self care argumentative essay

The Connection Between Self-Care and Mental Health

Taking care of oneself supports mental health and fitness..

Posted February 22, 2023 | Reviewed by Davia Sills

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• Self-care is linked to improved mental health, self-esteem, self-worth, and optimism.
• Self-care involves valuing ourselves enough to make our health, well-being, and happiness a priority.
• We often don't take enough care of ourselves, which can have long-term effects on well-being.

Self-care may seem like nothing more than the latest buzzword or passing trend, but in reality, it is a commitment to ourselves—a promise to factor ourselves into the equation of our lives. When we optimize self-care, we feel better, look better, and have more energy. And quality self-care is linked to improved mental health, with benefits like enhanced self-esteem and self-worth, increased optimism , a positive outlook on life, and lower levels of anxiety and depression .

We’re all we have, and we owe it to ourselves to take care of our physical and mental health. While we don’t set out to do ourselves harm, self-care often ends up last on the list of priorities in our busy lives.

The road to self-sacrifice is paved with good intentions. We sacrifice ourselves to meet deadlines, help others, and show others we love and care for them by going above and beyond to help them. We over-extend, over-promise, and exhaust ourselves so often and so much that we don’t even realize how tired and stressed we are.

When we’re tired, angry, and dissatisfied with ourselves. we reach for a quick fix to feel better. We over-indulge in habits and behaviors that offer temporary relief or distraction, but do not make things better. When the day is done, we’re often too tired to sleep... and we wake up the next day and do it all over again. The solution: bringing in quality self-care that sustains us and ensures that we factor ourselves into the equation of our lives.

Self-care and energy

Self-care revolved around caring for—and maximizing—our four sources of energy: the food we eat, our sleep , our breath (our physical activity levels), and our state of mind . Many experts frame tending to these four aspects of life as the four pillars of quality self-care. Integrating quality self-care into our lives is a powerful way to reconnect and reinvigorate ourselves, mind, body, and soul.

Unlike a shiny new vehicle, we don’t come with an owner’s manual. But if we did, we’d all have the basic knowledge to fuel ourselves with fresh, high-quality, nutrition -rich foods. We would know to keep problematic behaviors and habits in check. We would know how to talk to ourselves with kindness and compassion and challenge our negative beliefs and self-defeating thoughts. We would take the time to move our bodies daily, to breathe deep, nourishing breaths. We would know how to prepare for and prioritize quality sleep. And we would understand the importance of pursuing interests and connections that bring us joy and a sense of connection to ourselves on a daily basis.

The absence of self-care

For people suffering from mental health issues like depression, every day is a challenge. I used to run groups for people suffering from depression. In our sessions, I would take everyone through an exercise of listing things that they enjoyed, things of interest and value to them, and things that made them smile. After everyone had completed their list, I would ask them to take a few minutes to reflect on how many of those activities they had engaged in over the previous week, and share their thoughts. Each week, almost everyone reported that they had not done any of the enjoyable activities on their list.

Connecting to ourselves

This group exercise illustrates a valuable lesson in resilience . Resilience isn’t something we do or don’t have. It is something we build and reinforce every day. Through having compassion for ourselves and purposely engaging in things that make us feel good when we have low self-esteem or are struggling, we connect to our power, our ability to lift and support ourselves through whatever comes our way. Self-care involves valuing ourselves enough to make our health, well-being, and happiness a priority. It means having compassion for ourselves by acknowledging when we are struggling, over-extending ourselves, or feeling unwell.

5 steps for enhancing self-care

We need to understand that we can step back, press pause, and direct our energy on taking care of ourselves. We need to realize that we can choose to live our lives in a way that supports and optimizes both our physical and mental health, fitness, and well-being!

• Make quality a priority in your life. Quality food, rest, and time to connect with friends, family, and ourselves feeds, repairs, and restores the body, mind, and spirit.
• Pay attention to your thoughts. Challenge negative self-talk , fears, and feelings of inadequacy.
• Be as nice to yourself as you are to others. We’re often our harshest critics and most relentless worst enemies.
• Start saying no to requests to help others when you are running on empty or don’t have the time to take care of your own need.
• Stay connected to yourself. Engage in an activity or experience that brings you joy, no matter how briefly. Sit in the sunshine. Listen to a favorite song. Meet a friend. Walk in nature. Simply do something that brings joy and love and keeps you connected to yourself.

Monica Vermani, C. Psych., is a clinical psychologist specializing in the treatment of trauma, stress, mood and anxiety disorders, and the author of A Deeper Wellness .

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The Spotlight

Mind, body, and soul: the importance of self care.

Sarah Jacobson , Editor-in-Chief | January 31, 2019

Sarah Jacobson

Some options for self care include journaling, taking a bath, reading, or exercise.

The busy schedules of many high school students inevitably lead to one thing: stress. We often spend so much of our day completing homework, writing essays, and studying for tests that we forget to spend time on ourselves. One of the best things we can do for our mental health is set aside a little bit of time everyday to assess how we feel mentally, and then address any negative emotions.

Oxford Dictionaries defines self-care as, “the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.” Self-care is any activity that helps improve a person’s mental health. This activity is completely up to the individual, and can be anything, from running to reading. In order for the activity to constitute as an act of self-care, it only needs to positively impact your mental state.

“[Self care is] taking care of yourself and making sure… that you’re staying healthy and that you put yourself first sometimes because that’s really important,” sophomore Michelle Li said.

The mental health benefits of self-care are extensive. The whole purpose is to provide yourself with a mental break from your day-to-day stress. According to the National Alliance of Mental Illness , stress can cause headaches, low energy, gastrointestinal issues, and insomnia. In addition, chronic stress can lead to mental illness, and is an overall negative component of a person’s life.

Taking regular breaks from stressful situations is important. To reduce the chances that your stress will lead to mental illness, you should plan some breaks throughout the school or work day, so that you can practice meditation, read, or do something that takes your mind off of your troubles.

“I value self care,” senior Alyssa Kovacs said, “because just like you would care of yourself when your body is physically sick, you should take care of your body when you’re not feeling well mentally.”

The physical health benefits of self care are not quite as plentiful, but they do go beyond just reducing the physical symptoms of stress. While self-care doesn’t always directly affect any particular aspect of your body, you benefit from a phenomenon called the relaxation response. Mosby’s Medical Dictionary describes the relaxation response as a protective mechanism against stress that can cause decreased heart rate, lower metabolism, and decreased respiratory rate. This response can be triggered through activities like yoga and meditation.

Self-care can be positive for physical health in more ways than just initiating the relaxation response. For example, if you rarely do stretches for physical therapy, then taking some time out of your day to do those stretches will not only provide a mental break but also some positive physical benefits.

“I practice mindfulness which means to grow an awareness of how our body communicates. I have learned to recognize what anxiety feels like in my body or what anger feels like in my body,” said science teacher Mr. David Dougherty, who advises the “Finding Peace Within” club during Spartan period. “When I recognize the experience, I stop and simply notice my breathing and focus on breathing and relaxing. It is a wonderful practice.”

When life gets stressful, sometimes the things we should be doing, like laundry, gets pushed aside in favor of work. Taking the time to make sure that your personal affairs are in order is just as much an act of self-care as doing a facemask. For some people, doing some chores or taking care of one’s physical health is more relaxing and beneficial.

“I make sure to take a few breaks between studying, and read a book or something to ease my mind, so I don’t have to think so much about everything that I’m stressed about,” Li said. “I make sure that I have specific routines during the evening to make sure that I’m not stressed out.”

Many people are often skeptical of self-care because they view it as selfish. This raises the question of whether or not it is selfish to put yourself first in some situations. In my opinion, it is absolutely not selfish. Sometimes you need a break from the fast-paced world around you, and it’s okay to recognize that and act upon it. In fact, self-care can, in some ways, be seen as a selfless act; if you’re not putting 100 percent into all that you do, then you are doing those around you a disservice.

Self-care is wonderful for everyone’s mental and physical wellbeing. Taking a break and making the time to assess and manage your mental health helps ensure that you are able to put your best foot forward no matter what life brings.

• Alyssa Kovacs
• David Dougherty
• Michelle Li

Senior Sarah Jacobson is a third-year staff reporter, former Our World editor, and current Editor-in-Chief of the Spotlight. She is also the head of social...

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Choose Your Test

Sat / act prep online guides and tips, 3 strong argumentative essay examples, analyzed.

General Education

Need to defend your opinion on an issue? Argumentative essays are one of the most popular types of essays you’ll write in school. They combine persuasive arguments with fact-based research, and, when done well, can be powerful tools for making someone agree with your point of view. If you’re struggling to write an argumentative essay or just want to learn more about them, seeing examples can be a big help.

After giving an overview of this type of essay, we provide three argumentative essay examples. After each essay, we explain in-depth how the essay was structured, what worked, and where the essay could be improved. We end with tips for making your own argumentative essay as strong as possible.

What Is an Argumentative Essay?

An argumentative essay is an essay that uses evidence and facts to support the claim it’s making. Its purpose is to persuade the reader to agree with the argument being made.

A good argumentative essay will use facts and evidence to support the argument, rather than just the author’s thoughts and opinions. For example, say you wanted to write an argumentative essay stating that Charleston, SC is a great destination for families. You couldn’t just say that it’s a great place because you took your family there and enjoyed it. For it to be an argumentative essay, you need to have facts and data to support your argument, such as the number of child-friendly attractions in Charleston, special deals you can get with kids, and surveys of people who visited Charleston as a family and enjoyed it. The first argument is based entirely on feelings, whereas the second is based on evidence that can be proven.

The standard five paragraph format is common, but not required, for argumentative essays. These essays typically follow one of two formats: the Toulmin model or the Rogerian model.

• The Toulmin model is the most common. It begins with an introduction, follows with a thesis/claim, and gives data and evidence to support that claim. This style of essay also includes rebuttals of counterarguments.
• The Rogerian model analyzes two sides of an argument and reaches a conclusion after weighing the strengths and weaknesses of each.

3 Good Argumentative Essay Examples + Analysis

Below are three examples of argumentative essays, written by yours truly in my school days, as well as analysis of what each did well and where it could be improved.

Argumentative Essay Example 1

Proponents of this idea state that it will save local cities and towns money because libraries are expensive to maintain. They also believe it will encourage more people to read because they won’t have to travel to a library to get a book; they can simply click on what they want to read and read it from wherever they are. They could also access more materials because libraries won’t have to buy physical copies of books; they can simply rent out as many digital copies as they need.

However, it would be a serious mistake to replace libraries with tablets. First, digital books and resources are associated with less learning and more problems than print resources. A study done on tablet vs book reading found that people read 20-30% slower on tablets, retain 20% less information, and understand 10% less of what they read compared to people who read the same information in print. Additionally, staring too long at a screen has been shown to cause numerous health problems, including blurred vision, dizziness, dry eyes, headaches, and eye strain, at much higher instances than reading print does. People who use tablets and mobile devices excessively also have a higher incidence of more serious health issues such as fibromyalgia, shoulder and back pain, carpal tunnel syndrome, and muscle strain. I know that whenever I read from my e-reader for too long, my eyes begin to feel tired and my neck hurts. We should not add to these problems by giving people, especially young people, more reasons to look at screens.

Second, it is incredibly narrow-minded to assume that the only service libraries offer is book lending. Libraries have a multitude of benefits, and many are only available if the library has a physical location. Some of these benefits include acting as a quiet study space, giving people a way to converse with their neighbors, holding classes on a variety of topics, providing jobs, answering patron questions, and keeping the community connected. One neighborhood found that, after a local library instituted community events such as play times for toddlers and parents, job fairs for teenagers, and meeting spaces for senior citizens, over a third of residents reported feeling more connected to their community. Similarly, a Pew survey conducted in 2015 found that nearly two-thirds of American adults feel that closing their local library would have a major impact on their community. People see libraries as a way to connect with others and get their questions answered, benefits tablets can’t offer nearly as well or as easily.

While replacing libraries with tablets may seem like a simple solution, it would encourage people to spend even more time looking at digital screens, despite the myriad issues surrounding them. It would also end access to many of the benefits of libraries that people have come to rely on. In many areas, libraries are such an important part of the community network that they could never be replaced by a simple object.

The author begins by giving an overview of the counter-argument, then the thesis appears as the first sentence in the third paragraph. The essay then spends the rest of the paper dismantling the counter argument and showing why readers should believe the other side.

What this essay does well:

• Although it’s a bit unusual to have the thesis appear fairly far into the essay, it works because, once the thesis is stated, the rest of the essay focuses on supporting it since the counter-argument has already been discussed earlier in the paper.
• This essay includes numerous facts and cites studies to support its case. By having specific data to rely on, the author’s argument is stronger and readers will be more inclined to agree with it.
• For every argument the other side makes, the author makes sure to refute it and follow up with why her opinion is the stronger one. In order to make a strong argument, it’s important to dismantle the other side, which this essay does this by making the author's view appear stronger.
• This is a shorter paper, and if it needed to be expanded to meet length requirements, it could include more examples and go more into depth with them, such as by explaining specific cases where people benefited from local libraries.
• Additionally, while the paper uses lots of data, the author also mentions their own experience with using tablets. This should be removed since argumentative essays focus on facts and data to support an argument, not the author’s own opinion or experiences. Replacing that with more data on health issues associated with screen time would strengthen the essay.
• Some of the points made aren't completely accurate , particularly the one about digital books being cheaper. It actually often costs a library more money to rent out numerous digital copies of a book compared to buying a single physical copy. Make sure in your own essay you thoroughly research each of the points and rebuttals you make, otherwise you'll look like you don't know the issue that well.

Argumentative Essay Example 2

There are multiple drugs available to treat malaria, and many of them work well and save lives, but malaria eradication programs that focus too much on them and not enough on prevention haven’t seen long-term success in Sub-Saharan Africa. A major program to combat malaria was WHO’s Global Malaria Eradication Programme. Started in 1955, it had a goal of eliminating malaria in Africa within the next ten years. Based upon previously successful programs in Brazil and the United States, the program focused mainly on vector control. This included widely distributing chloroquine and spraying large amounts of DDT. More than one billion dollars was spent trying to abolish malaria. However, the program suffered from many problems and in 1969, WHO was forced to admit that the program had not succeeded in eradicating malaria. The number of people in Sub-Saharan Africa who contracted malaria as well as the number of malaria deaths had actually increased over 10% during the time the program was active.

One of the major reasons for the failure of the project was that it set uniform strategies and policies. By failing to consider variations between governments, geography, and infrastructure, the program was not nearly as successful as it could have been. Sub-Saharan Africa has neither the money nor the infrastructure to support such an elaborate program, and it couldn’t be run the way it was meant to. Most African countries don't have the resources to send all their people to doctors and get shots, nor can they afford to clear wetlands or other malaria prone areas. The continent’s spending per person for eradicating malaria was just a quarter of what Brazil spent. Sub-Saharan Africa simply can’t rely on a plan that requires more money, infrastructure, and expertise than they have to spare.

Additionally, the widespread use of chloroquine has created drug resistant parasites which are now plaguing Sub-Saharan Africa. Because chloroquine was used widely but inconsistently, mosquitoes developed resistance, and chloroquine is now nearly completely ineffective in Sub-Saharan Africa, with over 95% of mosquitoes resistant to it. As a result, newer, more expensive drugs need to be used to prevent and treat malaria, which further drives up the cost of malaria treatment for a region that can ill afford it.

Instead of developing plans to treat malaria after the infection has incurred, programs should focus on preventing infection from occurring in the first place. Not only is this plan cheaper and more effective, reducing the number of people who contract malaria also reduces loss of work/school days which can further bring down the productivity of the region.

One of the cheapest and most effective ways of preventing malaria is to implement insecticide-treated bed nets (ITNs).  These nets provide a protective barrier around the person or people using them. While untreated bed nets are still helpful, those treated with insecticides are much more useful because they stop mosquitoes from biting people through the nets, and they help reduce mosquito populations in a community, thus helping people who don’t even own bed nets.  Bed nets are also very effective because most mosquito bites occur while the person is sleeping, so bed nets would be able to drastically reduce the number of transmissions during the night. In fact, transmission of malaria can be reduced by as much as 90% in areas where the use of ITNs is widespread. Because money is so scarce in Sub-Saharan Africa, the low cost is a great benefit and a major reason why the program is so successful. Bed nets cost roughly 2 USD to make, last several years, and can protect two adults. Studies have shown that, for every 100-1000 more nets are being used, one less child dies of malaria. With an estimated 300 million people in Africa not being protected by mosquito nets, there’s the potential to save three million lives by spending just a few dollars per person.

Reducing the number of people who contract malaria would also reduce poverty levels in Africa significantly, thus improving other aspects of society like education levels and the economy. Vector control is more effective than treatment strategies because it means fewer people are getting sick. When fewer people get sick, the working population is stronger as a whole because people are not put out of work from malaria, nor are they caring for sick relatives. Malaria-afflicted families can typically only harvest 40% of the crops that healthy families can harvest. Additionally, a family with members who have malaria spends roughly a quarter of its income treatment, not including the loss of work they also must deal with due to the illness. It’s estimated that malaria costs Africa 12 billion USD in lost income every year. A strong working population creates a stronger economy, which Sub-Saharan Africa is in desperate need of.  

This essay begins with an introduction, which ends with the thesis (that malaria eradication plans in Sub-Saharan Africa should focus on prevention rather than treatment). The first part of the essay lays out why the counter argument (treatment rather than prevention) is not as effective, and the second part of the essay focuses on why prevention of malaria is the better path to take.

• The thesis appears early, is stated clearly, and is supported throughout the rest of the essay. This makes the argument clear for readers to understand and follow throughout the essay.
• There’s lots of solid research in this essay, including specific programs that were conducted and how successful they were, as well as specific data mentioned throughout. This evidence helps strengthen the author’s argument.
• The author makes a case for using expanding bed net use over waiting until malaria occurs and beginning treatment, but not much of a plan is given for how the bed nets would be distributed or how to ensure they’re being used properly. By going more into detail of what she believes should be done, the author would be making a stronger argument.
• The introduction of the essay does a good job of laying out the seriousness of the problem, but the conclusion is short and abrupt. Expanding it into its own paragraph would give the author a final way to convince readers of her side of the argument.

Argumentative Essay Example 3

There are many ways payments could work. They could be in the form of a free-market approach, where athletes are able to earn whatever the market is willing to pay them, it could be a set amount of money per athlete, or student athletes could earn income from endorsements, autographs, and control of their likeness, similar to the way top Olympians earn money.

Proponents of the idea believe that, because college athletes are the ones who are training, participating in games, and bringing in audiences, they should receive some sort of compensation for their work. If there were no college athletes, the NCAA wouldn’t exist, college coaches wouldn’t receive there (sometimes very high) salaries, and brands like Nike couldn’t profit from college sports. In fact, the NCAA brings in roughly $1 billion in revenue a year, but college athletes don’t receive any of that money in the form of a paycheck. Additionally, people who believe college athletes should be paid state that paying college athletes will actually encourage them to remain in college longer and not turn pro as quickly, either by giving them a way to begin earning money in college or requiring them to sign a contract stating they’ll stay at the university for a certain number of years while making an agreed-upon salary.  

Supporters of this idea point to Zion Williamson, the Duke basketball superstar, who, during his freshman year, sustained a serious knee injury. Many argued that, even if he enjoyed playing for Duke, it wasn’t worth risking another injury and ending his professional career before it even began for a program that wasn’t paying him. Williamson seems to have agreed with them and declared his eligibility for the NCAA draft later that year. If he was being paid, he may have stayed at Duke longer. In fact, roughly a third of student athletes surveyed stated that receiving a salary while in college would make them “strongly consider” remaining collegiate athletes longer before turning pro.

Paying athletes could also stop the recruitment scandals that have plagued the NCAA. In 2018, the NCAA stripped the University of Louisville's men's basketball team of its 2013 national championship title because it was discovered coaches were using sex workers to entice recruits to join the team. There have been dozens of other recruitment scandals where college athletes and recruits have been bribed with anything from having their grades changed, to getting free cars, to being straight out bribed. By paying college athletes and putting their salaries out in the open, the NCAA could end the illegal and underhanded ways some schools and coaches try to entice athletes to join.

People who argue against the idea of paying college athletes believe the practice could be disastrous for college sports. By paying athletes, they argue, they’d turn college sports into a bidding war, where only the richest schools could afford top athletes, and the majority of schools would be shut out from developing a talented team (though some argue this already happens because the best players often go to the most established college sports programs, who typically pay their coaches millions of dollars per year). It could also ruin the tight camaraderie of many college teams if players become jealous that certain teammates are making more money than they are.

They also argue that paying college athletes actually means only a small fraction would make significant money. Out of the 350 Division I athletic departments, fewer than a dozen earn any money. Nearly all the money the NCAA makes comes from men’s football and basketball, so paying college athletes would make a small group of men--who likely will be signed to pro teams and begin making millions immediately out of college--rich at the expense of other players.

Those against paying college athletes also believe that the athletes are receiving enough benefits already. The top athletes already receive scholarships that are worth tens of thousands per year, they receive free food/housing/textbooks, have access to top medical care if they are injured, receive top coaching, get travel perks and free gear, and can use their time in college as a way to capture the attention of professional recruiters. No other college students receive anywhere near as much from their schools.

People on this side also point out that, while the NCAA brings in a massive amount of money each year, it is still a non-profit organization. How? Because over 95% of those profits are redistributed to its members’ institutions in the form of scholarships, grants, conferences, support for Division II and Division III teams, and educational programs. Taking away a significant part of that revenue would hurt smaller programs that rely on that money to keep running.

While both sides have good points, it’s clear that the negatives of paying college athletes far outweigh the positives. College athletes spend a significant amount of time and energy playing for their school, but they are compensated for it by the scholarships and perks they receive. Adding a salary to that would result in a college athletic system where only a small handful of athletes (those likely to become millionaires in the professional leagues) are paid by a handful of schools who enter bidding wars to recruit them, while the majority of student athletics and college athletic programs suffer or even shut down for lack of money. Continuing to offer the current level of benefits to student athletes makes it possible for as many people to benefit from and enjoy college sports as possible.

This argumentative essay follows the Rogerian model. It discusses each side, first laying out multiple reasons people believe student athletes should be paid, then discussing reasons why the athletes shouldn’t be paid. It ends by stating that college athletes shouldn’t be paid by arguing that paying them would destroy college athletics programs and cause them to have many of the issues professional sports leagues have.

• Both sides of the argument are well developed, with multiple reasons why people agree with each side. It allows readers to get a full view of the argument and its nuances.
• Certain statements on both sides are directly rebuffed in order to show where the strengths and weaknesses of each side lie and give a more complete and sophisticated look at the argument.
• Using the Rogerian model can be tricky because oftentimes you don’t explicitly state your argument until the end of the paper. Here, the thesis doesn’t appear until the first sentence of the final paragraph. That doesn’t give readers a lot of time to be convinced that your argument is the right one, compared to a paper where the thesis is stated in the beginning and then supported throughout the paper. This paper could be strengthened if the final paragraph was expanded to more fully explain why the author supports the view, or if the paper had made it clearer that paying athletes was the weaker argument throughout.

3 Tips for Writing a Good Argumentative Essay

Now that you’ve seen examples of what good argumentative essay samples look like, follow these three tips when crafting your own essay.

#1: Make Your Thesis Crystal Clear

The thesis is the key to your argumentative essay; if it isn’t clear or readers can’t find it easily, your entire essay will be weak as a result. Always make sure that your thesis statement is easy to find. The typical spot for it is the final sentence of the introduction paragraph, but if it doesn’t fit in that spot for your essay, try to at least put it as the first or last sentence of a different paragraph so it stands out more.

Also make sure that your thesis makes clear what side of the argument you’re on. After you’ve written it, it’s a great idea to show your thesis to a couple different people--classmates are great for this. Just by reading your thesis they should be able to understand what point you’ll be trying to make with the rest of your essay.

#2: Show Why the Other Side Is Weak

When writing your essay, you may be tempted to ignore the other side of the argument and just focus on your side, but don’t do this. The best argumentative essays really tear apart the other side to show why readers shouldn’t believe it. Before you begin writing your essay, research what the other side believes, and what their strongest points are. Then, in your essay, be sure to mention each of these and use evidence to explain why they’re incorrect/weak arguments. That’ll make your essay much more effective than if you only focused on your side of the argument.

#3: Use Evidence to Support Your Side

Remember, an essay can’t be an argumentative essay if it doesn’t support its argument with evidence. For every point you make, make sure you have facts to back it up. Some examples are previous studies done on the topic, surveys of large groups of people, data points, etc. There should be lots of numbers in your argumentative essay that support your side of the argument. This will make your essay much stronger compared to only relying on your own opinions to support your argument.

Summary: Argumentative Essay Sample

Argumentative essays are persuasive essays that use facts and evidence to support their side of the argument. Most argumentative essays follow either the Toulmin model or the Rogerian model. By reading good argumentative essay examples, you can learn how to develop your essay and provide enough support to make readers agree with your opinion. When writing your essay, remember to always make your thesis clear, show where the other side is weak, and back up your opinion with data and evidence.

What's Next?

Do you need to write an argumentative essay as well? Check out our guide on the best argumentative essay topics for ideas!

You'll probably also need to write research papers for school. We've got you covered with 113 potential topics for research papers.

Your college admissions essay may end up being one of the most important essays you write. Follow our step-by-step guide on writing a personal statement to have an essay that'll impress colleges.

Christine graduated from Michigan State University with degrees in Environmental Biology and Geography and received her Master's from Duke University. In high school she scored in the 99th percentile on the SAT and was named a National Merit Finalist. She has taught English and biology in several countries.

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• How to Write a Thesis Statement | 4 Steps & Examples

How to Write a Thesis Statement | 4 Steps & Examples

Published on January 11, 2019 by Shona McCombes . Revised on August 15, 2023 by Eoghan Ryan.

A thesis statement is a sentence that sums up the central point of your paper or essay . It usually comes near the end of your introduction .

Your thesis will look a bit different depending on the type of essay you’re writing. But the thesis statement should always clearly state the main idea you want to get across. Everything else in your essay should relate back to this idea.

You can write your thesis statement by following four simple steps:

• Start with a question
• Write your initial answer
• Develop your answer
• Refine your thesis statement

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Table of contents

What is a thesis statement, placement of the thesis statement, step 1: start with a question, step 2: write your initial answer, step 3: develop your answer, step 4: refine your thesis statement, types of thesis statements, other interesting articles, frequently asked questions about thesis statements.

A thesis statement summarizes the central points of your essay. It is a signpost telling the reader what the essay will argue and why.

The best thesis statements are:

• Concise: A good thesis statement is short and sweet—don’t use more words than necessary. State your point clearly and directly in one or two sentences.
• Contentious: Your thesis shouldn’t be a simple statement of fact that everyone already knows. A good thesis statement is a claim that requires further evidence or analysis to back it up.
• Coherent: Everything mentioned in your thesis statement must be supported and explained in the rest of your paper.

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The thesis statement generally appears at the end of your essay introduction or research paper introduction .

The spread of the internet has had a world-changing effect, not least on the world of education. The use of the internet in academic contexts and among young people more generally is hotly debated. For many who did not grow up with this technology, its effects seem alarming and potentially harmful. This concern, while understandable, is misguided. The negatives of internet use are outweighed by its many benefits for education: the internet facilitates easier access to information, exposure to different perspectives, and a flexible learning environment for both students and teachers.

You should come up with an initial thesis, sometimes called a working thesis , early in the writing process . As soon as you’ve decided on your essay topic , you need to work out what you want to say about it—a clear thesis will give your essay direction and structure.

You might already have a question in your assignment, but if not, try to come up with your own. What would you like to find out or decide about your topic?

For example, you might ask:

After some initial research, you can formulate a tentative answer to this question. At this stage it can be simple, and it should guide the research process and writing process .

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Now you need to consider why this is your answer and how you will convince your reader to agree with you. As you read more about your topic and begin writing, your answer should get more detailed.

In your essay about the internet and education, the thesis states your position and sketches out the key arguments you’ll use to support it.

The negatives of internet use are outweighed by its many benefits for education because it facilitates easier access to information.

In your essay about braille, the thesis statement summarizes the key historical development that you’ll explain.

The invention of braille in the 19th century transformed the lives of blind people, allowing them to participate more actively in public life.

A strong thesis statement should tell the reader:

• Why you hold this position
• What they’ll learn from your essay
• The key points of your argument or narrative

The final thesis statement doesn’t just state your position, but summarizes your overall argument or the entire topic you’re going to explain. To strengthen a weak thesis statement, it can help to consider the broader context of your topic.

These examples are more specific and show that you’ll explore your topic in depth.

Your thesis statement should match the goals of your essay, which vary depending on the type of essay you’re writing:

• In an argumentative essay , your thesis statement should take a strong position. Your aim in the essay is to convince your reader of this thesis based on evidence and logical reasoning.
• In an expository essay , you’ll aim to explain the facts of a topic or process. Your thesis statement doesn’t have to include a strong opinion in this case, but it should clearly state the central point you want to make, and mention the key elements you’ll explain.

If you want to know more about AI tools , college essays , or fallacies make sure to check out some of our other articles with explanations and examples or go directly to our tools!

• Ad hominem fallacy
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A thesis statement is a sentence that sums up the central point of your paper or essay . Everything else you write should relate to this key idea.

The thesis statement is essential in any academic essay or research paper for two main reasons:

• It gives your writing direction and focus.
• It gives the reader a concise summary of your main point.

Without a clear thesis statement, an essay can end up rambling and unfocused, leaving your reader unsure of exactly what you want to say.

Follow these four steps to come up with a thesis statement :

• Ask a question about your topic .
• Write your initial answer.
• Develop your answer by including reasons.
• Refine your answer, adding more detail and nuance.

The thesis statement should be placed at the end of your essay introduction .

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Nursing is a diverse and evolving field, constantly presenting new challenges and debates. As a nursing student or professional, engaging in these discussions allows you to develop critical thinking and writing skills while expanding your field knowledge. This blog post will explore various nursing argumentative essay topics to help you find inspiration for your next paper.

Patient Care and Ethics

• The ethics of administering experimental treatments to terminally ill patients
• Balancing patient autonomy and nurse responsibility in care decisions
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• The role of informed consent in patient care and treatment decisions
• Ethical considerations in the allocation of scarce medical resources
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• Ethical considerations in the care of prisoners and detainees
• The ethics of involuntary treatment and psychiatric care
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• The role of nursing in promoting environmental sustainability and addressing ethical issues related to climate change
• Ethical challenges in the care of patients at the end of life

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Technological Advancements in Nursing

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Cultural Competence and Health Equity

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• Integrating cultural competence into nursing education and practice
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• The impact of cultural competence on patient satisfaction and outcomes
• The role of nursing in promoting health literacy among diverse populations
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• The impact of cultural competence on nurse-patient relationship-building and trust
• The role of nursing in addressing social determinants of health and promoting health equity
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• Addressing health disparities among immigrant and refugee populations through culturally competent nursing care
• The impact of cultural competence on patient safety and error prevention
• The role of nursing in promoting cultural competence in palliative and end-of-life care
• Addressing health disparities among indigenous populations through culturally competent nursing care
• The impact of cultural competence on the care of patients with disabilities
• The role of nursing in promoting culturally competent care for patients with substance use disorders
• Addressing health disparities among racial and ethnic minority populations through culturally competent nursing care
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• The role of nursing in promoting culturally competent care in global health settings
• Addressing the challenges of providing culturally competent care in disaster response and emergency preparedness
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• Addressing health disparities among low-income populations through culturally competent nursing care
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• The role of nursing in promoting culturally competent care for military veterans and their families
• Addressing health disparities among women and girls through culturally competent nursing care
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• The role of nursing in promoting culturally competent care for incarcerated individuals and detainees
• Addressing health disparities among individuals with limited English proficiency through culturally competent nursing care
• The impact of cultural competence on nursing practice in the care of patients at the end of life
• The role of nursing in promoting culturally competent care in the context of climate change and environmental health
• Addressing health disparities among individuals experiencing homelessness through culturally competent nursing care
• The impact of cultural competence on nursing practice in the care of patients with traumatic experiences
• The role of nursing in promoting culturally competent care in the context of medical tourism and cross-border healthcare
• Addressing health disparities among individuals with low health literacy through culturally competent nursing care
• The impact of cultural competence on nursing practice in the care of vulnerable and high-risk populations

Mental Health and Burnout in Nursing

• The prevalence of burnout among nursing professionals
• Strategies for preventing and addressing nurse burnout
• The impact of nurse burnout on patient care and outcomes
• The role of nursing leadership in addressing mental health and burnout
• Promoting self-care and resilience among nursing professionals
• The impact of nurse burnout on job satisfaction and retention
• The role of nursing education in addressing mental health and burnout
• Strategies for fostering a healthy work-life balance in nursing
• The impact of nurse burnout on interprofessional collaboration and teamwork
• The role of peer support and mentorship in addressing mental health and burnout
• The impact of nurse burnout on nursing errors and patient safety
• The role of workplace wellness programs in addressing mental health and burnout
• Strategies for managing stress and anxiety in nursing practice
• The impact of nurse burnout on professional development and career progression
• The role of professional nursing organizations in addressing mental health and burnout
• The impact of nurse burnout on healthcare costs and resource allocation
• The role of nursing research in understanding and addressing mental health and burnout
• Strategies for promoting emotional intelligence and self-awareness in nursing practice
• The impact of nurse burnout on the nursing workforce and workforce planning
• The role of nursing in promoting mental health and well-being among patients and families
• The impact of nurse burnout on ethical decision-making and moral distress
• The role of nursing in addressing mental health disparities and stigma
• Strategies for promoting a culture of empathy and compassion in nursing practice
• The impact of nurse burnout on nurse-patient communication and relationship-building
• The role of nursing in addressing mental health needs in rural and underserved communities
• The impact of nurse burnout on nursing advocacy and policy engagement
• The role of nursing in promoting mental health and well-being in global health settings
• Strategies for addressing mental health and burnout among nursing students and new graduates
• The impact of nurse burnout on nursing education and faculty well-being
• The role of nursing in addressing mental health needs in disaster response and emergency preparedness
• The impact of nurse burnout on nursing practice in the care of patients with mental health disorders
• The role of nursing in promoting mental health and well-being in the context of an aging population
• Strategies for addressing mental health and burnout among advanced practice nurses
• The impact of nurse burnout on nursing practice in the care of patients with chronic and complex conditions
• The role of nursing in promoting mental health and well-being among military veterans and their families
• The impact of nurse burnout on nursing practice in the care of patients with substance use disorders
• The role of nursing in addressing mental health needs in the context of climate change and environmental health
• Strategies for addressing mental health and burnout among nurses working with vulnerable and high-risk populations
• The impact of nurse burnout on nursing practice in the care of patients at the end of life
• The role of nursing in promoting mental health and well-being in the context of healthcare innovation and change

Now that you have a list of thought-provoking nursing argumentative essay topics, you can engage in meaningful debates and expand your knowledge in the field. Consider various perspectives, use credible sources to support your arguments, and practice clear, concise writing. Happy writing!

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Persuasive Essay On Self Care

A popular trend that’s has been circulating around social media and other platforms is the infamous notion of self-care. Unsurprisingly, those advocating for self-care have got it all so terribly wrong. Care of the self consists of a lifetimes worth of work on one’s body, mind and soul. The main reason why so many individuals find themselves hopelessly lost when it comes to self-care and the practice of freedom is because of this fact. Self-care has been portrayed by misconceptions of living a stress-free life and taking care of themselves through eating healthy food and joining a gym, and while these are vital to an individual’s self-care, they barely touch the surface of what caring for oneself is. Self-care is so much more that spa days and healthy diets, it is an ethical imperative. In ‘ Ethics ’, Foucault presents what soucie-toi de toi-meme, ‘taking care of yourself’, truly means and how this concern or practice of self is of relation to freedom, liberation, ethics, and truth. An individual works on them self in order to put meaning to their relationships, whether it be with themselves or with others. The practice of self-care isn’t a moral renunciation like in the Christian sense, rather it is a practice dedicated to purifying the self to correspond with a particular conduct. According to Foucault, self-care is understood to be central to philosophy, it establishes creation and the governing of the self. The notion of epimeleia heautou, care of the self,

Persuasive Essay On Assisted Living

Have the American people thought about their life in the future? Will People need long term care? One long term care option is an Assisted Living Facility. Assisted livings need to be ran effectively with consideration of elder’s health, wellness and safety; while maintaining a balance between care and daily business functions. As people get older, there comes a point in time where family may need to make the decision to put a loved one in an assisted living facility. It is not an easy decision to make but the family or individual has to decide what the best next step may be.

Persuasive Essay On Health Care

US health care is one of the most talked about or controversial topics in last few years. We often come across debates, articles or columns relating to this topic. This is a hot topic of this generation. Why everyone should have insurance? Why people should have for something that might not use? These are some of the questions we found ourselves surrounding by. In my opinion US citizens should be required to have insurance. Both men and women have separate needs when it comes to health. More women are facing health issues because of teen pregnancies and child birth, it is important to for everyone to have a health care plan according to their needs. So when the time comes right treatment and medical attention can be provided. In this piece I will be presenting some ideas and arguments supporting my side and also looking at the flip side of the discussion.

Persuasive Essay On Health And Social Care

In 2003, Shirley Loewe walked through the doors of a local medical center to have a lump on her breast examined, (Carreyrou). After regular testing, the tumor was found to be a rare form of breast cancer. When Shirley Loewe entered the clinic, she was uninsured by any health insurance program. Due to federal law regarding the Medicaid program, Shirley Loewe would be accepted to cover her visit for coverage under Medicaid if she went to a different medical center. That particular infirmary Miss Loewe was diagnosed in rejected her plan, which led to her treatment of ridding cancer horrendous. After four years, five hospitals, two clinics, two large donations, two care facilities, two separate states, and denied care six times due to wealthy

Persuasive Essay On Patient Care

Imagine going to work every day and loving what you do. Imagine knowing every day that you work you make a difference in someone’s life. That person just might be alive because of you. Would you not feel important? Would you not be proud of yourself? I used to feel like that at work… but not anymore.

Health Care Persuasive Essay

When it comes to our health, a good healthcare plan is a very important subject for all individuals. Some even argue that it is a basic right to have one. Bernie Sanders stated, “Healthcare must be recognized as a right, not a privilege. Every man, woman, and child in our country should be able to access the health care they need regardless of their income…” (“Issues: Medicare for All”). However, reality tells us a whole different story. America is one of the most developed countries in the world with some of the best medical care. Yet, how can the people enjoy the benefits when it is almost unaffordable to most. People are afraid to fall sick just because they are afraid of how much it would cost. However, sometimes a doctor or hospital visit is unavoidable. In most cases, it comes at a great price, especially to the middle class and the elderly. Wealthy individuals are likely to reap the benefits of having an expensive healthcare plan, while the rest may suffer from the unimaginable cost of treatments, or even worse, live a risky life without insurance. An effective solution to this problem would be a Universal Healthcare System. This would ensure that all people have equal and affordable health coverage, centralized healthcare records for all individuals which will help easy diagnosis by doctors and reduce the intensive labor costs of medical billing. Moreover, it may boost the economy by freeing business from providing expensive healthcare benefits to workers.

Universal health care has been a debated issue in the U.S. for decades. Due to the recent failure of the Affordable Care Act (or Obamacare), this has led to Donald Trump’s plan to repeal and replace it. One may say that health insurance is expensive, and not everyone can afford it. The government should provide everyone with access to health care. However, others may say that it is not fair. The government should not pay for people who do not take care of themselves, such as smokers. Although free health care is a basic human necessity, actually there’s still the issue of paying it off because health care, in reality, is not really “free” and still needs an alternative to fund the program, could lead to possible abuse to the system and further government debt.

Persuasive Essay Homeless

Driving down the local china town in my area, a known site that inhabitants a large homeless population made me grasp a clear picture of how homelessness affects the community. The number of people without permit housing is increasing in the United States. The government should invest more resources to help the homeless population obtain jobs, temporary housing, occupational skills, and education.

Persuasive Essay

Many people in our society have been cast away and looked down upon because they are different from us. Others convey these messages including Harper Lee , in To Kill a Mockingbird , and "What , of this Goldfish , Would You Wish ? ",by Etgar Keret. We can accept others in many ways including ending discrimination , disregards people past action or choice , and being able to see stuff from others people's point of view. Humans need to always accept those who are different for the greater good of our society .

Persuasive Essay Healthcare

The government should provide health care to all in this country. Not everyone in the U.S. can afford healthcare and some simply choose not to get it. Sometimes this becomes a life-threatening issue for those who don’t have the proper health care. The U.S. would be better off if a newly adopted health care system like, Canada’s was put in place. This will allow citizens to have peace of mind, universal benefits, and more opportunities to spend their hard earned money elsewhere.

Jared Kushner, the son-in-law of Donald Trump, has been under fire in the aftermath of possible collusion. Kushner has gone under investigation after emails were leaked of a Russian meeting and is being interviewed to get information. The dishonesty of Kushner, has shaken the trust within the government and the incriminating evidence keeps surfacing as the interviews conclude. The news focused on the four meetings that occurred during the 2016 presidential campaign, and the main people that were involved in the meeting.

Healthcare is the maintenance or improvement of health and the prevention of sickness diagnosis, and treatment of disease, illness, and injury. Because of the need for healthcare is so important, the America government had to come up with a way to make sure people have healthcare and be able to pay for it. The government came up with a healthcare system that use insurance and premiums to make sure one has coverage when they go to the hospital for healthcare needs. If the government and hospitals really care about people’s health, then why do they make insurance and premiums so high that people cannot afford them? In 2005 there was an estimate 45 million Americans that lacked health insurance, and the numbers have been climbing since (Clemmitt, Universal Coverage 1). If the government says that they care about human life, then there should just be universal coverage so everyone can get their healthcare needs met no matter if that person is poor or rich.

A crucial step to living free is self-care. So, what is self-care? Self-care is (different for every person)unique on an individual basis. Leonowicz stated, “With this in mind, there cannot be one blanket strategy for practicing self-care (Leonowicz, 2).”One must feed his or her emotional, physical, mental, and spiritual needs. On an emotional standpoint, this may include surrounding yourself with people with healing potential(or who exude positive energy and thus are helpers at healing the soul . For example, I have friends who are able to change my negative mood to positive mood in a matter of seconds. Having these friendships are not only therapeutic and but also a necessity to maintaining my mental wellness. In addition to the emotional aspect, one must take care of his or her physical needs. This is different for each person; some may need to nourish their bodies with more healthy food and water, whereas others need to be more active and exercise more. From a mental perspective, an individual could require more academic stimuli to thrive and hence more exposure in a university setting. Also, some may need stress relief from their jobs and family. There are a number of mindfulness practices such as meditation, yoga and tai chi. On a spiritual level, some people may find peace in religion and prayer. music to heal ones soul. These are all simple examples of different ways to achieve self-care and peace of mind.

Persuasive Essay For A Nursing Program

Specific Purpose: To persuade the audience about why each state nursing program should be the same.

Having escaped rule from a tyrannical British government, the United States was founded on ideals of freedom and equality for all people. These fantasies of universal egalitarianism turned out to be merely that: fantasies. American history is full of stories of the oppressed struggling to get the rights they deserve and of the controversy over these issues that consequently ensues. “The Hypocrisy of American Slavery” by Frederick Douglass and “We Shall Overcome” by Lyndon B. Johnson are two speeches made confronting two of these issues. Douglass’s speech, delivered in 1852, condemns the institution of slavery and maintains that slaves are men and are therefore entitled to freedom. Johnson’s speech, on the other hand, was written in 1965 and discussed the civil rights movement. In it, he implored local governments to allow all American citizens, regardless of race, to vote. Despite the significant gap in time between these two addresses, both speakers use similar persuasive techniques, including ethos, pathos, and parallelism, to convince their audience that change needs to be implemented in America.

Persuasive Essay On Healthy Lifestyle

Everybody sees it everywhere. “Lose 60 pounds in 6 weeks!” “Skinny is what’s in!” “Detox diet plan!” It’s a fair assumption to assume that the world, especially the United States, is obsessed with being healthy. From celebrity workout programs to expensive diet systems that make people lose weight, being fit is always what’s mainly focused on in the media, daily life, and nationwide. But with obsessions, come unhealthy actions and interests. Most people that anyone knows is most likely upset with some aspect of themselves. Whether it be the way they look, how they eat, or their lifestyle, obsession happens because of the nearly-impossible body types and lifestyles found on social media. On top of this, there are also restrictions and challenges that come with eating a healthy diet that seem simply irradical to address, and unhealthier foods are more available than ever. With these slowly arising issues, anyone would think the nation is making it hard for themselves to be healthy. The society the nation lives in is making it progressively harder and harder to be healthy because of the lifestyles that are easier to achieve.

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• Interpersonal relationship

Argumentative Essay On Self-Driving Cars

Self-driving cars are still in the early stages of development, but they have the potential to revolutionize transportation. They could reduce accidents, relieve congestion, and provide new mobility options for seniors and people with disabilities. But there are also concerns about safety and privacy.

Expertise Final Project Over the past ten years, those that have been old enough to be aware of their surroundings know how drastic technology has changed over the years. New and greatly improved ways of communicating, entertainment, and transportation have been introduced, and they’ve been introduced at increasing and astonishing rates. Transportation is used daily by majority of people worldwide. In urban settings, commuters find it difficult to drive and get where they need to when roadways are congested and their commutes are long.

Frustration, fatigue and anger derive from this difficulty. While travelers experience this n the road, their ability to drive isn’t safe for themselves and others, and often these are the reasons for most accidents. Simple mistakes that are caused by this are often inevitable and could be changed if daily travelers didn’t have to worry about being the ones controlling the vehicle. The world today relies on technology to do most things for themselves, and a car that could drive itself would significantly assist people universally.

Recent testing done by Google with development of autonomous cars has the attention of people globally on the dramatic change that an advancement such as self-driving ediums would bring into society if it’s introduced within the upcoming years. Self-driving cars are safe, modern, and an updated way of transportation that will benefit people worldwide in the upcoming future. Bus and taxi services will become simplified and obtainable for pedestrians who need quick transportation.

Should Self-Driving Cars Be Legal

There are also concerns about legal liability. If a self-driving car gets into an accident, who is responsible? The driver? The car manufacturer? The software company? This is still a relatively new technology, and the laws have not caught up yet.

Self-driving cars also raise ethical questions . For example, what should the car do if it gets into an accident? Should it try to save the lives of the passengers, even if that means sacrificing the lives of pedestrians? These are tough questions that need to be considered before self-driving cars become more widespread.

Overall, there are many factors to consider when it comes to self-driving cars. Safety, legal liability, and ethics are just a few of the issues that need to be addressed. Self-driving cars have the potential to revolutionize transportation, but there are still many hurdles to overcome before they can be fully accepted by society.

Self-driving cars are becoming increasingly prevalent on roads across the globe. But, should they be legal? Some experts say yes, as they can help to reduce accidents and improve traffic flow. Others believe that self-driving cars are too dangerous and unpredictable to be allowed on public roads.

This travel method would be quick, safe, and reliable. Self-driving cars will be useful for society in the commute of passengers, although it should have limited usage on the roads today. Annually, there’s an estimate of more than 37,000 people that are killed in the US due to traffic related ccidents. 93-95% of these accidents are due to simple human error (Peterson, Peters). Whether it was a mistake that could’ve been prevented or if it was unavoidable, humans are unfortunately flawed in numerous ways while behind the wheel.

Most commonly today, the biggest preventable reasons behind fatal accidents are drunk driving and distraction with technology. Although both are illegal, our country is still faced yearly with frequent deaths with correctable causes. It’s nearly impossible to prevent humans with the ability to drive to refrain from being behind the wheel with no distractions, but the rogress of Google’s self-driving software makes it possible to program robots to do this. It’s clear that cars are one of the best and worst things invented.

Counter Argument For Self-Driving Cars

Self-driving cars are becoming increasingly popular, but there are still many who are skeptical of them. Some people argue that self-driving cars are not safe, and that we should not be trusting them with our lives. Here is a counter argument to that claim.

Self-driving cars have been tested extensively and have proven to be much safer than human-driven cars. In fact, studies have shown that self-driving cars are far less likely to get into accidents than human-driven cars. Self-driving cars also have the potential to reduce traffic congestion and save lives.

Critics of self-driving cars often argue that we should not be trusting them with our lives. However, it is important to remember that human drivers are responsible for the majority of accidents on our roads. In fact, studies have shown that human error is responsible for 94% of all car accidents. Self-driving cars have the potential to drastically reduce the number of accidents on our roads, and save lives in the process.

There are still many skeptics of self-driving cars, but it is important to remember that they have the potential to make our roads much safer. Self-driving cars have been tested extensively and have proven to be much safer than human-driven cars. In addition, self-driving cars have the potential to reduce traffic congestion and save lives. We should not be afraid to trust self-driving cars with our lives, as they have the potential to make our roads much safer.

More so best for a great deal of reasons, although cars have caused an unreal amount of fatalities and accidents that have caused serious injuries to people that may or may not have been at fault. The amount of people that die from car related accidents is equal to 737 jet planes crashing weekly (Peterson, Peters). The general population is aware that human drivers aren’t always substantial for operating vehicles, but self-driving technology ould make it a safer option and ability to transport commuters on a daily basis.

The driverless car is one of the most promising new technologies of our time. The potential for these vehicles to transform the way we live and work is staggering. But as with any new technology, there are also concerns about safety and security. In this essay, we will explore the pros and cons of driverless cars .

On the plus side, driverless cars have the potential to make our roads much safer. By removing human error from the equation, driverless cars could dramatically reduce the number of accidents on our roads. They could also help to ease congestion, as they can communicate with each other to optimize routes and avoid traffic jams.

On the downside, driverless cars could pose a threat to people’s privacy. If data from driverless cars is collected and shared, it could be used to track people’s movements and even spy on them. There are also concerns that driverless cars could be hacked, and used for malicious purposes.

Overall, driverless cars hold great promise. But as with any new technology, there are also some risks that need to be considered.

Since the autonomous cars had been initially introduced into testing in 2009, there’s been only 16 very minor accidents. Each of these accidents had cases of the other human drivers being at fault (Richtel, Dougherty). Therefore, the only unsafe factors in the autonomous cars are humans themselves. With statistics and testing results in mind, self-driving cars are developed to be an exceptional safe traveling method. As people age into their senior years of life, they lose the ability to attentively operate a vehicle. Their senses of being aware of the details of their surroundings that are necessary to drive are lost.

For most elders, they never wish to stop driving. The same concept goes for those with disabilities they’re born with, blindness, and even more tragically for those that have suddenly lost the ability to drive at a younger age. The freedom and capabilities to access transportation easily on our own should never have to end. Drivers will simply have the ability to type in or speak into their cars of their destination and let the car do the work (Dallegro). Introducing self-driving cars into ociety today will benefit everybody, especially for the impaired.

Google is developing self-driving vehicles to operate without the help of a human through exact accuracy of mapping software and sensors surrounding the car (Sage). The prototype uses Laser Illuminating Detection and Ranging (Lidar), used for 3D mapping for the car and four radars surrounding it to detect speeds of others. It includes high powered cameras that allows to see precisely around the car in the range of 30 meters, sonar for sound related detection, specific positioning, and other state of the art software (Clark).

As of 2014, there was already over 2,000 miles of the four million miles in the world mapped out for the self-driving cars (Madrigal). A year later, the Google self- driving cars have logged 70,000 miles during their test driving (Clark). Boris Sofman from The Atlantic quotes, “We are able to turn the physical world into a virtual world”. Rather than having the software be simple mapping for the self-driving cars, the programming scientists are creating are precise enough to know how high a traffic light is off the ground or how many inches high a curb to the side of the road is (Madrigal).

As a result, the autonomous vehicle is able to accurately detect its surroundings to perform accordingly. China, globally known for being one of the most thriving countries in production and growth, plan on having self-driving technology in transportation methods on their roads within the next two years (Walker). The Chinese will likely have fully functioning features of the self-driving software on the road before the US, but we’re expected to closely follow. Companies such as Baidu and Yutong located in China have done numerous public transportation demonstrations of the notion.

The culture and government is more open to the idea currently than it is in America. It’s most probable that China will see the features first used in public transit, taking the place of bus and taxi services (Walker). In large cities of the region, majority of individuals that own a motor vehicle only use it for the sake of the commute to work positions. With plans of self- driving technology on roadways, it’s anticipated that a large number of the population will not feel the need to own a car, making fuel and vehicles costs for individuals decrease significantly.

Furthermore, the economic conditions will be mproved drastically in terms of allowing the population to travel in a conveniently practical way of simplified traveling in a fuel efficient method. Following this, environmental conditions will also remarkably improve. Opposing opinions on self-driving vehicles are argued for appropriate and understandable rationale. Driving a vehicle as a human gives us a sense of freedom in having the ability ourselves to drive at our own speed, rate, and go the routes we choose to take.

Entertainment with driving and operating different vehicles has been popular since cars were first invented. In fact, the biggest distinguished eason why people are against autonomous cars is because it’s seen as too safe and restricts traveler’s freedom (Richtel, Dougherty). Many consider race-car driving to be a sport, and the change in demand for self-operated vehicles in the near future could change the possibility of continuing careers and hobbies with cars.

There would be no reason to make cars different when they each perform the same functions. Another reason why allowing self-driving programs to fully control cars is a controversial idea is due to the issue of who would be considered at fault if their was an accident between two self- riven automobiles. Insurance companies haven’t jumped on board of the idea of this technology yet for this justification. How would you be able to know who’s liable when the human didn’t have any contact or ability to correct the self-driving car’s actions?

Humans have the capability of using their own judgement while driving to step outside of legal boundaries in cases of emergency. A self-driving vehicle lacks this since it’s programmed to obey any and all laws that are presented on the roadways (Peterson, Peters). Lacking these human senses and abilities while utilizing a vehicle could lead to difficulty in the erformance of the self-driving car. The movement of self- driving software has been transitioning rapidly across the globe, with features already presented in major car companies such as BMW, Mercedes, and Tesla (Greenough).

Though the features to brake and park on a vehicle’s own has impressed its users, the advanced softwaring of a fully functionable self-automated car will be a major step into the economic, travel, and environment changes that are valuable in the physical world today. Society has become reliant on the technology that does things for themselves, and allowing mechanical methods of commuting to e done by itself would buy the population the time and energy that most need.

The United States started with their ways of travel to be done without help through horse and buggy a century ago, and the method will be brought back into the current society with autonomous software (Hirisch). With an estimate of over a billion dollars spent in the course of the next decade, the future for autonomous vehicles is reachable (Sage). The self-driving car is a major step forward in today’s technological abilities that’s expected to arrive sooner in our society than what the world may envision.

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