Writing Beginner

60 About Me Examples (Writing Guide + Free Templates)

Are you struggling to write an About Me section for your website or portfolio? Look no further!

We’ve compiled a list of 60 About Me Examples + Templates to help you craft the perfect introduction that showcases your skills, experience, and personality.

No matter your profession, we’ve got you covered with these customizable templates that will make your About Me section stand out.

What Is An About Me Statement?

Chinese business man - About Me Examples

An about me statement is a short description of one’s background, achievements, and personal interests.

It’s typically used for job applications or as part of a professional portfolio.

An effective about me statement should be concise yet informative, showcasing the individual’s most impressive qualifications, skills, and experiences.

Writing an about me statement can feel intimidating at first but with the right approach, it can give you the opportunity to tell your story in a genuine and meaningful way that resonates with employers and colleagues.

60 About Me Examples

Here is a massive list of 60 about me examples, about me resume examples, and about me examples for portfolios.

1) Accountant

I am a highly organized and detail-oriented professional with a passion for numbers. My expertise lies in financial analysis and accounting, and I am committed to helping my clients make informed financial decisions.

2) Actor/Actress

I am an experienced actor with 10 years in the industry. I have a diverse portfolio of work ranging from musical theater to film. My passion for performing and commitment to excellence has earned me roles in several successful productions.

3) Aerospace Engineer

As an aerospace engineer, I am a creative problem-solver with a passion for aerodynamics and space exploration. My track record includes designing and testing successful aircraft and spacecraft, demonstrating my strong understanding of engineering principles.

4) Agricultural and Food Scientists

I am a dedicated researcher with a passion for sustainable agriculture and food production as an agricultural and food scientist. My extensive knowledge of plant and animal biology and my understanding of the environmental, economic, and social factors that impact food systems enable me to make significant contributions to the field.

5) Agricultural Worker

With years of experience in farming, I am an agricultural worker who takes pride in producing high-quality food for local communities. My strong work ethic and commitment to sustainable agriculture practices demonstrate my deep love for the land and all things agricultural.

6) Air Traffic Controller

As an air traffic controller, I am a highly skilled and responsible professional with a passion for ensuring safe and efficient air travel. My extensive training in air traffic control procedures and my ability to remain calm and focused in high-pressure situations are critical to my success.

7) Aircraft Pilot

With extensive experience flying various types of aircraft, I am a seasoned aviator who is passionate about flight. Safety and professionalism are of the utmost importance to me, and I am committed to maintaining the highest standards while in the air.

8) Aircraft Mechanic

As an aircraft mechanic, I am a skilled and knowledgeable aviation professional with a passion for keeping aircraft in top condition. My strong understanding of aircraft systems, coupled with my commitment to ensuring each plane I work on is safe and ready to fly, is critical to the success of any aviation team.

9) Aircraft Structure, Surfaces, Rigging, and Systems Assembler

I am an extraordinarily skilled and experienced professional with a passion for assembling aircraft structures, surfaces, rigging, and systems. My strong understanding of aircraft structures and systems, coupled with my precision and attention to detail, ensures that each plane I work on is assembled to the highest standards.

10) Architect

I am a creative and innovative architect with a passion for designing buildings and spaces. My strong understanding of building design and construction, coupled with my commitment to creating functional and aesthetically pleasing structures that meet the needs of my clients, makes me a valuable asset to any design team.

11) Architectural and Engineering Manager

As an architectural and engineering manager, I am an experienced leader with a passion for overseeing large-scale construction projects. My strong background in architecture and engineering, coupled with my commitment to ensuring that each project I manage is completed on time, on budget, and to the highest standards of quality, make me an invaluable asset to any team.

12) Archivist

I am a knowledgeable and organized professional with a passion for preserving history. As an archivist, my strong understanding of archival techniques, coupled with my commitment to ensuring that important historical documents and artifacts are properly stored, cataloged, and made accessible to the public, enables me to play a critical role in preserving our cultural heritage.

13) Biomedical Engineer

As a biomedical engineer, I am a highly skilled and innovative professional with a passion for using technology to improve human health. My strong background in engineering, biology, and medicine, coupled with my commitment to developing cutting-edge medical devices and treatments that will enhance patient outcomes, makes me a valuable asset to any healthcare team.

14) Biostatistician

As a biostatistician, I am a data-driven professional with a passion for using statistics to improve health outcomes. My extensive training in statistical analysis, coupled with my deep understanding of the biological and medical applications of statistical methods, makes me a valuable asset to any healthcare or research team seeking to make data-driven decisions.

15) Building Inspector

As a building inspector, I am a highly trained and experienced professional with a passion for ensuring the safety and quality of buildings. My strong understanding of building codes and construction practices, coupled with my commitment to conducting thorough and accurate inspections of residential, commercial, and industrial properties, enables me to ensure the safety of those who live and work in these buildings.

16) Business Professional

Having experience leading teams within a wide range of industries such as finance, IT & healthcare – my unique combination of analytical thinking & problem-solving skills offers added value no matter the context or situation.

17) Carpenter

As a skilled and experienced carpenter, I am passionate about working with wood and creating high-quality, functional structures and furnishings. My strong understanding of carpentry techniques, coupled with my commitment to using the best materials and tools available, enables me to create beautiful and durable pieces that stand the test of time.

Passionate about transforming ingredients into delightful dishes, I’ve had the pleasure of cooking in some of the best restaurants across the country. With over 9 years of experience working with different cuisines and techniques, I constantly strive to refine my skills and challenge myself.

19) Chemical Engineer

As a chemical engineer, I am a knowledgeable and innovative professional with a passion for using chemistry to solve real-world problems. My strong background in chemical engineering, coupled with my commitment to developing new and improved chemical processes and products, makes me a valuable asset to any company seeking to improve its products or processes.

20) Chemist

As a chemist, I am a curious and dedicated scientist with a passion for understanding the chemical properties of matter. My strong background in chemistry, coupled with my commitment to conducting cutting-edge research and developing new and improved chemical products and processes, enables me to make significant contributions to the field of chemistry.

21) Civil Engineer

As a civil engineer, I am a skilled and knowledgeable professional with a passion for designing and building infrastructure. My strong background in civil engineering, coupled with my commitment to ensuring that each project I work on is functional, safe, and sustainable, makes me a valuable asset to any infrastructure project.

22) Commercial Diver

As a highly trained and experienced commercial diver, I am passionate about working underwater and ensuring the safety and success of each dive I make. My extensive training in diving techniques, coupled with my commitment to using the best equipment and following strict safety protocols, makes me a valuable asset to any diving or underwater construction team.

23) Computer and Information Systems Manager

As a computer and information systems manager, I am a highly skilled and experienced professional with a passion for using technology to solve business problems. My strong background in computer science, coupled with my commitment to ensuring that each technology project I manage is completed on time, on budget, and to the highest standards of quality, makes me a valuable asset to any organization seeking to improve its technology infrastructure.

24) Computer Network Architect

As an exceptionally skilled and innovative computer network architect, I am passionate about designing and implementing computer networks. My strong understanding of network technologies, coupled with my commitment to ensuring that each network I design is scalable, reliable, and secure, makes me a valuable asset to any organization seeking to improve its network infrastructure.

25) Computer Programmer

As a highly skilled and experienced computer programmer, I am passionate about writing code and developing high-quality software that meets the needs of my clients. My strong background in computer science, coupled with my commitment to using the best programming practices and tools available, makes me a valuable asset to any software development team.

26) Construction Worker

As a hardworking and experienced construction worker, I am passionate about building and ensuring the success of each project I work on. My strong understanding of construction techniques, coupled with my commitment to ensuring the safety of myself and those around me, makes me a valuable asset to any construction team.

27) Cost Estimator

As a highly organized and detail-oriented cost estimator, I am passionate about calculating costs and ensuring that each cost estimate I produce is accurate, comprehensive, and realistic. My strong background in finance, coupled with my commitment to using the best data and tools available, makes me a valuable asset to any organization seeking to manage its costs effectively.

28) Crane and Tower Operator

As a skilled and experienced crane and tower operator, I am passionate about operating cranes and towers and ensuring the safety and success of each lift I make. My extensive training in crane and tower operation techniques, coupled with my commitment to following strict safety protocols and using the best equipment available, makes me a valuable asset to any construction or industrial team.

29) Dentist

As a dentist with 5+ years of experience, my mission is to provide quality dental care while fostering relationships of trust with each patient I serve. My passion for dentistry allows me to stay up-to-date on the latest trends and technologies in order to deliver optimal results.

30) Designer

Drawing from my knowledge of graphic design principles and trends, I create visually stunning designs that capture my audience’s attention. Whether it be web graphics, logos, or other types of digital assets, my work speaks for itself.

31) Entrepreneur

In pursuit of creating meaningful businesses with lasting impact – For over a decade now, I’ve dedicated myself to developing ventures that solve real problems & offer creative solutions. With more than 5 startups under my belt – each as successful as the last, it’s safe to say that this mission has become second nature by now.

32) Event Planner

With over 9 years’ worth of experience as an event planner, I specialize in creating memorable experiences for any type of event; from corporate functions and galas down to private parties and celebrations alike! Having worked on dozens upon dozens of successful events thus far – there’s nothing I won’t do when it comes to organizing your special occasion just the way you envisioned it.

33) Financial Advisor

As a financial advisor with more than 8 years’ worth of experience helping people make smart decisions with their money, I take pride in helping others reach their long-term financial goals. My background as an accountant offers clients peace of mind knowing they’re getting sound advice backed by reliable credentials.

34) Hair Stylist

As a creative hair stylist with over 10 years worth of experience, I find joy in helping others express their individual beauty through haircuts and colors. Whether it be an everyday kind look or for special occasions – no style is off limits.

35) Hospital Administrator

Worked with hospitals for over 8 years now, and my enthusiasm lies in helping these institutions run more efficiently through careful management of staff and resources. By approaching each day with an open mind and perceptive eye toward improvement, I hope to make a positive impact on healthcare as a whole.

36) Interior Designer

Tapping into my extensive knowledge base & understanding of the principles behind aesthetics . My aim is to craft visually appealing spaces that mirror the individual personality and style preferences of every client. All while keeping within budget restrictions. From offices, homes, restaurants, you name it – having crafted interiors across various contexts during the past decade; my work has been featured in numerous acclaimed galleries and magazines worldwide.

37) Landscaper

Crafting greener environments one job at a time has been my mission since day one; Deriving satisfaction from breathing life into untouched spaces – landscaping has allowed me to take artistic expression outdoors for nearly 7 years now while simultaneously enjoying being surrounded by nature.

Dedicated to providing legal services that are tailored to meet the needs of each individual client, I have amassed 10+ years of experience tackling complex cases both in and out of court. My commitment is to always uphold justice and ensure an ethical resolution for all matters I take on.

39) Makeup Artist

As a veteran makeup artist with 8+ years in the beauty industry, clients know they can trust me with all their beauty needs! From providing unique looks for special occasions like weddings or photoshoots – all the way down to perfecting everyday natural looks; there is no job too great nor small for me to handle.

40) Marketer

With over ten years of experience developing campaigns both online and offline, I am confident in my ability to drive results through strategic marketing initiatives. My skills extend from writing persuasive copy to leveraging social media channels for maximum visibility.

41) Massage Therapist

As an experienced massage therapist with several certifications, I have built my reputation on providing personalized treatments catered to each client’s needs. By taking into account physical ailments as well as emotional well-being, my goal is to leave clients feeling invigorated after every session.

42) Musician

My passion for music comes through in every performance, whether I’m playing solo or with a full band. With over 10 years of experience playing at various venues around the world, I bring expertise and energy to any event.

43) Novelist

When it comes to telling stories – I’m fiercely passionate about creating engaging tales that captivate readers from the first page all the way through the last. Throughout the past decade, I have written multiple novels under various genres; Bringing fiction to life has been an amazing journey so far.

As a skilled nurse with 10+ years of experience in healthcare, my aim is to provide compassionate care during tough times while also advocating for patient rights & well-being. Whether it be providing physical or emotional support – no matter where you are in your journey, you can rest assured that my focus remains entirely on your well-being first & foremost.

45) Paralegal

When it comes down to understanding the complex legal system – there’s nothing quite like having a paralegal. Having worked within this profession for nearly 7 years, I’m deeply passionate about helping those who are often stuck trying to figure things out when it comes to managing cases and paperwork within court systems.

46) Personal Trainer

With over eight years of personal training experience, I specialize in helping people reach their fitness goals through personalized workout plans designed specifically for them. No matter where your starting point is, together we can make progress toward achieving your health objectives safely and effectively.

47) Photographer

With an eye for composition and detail, I bring creativity and professionalism to every project I work on. For the past decade, my photography has been featured in galleries and magazines around the world.

48) PR Specialist

As a public relations specialist, I have worked with major brands to shape their public image while also protecting their reputation amongst key stakeholders such as customers and journalists. My history of success is backed by numerous awards and press features throughout my career.

49) Project Manager

Taking projects from start to finish requires a comprehensive, detail-oriented mindset – which is fortunately what I specialize in, alongside several certifications obtained during this time span. Be it organizing events, or budgeting resources — my passion and drive for successful completion have allowed me to manage projects both small-scale and large-scope within tight deadlines.

50) Quality Assurance Consultant

From developing requirements documents all the way down to testing software applications; I take great joy in finding every little detail that makes up a successful product launch. With 6+ years of expertise under my belt – I’m constantly pushing towards refining QA processes or protocols to their fullest potential.

51) Real Estate Agent

As a real estate agent with a knack for finding properties that fit perfectly with each customer’s needs, I have been helping families find their dream homes for over 8 years. My passion lies in guiding people through what can often be overwhelming processes and ensuring they make smart investments.

52) Social Worker

Over the past 10 years, I have been fortunate enough to be part of a community where reaching out to those most vulnerable is always a priority. My mission as a certified social worker lies in ensuring rights — promoting fairness — upholding equality — advocate justice regardless of any circumstance.

53) Software Developer

With a degree in Computer Science and an impressive track record as a developer at several Fortune 500 companies, my work speaks for itself. For over 8 years I have provided robust solutions that consistently exceeded expectations while meeting deadlines.

54) Teacher/Educator

Applying creativity & out-of-the-box thinking alongside traditional teaching methods – After having served within this profession for nearly a decade now, I believe wholeheartedly that education should be fun yet thought-provoking at the same time – My goal has remained unchanged since day one upon embarking into this field – To inspire children towards excellence through knowledge & self-discovery whilst remembering too that everyone learns differently.

55) Telemarketer

With an extensive background in customer service & sales spanning nearly 9 years, salesmanship has always come naturally to me. My aim is constantly honing in on key selling points while adapting to customers’ needs or preferences – ultimately launching campaigns that produce dramatic results.

56) Therapist

As an experienced therapist (& consultant) with certifications spanning many different fields (such as psychology & psychiatry), I strive to bring out my innermost potential during each session that allows individuals to solve personal issues on their terms.

57) Veterinarian

As an accomplished veterinarian with over 5 years working in animal medicine, there’s no creature no matter how large or small that doesn’t deserve quality care under my watchful eye. Educating pet parents about preventative health measures is also something I’m more than willing to do as part of maintaining a healthy relationship between owners & their beloved companions alike.

58) Web Designer

I blend creativity with logic seamlessly. For 8+ years, my contributions to web design resulted in quality workmanship driven towards user-centric experiences that integrate accessibility with efficiency together at once.

As a professional writer with ten years of experience across many genres, I consistently create engaging, insightful pieces while meeting tight deadlines. Publications like The New York Times and Harvard Business Review have featured my articles.

60) YouTuber

From creating humorous skits and satirical takes on societal norms, YouTube has allowed me to express myself creatively through video content during the past few years. Embracing honest moments of humor – My ultimate goal remains to bring out laughter and joy into people’s lives every day.

About Me Example Templates (Free to Copy or Download)

When I’m writing, I love to use templates to guide my own creativity.

Here are three About Me Example Templates you can copy:

I am a [Adjective] [Occupation] with [Number] years of experience in [Industry]. I am passionate about [Interest or Skill] and have worked on several projects that have [Achievement or Impact]. When I’m not [Occupation-related Activity], you can find me [Hobby or Interest]. I believe in [Personal or Professional Philosophy] and strive to [Goal or Mission Statement].

I am a [Adjective] [Occupation] who has been [Verb + Ing] for [Number] years. I enjoy [Interest or Skill] and have been fortunate enough to [Achievement or Impact]. In my free time, I love to [Hobby or Interest] and [Fun Fact or Quirky Detail]. My goal is to [Personal or Professional Goal] and I am always looking for ways to [Action or Skill] to achieve it.

I am [Name], a [Adjective] [Occupation] who has been working in [Industry] for [Number] years. I am passionate about [Interest or Skill] and have been able to [Achievement or Impact]. When I’m not [Occupation-related Activity], I enjoy [Hobby or Interest] and [Fun Fact or Quirky Detail]. My philosophy is to [Personal or Professional Philosophy] and I strive to [Goal or Mission Statement].

About Me Writing Guide

Now that you have read through the examples and templates, keep the following eight super tips in mind:

  • Know your audience. Consider the people who will be visiting your website or portfolio and tailor your statement to their interests and needs.
  • Keep it concise. Your about me statement should be brief and to the point. Avoid long paragraphs and stick to the most important information.
  • Use a professional tone. Your about me statement should be written in a professional tone that reflects your brand and image.
  • Highlight your skills and experience . Use your statement to showcase your skills and experience in your field. Be specific and highlight your achievements.
  • Be authentic. Write your about me statement in your own voice and be authentic. Avoid using jargon or buzzwords that don’t reflect who you are.
  • Use a storytelling approach. Use a storytelling approach to share your journey and experiences in your field. This will help you connect with your audience and make your statement more engaging.
  • Add a personal touch . Add a personal touch to your statement by including your interests, hobbies, or values. This will make your statement more relatable and help you stand out.
  • Update it regularly . Make sure to update your about me statement regularly to reflect your current skills, experience, and achievements. This will keep your statement fresh and relevant.

Although this video is about sharing your About Me information verbally, you can apply many of the tips to the about me section of your resume, website, or portfolio:

Final Thoughts: About Me Examples

These are just a few examples of the many diverse professions that exist in the world.

Each one requires a unique set of skills and expertise, and each one has the potential to make a significant impact on the world around us.

No matter what profession you choose, it is important to have a passion for what you do and a commitment to excellence.

Read This Next:

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  • 57 Best AI Blog Writers (Ultimate Guide For 2023)

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what to write in about me essay

15 Tips for Writing a College Essay About Yourself

What’s covered:.

  • What is the Purpose of the College Essay?
  • How to Stand Out Without Showing Off
  • 15 Tips for Writing an Essay About Yourself
  • Where to Get Free Feedback on Your Essay

Most students who apply to top-tier colleges have exceptional grades, standardized test scores, and extracurricular activities. How do admissions officers decide which applicants to choose among all these stellar students? One way is on the strength of their college essay .

This personal statement, along with other qualitative factors like teacher recommendations, helps the admissions committee see who you really are—the person behind the transcript. So, it’s obviously important to write a great one.

What Is the Purpose of the College Essay? 

Your college essay helps you stand out in a pool of qualified candidates. If effective, it will also show the admissions committee more of your personality and allow them to get a sense of how you’ll fit in with and contribute to the student body and institution. Additionally, it will show the school that you can express yourself persuasively and clearly in writing, which is an important part of most careers, no matter where you end up. 

Typically, students must submit a personal statement (usually the Common App essay ) along with school-specific supplements. Some students are surprised to learn that essays typically count for around 25% of your entire application at the top 250 schools. That’s an enormous chunk, especially considering that, unlike your transcript and extracurriculars, it isn’t an assessment of your entire high school career.  

The purpose of the college essay is to paint a complete picture of yourself, showing admissions committees the person behind the grades and test scores. A strong college essay shows your unique experiences, personality, perspective, interests, and values—ultimately, what makes you unique. After all, people attend college, not their grades or test scores. The college essay also provides students with a considerable amount of agency in their application, empowering them to share their own stories.

How to Stand Out Without Showing Off 

It’s important to strike a balance between exploring your achievements and demonstrating humility. Your aim should be to focus on the meaning behind the experience and how it changed your outlook, not the accomplishment itself. 

Confidence without cockiness is the key here. Don’t simply catalog your achievements, there are other areas on your application to share them. Rather, mention your achievements when they’re critical to the story you’re telling. It’s helpful to think of achievements as compliments, not highlights, of your college essay.  

Take this essay excerpt , for example:

My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go. 

Instead of saying “ I received this scholarship and participated in this prestigious program, ” the author tells a story, demonstrating their growth and initiative through specific actions (riding the train alone, applying academic programs on her own, etc.)—effectively showing rather than telling.

15 Tips for Writing an Essay About Yourself 

1. start early .

Leave yourself plenty of time to write your college essay—it’s stressful enough to compose a compelling essay without putting yourself under a deadline. Starting early on your essay also leaves you time to edit and refine your work, have others read your work (for example, your parents or a teacher), and carefully proofread.

2. Choose a topic that’s meaningful to you 

The foundation of a great essay is selecting a topic that has real meaning for you. If you’re passionate about the subject, the reader will feel it. Alternatively, choosing a topic you think the admissions committee is looking for, but isn’t all that important to you, won’t make for a compelling essay; it will be obvious that you’re not very invested in it.

3. Show your personality 

One of the main points of your college essay is to convey your personality. Admissions officers will see your transcript and read about the awards you’ve won, but the essay will help them get to know you as a person. Make sure your personality is evident in each part—if you are a jokester, incorporate some humor. Your friends should be able to pick your essay from an anonymous pile, read it, and recognize it as yours. In that same vein, someone who doesn’t know you at all should feel like they understand your personality after reading your essay. 

4. Write in your own voice 

In order to bring authenticity to your essay, you’ll need to write in your own voice. Don’t be overly formal (but don’t be too casual, either). Remember: you want the reader to get to know the real you, not a version of you that comes across as overly stiff or stilted. You should feel free to use contractions, incorporate dialogue, and employ vocabulary that comes naturally to you. 

5. Use specific examples 

Real, concrete stories and examples will help your essay come to life. They’ll add color to your narrative and make it more compelling for the reader. The goal, after all, is to engage your audience—the admissions committee. 

For example, instead of stating that you care about animals, you should tell us a story about how you took care of an injured stray cat. 

Consider this side-by-side comparison:

Example 1: I care deeply about animals and even once rescued a stray cat. The cat had an injured leg, and I helped nurse it back to health.

Example 2: I lost many nights of sleep trying to nurse the stray cat back to health. Its leg infection was extremely painful, and it meowed in distress up until the wee hours of the morning. I didn’t mind it though; what mattered was that the cat regained its strength. So, I stayed awake to administer its medicine and soothe it with loving ear rubs.

The second example helps us visualize this situation and is more illustrative of the writer’s personality. Because she stayed awake to care for the cat, we can infer that she is a compassionate person who cares about animals. We don’t get the same depth with the first example. 

6. Don’t be afraid to show off… 

You should always put your best foot forward—the whole point of your essay is to market yourself to colleges. This isn’t the time to be shy about your accomplishments, skills, or qualities. 

7. …While also maintaining humility 

But don’t brag. Demonstrate humility when discussing your achievements. In the example above, for instance, the author discusses her accomplishments while noting that her parents thought of her as immature. This is a great way to show humility while still highlighting that she was able to prove her parents wrong.

8. Be vulnerable 

Vulnerability goes hand in hand with humility and authenticity. Don’t shy away from exploring how your experience affected you and the feelings you experienced. This, too, will help your story come to life. 

Here’s an excerpt from a Common App essay that demonstrates vulnerability and allows us to connect with the writer:  

“You ruined my life!” After months of quiet anger, my brother finally confronted me. To my shame, I had been appallingly ignorant of his pain. 

Despite being twins, Max and I are profoundly different. Having intellectual interests from a young age that, well, interested very few of my peers, I often felt out of step in comparison with my highly-social brother. Everything appeared to come effortlessly for Max and, while we share an extremely tight bond, his frequent time away with friends left me feeling more and more alone as we grew older.

In this essay, the writer isn’t afraid to share his insecurities and feelings with us. He states that he had been “ appallingly ignorant ” of his brother’s pain, that he “ often felt out of step ” compared to his brother, and that he had felt “ more and more alone ” over time. These are all emotions that you may not necessarily share with someone you just met, but it’s exactly this vulnerability that makes the essay more raw and relatable. 

9. Don’t lie or hyperbolize 

This essay is about the authentic you. Lying or hyperbolizing to make yourself sound better will not only make your essay—and entire application—less genuine, but it will also weaken it. More than likely, it will be obvious that you’re exaggerating. Plus, if colleges later find out that you haven’t been truthful in any part of your application, it’s grounds for revoking your acceptance or even expulsion if you’ve already matriculated. 

10. Avoid cliches 

How the COVID-19 pandemic changed your life. A sports victory as a metaphor for your journey. How a pet death altered your entire outlook. Admissions officers have seen more essays on these topics than they can possibly count. Unless you have a truly unique angle, then it’s in your best interest to avoid them. Learn which topics are cliche and how to fix them . 

11. Proofread 

This is a critical step. Even a small error can break your essay, however amazing it is otherwise. Make sure you read it over carefully, and get another set of eyes (or two or three other sets of eyes), just in case.

12. Abstain from using AI

There are a handful of good reasons to avoid using artificial intelligence (AI) to write your college essay. Most importantly, it’s dishonest and likely to be not very good; AI-generated essays are generally formulaic, generic, and boring—everything you’re trying to avoid being.   The purpose of the college essay is to share what makes you unique and highlight your personal experiences and perspectives, something that AI can’t capture.

13. Use parents as advisors, not editors

The voice of an adult is different from that of a high schooler and admissions committees are experts at spotting the writing of parents. Parents can play a valuable role in creating your college essay—advising, proofreading, and providing encouragement during those stressful moments. However, they should not write or edit your college essay with their words.

14. Have a hook

Admissions committees have a lot of essays to read and getting their attention is essential for standing out among a crowded field of applicants. A great hook captures your reader’s imagination and encourages them to keep reading your essay. Start strong, first impressions are everything!

15. Give them something to remember

The ending of your college essay is just as important as the beginning. Give your reader something to remember by composing an engaging and punchy paragraph or line—called a kicker in journalism—that ties everything you’ve written above together.

Where to Get Free Feedback on Your College Essay 

Before you send off your application, make sure you get feedback from a trusted source on your essay. CollegeVine’s free peer essay review will give you the support you need to ensure you’ve effectively presented your personality and accomplishments. Our expert essay review pairs you with an advisor to help you refine your writing, submit your best work, and boost your chances of getting into your dream school. Find the right advisor for you and get started on honing a winning essay.

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what to write in about me essay

Ultimate Guide to Writing Your College Essay

Tips for writing an effective college essay.

College admissions essays are an important part of your college application and gives you the chance to show colleges and universities your character and experiences. This guide will give you tips to write an effective college essay.

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UPchieve connects you with knowledgeable and friendly college advisors—online, 24/7, and completely free. Get 1:1 help brainstorming topics, outlining your essay, revising a draft, or editing grammar.


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This content is licensed by Khan Academy and is available for free at www.khanacademy.org.

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17+ Great Ideas for an Essay About Yourself

An essay about yourself should present you in a positive light, but also leave your reader with a greater understanding of what it is that makes you tick. What’s your inspiration and motivation?

In this article, I’ll give you a range of ideas to include in your essay about yourself. These ideas will show you how to tell a compelling story about who you are.

Pick one or more of these ideas and use it in your essay to improve its quality.

how to write an essay about yourself

1. Come up with One Word about Yourself and Put it in your Title

Your essay heading sets the tone for the rest of the essay.

One way to get yourself started on the right track for your essay describing yourself is to ensure you have the one key word that describes you in the title.

How would you describe yourself in one word?

Here’s a few ways I’d describe myself:

  • Introverted

Now, if you need to write your essay in a way that presents you in the best way possible, then of course you’d select the one that does that!

So for me, that’d be ‘optimistic’.

I could then set my title to something like: “An Essay About Chris, the Eternal Optimist.”

Here, your reader has been introduced to the central trait I want to reinforce in the essay right away. You’ve set the tone now.

Now that you’ve used that key term at the start, make sure you follow-up by using that same term a few more times throughout the piece so that you keep it as a clear motif throughout. I’d recommend at least using it in the introduction, body and conclusion.

2. Make it Personal using Anecdotes

The difference between a good and great essay about yourself is the use of personal anecdotes.

You want your essay to stand out because it’s thoughtful and unique.

Anyone can tell a story of who they are. Anyone can say: “Here’s who I am and here’s what’s good about me.”

Not everyone can tell a detailed, thoughtful and personal story that’ll show (and not tell) people who you are.

Personal anecdotes might include:

  • A discussion about your ancestry;
  • A story about how your ancestors came to your country;
  • A story about how your parents came up with your childhood nickname;
  • An important story from your childhood;
  • A personal challenge that you currently face;
  • A personal challenge from the past that you’ve overcome

Or anything else that shows your personality! So, let’s zoom in and take a look at how you could write about each of the points from above.

3. Describe your Ancestry

Dig deep – way back. Who are your ancestors?

Two of the best questions you can ask to tell a really good story about yourself are these:

Who are your ancestors?

How did your ancestors shape who you are.

What is your connection to them?

Let’s take them one at a time.

Your ancestors might be Greek, or Scottish, or Irish, or Italian. Maybe you have some Native American ancestors or maybe they were Pioneers heading to America?

You can start this essay by explaining your ancestry to really start shaping a quality story about yourself. One example is to tell a story about how your ancestors came to your country.

For me, I’d talk about how my Ancestors were a loose collection of quirky characters who came to Australia for a better life. Some were “10 Pound Poms” – British people seeking a better life. The paid 10 pounds to get on a boat and head to a new world. And others were convicts, sent out for stealing sheep.

Is there an interesting hook about your ancestry to start your essay?

Your ancestors should mean a lot to you. They should show you the path to a better life. What sacrifices did they make for you to be who you are today?

I could talk about how they had a tough life to come from working-class backgrounds. They worked the land and battled hardship to give me what I’ve got.

Now, I’m a happy, free, relatively wealthy person because of their hard world.

Who you are is because of your ancestors.

For me, they are the reason I value hard work. I also know my grandfather fought hard for a good wage for people on the railways. So, I have a sense of solidarity with hard-working working-class people because of him.

I also believe strongly in the importance of living a free and happy life because my ancestors are Australians. We’re Aussies! We work hard and have fun. That’s something my ancestors gave me, and I’ll carry all those values forward for my children one day, too.

Can you see that telling a story of your ancestors can really reveal a lot about what’s deep inside you? They show you your values and they’re your guiding star.

4. Tell the story of how you got your Childhood Nickname

Here’s another interesting story idea that can get your essay started on the right track.

How about telling the story of how you got your childhood nickname?

Here’s an example: My sister’s nickname was Boo Boo.

(She’d be made at me if she knew I told you that!)

She was called Boo Boo because she was always hurting herself! She was always having “boo boos”, which was our slang for “mistakes”.

Here, her nickname tells a story about herself. It tells a story about how she can sometimes be a little bit clumsy. This could be a good personal story to use to introduce herself to the reader.

Do you have a unique nickname story?

5. Tell an Important Story from your Childhood

Do you have any childhood stories that really reflect who you are?

This story might be:

  • Tell the story of a childhood family holiday: Your story of your family holiday might highlight how important family is to your sense of who you are. Did the family holiday show you how much family is important to you?
  • Tell the story of a time you realized something: I remember seeing a kid at school being bullied once and feeling really uncomfortable about it. I ended up sitting with him during the lunch period because he was upset. That was the day I really realized that something deep inside me is a sense that kindness is one of the most important things in the world.

Have a think. Are there any stories from your childhood that you can tell that reveal something about who you are and what your values are?

6. Start with “When I’m old I will look back and reflect on…”

Here’s a strategy that works really well.

When you start from the perspective of someone looking back, you often reflect on the things that are most important.

Have you ever seen an older person telling a story? It’s often a story told from the perspective of wisdom . We might call this 20/20 hindsight.

So, start your story by discussing what you’ll look back on about your life: what will you be proud of? What parts of your personality would you want to reflect on with pride?

It might be:

  • “When I’m old I will look back and reflect on the things I did to help other people. For example, one time I … [did this]”
  • “When I’m old I will look back and reflect on the quality time I spent with my family. My family is the most important thing in my life. One of these quality times is when …”
  • Any other ideas you have?

7. Or, Start with “In ten years I will be…”

We can flip Step 6 on its head, and talk about where you want to be in 10 years. This will force you to reflect upon what’s most important to your future.

When talking about your goals and how those goals are linked to your values.

Here’s some examples:

  • “In ten years time I will be just returning from an amazing trip around the world. I have a strong sense of adventure and I want to spend the next 10 years fulfilling my dream of adventure.”
  • “In ten years time I want to be busy working in a not-for-profit doing something for people less fortunate than me. This vision drives my decisions that I make today. It drives my desire to … [study a course?]”
  • What will you say if you start with “In ten years time…”?

8. Describe your Interests

No matter how you start your essay, you need to make sure that your story shows what you are interested in.

Your interests are what you do in your spare time

You might, for example, be interested in a particular topic. This will show how you’re set apart from others. We all have different interests.

Here’s a few examples of people’s interests:

  • Dinosaurs: Ross Gellar from the TV show Friends would write in his story that one of his biggest interests is dinosaurs!
  • Sports: Many people put sports at the center of their interests and motivations. Are you passionate about a sport that you watch or play? This could be included in your essay about yourself.
  • Reading: Many young people love to read. You can talk about this as something you love, and then discuss how reading helps you think more deeply about issues in this world.

What are your interests? Could you use these as the basis of your essay about yourself?

9. Describe what Motivates You

Right at the core of your essay about yourself should be a message about your motivations. What is it that you dream about? What is it that gets you out of bed in the morning?

A motivation is different to an interest. Your interest is what you do in your part-time. Your motivations are your long-term goals that will give you fulfillmen t.

People want to see what makes you tick.

Your motivations don’t have to be for money or a career. A lot of people are deeply motivated by their passions like:

  • Getting fit, or pursuing fitness goals;
  • Being a part of a community;
  • Helping others out, especially the less fortunate;
  • Making their family proud;
  • Seeing amazing, remarkable things;
  • Inventing or discovering something that improves the world

For me, my biggest motivation is my blog. I take pride in it and how it helps people out. So maybe I’d tell the story of my blog, and how it reflects my intrinsic desire to help people learn new things.

So, what motivates you?

10. Identify your Current Personal Challenges

Teachers like to see that you are taking a proactive role to address or overcome personal challenges. So, you can base your essay about yourself on a current personal challenge.

The important thing for an essay on a current personal challenge is this:

  • Identify what your challenge is; and
  • Explain how you are working hard to address it.

Your challenge might be a personal disability, a setback you’ve recently had, or a goal that you’re working towards achieving.

  • Wanting to join the military: You could talk about your major challenge being a career goal like getting accepted into the military. Then, you’d need to show something about how you are addressing this by, for example, following a rigorous exercise regime.
  • Living with a disability: Maybe you have a disability or medical problem that you need to address. You could talk about how it hasn’t stopped you from believing in your ability to achieve. While it might make life harder, show how you’re a determined person who won’t let adversity get in your way.

By revealing how you are overcoming your challenges, you’re revealing something about yourself. You are showing your marker that you’re a hard, diligent worker. That you have resilience and drive. And that you’re someone who strives to achieve.

11. Identify the Biggest Challenge you’ve Overcome

If there’s challenges in your rear-view mirror that you have already overcome, you can also talk about that.

Pause for a moment and think about the biggest achievement of your life. Was it getting that score you wanted in a science test? Was it making it into the football team after a lot of training and practice?

By telling the story of a personal challenge that you have already overcome, you’re showing how you’re a competent, capable and resilient person.

Here’s some examples of overcoming challenges:

  • Winning a team sport: Talk about all the work you did as a team in the lead-up to the win. Did you take advice from the coach and use it to become better? Did you learn that you had to work as a group to succeed?
  • Getting an award: Were you awarded once for your skills? What did you need to do to win the award? Was it hard work that paid off?

12. Be Humble

It’s important to strike the appropriate tone for your essay about yourself.

One of the biggest mistakes people make is that they too hard to sell themselves. This usually makes you sound arrogant and self-absorbed.

One of the best ways to sound humble is to express gratitude. When discussing who you are, what you achieved and what your strengths are, remember to mention who it was who helped you get there.

People you might be grateful for include: parents, teachers, siblings, friends, your country and mentors. Talk about how they were instrumental in your success. Maybe they were patient with you, presented opportunities for you, or forgave your mistakes.

It’s also good to make sure you don’t compare yourself to others. It’s not a good idea to say “I achieved better than anyone else.” Focussing on how you worked hard for your achievements is enough: there’s no need to talk about how you’re better or the best. Focus on the effort you put in, not the fact that you’re better than anyone.

To learn more about tricks on being humble, I recommend this good summary of ways to be humble from Forbes.

13. Describe your Personality Type

Here’s another interesting way of approaching the essay.

If you’re struggling to explain yourself, you can take a quiz that tells you what your personality type is. Something really nice about these quizzes is they not only give you words to explain what your personality type is, but they also give you some ideas to talk about.

Here’s a few good personality type quizzes:

  • 16 Personalities : This quiz decides which personality you are from 16 types, such as debater, entrepreneur, adventurer and entertainer. I got the ‘Advocate’ meaning I am driven by “idealism and morality” and am mainly an introvert. What are you? Share in the comments below!
  • Learning Styles : This quiz finds out how you learn. Are you the sort of person who learns in solitude or with others? Are you an introvert or extrovert? Another alternative is the VARK quiz which sees which sort of category of learner you are: Visual, Auditory (sound), Read/Write, or Kinesthetic (using your body).
  • Career Quiz : This quiz asks you a range of personality questions to give you ideas about what you want to talk about. Then, it’ll suggest the ideal career for you based on your personality!

14. Include Details you’d put on a CV

You want your essay to tell a story about yourself.

But you also need to include hard, solid details.

So once you’ve told your story of yourself, go through your CV (or ‘resume’) and see what else you can include. Can you include details about your strengths that you have listed on your CV?

Maybe you can also include points about your previous jobs or education achievements that you have listed on your CV.

This will help back up your story with hard evidence.

You might also find out that there are a lot of details on your CV that will give you story ideas. You might not think you’ve achieved remarkable things until you look at your CV and reflect on the hard work you put into each of the jobs or achievements you have listed there.

15. Describe your Physical Attributes

Another thing you can weave into your story is an outline of what you look like!

It’s one of the first things you read about someone in any story.

Here’s how Mr. and Mrs. Dursley in Harry Potter is introduced:

“Mr Dursley was the director of a firm called Grunnings, which made drills. He was a big, beefy man with hardly any neck, although he did have a very large moustache. Mrs Dursley was thin and blonde and had nearly twice the usual amount of neck, which came in very useful as she spent spent so much of her time craning over garden fences, spying on the neighbours.”

How would you describe your physical attributes? Remember not to be negative about yourself, but you could describe yourself as tall, short, stocky, or lanky. How about your hair? Is it frizzy or straight, long or short?

16. Explain who is your Biggest influence and Why

The person who is your biggest influence would reveal a lot about who you are. Are you influenced by someone because of their power and strength, or wisdom and insight? Are you influenced by people for their nobility and patriotism, or their sense of adventure?

This will show your reader what makes you tick.

One of my big influences is Alex Honnold. He is a famous rock climber. What does that reveal about me? Well, it shows that I admire adventurous people and people who follow unconventional careers.

Who is your biggest influence? What does this reveal about you? Can you weave this into your essay about yourself?

17. Conclude by Returning to your Opening Hook

In this article I’ve shared with you a ton of ideas that you can use for your essay about yourself.

No matter which idea you select, I recommend including this last tip.

You should start your essay with an interesting ‘hook’ or anecdote about yourself.

I recommend concluding your essay by returning to this opening hook. We call this the ‘closing the loop’ method. You can start it something like this:

“I began this essay by telling the story of how I’m inspired by my father. I want to return to this point, as it’s the most important point in this essay. All of the points in this essay about myself have highlighted how I’m driven and motivated to live up to his amazing example. I have discussed…”

…And then you’d sum up what you discussed!

I outline the exact process of how to conclude an essay using this ‘closing the loop’ method in this post on how to write great conclusions .


Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

  • Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd/ 50 Durable Goods Examples
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How to Write About Yourself

Last Updated: July 31, 2023 Fact Checked

This article was co-authored by Lucy Yeh . Lucy Yeh is a Human Resources Director, Recruiter, and Certified Life Coach (CLC) with over 20 years of experience. With a training background with Coaching for Life and Mindfulness-Based Stress Reduction (MBSR) at InsightLA, Lucy has worked with professionals of all levels to improve the quality of their careers, personal/professional relationships, self marketing, and life balance. There are 13 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 5,657,765 times.

Whether you're writing an essay about yourself for a scholarship, a self-introduction, or a personal bio for a job application, coming up with the right words to capture what makes you unique can feel challenging. Fortunately, there are tips and tricks that can make writing about yourself a breeze. Want some help getting across just how impressive, interesting, and skilled you really are? Keep reading to learn everything you need to know about putting yourself into words effectively, complete with examples.

what to write in about me essay

Writing of the Autobiographical Nature

Step 1 Introduce yourself...

  • Who are you?
  • What is your background?
  • What are your interests?
  • What are your talents?
  • What are your achievements?
  • What challenges have you faced?

Step 2 Start with a...

  • What is your most interesting or unique quality? What word(s) describes you the best? Choose that topic.

Step 4 Use a few good details.

  • Bad: I like sports.
  • Ok: I'm a fan of basketball, football, tennis, and soccer.
  • Good: My favorite sport is football, both to watch and to play.
  • Better: When I was growing up, I would watch Big Ten football with my dad and brothers every Saturday, before we'd go outside and toss the football around. I've loved it ever since.

Step 5 Be humble...

  • Braggy: I'm the best and most dynamic worker at my company right now, so you should want to hire me for my talents.
  • Humble: I was lucky enough to be awarded three employee of the month awards at my current job. Turns out it was a company record.

Writing Personal Essays for School

Step 1 Choose a memorable story to tell.

  • Common themes or prompts for autobiographical essays include overcoming obstacles, great successes or spectacular failures, and what you learned about yourself.

Step 2 Focus on a single theme or purpose.

  • Depending on the assignment, you may need to connect a personal anecdote to a reading or an idea from class. Start brainstorming topics that are connected to that idea, to give yourself a variety of options to choose from.

Step 3 Write about complex topics, not cliches.

  • Common autobiographical essay cliches include sports stories, mission trips, and dead grandmothers. While these can all make for excellent essays if done well, it is difficult to stand out when telling the story of how your lacrosse team lost a big game, then practiced hard, then won. It has been written before.

Step 4 Limit the timeline...

  • If you want to tell the story of your nasty break-up, start with the break-up, do not start with the star-crossed way you met. You have got to get immediately to the tension in the story.

Step 5 Use vivid details.

  • When you have an idea of your topic, start writing a "memory list" of specific things that you remember about the event. What was the weather like? What did it smell like? What did your mother say to you?
  • Your opening paragraph will set the tone for the rest of the essay. Rather than telling the dull biographical details (your name, your place of birth, your favorite food), find a way to express the essence of the story you are going to tell and the themes you are going to explore in your essay.

Step 6 Start in the...

Writing a Cover Letter for an Application

Step 1 Find the prompt.

  • Outline your qualifications and highlight your talents in a cover letter.
  • Write about who you are.
  • In a cover letter, describe how your education and experience qualifies you for this position.
  • Explain how this opportunity will benefit your career goals.

Step 2 Match the style to the purpose.

  • When in doubt, keep it brief and serious. If you are unsure whether or not telling an amusing anecdote about your friend's bachelor party is appropriate in a cover letter, it is probably best to leave it out.

Step 3 Describe why you are writing in the first paragraph.

  • "I'm writing to apply for the entry-level position with Company Inc. advertised on your website. I think my experience and training makes me an ideal candidate for this position."
  • Contrary to popular belief, it is not necessary to include your name in the body of the letter: "My name is John Smith and I am applying...." Your name will be included in the signature , as well as the header of a cover letter, so there is no need to put it in the text itself.

Step 4 Structure the cover letter as cause and effect.

  • Who you are and where you come from.
  • Where you want to go.
  • How this opportunity would potentially help you get there.

Step 5 Detail your talents and skills specifically.

  • Be as specific as possible. It is alright to note that you are "A passionate leader in all walks of life" but it would be much better to write about an example of a time you lead in a surprising way.
  • Stay focused on skills and talents that connect specifically to the thing you are applying for. Extracurricular involvement, leadership roles, and other types of outstanding achievement may be important to you personally, but it may be totally extraneous. If you include something, ensure to connect it specifically to the goal of the cover letter.

Step 6 Describe your goals and ambitions.

  • Be as specific as possible. If you are writing a university cover letter, it is obvious that you have to have a degree to get a job as a doctor, but how did you come to choose this field? Why did you choose this school? What, specifically, do you want to take away from the experience?

Step 7 Explain how both parties will benefit from your selection.

  • Be careful about using a cover letter to critique a business. It is not the time to describe the suffering of a particular brand over the previous fiscal quarter, then promising that you will be able to turn it around with your ideas. That might not go over well if you are hired, and then you are unable to live up to the promise.

Step 8 Do not mistake...

  • Even if it is impressive, a high GPA or class ranking does not belong in a cover letter. Highlight it on your resume, but do not include it in two different places of the application.

Step 9 Keep it brief.

  • Mailing address
  • Telephone and/or fax number

Lucy Yeh

Expert Trick : Save time and effort by creating one generic format that you can use for many different job applications by tweaking the specific content for each one. Start with a general introductory paragraph , then a section or two fleshing out your resume and expertise as it relates to the job, and finish it off with a closing paragraph and a note of thanks.

Writing a Short Biography Note

Step 1 Write about yourself...

  • Pretend you are writing about someone else. Write your name and start describing that person like a character or a friend: "John Smith is the Executive Vice President of Company Inc..."

Step 2 Explain your position or title.

  • If you are a jack of all trades, say so. Do not be afraid to list "actor, musician, mother, motivational speaker, and professional rock climber" if they all apply equally.

Step 3 Briefly list your responsibilities or accomplishments.

  • It is common to list degrees that you have received. Pay particular attention to anything that ties into the work you are writing about. If you have special training, include it here.

Step 4 Include a bit of your personal life.

  • "John Smith is the Executive Vice President of Company Inc., in charge of marketing and overseas acquisitions. He received an MBA with distinction from Harvard and lives in Montauk with his cat Cheeto."
  • Do not overshare. It can seem funny to immediately start with "John Smith loves rafting and hates eating Cheetos. He's a total boss" and such bio notes can be appropriate for some venues, however be careful to avoid awkward oversharing. Telling everyone about your killer hangover might be best left for after work talk.

Step 5 Keep it brief.

  • Stephen King, who is one of the most successful and popular authors in recent history, has a bio note that just lists the name of his family members, his hometown, and his pets. Consider leaving out the self-congratulation entirely.

Community Q&A

wikiHow Staff Editor

  • Remember that you’re supposed to talk about yourself, it’s the main topic. Don’t talk about your friends or family, even though you may feel tempted to. Thanks Helpful 2 Not Helpful 0
  • If you are having a difficult time writing about yourself, search online for examples of personal writing, in order to get some ideas and inspiration. Thanks Helpful 3 Not Helpful 0
  • Don't think about how others feel about you. Everyone thinks from a different perspective. Thanks Helpful 2 Not Helpful 0

what to write in about me essay

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Write an Autobiography

  • ↑ https://www.indeed.com/career-advice/resumes-cover-letters/how-to-write-about-yourself
  • ↑ https://writingcenter.unc.edu/tips-and-tools/brainstorming/
  • ↑ https://ohiostate.pressbooks.pub/choosingsources/chapter/narrowing-a-topic/
  • ↑ https://www.yourdictionary.com/articles/essay-about-self-writing
  • ↑ https://writingcommons.org/article/using-first-person-in-an-academic-essay-when-is-it-okay/
  • ↑ https://www.glassdoor.com/blog/6-unconventional-ways-start-cover-letter/
  • ↑ https://english.washington.edu/writing-cover-letter
  • ↑ https://www.indeed.com/career-advice/career-development/career-goal-statement-examples
  • ↑ https://www.indeed.com/career-advice/resumes-cover-letters/resume-vs-cover-letter
  • ↑ https://www.indeed.com/career-advice/resumes-cover-letters/whats-the-ideal-cover-letter-length
  • ↑ https://www.indeed.com/career-advice/resumes-cover-letters/how-to-format-a-cover-letter-example
  • ↑ https://writingcenter.uagc.edu/first-vs-third-person
  • ↑ https://www.grammarly.com/blog/how-to-write-bio/

About This Article

Lucy Yeh

If you have to write an autobiographical description of yourself, write down a list of your talents, interests, and accomplishments. Use this list to help you choose one specific topic for your description, such as your academic achievements or your leadership qualities. Use specific, unique details to support your topic, such as being awarded an academic scholarship or the fact that you were president of the newspaper in high school. You can list bits of your personal life, but be careful not to overshare. If you want to write about yourself a cover letter or personal essay, keep reading the article! Did this summary help you? Yes No

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9 Tips for Writing an Essay About Yourself

You know yourself better than anyone else, but writing about yourself can still be tough! When applying for scholarships or to college, essay prompts  can feel so general (and yet so specific!) that they leave us stumped.  So we’ll show you 8 tips to write an essay about yourself, so that you can land more scholarships. (Psst – Going Merry makes applying easy .)

1. Create a List of Questions

2. brainstorm and outline, 3. be vulnerable, 4. use personal examples, 5. write in the first person, 6. don’t be afraid to show off…but stay on topic, 7. show personality , 8. know your audience, 9. proofread and edit.

Let’s start with some examples of personal essay prompts:

  • Tell me about yourself.
  • Describe a challenge or event that made you who you are today.
  • What are your short and long-term goals, and how do you plan to achieve them?
  • Write about a time you failed at something. How did it affect you?

These are just a few of many scholarship essay prompts that require you to look internally, to answer a question, solve a problem, or explain a scenario in your life.  

We get it. You might not be a big fan of bragging about yourself, or you might want to keep your personal stories to yourself. But by opening up and sharing your story, you can show scholarship providers, colleges and universities who you are, and why you’re deserving of their scholarship.

(Don’t just take our word for it – check out our scholarship winners page full of students like you who were brave enough to share their stories with us).

how to write an essay about yourself

To get started, check out these 9 tips on how to write an essay about yourself:

After reading through the scholarship essay prompt, breathe, and make a list of smaller questions you can answer, which relate to the big essay prompt question. 

Let’s say the main essay prompt question asks you, “What were challenges or barriers you had to work to overcome?” Then the smaller questions might be something like:

  • What is your background? Family, finances, school.
  • What was challenging about that background?
  • What’s your greatest accomplishment? How did you get there? How have previous challenges influenced your goals?

Think of these questions as mini-prompts. They explain your story and help you answer the main essay prompt with more details than if you just answered it without a plan in place.

After considering smaller questions, it’s time to brainstorm your answers.  Take out a pen and paper – or open up a document on a computer – and take your time in answering each mini-prompt. Organize your responses in order:

  • Intro to main essay prompt.
  • Answer about 3 mini-prompt questions.
  • Conclude by rewriting the answer to the main essay prompt with a summary of your mini-prompt answers.

This organization will help you stay on topic and answer the prompt directly. (Or check out these 6 scholarship essay examples for alternative essay structures.)

Don’t be afraid to let your strengths, challenges, and personal stories shine through in your essay! Scholarship and admissions committees love to see that you’re self-aware how you can improve as a person, or how you’ve grown because of your experiences. Honest writing can help tell the best stories (in this case, YOUR story).

how to write an essay about yourself

Since this essay is all about you , you should make your answer as specific as possible! Avoid using generalizations (e.g., “I’m really good at music). Instead, go for more personalized statements (e.g., “My fourth-grade teacher Ms. Matay really inspired me to pursue my interest in the clarinet”). Your personal examples are what will help your scholarship essay stand out among the thousands of applicants..

 You’re telling your story, so write from your perspective! You can narrate your story. You can provide an overview of what you learned from your experiences. However you choose to answer the prompt, we recommend writing in an active tone, and using “I” and “me” throughout your essay.

Most students worry about bragging in their essay, but we say go for it! This is your time to shine, so highlight your accomplishments and strengths.  Review your essay to make sure that you’re keeping the tone informative and that you’re still on topic. (Brag while answering the essay prompt; don’t just mention random, unrelated but impressive facts about yourself!)You can use this brag sheet where you can brainstorm your accomplishments. While the worksheet is geared toward requesting letters of recommendation , you can still use it to write out your hobbies, interests, college list , and strengths to help you answer your scholarship essay prompt.

how to write an essay about yourself

Just because it’s an essay doesn’t mean it has to be dry and boring. This essay is all about you, so let your personality shine through. If you’re the class clown, you can use a bit of humor. If you wear your heart on your sleeve, don’t be afraid to show emotion. Trying your best to express who you are as a person will have a huge effect on the admissions or scholarship committee!

If you’re applying for a scholarship, research the scholarship provider. If you’re applying to college, research the school. Understanding what makes the provider/college unique and what their motivations are, will allow you to incorporate that information in your essay. For example, many scholarships are funded by private companies that sell products. You might want to reference those products in your essay. A good example of this is Emily Trader’s essay for the Life Happens organization , where she uses her personal narrative to explain the importance of insurance planning, since that is the mission of the organization (which is funded by insurance companies).

The last step in answering your essay prompt is to double-check your work! One typo can be distracting and cause scholarship providers to scratch their head while reading the essay. ( Psst, humble brag: Going Merry’s application platform includes spellcheck because we’ve got your back .) In addition to proofreading for typos and grammatical errors, also consider whether the sentence or paragraph structure makes sense. Are you breaking paragraphs in the right place? Are you using topic sentences well to signpost your main ideas? Does the essay flow? Consider these “bigger” structural questions too.  You might also want to ask a friend, family member, teacher, or guidance counselor to review your essay. They might catch something you didn’t see the first time around, and that can really help your essay! In fact, that is scholarship winner Daniel Gill ’s #1 tip. (Another tip is to apply for scholarships using Going Merry !)

how to write an essay about yourself

Also, check out this helpful list of the 10 most common scholarship essay topics while you’re brainstorming!

Top 10 Most Common Scholarship Essay Prompts Graphic

Now that you know how to write an essay about yourself, it’s time to start applying for scholarships! Remember: You’ve got this. 

Sign up for your free Going Merry profile . From there, you can easily upload and submit your essay for thousands of scholarships. We make it easy so you’ll only need to enter your profile information once! And then, you can apply away. In fact, we even have some bundled scholarships so that you only enter your essay once, to apply for multiple scholarships at the same time.

Or if you’re not ready to register, simply sign up to receive an email with 20 new scholarship opportunities each week. Just enter your email address below:

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All about Me Essay: How to Write, Ideas, and Examples

All about Me Essay: How to Write, Ideas, and Examples

When it comes to writing an “All about Me” essay, there are many different approaches to take. Some people may choose to focus on their personal experiences and accomplishments, while others may prefer to analyze their own personality traits and how they interact with the world around them. No matter which avenue you choose, the key is to express yourself in a way that is both authentic and compelling.

For example, as an INTJ personality type, I tend to be quiet and organized. I have a strong focus on logic and analysis, which makes me a natural fit for fields like science and data science. However, I’ve also learned to open up and express my thoughts and ideas to others, which is why I’m pursuing a career in writing.

In terms of writing an “All about Me” essay, there are a few tips that can help you get started. First and foremost, it’s important to have a clear idea of what you want to convey and why. Are you writing a personal statement for a scholarship application? Or are you simply looking to express yourself and share your experiences with others?

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Once you have a clear idea of your purpose, it can be helpful to create an outline to guide your writing. This outline can include ideas for different sections or prompts that you want to address in your essay. For example, you might want to start by talking about your background and upbringing, then give examples of how those experiences have shaped you as a person.

While it’s important to keep the focus on yourself, don’t be afraid to tell stories about others who have had an impact on your life. This could be a mentor, a family member, or even a fictional character. By including these external influences, you can paint a more complete picture of who you are and what you value.

Understanding the Purpose

One of the key aspects of writing an All About Me Essay is to have a clear idea of what topics you want to cover and how you want to organize your thoughts. This can be done by creating an outline or a list of ideas that you want to include in your essay.

For example, if you are a high school student, you may want to talk about your academic achievements, extracurricular activities, and future goals. If you are someone who has a passion for music, you can discuss your musical experience, favorite genre or instrument, and any performances or competitions you have been a part of.

While it is important to be open and honest in your essay, it is also crucial to be mindful of the audience you are writing for. If you are submitting the essay for a college application, you may want to focus on your academic strengths and career aspirations. If you are writing for a more general audience, you can delve into more personal aspects of your life.

When writing an All About Me Essay, it is important to use evidence and examples to support your claims and provide a more comprehensive understanding of who you are as a person. This can be done by referring to specific experiences, using biopsychosocial references, or profiling the people who have had a significant impact on your life.

An important aspect of any All About Me Essay is to proofread and edit your work. This ensures that your essay is free of grammatical errors and typos. It also allows you to make any necessary revisions to strengthen your ideas and ensure that your message comes across clearly.

Ultimately, the purpose of an All About Me Essay is to give others a glimpse into your unique personality and experiences. It is a platform for you to showcase your strengths, goals, and dreams, while also providing insight into what makes you the person you are today.

Understanding the Purpose of an All About Me Essay

  • Showcasing personal experiences, interests, and goals
  • Highlighting unique qualities and strengths
  • Sharing dreams and aspirations
  • Providing evidence and examples to support claims
  • Catering to the audience you are writing for
  • Proofreading and editing for grammatical errors

Examples of All About Me Essay Topics

  • My Journey as an Academic Achiever
  • Exploring the World of Music: My Musical Journey
  • Overcoming Challenges: My Path to Success
  • Discovering the Biopsychosocial Approach: A Personal Exploration
  • From Outsider to Advocate: My Experience with Social Justice

Essential Tips for Writing

When it comes to writing your “All about Me” essay, there are several essential tips that can help you create a compelling and engaging piece. Follow these guidelines to ensure your essay stands out:

1. Outline your essay before starting to write. This will help you organize your thoughts and structure your essay effectively.

2. Focus on a specific aspect of yourself or your experiences. Instead of trying to cover everything, choose a few key points and delve deeper into them.

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3. Consider your audience . Think about who will be reading your essay and tailor your writing accordingly. Keep in mind their interests, background, and expectations.

4. Be vulnerable and open in your writing. Share personal stories and experiences that have shaped who you are.

5. Use academic language and style. Your essay should be well-structured, coherent, and free from grammatical errors.

6. Proofread your essay carefully before submitting it. Check for spelling mistakes, punctuation errors, and inconsistencies in your writing.

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7. Stay focused on the main topic. Avoid going off on tangents or including irrelevant information.

8. Instead of just stating facts, create a narrative that brings your experiences to life. Show, don’t just tell.

9. Reference specific examples and anecdotes to support your points. This will make your essay more compelling and credible.

10. Don’t be afraid to be unique and showcase your individuality. Stand out from the crowd by sharing your unique perspectives and experiences.

11. Be educational and informative. Your essay should provide valuable insights and lessons that the reader can take away.

12. Work on your essay in multiple drafts. Writing is a process, and it’s important to revise and refine your work.

13. Focus on analyzing your experiences rather than just describing them. Reflect on the lessons you’ve learned and how they have shaped you.

14. Be open and honest about your strengths, weaknesses, and areas of growth. Don’t be afraid to share your vulnerabilities.

15. When procrastinating , remind yourself of your goals and why you want to write the essay. Find strategies that work for you to stay motivated and focused.

16. Think about how you want to come across to the reader. What lasting impression do you want to leave?

17. Use examples and anecdotes to illustrate your points. This will make your essay more engaging and relatable.

18. Write to learn about yourself. The writing process can help you uncover new insights and understandings about who you are.

19. Take advantage of scholarship prompts or essay questions to guide your writing. This will help you stay focused and provide a clear direction for your essay.

20. Edit and revise your essay multiple times. Make sure each word and sentence contributes to the overall message you want to convey.

By following these tips, you will be well on your way to crafting an outstanding “All about Me” essay that showcases your unique personality, experiences, and aspirations.

Generating Ideas

When it comes to writing an “All About Me” essay, generating ideas can be an exciting and challenging process. Your personality, experiences, and interests are unique to you, so finding the right topics to write about can be a reflection of your individuality.

One approach to generating ideas is by self-analysis and profiling. Consider what makes you unique and what aspects of your personality you would like to showcase. For example, if you are a procrastinator but have learned to overcome it, you could write about your journey to becoming more organized and productive.

Another idea-generating technique is to think about significant events or experiences that have shaped you. For example, if you’ve won a scholarship or faced adversity, you could use those moments as inspiration to speak about your strengths, resilience, and how they have impacted your growth.

Alternatively, you can brainstorm a list of topics that you find interesting or find important to speak about. This could be anything from your favorite hobby or passion to societal issues or current events that you are passionate about.

If you are struggling to generate ideas, consider using alternative methods such as interviewing yourself or asking others for their perception of you. Sometimes, a fresh perspective can ignite new ideas.

When it comes to writing the essay, it is helpful to have an outline in place. This can serve as a roadmap to keep your thoughts organized and ensure that your essay flows in a logical and coherent manner.

For example, if you are a young woman who has faced discrimination in STEM fields, you can use the biopsychosocial model to analyze the various factors that contribute to this issue. By showcasing your own experiences and offering potential solutions, you can make a strong case for the importance of women in math and science.

Lastly, don’t feel limited by the traditional rules of essay writing. Adding a personal touch, such as a short anecdote or a merry anecdote about yourself, can make your essay more engaging and memorable.

Remember, the goal of an “All About Me” essay is to tell a story that reflects who you are as a person. So, be yourself, stay true to your experiences, and let your personality shine through your writing.

Examples of Me Essays

1. narrative essay: my journey in math.

As a young student, I used to struggle in math class. However, I persevered and worked hard to improve my skills. In this essay, I will reflect on my journey in math and how it has shaped my educational and career goals.

2. Reflective Essay: The Outsider’s Perspective

Being an outsider in a new environment can be both challenging and eye-opening. In this essay, I will share my experiences as an outsider and how they have influenced my understanding of different cultures and perspectives.

3. Personal Statement Essay: Expressing My Personality

Our personalities define who we are as individuals. In this essay, I will describe my strengths, weaknesses, and the characteristics that make me who I am. By expressing my personality, I hope to give the readers a deeper understanding of myself.

4. Scholarship Essay: My Dream to Become a Music Educator

Music has always been a passion of mine, and I have a dream of becoming a music educator to inspire young minds through music. In this essay, I will explain why I wish to pursue this career and how it aligns with my personal and educational goals.

5. Persuasive Essay: The Importance of Procrastination

While procrastination is often seen as a negative trait, I believe it can have its benefits as well. In this essay, I will argue against the common belief and provide an alternative perspective on procrastination, showing how it can actually improve productivity and creativity.

These examples will give you an idea of the different approaches you can take when writing your “All About Me” essay. Remember to check the essay prompts or guidelines provided by your college or scholarship programs for any specific requirements.

Related Documents

When it comes to writing an essay about yourself, there are various resources and documents that can be helpful. Whether you’re applying for a scholarship or working on an academic assignment, these documents can provide guidance and inspiration. Here are some related documents that you may find useful:

  • Essay Examples: One of the best ways to learn about writing an essay is to read examples. By seeing how others have approached the task, you can get ideas and understand the structure and style.
  • Essay Prompts: For many writing assignments, you’ll be given specific prompts or topics to write about. These prompts can help you focus your thoughts and express yourself more effectively.
  • Reference List: If you’re writing an academic essay, it’s important to include a list of the sources you used. This list should be organized in a specific format, such as APA or MLA, and provide all the necessary information for readers to find the sources themselves.
  • Proofread and Edit Checklist: Before submitting your essay, it’s crucial to proofread and edit it for grammar, spelling, and punctuation errors. Having a checklist can help ensure that you don’t overlook any mistakes.
  • Scholarship Application Documents: If you’re applying for scholarships, you may need additional documents such as recommendation letters, transcripts, and essays specific to the scholarship.

By staying organized and using these documents as resources, you can write a strong and compelling essay about yourself. Remember to express your thoughts and ideas while staying focused on the topic. Good luck!

How can I start my “All about Me” essay?

You can start your “All about Me” essay by introducing yourself and providing some background information about your life. You can talk about your family, hobbies, interests, and important experiences.

What are some ideas for writing an “All about Me” essay?

Some ideas for writing an “All about Me” essay include discussing your personal achievements, challenges you have faced, your goals and aspirations, and the things that make you unique. You can also talk about your educational background, career plans, and the values that guide your life.

Can I include personal anecdotes in my “All about Me” essay?

Yes, including personal anecdotes can make your “All about Me” essay more engaging and memorable. By sharing specific stories or experiences from your life, you can give the reader a deeper understanding of who you are and what you have experienced.

How long should my “All about Me” essay be?

The length of your “All about Me” essay can vary depending on the requirements of your assignment or application. Typically, it can be anywhere from a few paragraphs to a couple of pages. It is important to follow any specific guidelines provided and make sure to convey your message concisely and effectively.

Can I include humor in my “All about Me” essay?

Yes, you can definitely include humor in your “All about Me” essay if it aligns with your personality and writing style. Adding a touch of humor can make your essay more enjoyable to read and can help showcase your personality. However, it is important to maintain a balance and ensure that the humor does not overshadow the main message of your essay.

How should I start my “All about Me” essay?

You can start your “All about Me” essay by introducing yourself and giving some basic information about yourself, such as your name, age, and background. You can also mention any interesting facts or experiences that have shaped you into the person you are today.

Alex Koliada, PhD

By Alex Koliada, PhD

Alex Koliada, PhD, is a well-known doctor. He is famous for studying aging, genetics, and other medical conditions. He works at the Institute of Food Biotechnology and Genomics. His scientific research has been published in the most reputable international magazines. Alex holds a BA in English and Comparative Literature from the University of Southern California , and a TEFL certification from The Boston Language Institute.

All about Me Essay: How to Write, Ideas and Examples

Writing All About Me paragraph is probably one of the most usual assignments. For example, students might write it when entering an academic institution. Such work gives an opportunity to introduce yourself, your skills, and goals. However, it is not the only possible situation.

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Naturally, tutors have already seen millions of such essays. This is why you need to think how to impress your tutor and demonstrate your perfect writing skills and creativity. You can also get some inspiration by reading All about Me examples.

In this article, experts from Custom-Writing.org would like to give you several pieces of advice on how to create a thrilling essay About Me. Moreover, we’ve also provided the best About Me essay examples.

All about Me Essay Idea #1 with Example

Start writing your essay About Me with a brief description of any event that considerably influenced your life. While writing it, mention your name and some general information about yourself.

My name is Helen, and I am 18. When I was 15, I traveled to Europe for the first time in my life. It was an unforgettable experience that changed my perspective on certain things.

All about Me Essay Idea #2 with Example

Use an interesting quotation that characterizes you. It may be a quote from a well-known novel or poem, or a phrase of a famous person, etc… Explain in your About Me essay how exactly the chosen quotation characterizes you.

“I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition.” (Martha Washington) This quote suits me perfectly because I would describe myself as a cheerful person. I try to stay positive no matter what situation I am in.

All about Me Essay Idea #3 with Example

Compare yourself with an animal and do not be surprised – we do mean an animal. For example, you associate yourself with a tiger. Does it mean that you are a strong and determined person who is always ready to achieve the desirable purpose by all possible means? Or, maybe, you are a cat and prefer to stay at home, comfortably sitting in a chair and enjoying the company of your family… What are your ideas? Present them in the essay About Me.

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Writing About Me essays may be considered as a way to express yourself, show what kind of person you are. If you are ready to tell who you really are, writing your paper will not be that difficult. If you are not ready, read our ideas once again.

All About Me essays can be written in the form of narrative essays. If you need help with writing essays of this kind, use our tips to improve your work.

I love dogs because they are loyal and friendly. That is why I also associate myself with one. I am a loyal friend, and I always try to be nice to people around me.

Learn more on this topic:

  • Example of Autobiography about Yourself: How to Start
  • How to Write an Autobiography: Questions & What to Include
  • Outstanding Ambition Essay: How to Write about Your Ambitions
  • Personal Essay: How to Write, Tips and Essay Topics
  • Reflexive Essay: How to Write, Topics and Paper Example
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My all about me essay.

Hi, my name is Gionna Rossi, and I live in Cranston, RI, with my dad and grandparents. I am 13 years old. I love to dance, and I like to hang with my friends a lot. I’m considered fun, funny and very outgoing. My favorite subjects are English and Science. I like to be creative, and I like to do fun things. I always try my best and never give up. I am a respectful person. I don’t like to exclude anyone from groups. I don’t like people getting bullied. Sometimes I like to work in small groups rather than large. When I grow up, my goal is to go to college, get good grades, and become a vet.

Custom Writing

Wow, Gionna, that was a great way to write an essay about yourself. Those were some really good ideas which might help you write a very interesting story. Structure them properly, and your good grade will be guaranteed.

Thanks for the post! Hope it’ll help me with my All About Me essay writing! Thanks a lot!

Brilliant ideas for writing excellent All about Me essays! Your posts make a difference online! Regards!

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  • How to write an essay introduction | 4 steps & examples

How to Write an Essay Introduction | 4 Steps & Examples

Published on February 4, 2019 by Shona McCombes . Revised on July 23, 2023.

A good introduction paragraph is an essential part of any academic essay . It sets up your argument and tells the reader what to expect.

The main goals of an introduction are to:

  • Catch your reader’s attention.
  • Give background on your topic.
  • Present your thesis statement —the central point of your essay.

This introduction example is taken from our interactive essay example on the history of Braille.

The invention of Braille was a major turning point in the history of disability. The writing system of raised dots used by visually impaired people was developed by Louis Braille in nineteenth-century France. In a society that did not value disabled people in general, blindness was particularly stigmatized, and lack of access to reading and writing was a significant barrier to social participation. The idea of tactile reading was not entirely new, but existing methods based on sighted systems were difficult to learn and use. As the first writing system designed for blind people’s needs, Braille was a groundbreaking new accessibility tool. It not only provided practical benefits, but also helped change the cultural status of blindness. This essay begins by discussing the situation of blind people in nineteenth-century Europe. It then describes the invention of Braille and the gradual process of its acceptance within blind education. Subsequently, it explores the wide-ranging effects of this invention on blind people’s social and cultural lives.

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Table of contents

Step 1: hook your reader, step 2: give background information, step 3: present your thesis statement, step 4: map your essay’s structure, step 5: check and revise, more examples of essay introductions, other interesting articles, frequently asked questions about the essay introduction.

Your first sentence sets the tone for the whole essay, so spend some time on writing an effective hook.

Avoid long, dense sentences—start with something clear, concise and catchy that will spark your reader’s curiosity.

The hook should lead the reader into your essay, giving a sense of the topic you’re writing about and why it’s interesting. Avoid overly broad claims or plain statements of fact.

Examples: Writing a good hook

Take a look at these examples of weak hooks and learn how to improve them.

  • Braille was an extremely important invention.
  • The invention of Braille was a major turning point in the history of disability.

The first sentence is a dry fact; the second sentence is more interesting, making a bold claim about exactly  why the topic is important.

  • The internet is defined as “a global computer network providing a variety of information and communication facilities.”
  • The spread of the internet has had a world-changing effect, not least on the world of education.

Avoid using a dictionary definition as your hook, especially if it’s an obvious term that everyone knows. The improved example here is still broad, but it gives us a much clearer sense of what the essay will be about.

  • Mary Shelley’s  Frankenstein is a famous book from the nineteenth century.
  • Mary Shelley’s Frankenstein is often read as a crude cautionary tale about the dangers of scientific advancement.

Instead of just stating a fact that the reader already knows, the improved hook here tells us about the mainstream interpretation of the book, implying that this essay will offer a different interpretation.

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what to write in about me essay

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Next, give your reader the context they need to understand your topic and argument. Depending on the subject of your essay, this might include:

  • Historical, geographical, or social context
  • An outline of the debate you’re addressing
  • A summary of relevant theories or research about the topic
  • Definitions of key terms

The information here should be broad but clearly focused and relevant to your argument. Don’t give too much detail—you can mention points that you will return to later, but save your evidence and interpretation for the main body of the essay.

How much space you need for background depends on your topic and the scope of your essay. In our Braille example, we take a few sentences to introduce the topic and sketch the social context that the essay will address:

Now it’s time to narrow your focus and show exactly what you want to say about the topic. This is your thesis statement —a sentence or two that sums up your overall argument.

This is the most important part of your introduction. A  good thesis isn’t just a statement of fact, but a claim that requires evidence and explanation.

The goal is to clearly convey your own position in a debate or your central point about a topic.

Particularly in longer essays, it’s helpful to end the introduction by signposting what will be covered in each part. Keep it concise and give your reader a clear sense of the direction your argument will take.

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what to write in about me essay

As you research and write, your argument might change focus or direction as you learn more.

For this reason, it’s often a good idea to wait until later in the writing process before you write the introduction paragraph—it can even be the very last thing you write.

When you’ve finished writing the essay body and conclusion , you should return to the introduction and check that it matches the content of the essay.

It’s especially important to make sure your thesis statement accurately represents what you do in the essay. If your argument has gone in a different direction than planned, tweak your thesis statement to match what you actually say.

To polish your writing, you can use something like a paraphrasing tool .

You can use the checklist below to make sure your introduction does everything it’s supposed to.

Checklist: Essay introduction

My first sentence is engaging and relevant.

I have introduced the topic with necessary background information.

I have defined any important terms.

My thesis statement clearly presents my main point or argument.

Everything in the introduction is relevant to the main body of the essay.

You have a strong introduction - now make sure the rest of your essay is just as good.

  • Argumentative
  • Literary analysis

This introduction to an argumentative essay sets up the debate about the internet and education, and then clearly states the position the essay will argue for.

The spread of the internet has had a world-changing effect, not least on the world of education. The use of the internet in academic contexts is on the rise, and its role in learning is hotly debated. For many teachers who did not grow up with this technology, its effects seem alarming and potentially harmful. This concern, while understandable, is misguided. The negatives of internet use are outweighed by its critical benefits for students and educators—as a uniquely comprehensive and accessible information source; a means of exposure to and engagement with different perspectives; and a highly flexible learning environment.

This introduction to a short expository essay leads into the topic (the invention of the printing press) and states the main point the essay will explain (the effect of this invention on European society).

In many ways, the invention of the printing press marked the end of the Middle Ages. The medieval period in Europe is often remembered as a time of intellectual and political stagnation. Prior to the Renaissance, the average person had very limited access to books and was unlikely to be literate. The invention of the printing press in the 15th century allowed for much less restricted circulation of information in Europe, paving the way for the Reformation.

This introduction to a literary analysis essay , about Mary Shelley’s Frankenstein , starts by describing a simplistic popular view of the story, and then states how the author will give a more complex analysis of the text’s literary devices.

Mary Shelley’s Frankenstein is often read as a crude cautionary tale. Arguably the first science fiction novel, its plot can be read as a warning about the dangers of scientific advancement unrestrained by ethical considerations. In this reading, and in popular culture representations of the character as a “mad scientist”, Victor Frankenstein represents the callous, arrogant ambition of modern science. However, far from providing a stable image of the character, Shelley uses shifting narrative perspectives to gradually transform our impression of Frankenstein, portraying him in an increasingly negative light as the novel goes on. While he initially appears to be a naive but sympathetic idealist, after the creature’s narrative Frankenstein begins to resemble—even in his own telling—the thoughtlessly cruel figure the creature represents him as.

If you want to know more about AI tools , college essays , or fallacies make sure to check out some of our other articles with explanations and examples or go directly to our tools!

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Your essay introduction should include three main things, in this order:

  • An opening hook to catch the reader’s attention.
  • Relevant background information that the reader needs to know.
  • A thesis statement that presents your main point or argument.

The length of each part depends on the length and complexity of your essay .

The “hook” is the first sentence of your essay introduction . It should lead the reader into your essay, giving a sense of why it’s interesting.

To write a good hook, avoid overly broad statements or long, dense sentences. Try to start with something clear, concise and catchy that will spark your reader’s curiosity.

A thesis statement is a sentence that sums up the central point of your paper or essay . Everything else you write should relate to this key idea.

The thesis statement is essential in any academic essay or research paper for two main reasons:

  • It gives your writing direction and focus.
  • It gives the reader a concise summary of your main point.

Without a clear thesis statement, an essay can end up rambling and unfocused, leaving your reader unsure of exactly what you want to say.

The structure of an essay is divided into an introduction that presents your topic and thesis statement , a body containing your in-depth analysis and arguments, and a conclusion wrapping up your ideas.

The structure of the body is flexible, but you should always spend some time thinking about how you can organize your essay to best serve your ideas.

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Home — Essay Samples — Life — About Myself — All About Me: A Personal Journey


All About Me: a Personal Journey

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My background, my interests, my aspirations.

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Australian Psychological Society. (2018a). Code of ethics. Retrieved from 36-40.

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How to Write a Perfect 'About Me' Page (With Examples)

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Frequently asked questions (faqs).

Maddy Price / The Balance

An "About Me" page is one of the most important parts of your portfolio, website, or blog. This page is where prospective employers, potential clients, website users, and other professional and personal connections go to learn about who you are and what you do. It's an ideal resource for promoting your professional brand.

It can be challenging to write about yourself. However, the good news is if you follow the formula and tips below, you should be able to generate an engaging "About Me" statement without too much of a struggle.

Here’s how to write an "About Me" page you can be proud of.

Key Takeaways

  • You can use an "About Me" page to show prospective employers, clients, and colleagues what you do and what you’ve accomplished.
  • Use images to make your page more personable and engaging.
  • Don’t forget to include your contact information and links to your social media profiles.
  • Be sure to take the time to keep your page updated and current.

What is an 'About Me' Page?

An "About Me" page is a summary (typically two to five paragraphs) on a personal or professional website or a blog describing who you are and what you do.

Why Create an 'About Me' Page

Should you or shouldn't you put the effort into crafting your perfect "About Me" page? Here are a few reasons why you should (and maybe shouldn't) spend the time.

It's an ideal way to promote your professional brand and yourself as an authority.

Potential clients, employers, and others can go to your "About Me" page to learn more about you.

Could lose traffic if your "About Me" page is focused too much on you and not on what you can offer your reader.

Can turn people away if you don't respond quickly to comments or contact requests.

Your ‘About Me’ page should convey:

  • Who you are and what you’re doing
  • How you got there
  • Where you’re looking to go next

Use this space to describe your credentials, expertise, and goals. What’s the best way to start? The following exercises can be helpful in figuring all of that out, and will help you determine what to include based on your target audience.

Spend about five minutes on each question. You can use the example answers to get an idea of what that answer might sound like in its final form, but be sure to use your own words. 

1. What are you currently doing (in regard to your career) and how did you get there?

How does your background make you unique?

Madison Blackstone is a director of brand marketing, with experience managing global teams and multimillion-dollar campaigns. Her background in brand strategy, visual design, and account management informs her mindful but competitive approach.

2. In terms of the work you do, what aspects are you most passionate about and why?

Share what you love most about your work.

Madison is fueled by her passion for understanding the nuances of cross-cultural advertising. She considers herself a "forever student," eager to both build on her academic foundations in psychology and sociology, and stays in tune with the latest digital marketing strategies through continued coursework and professional development.

3. What do you consider some of your biggest professional and personal accomplishments?

How did your attributes contribute to those accomplishments? Be as specific as you can.

Madison's hunger for knowledge and determination to turn information into action has contributed to her most recent success at Rockwell Group. There, she led international award-winning campaigns for heavy-hitting brands such as Puma, Gucci, and Rolex.

Meanwhile, she vastly improved the productivity of her department by implementing strategic project management methods and ensuring a work-life balance for her team. Madison believes mindfulness in the workplace is key to success—a tenet she lives out through her interests in yoga, meditation, gardening, and painting. 

4. What are you looking for right now?

If you’re job seeking, considering a career change , or looking to take on projects or gigs, mention it in your statement. Include your email address in the last sentence, so it’s easy to get in touch with you.

Madison is currently working as a freelance marketing director and is always interested in a challenge. Reach out to madisonblackstone@gmail.com to connect!

Once you’ve completed the exercises above, you’ll have some material to work into your "About Me" page. Ideally, each answer should flow into the next. Again, you want the finished product to convey who you are and what you’re doing, how you got there, and where you’re looking to go next.

'About Me' Page Examples

When you have put the pieces together and your answers are organized into paragraphs, they would read something like this:

Sample 'About Me' Page

Madison Blackstone is a director of brand marketing, with experience managing global teams and multimillion-dollar campaigns. Her background in brand strategy, visual design, and account management informs her mindful but competitive approach. Madison is fueled by her passion for understanding the nuances of cross-cultural advertising. She considers herself a "forever student," eager to both build on her academic foundations in psychology and sociology, and stays in tune with the latest digital marketing strategies through continued coursework.

Madison's hunger for knowledge and determination to turn information into action has contributed to her most recent success at Rockwell Group, where she led international, award-winning campaigns for heavy-hitting brands, such as Puma, Gucci, and Rolex. Meanwhile, she vastly improved the productivity of her team by implementing strategic project management methods and ensuring a work-life balance for her department.

Madison believes mindfulness in the workplace is key to success—a tenet she lives out through her interests in yoga, meditation, gardening, and painting. Madison is currently working as a freelance marketing director and is always interested in a challenge. Reach out to madisonblackstone@gmail.com to connect!

Example of a Published 'About Me' Page

Here's an example of an "About Me" page with images.

Tips for Writing a Great ‘About Me’ Page

Decide if you want to use the first or third person.  Should you use the first or third person, what’s the difference, and why does it matter? First person involves the use of "I" statements as in, “I manage teams ...” whereas the third person (as exemplified above) uses “he/him” or “she/her" as in "She manages teams ..." You will find "About Me" statements written both ways.

Most important is that you choose one and remain consistent, rather than alternating between the two:

  • If you’re writing the "About" statement on a business website, it’s generally advised to use the third person ("She supervises ...").
  • If your website is a personal portfolio or blog, it’s best to use the first person ("I have 10 years of experience ...").

Don’t ramble.  Most likely, your reader’s attention span isn’t going to be very long. Try to keep your statement to between 250 and 500 words. If your "About Me" statement runs long, try using bolding or bullet points to break up the text. 

Include an image . If you’re promoting your expertise, consider adding a photo to your page. A  professional headshot , like you use on LinkedIn, will work perfectly.

Website and blog visitors like to connect a name with a face, and it will be more personable if your page isn’t all plain text.

If your website or blog is about a product or service, include a related image.

Stay humble.  Although it’s important to include your accomplishments and your experience, do so in a reasonable manner, avoiding outlandish statements. Declarations like, “I’m the best marketing professional there is” or “Any company that brings me on board is lucky to have me” will certainly hurt you more than it will help you get hired.

Use your own voice.  Don’t use words plucked from the thesaurus or a business book.

Use your natural voice, aiming to strike a balance between conversational and professional.

You won’t be introducing yourself in the same way you would be to, say, someone you’ve just met in a bar, but you also shouldn’t sound like a politician running for president. Use a tone pitch you should use for networking. Also, be honest about your interests and goals.

Go for humor rather than trying to be funny.  In some "About Me" pages, you’ll see that humor can be effective. However, avoid joke telling, especially if it doesn't come naturally. Don’t feel pressure to sound clever and entertaining. Instead, focus on coming across as approachable, friendly, and engaging.

Be honest.  Your "About Me" page should reflect your genuine interests, whether they’re personal or work-related. You never know when someone might use the material in your statement to strike up a conversation. For example, if you’re not really into yoga, don’t write you’re into yoga, or if you hate the account management aspect of your job, don’t write that you’re passionate about client experience.

Proofread, print, and read aloud.  Typos make you look careless and reduce the professionalism of your page. Carefully proofread your statement when it’s complete and ask a friend to do the same. Then, print it out and read it aloud. Not only will this help you catch typos or grammatical mistakes, but it is also the best way to ensure the statement reads naturally and sounds like you.

If anything comes across as awkward, funny, or simply doesn’t seem like something you would say, rework it until it sounds more like you.

Include links when possible and relevant.  Make sure your email address is a link. If you use the word "experience," you can link that to your  LinkedIn profile . If you mention any specific projects you’ve worked on, add links when you can, whether that’s a link to your portfolio, a positive news article, or even a blog post on your own site that discusses the experience.

Remember that your ‘"About Me" page is a living document. Whenever inspiration strikes, you can (and should) come back and update the page to ensure it accurately reflects where you’re at in work and in life.

How else can I promote the information on my ‘About Me’ page?

Once you’ve created your "About Me" page, you can use the information you’ve compiled in your LinkedIn bio and on other websites where you have a professional presence. When you share the URL of your personal website with prospective employers and professional connections, they’ll be able to learn more about you and what you have to offer.

Do job seekers need a personal website?

A personal website can help job seekers promote their credentials and portfolio, share information about their skills and attributes, and market their candidacy. It can be an excellent resource to use to provide additional information to prospective employers, but it’s not a requirement. Unless you have the time and resources to create a compelling page, it’s better not to create one.

Ladders. " How To Write a Perfect “About Me” Page (With Examples) ."

Creative Cloud. " How to Write an 'About Me' Page That Gets You Hired ."

AutoCrit. " How To Write an Amazing About Me Page ."

10 mins read

5 About Me Examples for Your Perfect Portfolio

What does a good "About Me" section look like on your portfolio? Try getting some ideas from these 5 examples.

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Shreya Bose

Written by Shreya Bose , edited by Protim Bhaumik , reviewed by Eric Hauch .

2. Aug 2023 , updated 2. Aug 2023

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Your potential clients aren't just looking to hire your skills. They are also seeking to hire YOU.

Aren't they the same? Well, no.

Let's say a brand is looking for a content writer. The catch is that they want this writer to attend relevant industry events, gather insights and use them to create cutting-edge content. To do so, a writer doesn't just need to be good with the written word. They also need to be sociable, verbally articulate so that they can ask the right questions, and generally outgoing — it’s better to be an extrovert if you have to attend 2 events a week!

So, if your bio on your portfolio mentions that, along with writing, you were also a member of your university's debate club, they'd be more interested in you. Debaters have to think on their feet, interact with new folks at short notice, and be able to say exactly what they mean. Therefore, you, the content writer + university debate champion, just became their ideal candidate.

Here lies the value of a great "about me" in your portfolio. In this article, I'll lay out a set of portfolio about me examples that'll give you an idea of how the experts do it.

What a great "About Me" section should include… from an actual employer(manager)

The "About" section of your personal portfolio needs to give insight into your professional skills in a way that captivates and intrigues any potential employers or clients.

In order to give you the most actionable device, I decided to take the advice of Protim Bhaumik , a seasoned writer & digital marketing professional who hired me for my last full-time job. He's also my manager at Authory, and ran his own agency in the past, so he knows what he is talking about:

There isn't a single way to achieve this: some marketers prefer to elaborate on their accomplishments, while others opt for just a single line. If you're in doubt, a good rule of thumb is to follow a format that I've seen around a lot and is something that I've adopted myself:

Start with a page title that coalesces your career into a few words. I've gone for "Product-led Marketer | Startup Founder, Advisor & Consultant" to encapsulate the various aspects of my career. (I love using the "|" symbol to squeeze a few more details into my title.)

Then expand on your current career stage. So, I'd say something like, "I'm the Director of Content Marketing at Authory."

And then add a brief history of your recent work. I'd probably say, "Recently, I've been in the developer-tooling industry, working primarily in the content & SEO space for companies like Hasura (Series C of $100M). I've also been a marketing consultant to numerous startups from Seed-stage to Series C."

If you like, you can conclude it by touching upon your past work. I usually go with, "In the past, I've run a branding, advertising & digital marketing agency for over seven years, where we served over 100 clients, including conglomerates like Vodafone, Ford, ITC, and Wipro."

The objective is to use language that illustrates the strategic and tactical nature of your work experience to potential clients and employers so that they have context on what you may have been responsible for. Feel free to speak about yourself in the first or third person."

At a high level, what goes into a great "About Me?”

Keep things as concise and to the point as you can. Obviously, sometimes this isn't possible, especially in cases like Dr. Lena Axelsson, where people do want to know about all her qualifications. But if you're working in non-technical fields (like marketing), it might be best to think of your "About Me" section as a written elevator pitch.

This isn't a set-in-stone necessity, but you'll always stand a better chance of being selected/appealing to your target visitors if you can make them chuckle. However, only try to be witty if it's part of your regular personality and creative projects. Don't force humor; your clients will see through it..

Inject creativity, whenever possible

Again, the necessity of visually striking creativity varies with industry/domain. Joe Nyaggah has to showcase his designer chops to make a bold statement, which is why his "About Me" page is a visual treat. Clients who want him onboard will prioritize aesthetic appeal, and he's the kind of person who can make a page announcing a company's achievements memorable with design alone.

You don't need this as much if you’re working as a science reporter ( Chris Gorski ) or Marijana Kay (freelance B2B SaaS writer). That said, creativity can always help you stand out.

Present social proof, if possible

Mention awards, honorable mentions, a particularly successful blog with actual numbers on engagement, publications in esteemed journals/websites... anything that illustrates your expertise.

Be authentic

When desperately looking for a job, I made the common mistake of trying to be what I thought recruiters in my industry would want from a potential employee. It went terribly. I cannot pretend to be more formal than I am, no matter how much I want a job. I wouldn't fit into company culture either, which would make working that much harder, even if I did get the job.

So, while this entire process of creating the “perfect” About section is an exercise in putting your best foot forward, remember to be authentic. And you’ll find your people. Or they’ll find you. And both your worlds will be all the richer for that.

5 "About Me" examples for professional portfolio websites

Rogette harris.

what to write in about me essay

Normally, I would advise against such a long "About Me." It's too long for a personal website, let alone a professional portfolio website. But... look at the first line:

Rogette Harris has been following American politics from a young age.

An impactful statement, especially since not too many kids do that. This is the kind of serious-minded, naturally analytical person that most employers are dying to hire. The fact that she starts with this line shows that Rogette knows her target audience — employers who value her history of political education and activism.

Rogette goes on to describe her qualifications & achievements in a lot of detail, which might not always work for everyone. She has a long list of milestones to describe, but they could also have been laid out in bullet points.

If you're trying to convey a lot of information to clients at a single (or maybe two) glance, try not to use long paragraphs. A block of text doesn't make for quick reading. Bullet points or some other listing system serves you better.

Todd R. Weiss

what to write in about me essay

Todd keeps it brief by just naming a few of his past employers. This is a solid tactic if you have worked for truly renowned brands/organizations, though a line or two about his personal tastes (what he likes reading, what he does on a weekend) wouldn't have hurt.

A no-nonsense "About Me" like this is great for getting jobs, but you might need to add a bit more about yourself if you want to create a personal brand that employers, or anyone visiting your online portfolio, would remember.

what to write in about me essay

Pithy and essential. Luv Puri has quite a few impressive names on his resume, but the fact that he lists them out makes the list more intimidating (in a good way) than if he would have waxed eloquent about himself.

His straightforward approach probably attracts clients who like to keep things true and to the point. since he is a journalist & analyst, those skills probably come in very handy.

Prudence Gourguechon

what to write in about me essay

This isn't a run-of-the-mill "About Me." I wouldn't advise you to follow this format unless you are already quite established in your field. But once you are, it's possible to describe yourself with a couple of lines. Pair that with a great work history, shows through samples, and you'll be impressing clients without much effort.

But once again, use this format for your "About Me" only if you're as skilled and academically respected as Prudence .

Reyes Mata III

what to write in about me essay

Another long "About Me" that works. Check out the last line in the first paragraph:

I attained a peculiar distinction among homeboys by lettering in classical Latin.

While Latin might not be directly relevant for Reyes ' job & employers (or maybe it is if he writes for archaeological publications, for eg.), it points to a brilliant, inquisitive mind that looks beyond conventional knowledge gathering. Isn't that the kind of skill you want in an investigative journalist who reports on border issues?

And, there you have it. Five examples of what a great "About Me" section should look like. Of course, a huge part of creating a bio is understanding where you are in your career. Are you starting out, or are you an established expert, or may you get enough paid work but aren’t quoted by others? — shape your "About Me" accordingly.

Why Authory should help you build your portfolio

Now that you know how to create an eye-catching "About Me,” let's talk about where it goes. Specifically, how do you build a portfolio as interesting as the "About Me" you're writing?

To start with, you need a dedicated portfolio-building tool, which is why I'm going to ask you to consider Authory.

Authory doesn’t just give you the space to copy-paste links and assemble a digital portfolio. It literally does over half the work: finding all bylined content you’ve ever published, importing it automatically, saving it permanently (again, automatically), and enabling you to organize your pieces into different collections.

If you want your own website (like, a business website) or you work with graphic design or web design, Authory might not be the best fit for you. It can still work, but a photographer, graphic designer, or visual artist would probably get more use out of a portfolio tool that specifically caters to them, such as Adobe Portfolio, Carbonmade, Format, etc.

A self-updating portfolio (no need to keep adding new work manually)

Authory will AUTOMATICALLY import a copy of every bylined piece from every site into its own database.

These sites are called "sources." You add as many sources as you want, and every single bylined piece from every single source will be imported automatically.

You don't have to track down links to your published work (especially older pieces). As long as you remember the URL of the site where your work exists, Authory will collate all your content for you in one dashboard.

Authory can import content from behind most soft paywalls (as long as it is a bylined piece) and some hard paywalls. However, it cannot be used to import copies of articles, podcasts, and videos you haven’t created or featured in.

Automated backups (never lose your content, ever)

All the content that Authory imports from different sources is saved permanently. Even if the original website where it's published goes defunct for any reason, you'll always have a copy safely stored on Authory's server.

All backups are in the original format — text and/or media. No screenshots.

Continued importing of past and future content (less effort for a 100% updated portfolio)

Once you enter a source, Authory won't just import your existing publications. Anything you publish on the same site (after you've fed its URL into Authory) in the future will also be imported automatically. In other words, Authory will import your past and future content.

Authory also sends email notifications for every new piece it imports, so you'll always know if something you submitted has been published.

Apart from these, you also get a slew of miscellaneous but necessary features:

  • Ability to search through both your portfolio and your content database to find articles/audio/videos based on keywords . Prospective employers and hiring managers can use this to look for topics on your portfolio, and you can use it to find specific pieces within your Authory content bank.
  • Ability to create a custom domain with a click.
  • All imported content can be downloaded as high-res PDFs or exportable as HTML files — no lock-in period.
  • All Authory portfolios are responsive and SEO (search engine optimization) - optimized.
  • Get a custom domain and personalize your portfolio even further.
  • Multiple, low-effort options for customization to make your portfolio visually appealing and easy to navigate.
  • In-built analytics that provides real numbers on content performance (engagement, readership) across the web and popular social media sites every 30 days . You get to see how your readers/viewers are responding to your work.
  • Allows creation of newsletters with a couple of clicks. After setup, Authory will automatically send your newly published content to subscribers.
  • Widgets to display your personal portfolio on other sites, such as your personal website (if you have one).

Get started with Authory for free and see for yourself what works for you!

Seasoned writer & editor working with B2B & B2C content since 2017. Writes about music on weekends. Trying to overcome caffeine addiction.

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2 Source: Survey of 765 users across China, India and the U.S.

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The Day I Put $50,000 in a Shoe Box and Handed It to a Stranger

I never thought i was the kind of person to fall for a scam..

Portrait of Charlotte Cowles

On a Tuesday evening this past October, I put $50,000 in cash in a shoe box, taped it shut as instructed, and carried it to the sidewalk in front of my apartment, my phone clasped to my ear. “Don’t let anyone hurt me,” I told the man on the line, feeling pathetic.

“You won’t be hurt,” he answered. “Just keep doing exactly as I say.”

Three minutes later, a white Mercedes SUV pulled up to the curb. “The back window will open,” said the man on the phone. “Do not look at the driver or talk to him. Put the box through the window, say ‘thank you,’ and go back inside.”

The man on the phone knew my home address, my Social Security number, the names of my family members, and that my 2-year-old son was playing in our living room. He told me my home was being watched, my laptop had been hacked, and we were in imminent danger. “I can help you, but only if you cooperate,” he said. His first orders: I could not tell anyone about our conversation, not even my spouse, or talk to the police or a lawyer.

Now I know this was all a scam — a cruel and violating one but painfully obvious in retrospect. Here’s what I can’t figure out: Why didn’t I just hang up and call 911? Why didn’t I text my husband, or my brother (a lawyer), or my best friend (also a lawyer), or my parents, or one of the many other people who would have helped me? Why did I hand over all that money — the contents of my savings account, strictly for emergencies — without a bigger fight?

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When I’ve told people this story, most of them say the same thing: You don’t seem like the type of person this would happen to. What they mean is that I’m not senile, or hysterical, or a rube. But these stereotypes are actually false. Younger adults — Gen Z, millennials, and Gen X — are 34 percent more likely to report losing money to fraud compared with those over 60, according to a recent report from the Federal Trade Commission. Another study found that well-educated people or those with good jobs were just as vulnerable to scams as everyone else.

Still, how could I have been such easy prey? Scam victims tend to be single, lonely, and economically insecure with low financial literacy. I am none of those things. I’m closer to the opposite. I’m a journalist who had a weekly column in the “Business” section of the New York Times. I’ve written a personal-finance column for this magazine for the past seven years. I interview money experts all the time and take their advice seriously. I’m married and talk to my friends, family, and colleagues every day.

And while this is harder to quantify — how do I even put it? — I’m not someone who loses her head. My mother-in-law has described me as even-keeled; my own mom has called me “maddeningly rational.” I am listed as an emergency contact for several friends — and their kids. I vote, floss, cook, and exercise. In other words, I’m not a person who panics under pressure and falls for a conspiracy involving drug smuggling, money laundering, and CIA officers at my door. Until, suddenly, I was.

That morning — it was October 31 — I dressed my toddler in a pizza costume for Halloween and kissed him good-bye before school. I wrote some work emails. At about 12:30 p.m., my phone buzzed. The caller ID said it was Amazon. I answered. A polite woman with a vague accent told me she was calling from Amazon customer service to check some unusual activity on my account. The call was being recorded for quality assurance. Had I recently spent $8,000 on MacBooks and iPads?

I had not. I checked my Amazon account. My order history showed diapers and groceries, no iPads. The woman, who said her name was Krista, told me the purchases had been made under my business account. “I don’t have a business account,” I said. “Hmm,” she said. “Our system shows that you have two.”

Krista and I concurred that I was the victim of identity theft, and she said she would flag the fraudulent accounts and freeze their activity. She provided me with a case-ID number for future reference and recommended that I check my credit cards. I did, and everything looked normal. I thanked her for her help.

Then Krista explained that Amazon had been having a lot of problems with identity theft and false accounts lately. It had become so pervasive that the company was working with a liaison at the Federal Trade Commission and was referring defrauded customers to him. Could she connect me?

“Um, sure?” I said.

Krista transferred the call to a man who identified himself as Calvin Mitchell. He said he was an investigator with the FTC, gave me his badge number, and had me write down his direct phone line in case I needed to contact him again. He also told me our call was being recorded. He asked me to verify the spelling of my name. Then he read me the last four digits of my Social Security number, my home address, and my date of birth to confirm that they were correct. The fact that he had my Social Security number threw me. I was getting nervous.

“I’m glad we’re speaking,” said Calvin. “Your personal information is linked to a case that we’ve been working on for a while now, and it’s quite serious.”

He told me that 22 bank accounts, nine vehicles, and four properties were registered to my name. The bank accounts had wired more than $3 million overseas, mostly to Jamaica and Iraq. Did I know anything about this? “No,” I said. Did I know someone named Stella Suk-Yee Kwong? “I don’t think so,” I said. He texted me a photo of her ID, which he claimed had been found in a car rented under my name that was abandoned on the southern border of Texas with blood and drugs in the trunk. A home in New Mexico affiliated with the car rental had subsequently been raided, he added, and authorities found more drugs, cash, and bank statements registered to my name and Social Security number. He texted me a drug-bust photo of bags of pills and money stacked on a table. He told me that there were warrants out for my arrest in Maryland and Texas and that I was being charged with cybercrimes, money laundering, and drug trafficking.

My head swam. I Googled my name along with “warrant” and “money laundering,” but nothing came up. Were arrest warrants public? I wasn’t sure. Google led me to truthfinder.com, which asked for my credit-card information — nope. “I’m in deep shit,” I texted my husband. “My identity was stolen and it seems really bad.”

Calvin wanted to know if I knew anyone who might be the culprit or if I had any connections to Iraq or Jamaica. “No,” I said. “This is the first I’m hearing about any of this, and it’s a lot to take in.” He asked if I had ever used public or unsecured Wi-Fi. “I don’t know. Maybe?” I said. “I used the airport Wi-Fi recently.”

“Ah,” he said. “That’s unfortunate. It’s how many of these breaches start.” I was embarrassed, like I’d left my fly unzipped. How could I have been so thoughtless? But also — didn’t everyone use the airport Wi-Fi?

Calvin told me to listen carefully. “The first thing you must do is not tell anyone what is going on. Everyone around you is a suspect.”

I almost laughed. I told him I was quite sure that my husband, who works for an affordable-housing nonprofit and makes meticulous spreadsheets for our child-care expenses, was not a secret drug smuggler. “I believe you, but even so, your communications are probably under surveillance,” Calvin said. “You cannot talk to him about this.” I quickly deleted the text messages I had sent my husband a few minutes earlier. “These are sophisticated criminals with a lot of money at stake,” he continued. “You should assume you are in danger and being watched. You cannot take any chances.”

I felt suspended between two worlds — the one I knew and the one this man was describing. If I had nothing to do with any of these allegations, how much could they truly affect me? I thought of an old This American Life episode about a woman whose Social Security card was stolen. No matter how many times she closed her bank accounts and opened new ones, her identity thief kept draining them, destroying her credit and her sanity. (It turned out to be her boyfriend.) I remembered another story about a man who got stuck on a no-fly list after his personal information was used by a terrorist group. It dawned on me that being connected to major federal offenses, even falsely, could really fuck up my life.

Calvin wanted to know how much money I currently had in my bank accounts. I told him that I had two — checking and savings — with a combined balance of a little over $80,000. As a freelancer in a volatile industry, I keep a sizable emergency fund, and I also set aside cash to pay my taxes at the end of the year, since they aren’t withheld from my paychecks.

His voice took on a more urgent tone. “You must have worked very hard to save all that money,” he said. “Do not share your bank-account information with anyone. I am going to help you keep your money safe.” He said that he would transfer me to his colleague at the CIA who was the lead investigator on my case and gave me a nine-digit case number for my records. (I Googled the number. Nothing.) He said the CIA agent would tell me what to do next, and he wished me luck.

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If it was a scam , I couldn’t see the angle. It had occurred to me that the whole story might be made up or an elaborate mistake. But no one had asked me for money or told me to buy crypto; they’d only encouraged me not to share my banking information. They hadn’t asked for my personal details; they already knew them. I hadn’t been told to click on anything.

Still, I had not seen a shred of evidence. I checked my bank accounts, credit cards, and credit score; nothing looked out of the ordinary. I knew I should probably talk to a lawyer or maybe call the police, though I was doubtful that they would help. What was I going to say — “My identity was stolen, and I think I’m somehow in danger”? I had no proof. I was also annoyed that my workday had been hijacked. It was 2 p.m., and I had already pushed back one deadline and postponed two work calls. I had to get myself out of this.

The next man who got on the line had a deeper voice and a slight British accent flecked with something I couldn’t identify. He told me his name was Michael Sarano and that he worked for the CIA on cases involving the FTC. He gave me his badge number. “I’m going to need more than that,” I said. “I have no reason to believe that any of what you’re saying is real.”

“I completely understand,” he said calmly. He told me to go to the FTC home page and look up the main phone number. “Now hang up the phone, and I will call you from that number right now.” I did as he said. The FTC number flashed on my screen, and I picked up. “How do I know you’re not just spoofing this?” I asked.

“It’s a government number,” he said, almost indignant. “It cannot be spoofed.” I wasn’t sure if this was true and tried Googling it, but Michael was already onto his next point. He told me the call was being recorded, so I put him on speaker and began recording on my end, too. He wanted to know if I had told anyone what was going on.

I admitted that I had texted my husband. “You must reassure him that everything is fine,” Michael said. “In many cases like this, we have to investigate the spouse as well, and the less he knows, the less he is implicated. From now on, you have to follow protocol if you want us to help you.”

“I don’t think I should lie to my husband,” I said, feeling stupid.

“You are being investigated for major federal crimes,” he said. “By keeping your husband out of this, you are protecting him.” He then repeated the point Calvin had made about my phone and computer being hacked and monitored by the criminals who had stolen my identity.

By that point, my husband had sent me a series of concerned texts. “Don’t worry. It will be okay,” I wrote back. It felt gross to imagine a third party reading along.

Michael snowed me with the same stories Calvin had. They were consistent: the car on the Texas border, the property in New Mexico, the drugs, the bank accounts. He asked if I shared my residence with anyone besides my husband and son. Then he asked more questions about my family members, including my parents, my brother, and my sister-in-law. He knew their names and where they lived. I told him they had nothing to do with this. In fact, I was now sure I wanted to consult a lawyer.

“If you talk to an attorney, I cannot help you anymore,” Michael said sternly. “You will be considered noncooperative. Your home will be raided, and your assets will be seized. You may be arrested. It’s your choice.” This seemed ludicrous. I pictured officers tramping in, taking my laptop, going through our bookshelves, questioning our neighbors, scaring my son. It was a nonstarter.

“Can I just come to your office and sort this out in person?” I said. “It’s getting late, and I need to take my son trick-or-treating soon.”

“My office is in Langley,” he said. “We don’t have enough time. We need to act immediately. I’m going to talk you through the process. It’s going to sound crazy, but we must follow protocol if we’re going to catch the people behind this.”

He explained that the CIA would need to freeze all the assets in my name, including my actual bank accounts. In the eyes of the law, there was no difference between the “real” and the fraudulent ones, he said. They would also deactivate my compromised Social Security number and get me a new one. Then, by monitoring any activity under my old Social Security number and accounts, they would catch the criminals who were using my identity and I would get my life back. But until then, I would need to use only cash for my day-to-day expenses.

It was far-fetched. Ridiculous. But also not completely out of the realm of possibility. “Do I have any other options?” I asked.

“Unfortunately, no,” he said. “You must follow my directions very carefully. We do not have much time.”

He asked me how much cash I thought I would need to support myself for a year if necessary. My assets could be frozen for up to two years if the investigation dragged on, he added. There could be a trial; I might need to testify. These things take time. “I don’t know, $50,000?” I said. I wondered how I would receive paychecks without a bank account. Would I have to take time off from work? I did some mental calculations of how much my husband could float us and for how long.

“Okay,” he said. “You need to go to the bank and get that cash out now. You cannot tell them what it is for. In one of my last cases, the identity thief was someone who worked at the bank.”

Michael told me to keep the phone on speaker so we would remain in contact. “It’s important that I monitor where this money goes from now on. Remember, all of your assets are part of this investigation,” he said. Then he told me that one of his colleagues would meet me at my apartment at 5 p.m. to guide me through the next steps.

“You can’t send a complete stranger to my home,” I said, my voice rising. “My 2-year-old son will be here.”

“Let me worry about that,” he said. “It’s my job. But if you don’t cooperate, I cannot keep you safe. It is your choice.”

It’s impossible to explain why I accepted this logic. But I had been given marching orders and a deadline. My son would be home soon, and I had to fix this mess. I put on sneakers in case I needed to run. I brought a backpack for the cash. I felt both terrified and absurd.

It was jarring to see trick-or-treaters in my Brooklyn neighborhood, people going about their lives. The air was crisp, and dead leaves swirled on the ground. I was on high alert for anyone who might be following me. At one point, a man in sunglasses and a hoodie trailed me for a few blocks. At Michael’s suggestion, I ducked into a parking garage until he passed.

When I reached the bank, I told the guard I needed to make a large cash withdrawal and she sent me upstairs. Michael was on speakerphone in my pocket. I asked the teller for $50,000. The woman behind the thick glass window raised her eyebrows, disappeared into a back room, came back with a large metal box of $100 bills, and counted them out with a machine. Then she pushed the stacks of bills through the slot along with a sheet of paper warning me against scams. I thanked her and left.

Michael was bursting with praise. “You did a great job,” he said. “I have to go for a moment to see about the details of your case; I’m going to have you speak to my colleague if you have any questions.” He put a woman on the line. She was younger, with an accent I couldn’t identify. She told me to go home and await further instructions.

As I walked back to my apartment, something jolted me out of my trance, and I became furious. No government agency would establish this as “protocol.” It was preposterous. “I need to speak with Michael,” I told the woman on the phone. He got on right away. “I don’t even believe that you’re a CIA agent,” I said. “What you’re asking me to do is completely unreasonable.”

He sighed. “I’m sending you a photo of my badge right now,” he said. “I don’t know what else to tell you. You can trust me, and I will help you. Or you can hang up and put yourself and your family in danger. Do you really want to take that risk with a young child?”

My Two Cents

How to protect yourself against scams, what charlotte cowles wishes she’d known..

I waited for a stoplight at a busy intersection. I could see my apartment window from where I stood. My son was playing inside with a neighbor’s daughter and their nanny. A picture of Michael’s badge appeared on my phone. I had no way of verifying it; it could easily have been Photoshopped. “I don’t trust you at all,” I said to Michael. “But it doesn’t seem like I have any other choice.”

When I got home, Michael told me to get a box, put the cash in it, take a picture of it, then tape it shut. I found a floral-printed shoe box that had once contained a pair of slippers I’d bought for myself — a frivolous purchase that now seemed mortifying. Michael told me to label it with my name, my case number, my address, a locker number he read to me, and my signature. Then he directed me to take another picture of the labeled box and text it to him.

“My colleague will be there soon. He is an undercover CIA agent, and he will secure the money for you,” he said. What exactly would that entail? I asked. “Tonight, we will close down your Social Security number, and you will lose access to your bank accounts,” he explained. “Tomorrow, you’ll need to go to the Social Security office and get a new Social Security number. We’ll secure this money for you in a government locker and hand-deliver a Treasury check for the same amount. You can cash the check and use it for your expenses until the investigation is over.”

“Why can’t I just use this cash?” I asked. “Why do you have to take it and give me a check?”

“Because all of your assets under your current identity are part of the investigation,” he said. “You are being charged with money laundering. If we secure this cash and then issue you a government check under your new Social Security number, that will be considered clean money.”

“I’ll need to see your colleague’s badge,” I said. “I’m not just going to give $50,000 of my money to someone I don’t know.”

“Undercover agents don’t carry badges,” he said, as if I’d asked the CIA to bring me a Happy Meal. “They’re undercover. Remember, you are probably being watched. The criminals cannot know that a CIA agent is there.”

In a twisted way, this made some amount of sense to me. Or maybe I had lost my grip on reality so completely that I was willing to resign myself to this new version of it. Most important, I didn’t know what else to do. Even if Michael wasn’t working for the CIA (which struck me as more and more likely), he was sending a man to our address. I felt a sickening dread that he might ask to come inside. If giving him this money would make him go away, I was ready to do it. I’d been on the phone for nearly five hours. I wanted to take my son trick-or-treating. I was exhausted.

Michael seemed to sense that I was flagging and asked if I’d had lunch. I hadn’t. He told me to eat something but keep him on the line; his agent was on the way to my address but running late. “You can meet him outside if that would make you more comfortable,” Michael said, and I felt relieved. While I gnawed on a granola bar at my desk, he got chatty and asked about my job. I told him I was going to Washington, D.C., later that week. “Oh, great. You could come to my office in Langley,” he said. “Where are you staying?”

A little after 6 p.m., Michael told me to go downstairs. His colleague was arriving. My husband had just come home from work and was reading to our son. “What’s going on? Is everything okay?” he asked as I put my coat on. I motioned to the phone and shushed him. Then I whispered, “I have to go downstairs and meet a guy who’s helping with the identity-theft case. I’ll explain more later.” He frowned and silently mouthed, “What?” I told him I had to go.

I met the SUV at the curb and put the money in the back seat. It was 6:06 p.m. Even if I’d tried to see who was driving, the windows were tinted and it was dusk. He maybe wore a baseball cap. When I turned around, I could see the backlit faces of my husband and son watching from our apartment nine stories above.

As I walked back inside, Michael texted me a photo of a Treasury check made out to me for $50,000 and told me a hard copy would be hand-delivered to me in the morning. He was working on setting up my appointment with the Social Security office. “You will receive a confirmation text shortly,” he said. “Stay on the line until you do.” I felt oddly comforted by this. An appointment would give me something legitimate, an actual connection to a government agency.

I took my son trick-or-treating, my phone on speaker in my pocket. I felt numb, almost in a fugue state, smiling and chatting with my neighbors and their kids. At one point, I checked to see if Michael was still there; his female colleague answered and said he’d be back soon. Then, when we got home and I checked again, the line was dead. I panicked and called back. The woman answered. “Michael is busy,” she said. “He’ll call you in the morning.”

I was confused. Did this mean I didn’t have a Social Security number at all anymore? I pictured myself floating, identity-less. “Do I have an appointment at the Social Security office?” I asked.

“Michael will call you tomorrow,” she repeated. “He hasn’t been able to secure your appointment yet. The Social Security office is closed now.”

I went into my bedroom and shut the door, feeling my face grow hot. I had a physical sensation of scales falling from my eyes; the room shimmered around me, spots raining from the ceiling. I saw the whole day peel away, like the layers of an onion — Michael, the FTC officer, the Amazon call — revealing my real life, raw and exposed, at the center. “Oh my God,” I said, my hands tingling. “You are lying to me. Michael was lying. You just took my money and I’m never getting it back.” That wasn’t true, the woman said. She understood that I was upset. She was sorry. Everything would be fine. “You’re a fucking liar,” I hissed, and hung up.

Through choking sobs, I told my husband what had happened. “Why didn’t you tell me?” he asked, incredulous. “I would have stopped you.” That I’d been trying to protect him suddenly seemed so idiotic I couldn’t even say it out loud. Our son looked on, confused. “Mama’s sad,” he announced, clinging to my leg. We put him to bed and then I called my parents and my brother. At their urging, I called 911. Around 10:30 p.m., three police officers came over and took my statement. I struggled to recount what I’d done; it seemed like a bad dream. I felt like a fool.

“No government agency will ever ask you for money,” one cop informed me, as if I’d never heard it before. I wanted to scream, “I know. ” Instead, I said, “It didn’t really feel like he was asking.”

The police told me not to worry; the scammers wouldn’t be back. “They got what they wanted,” another officer said, as though it would reassure me. I gave them the photos and recordings I had. They promised to check traffic cameras for the car that had taken the money.

When I woke up the next morning, a few seconds passed before I remembered the previous day. I was my old self, in my old bed, milky dawn light on the walls. Then it all came crashing back, a fresh humiliation, and I curled into the fetal position. I felt violated, unreliable; I couldn’t trust myself. Were my tendencies toward people-pleasing, rule following, and conflict aversion far worse than I’d ever thought, even pathological? I imagined other people’s reactions. She’s always been a little careless. She seems unhinged. I considered keeping the whole thing a secret. I worried it would harm my professional reputation. I still do.

In the days that followed, I kept revisiting the fake world of that afternoon, slipping through a portal into an alternate life. I would get paranoid that someone was reading my texts, watching me as I took my son to school, or using my Social Security number to wire money and rent cars. It was a relief that I wasn’t actually in trouble with the law, but then again — I’d lost $50,000 and I wasn’t getting it back. I checked my accounts and credit cards obsessively. I called my bank. They gave me instructions to freeze my credit, file reports with the FBI and FTC, and run anti-virus software on my laptop to check for malware, which I did. I cried a lot. My husband felt helpless; he still doesn’t like to talk about it. Instead, he researched new locks for our doors and looked into security cameras. One night I shook him awake, convinced that someone was trying to break in. “It’s only the wind,” he said. “We’re safe.”

Fifty thousand dollars is a lot of money. It took me years to save, stashing away a few thousand every time I got paid for a big project. Part of it was money I had received from my grandfather, an inheritance he took great pains to set up for his grandchildren before his death. Sometimes I imagine how I would have spent it if I had to get rid of it in a day. I could have paid for over a year’s worth of child care up front. I could have put it toward the master’s degree I’ve always wanted. I could have housed multiple families for months. Perhaps, inadvertently, I am; I occasionally wonder what the scammers did with it.

Because I had set it aside for emergencies and taxes, it was money I tried to pretend I didn’t have — it wasn’t for spending. Initially, I was afraid that I wouldn’t be able to afford my taxes this year, but then my accountant told me I could write off losses due to theft. So from a financial standpoint, I’ll survive, as long as I don’t have another emergency — a real one — anytime soon.

When I did tell friends what had happened, it seemed like everyone had a horror story. One friend’s dad, a criminal-defense attorney, had been scammed out of $1.2 million. Another person I know, a real-estate developer, was duped into wiring $450,000 to someone posing as one of his contractors. Someone else knew a Wall Street executive who had been conned into draining her 401(k) by some guy she met at a bar.

I felt a guilty sense of consolation whenever I heard about a scam involving someone I respected. If this could happen to them, maybe I wasn’t such a moron. As a journalist, it’s my instinct to research and talk to experts, so I dove into books and podcasts about scams, desperate to make sense of my own. I had known that fraud was on the rise but was shocked to learn the numbers — financial losses ballooned by more than 30 percent in 2022. I read that self-laceration is typical; half of victims blame themselves for being gullible, and most experience serious anxiety, depression, or other stress-related health problems afterward. I heard about victim support groups. I went to therapy.

When I discovered that Katie Gatti Tassin, a personal-finance expert who writes the popular Money With Katie newsletter, lost $8,000 five years ago to a grandmotherly-sounding woman pretending to call from Tassin’s credit union, I called her to ask how she’d coped. “Everyone was so patronizing,” she told me. “The response was basically ‘It’s your fault that this happened.’”

If I had to pinpoint a moment that made me think my scammers were legitimate, it was probably when they read me my Social Security number. Now I know that all kinds of personal information — your email address, your kids’ names and birthdays, even your pets’ names — are commonly sold on the dark web. Of course, the scammers could also have learned about my son from a 30-second perusal of my Instagram feed.

It was my brother, the lawyer, who pointed out that what I had experienced sounded a lot like a coerced confession. “I read enough transcripts of bad interrogations in law school to understand that anyone can be convinced that they have a very narrow set of terrible options,” he said. When I posed this theory to Saul Kassin, a psychology professor at John Jay College of Criminal Justice who studies coerced confessions, he agreed. “If someone is trying to get you to be compliant, they do it incrementally, in a series of small steps that take you farther and farther from what you know to be true,” he said. “It’s not about breaking the will. They were altering the sense of reality.” And when you haven’t done anything wrong, the risk of cooperating feels minimal, he added. An innocent person thinks everything will get sorted out. It also mattered that I was kept on the phone for so long. People start to break down cognitively after a few hours of interrogation. “At that point, they’re not thinking straight. They feel the need to put an end to the situation at all costs,” Kassin said.

I wondered how often scammers are caught and about the guy who’d driven the car to my apartment. But when I asked experts, they doubted he’d be a meaningful lead. One pointed out that he might have been a courier who was told to come pick up a box.

I still don’t believe that what happened to me could happen to anyone, but I’m starting to realize that I’m not uniquely fallible. Several friends felt strongly that if the scammers hadn’t mentioned my son, I would never have fallen for this. They’re right that I’d be willing to do — or pay — anything to protect him. Either way, I have to accept that someone waged psychological warfare on me, and I lost. For now, I just don’t answer my phone.

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Black History Month: What is it and why is it important?

Black History Month - A visitor at the National Museum of African American History and Culture in Washington.

Black History Month is an opportunity to understand Black histories. Image:  Reuters/Siphiwe Sibeko

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This article was originally published in February 2021 and has been updated .

  • A continued engagement with history is vital as it helps give context for the present.
  • Black History Month is an opportunity to understand Black histories, going beyond stories of racism and slavery to spotlight Black achievement.
  • This year's theme is African Americans and the Arts.

February is Black History Month. This month-long observance in the US and Canada is a chance to celebrate Black achievement and provide a fresh reminder to take stock of where systemic racism persists and give visibility to the people and organizations creating change. Here's what to know about Black History Month and how to celebrate it this year:

Have you read?

Black history month: key events in a decade of black lives matter, here are 4 ways businesses can celebrate black history month, how did black history month begin.

Black History Month's first iteration was Negro History Week, created in February 1926 by Carter G. Woodson, known as the "father of Black history." This historian helped establish the field of African American studies and his organization, the Association for the Study of Negro Life and History , aimed to encourage " people of all ethnic and social backgrounds to discuss the Black experience ".

“Those who have no record of what their forebears have accomplished lose the inspiration which comes from the teaching of biography and history.” ― Carter G. Woodson

His organization was later renamed the Association for the Study of African American Life and History (ASALH) and is currently the oldest historical society established for the promotion of African American history.

Why is Black History Month in February?

February was chosen by Woodson for the week-long observance as it coincides with the birthdates of both former US President Abraham Lincoln and social reformer Frederick Douglass. Both men played a significant role in helping to end slavery. Woodson also understood that members of the Black community already celebrated the births of Douglass and Lincoln and sought to build on existing traditions. "He was asking the public to extend their study of Black history, not to create a new tradition", as the ASALH explained on its website.

How did Black History Month become a national month of celebration?

By the late 1960s, thanks in part to the civil-rights movement and a growing awareness of Black identity, Negro History Week was celebrated by mayors in cities across the country. Eventually, the event evolved into Black History Month on many college campuses. In 1976, President Gerald Ford officially recognized Black History month. In his speech, President Ford urged Americans to “seize the opportunity to honor the too-often neglected accomplishments of Black Americans in every area of endeavor throughout our history”.

Since his administration, every American president has recognized Black History Month and its mission. But it wasn't until Congress passed "National Black History Month" into law in 1986 that many in the country began to observe it formally. The law aimed to make all Americans "aware of this struggle for freedom and equal opportunity".

Why is Black History Month celebrated?

Initially, Black History Month was a way of teaching students and young people about Black and African-Americans' contributions. Such stories had been largely forgotten and were a neglected part of the national narrative.

Now, it's seen as a celebration of those who've impacted not just the country but the world with their activism and achievements. In the US, the month-long spotlight during February is an opportunity for people to engage with Black histories, go beyond discussions of racism and slavery, and highlight Black leaders and accomplishments.

What is this year's Black History Month theme?

Every year, a theme is chosen by the ASALH, the group originally founded by Woodson. This year's theme, African Americans and the Arts .

"In the fields of visual and performing arts, literature, fashion, folklore, language, film, music, architecture, culinary and other forms of cultural expression, the African American influence has been paramount," the website says.

Is Black History Month celebrated anywhere else?

In Canada, they celebrate it in February. In countries like the United Kingdom, the Netherlands, and Ireland, they celebrate it in October. In Canada, African-Canadian parliament member Jean Augustine motioned for Black History Month in 1995 to bring awareness to Black Canadians' work.

When the UK started celebrating Black History Month in 1987, it focused on Black American history. Over time there has been more attention on Black British history. Now it is dedicated to honouring African people's contributions to the country. Its UK mission statement is: "Dig deeper, look closer, think bigger".

Why is Black History Month important?

For many modern Black millennials, the month-long celebration for Black History Month offers an opportunity to reimagine what possibilities lie ahead. But for many, the forces that drove Woodson nearly a century ago are more relevant than ever. As Lonnie G. Bunch III, Director of the Smithsonian Institution said at the opening of the Washington D.C.'s National Museum of African American History and Culture in 2016: “There is no more powerful force than a people steeped in their history. And there is no higher cause than honouring our struggle and ancestors by remembering".

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License and Republishing

World Economic Forum articles may be republished in accordance with the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International Public License, and in accordance with our Terms of Use.

The views expressed in this article are those of the author alone and not the World Economic Forum.

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Example prompts to try with Microsoft Copilot with Graph-grounded chat

Experience the power of Get started with Microsoft Copilot with Graph-grounded chat  (formerly named Microsoft 365 Chat). See how much time you can save and how much more you can get done. Use Microsoft Copilot to catch up, create content, and ask questions. This article provides several example prompts you can try.

Tip:  When you’re giving Copilot instructions, you can direct it to specific work content by using the forward slash key (“/”), then typing the name of a file, person, or meeting.  If you write a prompt and don’t reference a specific file, person, or meeting, Copilot will determine the best source of data for its response, including all your work content.

Synthesize large amounts of data into simple, consumable responses and catch up on things quickly. Here are some examples:

You've been on vacation now you're back. You need to find out what's going on with Project X. Find the latest about Project X. What's the current timeline? When are deliverables due?

You've just joined a new team and you're trying to ramp up on recent activities. Summarize team communications over the last 30 days. What are the team's priorities? 

There's been a recent change in how your team is tracking work. Find information about the new way our team is tracking work. Include email communications and points of contact for questions.

Create content

Brainstorm ideas and draft new content based on information at work. Here are some examples:

You want to draft a one-page description of a new project (let's call it Project Foo) that's just about to kick off at work. Using information in file1, file2, and file3, write a one-page description of Project Foo. Write it so non-technical people can understand what the project is about and when it's scheduled to be completed.

You're preparing an email to invite customers to attend an upcoming conference and visit your company's booth. Using information in Document Z, write a fun, catchy email inviting our customers to come see us at our booth during next month's conference.

You want to plan a morale event for your team. List 3-5 ideas for group activities in the Seattle area that would be suitable for my team. Include approximate cost and time estimates. 

Ask questions

Find information and get answers quickly, even if you can't remember where the information you need is or how it was shared. Here are some examples:

You need to know what's left in the budget for supplies. How much did we spend on supplies for Project Foo?  How much budget do we have left for Project Foo?

Your team received customer feedback. You want to identify the top things your team should address. Review the feedback we received from customers via email last week. What are the top three issues we should address?

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