More personal than the last example, reflect, reuse, and modify some of the following points to capture how you feel about them (modified from Psaila, 2020):

Thank you for:

Laughing with me through my joy
Crying with me through my pain
Taking my sadness and making it your own
Easing each and every burden
Sharing my tears with me
Your beautiful way of living life
Having the absolute kindest heart
Teaching me what being a good person truly means
Showing me what unconditional love truly means.

An example might be as follows (modified from MailToSelf, n.d.):

Dear Mum and Dad,

I have been meaning to write this letter for some time. I wanted to thank you for everything you have done for me. You gave me the best possible start in life, supporting me through school and college and helping me through some tough times since. You have always prioritized my needs and shared both tears and laughter.

Thank you for always supporting me and encouraging me to do my best in life. There will never be enough words to convey how much you both mean to me and how grateful I am for you both showing me what unconditional love truly means.

I love you so much, today, and forever.

Yours lovingly

[Your name]

A gratitude letter to a friend

Our close friends deserve our highest gratitude. They are there when we most need them and can be as close as family – and sometimes more so. While similar to family letters, they may seem more lighthearted and less formal – depending on how you relate to each person, for example (modified from Mayne, 2020):

Dear [friend’s first name]

Friends like you come along once in a lifetime.

I just want you to know how much I appreciate you and your friendship. Whenever I see something that makes me laugh, I want you to be the first to know. It’s wonderful to know that you care enough to stick by my side through the good times and the bad.

You will always be close to my heart!

Love, [Your name]

Download 3 Free Gratitude Exercises (PDF)

These detailed, science-based exercises will equip you or your clients with tools to build daily gratitude habits, express more appreciation toward others, and experience more positive emotions in everyday life.

Download Download 3 Gratitude Tools (PDF)

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In all its forms, showing gratitude and messages of appreciation should ultimately be unburdening, focusing on positive emotions, memories, and thoughts rather than any wrongdoings (Tomasulo, 2020).

Identifying and using the strength of gratitude, has important valuable associations with other mental and physical factors, including (modified from Niemiec, 2018, p. 12):

Life satisfaction
Prosocial behavior
Increased cardiovascular and immune functioning
Lower levels of anxiety and depression
Kindness and compassion

Gratitude–both as a strength and an emotion–can be boosted easily with practice. Indeed, gratitude letter writing is so beneficial because research has shown it promotes gratitude, encourages the appreciation of others in your life, and strengthens relationships (Niemiec, 2018).

While writing gratitude letters is an inherently valuable gratitude exercise for both the sender and the receiver, shorter notes (even electronic ones) and cards can be equally powerful. Signature strengths expert, Ryan Niemiec, suggests that you “share your appreciation on a post-it note that you put on someone’s desk as a surprise or send it in a spontaneous email” (Niemiec, 2018, p. 42).

Cards or notes sharing gratitude can be brief – they simply need to be honest and heartfelt. Indeed, it is not necessary to describe everything the person has done for us; it could just be a few sentences as a reminder of when their impact was the greatest and how it made us feel.

Also, while we should try to adopt timely appreciation, there is no statute of limitations on gratitude. A teacher will still be overjoyed to receive a note of thanks from a student from twenty years ago (Hamadey, 2020).

The following statements may offer some helpful prompts (Bowlby, 2021; Shutterfly Community, 2022; Berries.com, 2022):

Thank you for being the reason I smile.
Thank you for being you.
Thank you for brightening my world.
You’ve always believed in me. Thank you!
Thank you for being an important part of my story.
I can’t even begin to explain how much your help means to me.
Thank you for making so many ordinary moments, extraordinary.
Thank you for always giving me the extra push I needed.
Your friendship is a special gift. Generously given, happily accepted, and deeply appreciated!
Where would I be without a friend like you?
You are a ray of sunshine to me and everyone else around. Thank you for brightening my day!

Particularly for parents

Thanks for never asking for reasons or explanations when all I wanted was a long hug and a few laughs.
Thank you for letting me grow my own wings, for letting me fly, for catching me when I fall, for letting me stand when I can’t, and for assuring me I can fly again.
Thank you for being my heart’s first home. I love you.
Thank you for always being there for me. Not just when I needed you, but for when I needed you most.

Boss or colleague

Thank you for having confidence in my abilities.
Thank you for being such an inspiration to me and others around you.
Thank you for leading by example.
I want to express my gratitude for everything you’ve helped me achieve here.
Thank you for always going above and beyond to ensure the success of a project.

Positive Psychology & Gratitude Letter Writing

Positive psychology recognizes the importance of relationships. In fact, make up the ‘R’ in Martin Seligman’s model of wellbeing, ‘PERMA’ – the others being positive emotions, engagement, meaningful living, and achievement or accomplishment (Seligman, 2011).

For relationships to be at their best, it is helpful to refocus positively–and with appreciation–on their past, present, and future, especially when going through a tough time. After all, while our relationships have the power to boost wellbeing and increase happiness, they are also “a major part of the cause for people to slip into depression” (Tomasulo, 2020, p. 128). Gratitude can help develop new relationships and maintain existing ones.

Not only that, in a 2005 study, Seligman compared writing gratitude letters with other positive psychological interventions and found they offered the greatest initial increase of happiness.

While gratitude may not cure mental illness, it is a vital, life-enhancing emotion and a practice that can enrich our lives in meaningful ways (Brown, 2021).

17 Exercises To Nurture Gratitude & Appreciation

Empower others with more hope, satisfaction, and fulfilling relationships with these 17 Gratitude & Appreciation Exercises [PDF] that harness the powerful benefits of gratitude.

Created by Experts. 100% Science-based.

We have many resources available to foster gratitude as an emotion and a strength by improving our skills at increasing and showing our appreciation for others:

Why not download our free Three Gratitude Exercises Pack and try out the powerful tools contained within, including:

Step one – identify everyday activities that bring pleasure
Step two – experience pleasure as it happens by aiming to savor two activities a day for two weeks.
Step three – reflect on how the savoring rituals went.
Step 1: Recall a recent awe experience
Step 2: Describe the awe experience
(Optional) Step 3: Create an awe diary

Reliving awe moments allows us to re-experience some of the positivity they initially evoked in us. Taking a moment to document awe moments encourages us to savor and enjoy the experience for a little longer and store and recall the memory to re-enjoy positive emotions in the future.

Other free resources include:

Gratitude journal Use the Gratitude Journal to list people and events to be grateful for and reflect on the best part of each day.
Gratitude gifts A delightful drawing task for children to capture on paper things they are grateful for in their lives.

More extensive versions of the following tools are available with a subscription to the Positive Psychology Toolkit© , but they are described briefly below:

Replacing Non-Grateful Thoughts With Grateful Thoughts While gratitude is a basic human emotion, ungratefulness has been described as the solvent of social bonds and an assault on flourishing human life (Mikoski, 2011).

The following steps can help the client replace thoughts of ingratitude:

Step one – identify an ungrateful thought
Step two – formulate a grateful alternative
Step three – replace the ungrateful thought with the grateful one
Step four – translate the positive feelings that arise into action.
Daily Gratitude Check-In

Gratitude is the process of (1) acknowledging that one has achieved a positive outcome and (2) recognizing an external source contributed to this positive outcome (Emmons & McCullough, 2003).

This brief ‘check-in’ helps the client connect to their feelings of gratitude. After all, gratitude is more than knowing what you are thankful for; it is also an experience.

If you’re looking for more science-based ways to help others harness the benefits of gratitude, this collection contains 17 validated gratitude tools for practitioners. Use them to help others shift to a more positive mindset and experience the joys of life more deeply.

Gratitude is an emotion, strength, and practice, and it helps us appreciate the value of something. As such, it is something we can learn and build upon, ultimately becoming integral to who we are and our positive relationships with the people and world around us.

To experience gratitude, we must regularly experience and express thankfulness and not take the good things in our lives for granted.

Writing gratitude letters promotes enduring thankfulness, sharing appreciation with those that have positively influenced our lives and yet may have never been properly thanked. Such notes include our feelings towards the recipient, acknowledging what they have done and how they have supported us.

And yet gratitude can be kept brief. It is not necessary to describe everything the person has done, but serves as a reminder of when their impact was the greatest and how it made us feel. Also, while we should try to adopt timely appreciation, there is no statute of limitations on gratitude.

Gratitude letters can help develop new relationships, maintain existing ones, and increase happiness and wellbeing and are a valuable tool for the therapist working with a client or as a standalone practice for self-development.

We hope you enjoyed reading this article. Don’t forget to download our three Gratitude Exercises for free .

Ed: Updated August 2022

To say thank you meaningfully, start by expressing genuine gratitude and appreciation towards the person or people you are addressing. Be specific and mention the things they have done for you and how it has made a difference in your life.

The best thank-you message is one that is genuine, specific, and heartfelt.

Start by expressing your gratitude and appreciation towards the person or people you are addressing, then mention the specific things they did for you that you are thankful for.

Finally, end the message with another thank you and well wishes for the person’s continued happiness and success.

Thank you for always being a dependable and supportive partner. Your loyalty and kindness mean the world to me.
I am very grateful for the moments of joy and laughter you bring into my life.
Algoe, S. B., Gable, S. L., & Maisel, N. C. (2010). It’s the little things: Everyday gratitude as a booster shot for romantic relationships. Personal Relationships, 17(2) , 217-233.
Berries.com. (2022). 85 ways to say thank you + printables for your message . Retrieved August 5, 2022, from https://www.berries.com/blog/ways-to-say-thank-you
Bowlby, K. (2021). 45 quotes that Perfectly Express How Thankful You Are . Retrieved August 5, 2022, from https://www.countryliving.com/life/g29536898/thankful-quotes/
Brown, B. (2021). Atlas of the heart . London: Vermilion.
Emmons, R. A., & McCullough, M. E. (2003). Counting blessings versus burdens: An experimental investigation of gratitude and subjective well-being in daily life. Journal of Personality and Social Psychology , 84, 377-389.
Hamadey, G. (2020). How to write a gratitude letter-plus a sample letter of gratitude . Retrieved August 4, 2022, from https://www.ginahamadey.com/blog/howtowriteagratitudeletter
Intelligent Change. (n.d.). How to write a gratitude letter to a friend or a loved one . Retrieved August 4, 2022, from https://www.intelligentchange.com/blogs/read/how-to-write-a-gratitude-letter
MailToSelf.com (n.d.) Thank you letter to mom and dad . Retrieved August 5, 2022, from https://www.mailtoself.com/thank-you/thank-you-letter-to-mom-and-dad/
Mayne, D. (2020). Thank You Note Ideas for Friendship . Retrieved August 4, 2022, from https://www.thespruce.com/thank-you-note-samples-for-friendship-1216785
Mikoski, G.S. (2011). On gratitude. Theology Today , 67, 387-390.
Niemiec, R. M. (2018). Character strengths interventions: A field guide for Practitioners . Boston: Hogrefe.
Niemiec, R. (2019). Strengths-based workbook for stress relief: A character strengths approach to finding calm in… the chaos of daily life . Oakland: New Harbinger Publications.
Psaila, F. (2020). A thank you letter for my parents . Retrieved August 5, 2022, from https://thoughtcatalog.com/francesca-psaila/2020/04/a-thank-you-letter-for-my-parents/
Seligman, M. (2011). Flourish: A new understanding of happiness and well-being and how to achieve them . London: Nicholas Brealey Publishing.
Shutterfly Community. (2022). The best thank you quotes and sayings for 2022: Shutterfly . Retrieved August 5, 2022, from https://www.shutterfly.com/ideas/thank-you-quotes/
Tomasulo, D. (2020). Learned hopefulness: The power of positivity to overcome depression . Oakland: New Harbinger.

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3 Gratitude Exercises Pack

Writing a Great 200-Word Essay (Tips & Examples)

While some students often struggle to write longer essays and come up with enough words to hit the required word count, others are challenged to write shorter ones. In fact, 200-word essays are among the toughest to write as students must convey a complicated message in four short paragraphs. In this article you will find effective tips on how to write a great 200-word essay, as well as some examples.

Here’s How to Write a 200-Word Essay

Step 1: Understand the Prompt : Clearly understand what the essay is asking. Identify the key points or questions you need to address. Jot down your thoughts, facts, or arguments related to the topic. This step is about gathering content, not worrying about the word limit.
Step 2: Create a Thesis Statement : Develop a clear thesis statement that encapsulates the main idea of your essay. This statement will guide the direction of your essay.
Step 3: Plan Your Essay Structure : Organize your thoughts and knowledge on the topic into an introduction, body, and conclusion. Given the word limit, plan for a brief introduction and conclusion (about 40-50 words each) and a more substantial body (100-120 words).
Step 4: Write the Introduction : Start with a hook to grab attention, then briefly introduce your topic and end with your thesis statement.
Step 5: Write the Body : Focus on 1-2 key points that support your thesis. Provide evidence or examples for each point, explain your ideas. Be concise and avoid over-elaborating.
Step 6: Write the Conclusion : Summarize the main points and restate your thesis in a new way. Avoid introducing new information.
Step 7: Edit and Revise : Review your essay. Ensure each word serves a purpose. Check for clarity, coherence, and conciseness. Remove any unnecessary words or phrases. Check for grammar, punctuation, and spelling errors. Ensure you’ve met the word count requirement. Read your essay aloud to ensure it flows well and makes sense. Make any last adjustments.

If you’re looking for some inspiration, check our 200-word essay templates and examples below. These will help you create your paper by giving you an idea of the format and writing style to use.

Here are Some 200-Word Essay Examples

Essay example #1 (the impact of technology on modern education), essay example # 2 (the power of music in cultural unification), essay example #3 (the meaning of friendship), general essay writing tips, ✅ brainstorm ideas.

Take another look at the prompts for the essay to gain a deeper understanding of the topic at hand. Make sure you fully understand what your teacher expects before starting to write. Don’t jump into writing an essay blindly without understanding what the paper is supposed to be about. The document may be 200 words, but it still needs a compelling structure like any other essay. Take advantage of all the other fundamentals of essay writing, you know. Create an attention-grabbing introduction and introduce a new idea with each paragraph.

✅ Choose an Appropriate Topic

Choosing a topic you know about and familiar with is vital for any essay, especially a short one. Write your paper on something that means something to you or is otherwise essential to you. Choosing an appropriate subject helps you create an authentic and excellent piece. Your essay reflects your familiarity with the issue. A perfect quality paper increases your chances of achieving your goal, such as landing a scholarship.

✅ Do Some Research

Be sure to dedicate some time to researching the subject. Understand the topic at hand. Doing research gives you the information you can use to write a better essay backed up with facts and figures to convince the audience to your way of thinking.

✅ Give Yourself Enough Time

Be sure to take your time when writing the essay and think about the prompt. Create a plan and draft and revise them to put together the best possible paper. Essays and personal statements that you take the time to write correctly are sure to stand out and improve your chances of success.

You don’t have much room to play with for a 200-word essay. As such, you should keep things brief and avoid using jargon and complicated terminology. Stick to direct and efficient language to send your message.

✅ Have a Thesis Statement

The thesis statement covers the main themes of an essay. The statement introduces readers to what they should expect from the piece. You can develop a short, two-sentence statement after creating an outline for the paper. This statement should introduce the purpose of the essay, so having an outline in mind helps to create one. This statement also gives you something to refer back to when writing the essay.

✅ Write the Introduction

Once you’ve created a thesis statement and written the body of the essay, go back and write a compelling introduction. The introduction fascinates readers and encourages them to keep reading. Busy openings discourage people from reading and send the wrong message. Use an exciting story, quote, summary, revelation, or other hooks to start your paper and introduce the topic. Your hook should tie into the thesis statement.

✅ Write the Essay Body

The essay body is the bulk of the text. This is where you describe your topic and make your arguments. The body is where you discuss the main ideas identified in your outline. Each paragraph in the body introduces one new concept or idea. Don’t forget to give each section an introductory sentence and ensure they serve a purpose.

Explaining the themes and ideas of the essay comes after this introductory sentence. Be sure to back up your claims with credible sources and information. Cite any material you reference or quotes you use according to the assigned essay format.

✅ Stick to the Word Count

The desired word count is one of the most essential parts of writing an essay. If your piece comes with a word limit, then make sure that you respect that word count and convey your message in an appropriate number of words. Slight deviations are acceptable, but don’t severely under-write or over-write your essay. Also, avoid repeating information covered in companion pieces, such as a resume. The paper should be brief and written with perfect grammar. Go through the essay and correct grammar and spelling mistakes.

✅ Write a Conclusion and Proofread the Essay

Make sure the points of your essay are appropriately organized. Avoid writing too much in the paper, or you risk losing control of the writing. Your essay conclusion summarizes the paper and the main points covered. The conclusion should be no more than five sentences long.

Don’t introduce any new ideas during the closing statements. With that said, you can restate your thesis statement. Some people like to write conclusions by restating the introduction. When finished, go through the paper and correct any mistakes or other issues you find.

The Key Features of a Short Essay

Thesis Statement . The thesis statement is crucial to any essay, no matter how long it is. However, how you formulate that statement can change. This statement should be placed in the first three sentences of the essay. Ensure that your thesis statement appears at the start of the essay.
Opening Sentences . Each new paragraph must begin with a topic phrase. Approach the topic sentences from different angles and choose the most persuasive argument to create the most substantial opening sentences in a 200-word essay.
Supporting Phrases . Writing such a short essay means ensuring each paragraph has supporting evidence that backs up the main arguments. However, avoid using over-long sentences or wordy facts to save room in the piece. Remove quotes that don’t add to the paper.
Conclusion . Cover the thesis statement in the conclusion and provide a summary of the paper.

How to Reduce Word Count For a 200-Word Essay

Writing a 200-word essay is a challenge for students and professionals. Summarizing a complex idea in 200 words is a challenge for anyone. One way to approach the issue is to write a longer essay and then remove words to bring it down to 200. If your paper is longer than 200 words, you need to go through it and remove unnecessary words and sentences. Here are some tips on how to reduce the word count in a 200-word essay.

Highlight key sentences you need in the essay and remove ones that aren’t.
Single out and remove unnecessary words to ensure the essay only contains essential data.
Evaluate the essay to see if sentences are connected to your main point or not. Delete any unnecessary sentences.
Simplify long and complex sentences into simpler and shorter ones.

Writing a 200-word essay is more complicated than it sounds. We hope you understand how to write such a short essay correctly with our advice. Please don’t hesitate to reach out and contact the best essay writing services if you still need help writing essays of any length, not just 200-word essays.

Short Essay on Teachers’ Day [100, 200, 400 Words] With PDF

In today’s session, you are going to learn how you can write short essays on Teachers’ Day. Hopefully, you will find this lesson helpful for your purpose.

Feature image of Short Essay on Teachers' Day

Short Essay on Teachers’ Day in 100 Words

Teachers’ day is celebrated in India on 5th September every year. It is celebrated on the auspicious occasion of the birthday of India’s first vice-president and second president, Dr Sarvapalli Radhakrishnan. Dr S. Radhakrishnan loved teaching and was a great teacher. During his tenure as the president, one of his students asked for his permission to celebrate his birthday on a national level.

Dr Radhakrishnan suggested that instead of his birthday, he would be happier if 5th September could be celebrated as Teachers’ day to pay respect to teachers all over the country. Since then, Teachers’ day has been celebrated every year by students to express their love and gratitude for their teachers. On this day, students decorate their classrooms, organise games and performances for their teachers and give them gifts and tokens of gratitude.

Short Essay on Teachers’ Day in 200 Words

In India, teachers’ day is celebrated every year on the 5th of September to mark the birth anniversary of India’s first vice-president and second president, Dr Sarvapalli Radhakrishnan. Dr S. Radhakrishnan was an Indian philosopher, teacher and statesman who served as India’s first vice-president from 1952 to 1962.

He also held office as the second president of India from 1962 to 1967. During his tenure as the president, one of his students asked for his permission to celebrate his birthday on a national level. Dr Radhakrishnan suggested that instead of celebrating his birthday, he would be happier if the 5th of September could be celebrated as Teachers’ day to pay respect to teachers all over the country.

Since then, teachers’ day has been celebrated every year by students all over the nation, to express their love and gratitude for their dear teachers. If children are the future of a country, teachers are the people who shape the future of the country as they guide the children to become better human beings.

On teachers’ day, students decorate their classrooms, organise games, singing and dance performances for their teachers and give them gifts as tokens of gratitude. It is a fun-filled day for all teachers and students.

Short Essay on Teachers’ Day in 400 Words

Teachers’ day, as the name suggests, is a day to celebrate the teachers in our life and shower them with love and gratitude for all that they have done and still do for us. In India, teachers’ day is celebrated every year on the 5th of September to mark the birth anniversary of India’s first vice-president and second president, Dr Sarvapalli Radhakrishnan. Dr S. Radhakrishnan was an Indian philosopher, teacher and statesman who served as India’s first vice-president from 1952 to 1962.

He also held office as the second president of India from 1962 to 1967. During his tenure as the president, one of his students and friends asked for his permission to celebrate his birthday on a national level. Dr Radhakrishnan suggested that instead of celebrating his birthday, he would be happier if the 5th of September could be celebrated as Teachers’ day to pay respect to teachers all over the country.

Our parents who taught us how to eat, talk, walk and run, our kindergarten teachers who helped us grasp the first alphabets of our life, our school teachers and college professors as well as our dance, drawing, singing mentors – every single one of them have played a role in shaping our lives and making us better and stronger human beings. All our teachers deserve to be shown respect, love and gratitude. Teachers’ day gives us the opportunity to do the same.

On teachers’ day, students decorate their classrooms, organise games, singing and dance performances for their teachers and give them gifts as tokens of gratitude. They also visit their tuition and coaching centres to celebrate the day with their tutors and mentors.

The students who have already passed out from schools and colleges, make it a point to visit their old teachers and bring them sweets and gifts. In many schools and colleges, senior students dress up as their teachers, take classes for junior students and let the teachers rest and enjoy the day. They also arrange delicious food and treats for the teachers. It is a fun-filled day for all teachers and students.

In this lesson today, I have discussed the topic through three individual sets of essays coving different word limits. Besides, I have adopted a very simplistic approach to writing these essays for a better understanding of all kinds of students. But if you still have any doubts regarding this session, mention that in the comment section below. I will try my best to resolve them as soon as possible. Keep browsing our website to read more such lessons.

Join us on Telegram to get the latest updates on our upcoming sessions. Thank you.

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