mental health essay introduction examples

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Mental Health Essay

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Introduction

Mental health, often overshadowed by its physical counterpart, is an intricate and essential aspect of human existence. It envelops our emotions, psychological state, and social well-being, shaping our thoughts, behaviors, and interactions. With the complexities of modern life—constant connectivity, societal pressures, personal expectations, and the frenzied pace of technological advancements—mental well-being has become increasingly paramount. Historically, conversations around this topic have been hushed, shrouded in stigma and misunderstanding. However, as the curtains of misconception slowly lift, we find ourselves in an era where discussions about mental health are not only welcomed but are also seen as vital. Recognizing and addressing the nuances of our mental state is not merely about managing disorders; it's about understanding the essence of who we are, how we process the world around us, and how we navigate the myriad challenges thrown our way. This essay aims to delve deep into the realm of mental health, shedding light on its importance, the potential consequences of neglect, and the spectrum of mental disorders that many face in silence.

Importance of Mental Health

Mental health plays a pivotal role in determining how individuals think, feel, and act. It influences our decision-making processes, stress management techniques, interpersonal relationships, and even our physical health. A well-tuned mental state boosts productivity, creativity, and the intrinsic sense of self-worth, laying the groundwork for a fulfilling life.

Negative Impact of Mental Health

Neglecting mental health, on the other hand, can lead to severe consequences. Reduced productivity, strained relationships, substance abuse, physical health issues like heart diseases, and even reduced life expectancy are just some of the repercussions of poor mental health. It not only affects the individual in question but also has a ripple effect on their community, workplace, and family.

Mental Disorders: Types and Prevalence

Mental disorders are varied and can range from anxiety and mood disorders like depression and bipolar disorder to more severe conditions such as schizophrenia.

• Depression: Characterized by persistent sadness, lack of interest in activities, and fatigue.
• Anxiety Disorders: Encompass conditions like generalized anxiety disorder, panic attacks, and specific phobias.
• Schizophrenia: A complex disorder affecting a person's ability to think, feel, and behave clearly.

The prevalence of these disorders has been on the rise, underscoring the need for comprehensive mental health initiatives and awareness campaigns.

Understanding Mental Health and Its Importance

Mental health is not merely the absence of disorders but encompasses emotional, psychological, and social well-being. Recognizing the signs of deteriorating mental health, like prolonged sadness, extreme mood fluctuations, or social withdrawal, is crucial. Understanding stems from awareness and education. Societal stigmas surrounding mental health have often deterred individuals from seeking help. Breaking these barriers, fostering open conversations, and ensuring access to mental health care are imperative steps.

Conclusion: Mental Health

Mental health, undeniably, is as significant as physical health, if not more. In an era where the stressors are myriad, from societal pressures to personal challenges, mental resilience and well-being are essential. Investing time and resources into mental health initiatives, and more importantly, nurturing a society that understands, respects, and prioritizes mental health is the need of the hour.

• World Leaders: Several influential personalities, from celebrities to sports stars, have openly discussed their mental health challenges, shedding light on the universality of these issues and the importance of addressing them.
• Workplaces: Progressive organizations are now incorporating mental health programs, recognizing the tangible benefits of a mentally healthy workforce, from increased productivity to enhanced creativity.
• Educational Institutions: Schools and colleges, witnessing the effects of stress and other mental health issues on students, are increasingly integrating counseling services and mental health education in their curriculum.

In weaving through the intricate tapestry of mental health, it becomes evident that it's an area that requires collective attention, understanding, and action.

  Short Essay about Mental Health

Mental health, an integral facet of human well-being, shapes our emotions, decisions, and daily interactions. Just as one would care for a sprained ankle or a fever, our minds too require attention and nurture. In today's bustling world, mental well-being is often put on the back burner, overshadowed by the immediate demands of life. Yet, its impact is pervasive, influencing our productivity, relationships, and overall quality of life.

Sadly, mental health issues have long been stigmatized, seen as a sign of weakness or dismissed as mere mood swings. However, they are as real and significant as any physical ailment. From anxiety to depression, these disorders have touched countless lives, often in silence due to societal taboos.

But change is on the horizon. As awareness grows, conversations are shifting from hushed whispers to open discussions, fostering understanding and support. Institutions, workplaces, and communities are increasingly acknowledging the importance of mental health, implementing programs, and offering resources.

In conclusion, mental health is not a peripheral concern but a central one, crucial to our holistic well-being. It's high time we prioritize it, eliminating stigma and fostering an environment where everyone feels supported in their mental health journey.

Frequently Asked Questions

• What is the primary focus of a mental health essay?

Answer: The primary focus of a mental health essay is to delve into the intricacies of mental well-being, its significance in our daily lives, the various challenges people face, and the broader societal implications. It aims to shed light on both the psychological and emotional aspects of mental health, often emphasizing the importance of understanding, empathy, and proactive care.

• How can writing an essay on mental health help raise awareness about its importance?

Answer: Writing an essay on mental health can effectively articulate the nuances and complexities of the topic, making it more accessible to a wider audience. By presenting facts, personal anecdotes, and research, the essay can demystify misconceptions, highlight the prevalence of mental health issues, and underscore the need for destigmatizing discussions around it. An impactful essay can ignite conversations, inspire action, and contribute to a more informed and empathetic society.

• What are some common topics covered in a mental health essay?

Answer: Common topics in a mental health essay might include the definition and importance of mental health, the connection between mental and physical well-being, various mental disorders and their symptoms, societal stigmas and misconceptions, the impact of modern life on mental health, and the significance of therapy and counseling. It may also delve into personal experiences, case studies, and the broader societal implications of neglecting mental health.

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• Mental Health Essay

Essay on Mental Health

According to WHO, there is no single 'official' definition of mental health. Mental health refers to a person's psychological, emotional, and social well-being; it influences what they feel and how they think, and behave. The state of cognitive and behavioural well-being is referred to as mental health. The term 'mental health' is also used to refer to the absence of mental disease. 

Mental health means keeping our minds healthy. Mankind generally is more focused on keeping their physical body healthy. People tend to ignore the state of their minds. Human superiority over other animals lies in his superior mind. Man has been able to control life due to his highly developed brain. So, it becomes very important for a man to keep both his body and mind fit and healthy. Both physical and mental health are equally important for better performance and results.

Importance of Mental Health 

An emotionally fit and stable person always feels vibrant and truly alive and can easily manage emotionally difficult situations. To be emotionally strong, one has to be physically fit too. Although mental health is a personal issue, what affects one person may or may not affect another; yet, several key elements lead to mental health issues.

Many emotional factors have a significant effect on our fitness level like depression, aggression, negative thinking, frustration, and fear, etc. A physically fit person is always in a good mood and can easily cope up with situations of distress and depression resulting in regular training contributing to a good physical fitness standard. 

Mental fitness implies a state of psychological well-being. It denotes having a positive sense of how we feel, think, and act, which improves one’s ability to enjoy life. It contributes to one’s inner ability to be self-determined. It is a proactive, positive term and forsakes negative thoughts that may come to mind. The term mental fitness is increasingly being used by psychologists, mental health practitioners, schools, organisations, and the general population to denote logical thinking, clear comprehension, and reasoning ability.

 Negative Impact of Mental Health

The way we physically fall sick, we can also fall sick mentally. Mental illness is the instability of one’s health, which includes changes in emotion, thinking, and behaviour. Mental illness can be caused due to stress or reaction to a certain incident. It could also arise due to genetic factors, biochemical imbalances, child abuse or trauma, social disadvantage, poor physical health condition, etc. Mental illness is curable. One can seek help from the experts in this particular area or can overcome this illness by positive thinking and changing their lifestyle.

Regular fitness exercises like morning walks, yoga, and meditation have proved to be great medicine for curing mental health. Besides this, it is imperative to have a good diet and enough sleep. A person needs 7 to 9 hours of sleep every night on average. When someone is tired yet still can't sleep, it's a symptom that their mental health is unstable. Overworking oneself can sometimes result in not just physical tiredness but also significant mental exhaustion. As a result, people get insomnia (the inability to fall asleep). Anxiety is another indicator. 

There are many symptoms of mental health issues that differ from person to person and among the different kinds of issues as well. For instance, panic attacks and racing thoughts are common side effects. As a result of this mental strain, a person may experience chest aches and breathing difficulties. Another sign of poor mental health is a lack of focus. It occurs when you have too much going on in your life at once, and you begin to make thoughtless mistakes, resulting in a loss of capacity to focus effectively. Another element is being on edge all of the time.

It's noticeable when you're quickly irritated by minor events or statements, become offended, and argue with your family, friends, or co-workers. It occurs as a result of a build-up of internal irritation. A sense of alienation from your loved ones might have a negative influence on your mental health. It makes you feel lonely and might even put you in a state of despair. You can prevent mental illness by taking care of yourself like calming your mind by listening to soft music, being more social, setting realistic goals for yourself, and taking care of your body. 

Surround yourself with individuals who understand your circumstances and respect you as the unique individual that you are. This practice will assist you in dealing with the sickness successfully.  Improve your mental health knowledge to receive the help you need to deal with the problem. To gain emotional support, connect with other people, family, and friends.  Always remember to be grateful in life.  Pursue a hobby or any other creative activity that you enjoy.

What does Experts say

Many health experts have stated that mental, social, and emotional health is an important part of overall fitness. Physical fitness is a combination of physical, emotional, and mental fitness. Emotional fitness has been recognized as the state in which the mind is capable of staying away from negative thoughts and can focus on creative and constructive tasks. 

He should not overreact to situations. He should not get upset or disturbed by setbacks, which are parts of life. Those who do so are not emotionally fit though they may be physically strong and healthy. There are no gyms to set this right but yoga, meditation, and reading books, which tell us how to be emotionally strong, help to acquire emotional fitness. 

Stress and depression can lead to a variety of serious health problems, including suicide in extreme situations. Being mentally healthy extends your life by allowing you to experience more joy and happiness. Mental health also improves our ability to think clearly and boosts our self-esteem. We may also connect spiritually with ourselves and serve as role models for others. We'd also be able to serve people without being a mental drain on them. 

Mental sickness is becoming a growing issue in the 21st century. Not everyone receives the help that they need. Even though mental illness is common these days and can affect anyone, there is still a stigma attached to it. People are still reluctant to accept the illness of mind because of this stigma. They feel shame to acknowledge it and seek help from the doctors. It's important to remember that "mental health" and "mental sickness" are not interchangeable.

Mental health and mental illness are inextricably linked. Individuals with good mental health can develop mental illness, while those with no mental disease can have poor mental health. Mental illness does not imply that someone is insane, and it is not anything to be embarrassed by. Our society's perception of mental disease or disorder must shift. Mental health cannot be separated from physical health. They both are equally important for a person. 

Our society needs to change its perception of mental illness or disorder. People have to remove the stigma attached to this illness and educate themselves about it. Only about 20% of adolescents and children with diagnosable mental health issues receive the therapy they need. 

According to research conducted on adults, mental illness affects 19% of the adult population. Nearly one in every five children and adolescents on the globe has a mental illness. Depression, which affects 246 million people worldwide, is one of the leading causes of disability. If  mental illness is not treated at the correct time then the consequences can be grave.

One of the essential roles of school and education is to protect boys’ and girls' mental health as teenagers are at a high risk of mental health issues. It can also impair the proper growth and development of various emotional and social skills in teenagers. Many factors can cause such problems in children. Feelings of inferiority and insecurity are the two key factors that have the greatest impact. As a result, they lose their independence and confidence, which can be avoided by encouraging the children to believe in themselves at all times. 

To make people more aware of mental health, 10th October is observed as World Mental Health. The object of this day is to spread awareness about mental health issues around the world and make all efforts in the support of mental health.

The mind is one of the most powerful organs in the body, regulating the functioning of all other organs. When our minds are unstable, they affect the whole functioning of our bodies. Being both physically and emotionally fit is the key to success in all aspects of life. People should be aware of the consequences of mental illness and must give utmost importance to keeping the mind healthy like the way the physical body is kept healthy. Mental and physical health cannot be separated from each other. And only when both are balanced can we call a person perfectly healthy and well. So, it is crucial for everyone to work towards achieving a balance between mental and physical wellbeing and get the necessary help when either of them falters.

Mental Health - List of Free Essay Examples And Topic Ideas

This section is dedicated to argumentative and persuasive essays on mental health awareness in the United States. Mental illness and psychological problems are social issues that require a solution. A student can represent their point of view and perspective through an argumentative essay about mental health. What causes this problem and which is the solution would be perfect subjects for this type of paper.

It’s always a challenging task for students to reflect on illnesses, so to get a hint on how to start writing, you can look at the thesis statement and research paper samples on mental health on our website.

As often, start with a coherent introduction, outline, and title planning the structure of a paper. Consult research essay topics and argumentative topics if necessary.

Having studied all the samples, topics for ideas, and mental illness essay examples compose the main part, giving reasons for the mental diseases, ways to cure them, and arguments on why a mental illness should be considered a severe health problem.

Supply of Mental Health Insurance Coverage

Introduction Affordable medical care provisions offers the best services for mental health, this is after the introduction of the Affordable Care Act. The act requires that all individuals and employers subscribe to the insurance benefit plan. Purity in mental health acts like a rectifier of unfairness in the health insurance. However due to the increasing mental problems the total spending has increased, based on results from the health insurance companies (Schroeder, 2012). Another evidence has suggested and found it prudent […]

Mental Health Counseling

I am a mental health social worker at a mental health agency. My major role in the agency is to counsel the mentally ill clients. The counseling is as a result of the ideology that individuals with serious mental illness are examined to encounter a variety of barriers that are likely to impede their development in career. Competencies for the course The mental health counseling has different competencies that include having genuine interest in others. In this, one is required […]

Psychiatric Nurse Practitioner

Particularly most of the trained nurses theatres a vital role in mental health depending on field of specialty. Hence, in this level my main concept of concern will be based psychiatric nurses with which have chosen to pursue for my masters level. Regardless of the education, I am ascertained by the specialization and exposure as it gives skills to handle some of the technical responsibilities with most of the patients. This practitioners serve primarily in the care of mental health […]

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Social Media and Mental Health

Technology. Are we better off with it or without it? Can we keep up with the problems that it causes? These are the questions that are on everyone’s mind, especially those of us who deal with adolescents. Those of us who basically grew up last century (1950 – 1980) saw a lot of changes in technology. Those changes for the most part were ones that made daily life better. The television, computers, the internet, and different parts of the medical […]

Mental Health and Obesity

The obesity rate in America is at an all-time high, and it seems there is no end in sight. Obesity not only affects adults, but children as well. The Center for Disease Control and Prevention (CDC) defines obesity as “Weight that is higher than what is considered as a healthy weight for a given height.” (CDC, 2016) Soccer not only improves physical health and lessens obesity, but also mental health. Working out at least once a day makes a person […]

Effects of Childhood Trauma on Children Development

Anyone can experience trauma at any time. The trauma can be caused by nature, human beings or by oneself. People endure much when they experience trauma and their ability to handle it can determine the level of the effect of the trauma and their long-term well-being. Reportedly, children are incredibly susceptible to trauma because their brain and coping skills are still developing. Thus, they often grapple with long terms effects of uncontrolled trauma. While childhood trauma may vary regarding pervasiveness […]

Mental Health Concerns for Children in Foster Care

Child maltreatment often results in removal from the parental home and increases the risk for behavioral health concerns.  The foster care experience can further increase this risk.  It is therefore wise to consider aspects of mental health for children in foster care including prevalence, risk, treatment, and policy recommendations. Keywords: child maltreatment, foster care, mental health, behavioral health, adverse childhood experiences Children who have experienced maltreatment are often placed in foster care.  Not only does child maltreatment increase the risk […]

Veterans Mental Health Care

Mental health disparities affect a large amount of population across the United States. However, nobody is more affected by unstable mental health than those members of the military and their families. With the increase in the need for security in different areas of the world, military soldiers are deployed to assist in securing and protecting those areas. Often, these soldiers see combat and are affected in their mental state. Not only are the soldiers affected by the deployment, their families […]

Effects of Childhood Trauma on Development and Adulthood

It is no secret that experiencing childhood trauma can have many negative effects on an individual’s life both in childhood and adulthood. Trauma can include events such as physical or sexual abuse, surviving a serious car accident, witnessing a violent event, and more. As trauma is defined in the dictionary as a deeply distressing or disturbing experience, it is no surprise that a disturbing event during childhood can have negative effects throughout an individual’s lifetime. However, this paper will dive […]

The Mental Health Stigma

Mental health holds no bias on who it targets, no matter your gender, race, religion, sexual orientation or country you reside in, you or someone you know can suffer from a mental health disorder. Regardless of how merciless mental disorders can be, there is still an overbearing stigma behind it all. Some say it doesn’t exist, others say you are “crazy” and most importantly it is not acceptable to talk about in schools or at work without fear of being […]

Mental Health Problem Solution

As many know, mental illness has affected many individuals for quite some time, affecting individuals from every age spectrum, and for some disorders, every recorded era. Many have developed different ways to treat their illness. Some help and some showed no progress. But why is it still so relevant, yet irrelevant, in our current society? Many know it exists, yet, they stay narrowly-minded fixated to only physiological health issues. Many theorize that it may be because of some medical field’s […]

Applied Behavior Analysis and its Effects on Autism

Abstract During my research i have found several studies that have been done to support the fact that Applied Behavioral Analysis (ABA) does in fact make a positive impact on children with Autism through discrete trials. It is based on the thought that when a child is rewarded for a positive behavior or correct social interaction the process will want to be repeated. Eventually one would phase out the reward. Dr Lovaas, who invented this method, has spent his career […]

How Cyberbullying Impact on Mental Health

Abstract Cyberbullying has been at an all time high since the invention of technology. With the use of cell phones and the internet it now easier then ever for adolescents to bully one another through text messages, social media, and through email. The internet it an extraordinary piece of technology but it can also be used to bully others. The majority of adolescents who bully through the internet or text messages don’t understand or know the dangers and how harmful […]

Soldier’s Mental Health in all Quiet on the Western Front

All Quiet on the Western Front is a novel written by Erich Maria Remarque, and this book is based on the setting of World War 1. It explores the perspective of a German soldier named Paul Baumer going through his experience of being in the war and giving the readers the lens about the reality of war. The book also focuses on the soldiers’ feelings on the detachment from the civilian life they felt when returning home from the front. […]

The Impact of Friendships on a Woman’s Mental Health

Abstract Friendships are one of the most valuable relationships we have on this planet. I would almost say that we need it as much as we need food and water. Because God created us as relational creatures, we crave relationships with each other (Matthew 22:36-40 New International Version). We cannot survive without closeness to one another. In her article Roberto stated that “friendships are an important part of the informal social network of most older adults” (Roberto, 1997 p.1). There […]

The Negative Effects of Social Media on Mental Health

The rapid growth of social media began in the early 2000s and has not slowed down since. The most popular platforms include Instagram, Snapchat, YouTube, and Facebook which all allow people to share photos and videos of themselves, their family and friends, their everyday activities, express their own views and opinions and connect in so many other ways. It has given a voice to anyone with access to a computer or phone and also helps enhance learning opportunities. But social […]

Drug Abuse – Destructive Pattern

Drug abuse is the destructive pattern of using substances that leads to uncounted problems and diseases in the human body. It is a physical and psychological term which takes dependence on human activities. Drugs create bad effects on human life like anxiety, impaired social relations, depression, hopelessness, rejection etc. Impaired social relations and suicide are considered the worst consequences of addiction. The drugs have negative consequences on one's life. If the addicts were able to see the reality of their […]

Mental Health in Schools

Gun safety and mental health concerns have been at battle for many years and have currently escalated with the rise in school shootings across the country. Research about what schools have done to prevent such travesties are interesting to note. Are zero tolerance policies really effective? Or do these issues stem beyond the trigger? Student and teacher protestors can be seen outside state capital and national buildings urging lawmakers to make changes to the policies regarding state and national gun […]

Mental Health of Teens and the Catcher in the Rye

What people never understand is that depression isn't about the outside; it's about the inside, a quote asserted by Jasmine Warga. Associating with the black cloud of depression by concealing one's true feelings is the way many people were brought up by. Depression has a way of silently striking a person, similar to the way it overtook Holden Caulfield, in the book The Catcher in the Rye (genre: literary realism), written by J.D Salinger. Although Holden Caulfield was never clearly […]

Mental Health and Social Media

On June 14th, 2017, 12-year-old Mallory Grossman took her life away after being told to kill herself on Snapchat. A girl who was extremely involved, bright, and enthusiastic, was completely tormented by bullies online. It all started at school, but she could never escape the bullying once she got home and hopped on social media. They sent the 12-year-old mean messages through posts on Instagram and Snapchat, calling her “fat”, “a loser”, and even more cruel, proposing her to kill […]

The Dark Side of Adoption: Mental Health in Adoptees

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Exercise Benefits for Physical and Mental Health

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Importance of Mental Health

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How To Write An Essay On Mental Health

Introduction to mental health as an essay topic.

When writing an essay on mental health, it’s essential to understand its complexity and significance in today’s society. Mental health refers to the state of our emotional, psychological, and social well-being. It affects how we think, feel, and act, and it also helps determine how we handle stress, relate to others, and make choices. In your introduction, define mental health and its importance in maintaining overall well-being. Clarify the specific aspect of mental health you plan to explore, whether it’s discussing a particular mental disorder, examining the impact of mental health on various life aspects, or analyzing mental health policies. This introduction should provide a clear context for your essay and highlight its relevance.

Exploring the Various Aspects of Mental Health

Dedicate the main body of your essay to a thorough exploration of your chosen aspect of mental health. If focusing on a specific mental disorder, discuss its symptoms, causes, and treatment options. For a broader approach, you might analyze the factors that contribute to good or poor mental health, such as genetics, environment, lifestyle, and societal influences. Include current research and statistics to back up your points and provide a comprehensive understanding of the topic. Remember to handle the subject with sensitivity and empathy, especially when discussing conditions that may affect your readers or their loved ones.

Addressing Challenges and Misconceptions

Another critical aspect of your essay should be addressing the challenges and misconceptions surrounding mental health. Discuss the stigma often associated with mental illness and its impact on individuals seeking help or treatment. Examine the barriers to accessing mental health care, such as cost, lack of resources, or cultural attitudes. You can also explore common misconceptions about mental health and how they hinder societal understanding and support for those affected. This section is crucial in shedding light on the obstacles faced in the realm of mental health and advocating for a more informed and supportive approach.

Concluding with the Importance of Mental Health Awareness

In your conclusion, summarize the main points discussed in your essay and reflect on the significance of mental health awareness and support. Emphasize the need for open dialogue, education, and comprehensive care to promote mental well-being. Discuss how increasing mental health awareness can benefit individuals and society as a whole, leading to a more empathetic and healthier community. Your conclusion should not only tie together your analysis but also inspire readers to recognize the importance of mental health and advocate for better support and resources in their communities.

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Home Essay Examples Health Mental Health

Introduction To Mental Health

• Category Health
• Subcategory Mental Health

In this essay, I will be describing how I have been developing my understanding of Mental Health Nursing over the course of the module Introduction to Mental Health, by discussing the different topics I have been researching and learning throughout this module to achieve my level of understanding. The key points I will be discussing are, the history of mental health, the definition of mental health and illness, the roles and responsibilities of the Mental Health Nurse, the quality skills of the Mental Health Nurse, different models of mental health and illness, recovery, and the stepped care model.

I am developing an understanding of Mental Health Nursing within this module by learning what mental health and mental illness are defined as, the history of mental health , the diverse range of roles and responsibilities of the Mental Health Nurse and the qualities required to fulfil these roles effectively, the process of recovery that considers the variety of models of mental health and illness that are used to achieve individual recovery, and the stepped care delivery model.

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The history of mental health began with the term keeper and attendants of the insane whose role it was to control and maintain the order of the inmates within the institutions that had been built to house them, to then the term nurse slowly being introduced. Asylums were then slowly becoming phased out largely due to overcrowding, with some of the patients being incarcerated due to lack of wealth or social status. Mental health then progressed to defining mental health as an actual illness, they then slowly started closing the institutes. As the institutes began to close, patients were then discharged back into the community, and home-based support was more widely introduced. (Nolan, 1993)

Mental illness is defined as a range of mental health conditions that may affect someone’s thoughts, emotions, moods and ability to relate to others and function daily. People with the same diagnosis will each have different experiences of the condition. (Bolton, 2008)

With consideration to the fact each individual may have a different experience of their condition, the recovery process for each person will vary, therefore the roles and responsibilities of the Mental Health Nurse will vary within the recovery process, as each individual has a different perception of what recovery may mean for them. The roles may be that of a carer, educator, custodian, therapist, advocate, role model, inspirer of hope, milieu manager, leader, researcher, assessor, advocate, supporter, listener, risk-taker or care coordinator. (Egan, 2010)

In order to fulfil these roles effectively, the Mental Health Nurse must have the professional quality skills to be able to assist within the recovery by having good listening skills, good communication, be professional, be understanding, show kindness, empathy, adaptability, sincerity, calmness, and the ability to think critically and creatively, good skills and knowledge, humour, to be a rational thinker, problem solver and many more. (Clifton et al., 2017)

The notion of recovery from mental health problems considers a variety of different models of mental health and illness, while some of these models don’t speak of recovery, they help us to better understand mental distress to aid in individual recovery.

The Humanistic model, that is also known as person-centred care, is where the practitioner works with the client to determine a better understanding of the issue, to help support the individual in finding what they believe the problem and solution maybe, rather than make assumptions of the individual. The person-centred approach is underpinned by the core values of empathy, unconditional positive regard and congruence (Clifton et al., 2017)

The Biopsychosocial model investigates the biological, cognitive, psychological and social factors that may have an impact on an individual’s wellbeing, such as physical health, metabolic disorders and emotions, coping skills and social skills, peer groups, interpersonal relationships, trauma, grief and perceptions. These factors highlight the effects all these interactions may have on an individual’s health and wellbeing, rather than assume only one factor may be the cause. (Clifton et al., 2017)

The Stress Diathesis model outlines that stress levels, and each individual’s level of ability to cope with stress, may contribute or cause mental illness, which explains why some people may be exposed to the same level of stress but react differently to those stressors, and it is the Mental Health Nurses responsibility to try and help them find better ways to manage and cope with these stresses to aid in the recovery process. (Zubin and Spring, 1977)

The main principles within the recovery process are hope, and the ability to learn to understand their condition to be able to take back control of their lives, whether that be building resilience or social inclusion such as finding local support groups to be able to flourish rather than merely survive. (Repper and Perkins, 2003)

In order to structure and deliver these models and principles within mental health, we use the stepped care model, this is a model of service delivery, this is a system of delivering the care to the patient using the least resources but with the maximum effect and reach to patients, with the main principles of delivering the best care with minimum impact on the individual, and detecting the need for more or less intensive treatment, allowing them to step up, step down or step out of treatment if an alternative treatment may be more beneficial for them, step up could be a referral from a primary care team to the secondary care team, with each successive step up process being a more intensive treatment, step down such as from speciality care team to a secondary care team or to step off to self-care, telephone appointments or social inclusion interventions. (Firth, Barkham and Kellett, 2015)

In conclusion, mental health has advanced significantly over the history of nursing to achieve a diverse range of professional support, particularly advances towards support within the community, and that mental illness is defined as a range of mental health conditions. That everyone’s experience of mental health conditions will differ, even with the same diagnosis. To be able to support and treat those mental health conditions, the Mental Health Nurse has a variety of roles and responsibilities to fulfil and have the right professional qualities to achieve support and recovery. Recovery is individual, each person has a different perception of what recovery means for them and the way to achieve this. Mental Health Nurses must apply a variety of models to mental health conditions and illnesses, that looks at a person centred approach, the biology of the individual and the stress vulnerability of the individual, to discover the impact that these may have on their wellbeing, to support them towards their recovery process, and be able to take back control of their lives. A service delivery model, the stepped care model, is used to direct an individual to the right level of care within healthcare, where they can step up, step down or step out of the intensity of the care, with minimal impact on their lives.

I will take this learning forward in my nursing practice by maintaining a person-centred approach, and by applying the models of mental health and illness to everyone I am supporting to be able to achieve the best outcomes of recovery, and by remembering that each person has a different perception of what term recovery may mean for them.

• Bolton, D. (2008). What is Mental Disorder: An Essay in Philosophy, Science and Values. United States: Oxford Press, p.Chapter 1.
• Clifton, A., Hemingway, S., Felton, A. and Stacey, G. (2017). Fundamentals of Mental Health Nursing. John Wiley & Sons, Incorporated, p.Chapter 1.
• Clifton, A., Hemingway, S., Felton, A. and Stacey, G. (2017). Fundamentals of Mental Health Nursing. John Wiley & Sons, Incorporated, p.Chapter 3.
• Egan, G. (2010). The Skilled Helper. 9th ed. Linda Schreiber: Cengage, p.chapter 1.
• Firth, N., Barkham, M. and Kellett, S. (2015). The clinical effectiveness of stepped care sysyems. Journal of Affective Disorders, [online] (170), pp.119-130. Available at: http://www.elsevier.com/locate/jad
• Medlineplus.gov. (2019). Mental Disorders: MedlinePlus. [online] Available at: https://medlineplus.gov/mentaldisorders.html
• Nolan, P. (1993). A History of Mental Health Nursing. London: Stanley Thomas, pp.chapter 1, 1.2.
• Repper, J. and Perkins, R. (2003). Social inclusion and recovery. Edinburgh: Baillière Tindall, pp.1-63.
• Zubin, J. and Spring, B. (1977). Vulnerability- A new view of schizophrenia. Journal of Abnormal Psychology, 86(2), pp.103-126.
• Linzi Morgan 1904643

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Mental Health Essay for Students and Children

500+ words essay on mental health.

Every year world mental health day is observed on October 10. It was started as an annual activity by the world federation for mental health by deputy secretary-general of UNO at that time. Mental health resources differ significantly from one country to another. While the developed countries in the western world provide mental health programs for all age groups. Also, there are third world countries they struggle to find the basic needs of the families. Thus, it becomes prudent that we are asked to focus on mental health importance for one day. The mental health essay is an insight into the importance of mental health in everyone’s life. 

Mental Health

In the formidable years, this had no specific theme planned. The main aim was to promote and advocate the public on important issues. Also, in the first three years, one of the central activities done to help the day become special was the 2-hour telecast by the US information agency satellite system. 

Mental health is not just a concept that refers to an individual’s psychological and emotional well being. Rather it’s a state of psychological and emotional well being where an individual is able to use their cognitive and emotional capabilities, meet the ordinary demand and functions in the society. According to WHO, there is no single ‘official’ definition of mental health.

Thus, there are many factors like cultural differences, competing professional theories, and subjective assessments that affect how mental health is defined. Also, there are many experts that agree that mental illness and mental health are not antonyms. So, in other words, when the recognized mental disorder is absent, it is not necessarily a sign of mental health. 

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One way to think about mental health is to look at how effectively and successfully does a person acts. So, there are factors such as feeling competent, capable, able to handle the normal stress levels, maintaining satisfying relationships and also leading an independent life. Also, this includes recovering from difficult situations and being able to bounce back.  

Important Benefits of Good Mental Health

Mental health is related to the personality as a whole of that person. Thus, the most important function of school and education is to safeguard the mental health of boys and girls. Physical fitness is not the only measure of good health alone. Rather it’s just a means of promoting mental as well as moral health of the child. The two main factors that affect the most are feeling of inferiority and insecurity. Thus, it affects the child the most. So, they lose self-initiative and confidence. This should be avoided and children should be constantly encouraged to believe in themselves.

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How to Write a Mental Health in College Students Essay

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Writing is a skill that takes time to build. Essays force you to practice research, critical thinking and communication skills – college is the perfect time for you to practice these. However, there’s only so much you can learn about writing through preparation. If you’ve been assigned an essay on mental health, you may not be sure where to begin. You might also wonder if you should choose mental health as a topic for a college paper. Here’s how to write a “mental health in college students” essay. 

• What Not to Do

If you’re trying to choose a topic for a college application essay, mental health is usually not the way to go. Your personal statement should show colleges why you’re the best candidate to attend their school. Because many students write about mental health , your essay may get lost in the crowd. In addition, your mental health journey is only a part of who you are. 

It can be difficult for many students to write about personal mental struggles without seeming overdramatic. Unless mental health struggles have shaped your whole life, it’s best to discuss other topics. If you mention mental health, stay brief and matter-of-fact. Don’t let it become the whole point of your essay. 

• Review the Instructions

If you’re writing this essay for a college course, start by looking over the assignment instructions. Don’t just listen to what your teacher says – look up the assignment on the syllabus to see if you can find a rubric or other relevant information. 

Highlight the important points to make sure you know what matters to your professor. The instructions are parameters you can operate in to create an essay you enjoy. Make sure you check word count, essay structure and review corrections on past essays. If you’re confused about something, don’t hesitate to ask your professor for clarification. 

• Do the Research 

Regardless of what class you’re writing for, this is the kind of topic that requires hard numbers. You don’t want to make general claims about rates of student anxiety or mental illness – to be credible, you need specifics. Be careful with your wording to avoid all-or-nothing statements. Everyone experiences mental health differently. 

Your professor may or may not allow you to pick the specific mental health topic you write about. However, you can ensure that your paper is well-researched and organized clearly. Before you start writing, create at least a basic outline showing the flow of ideas. This will make the writing phase much faster because you’ll always know what to say next. 

• Write It Out 

Writer’s block often stems from perfectionism. This paper won’t be perfect the first time, so don’t worry about writing it perfectly! Start with an interesting line that gets your reader’s attention and make sure you have a clear thesis statement. Taken by itself, this sentence should describe the contents of your entire paper. 

Build your paragraphs to the right word length by using specific examples. You should start each paragraph with a topic sentence that takes your reader one step in your paper’s argument. Then, describe a specific example that further explains this idea. You can find specific examples in your research or simply explain more about what you mean. 

• Edit Your Work

Editing is an important final step before you turn an essay in. It gives you an opportunity to look at your writing as a whole and ensure everything makes sense. If possible, you should set your first draft aside for a while before you reread it. This will help you see your work with fresh eyes so you can edit it. 

Editing involves strengthening your paper’s organization, rewriting specific sentences and checking for errors. You should make major edits first and then do a final read-through to catch punctuation and spelling mistakes. It can be helpful to read your paper out loud or have a friend look it over as well. 

One Key Takeaway for Writing a Mental Health in College Students Essay

Many students struggle with mental health while in school. Whatever topic you choose and however you organize your essay, make sure to write it with a sensitive tone. This topic is nuanced and shouldn’t be treated as a black-and-white issue. Write from an informed and compassionate point of view and offer your readers hope. 

Use this guide to write an essay on mental health in college students that astounds and delights your professor. Putting in the work will build research and communication skills you’ll use for years – whether you’re a psychology major, a premed student or studying the arts at school. 

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How to Write an Introduction for a Psychology Paper

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study.com, GoodTherapy, Vox, and Verywell.

• Writing Tips

If you are writing a psychology paper, it is essential to kick things off with a strong introduction. The introduction to a psychology research paper helps your readers understand why the topic is important and what they need to know before they delve deeper.

Your goal in this section is to introduce the topic to the reader, provide an overview of previous research on the topic, and identify your own hypothesis .

At a Glance

Writing a great introduction can be a great foundation for the rest of your psychology paper. To create a strong intro:

• Research your topic
• Outline your paper
• Introduce your topic
• Summarize the previous research
• Present your hypothesis or main argument

Before You Write an Introduction

There are some important steps you need to take before you even begin writing your introduction. To know what to write, you need to collect important background information and create a detailed plan.

Research Your Topic

Search a journal database, PsychInfo or ERIC, to find articles on your subject. Once you have located an article, look at the reference section to locate other studies cited in the article. As you take notes from these articles, be sure to write down where you found the information.

A simple note detailing the author's name, journal, and date of publication can help you keep track of sources and avoid plagiarism.

Create a Detailed Outline

This is often one of the most boring and onerous steps, so students tend to skip outlining and go straight to writing. Creating an outline might seem tedious, but it can be an enormous time-saver down the road and will make the writing process much easier.

Start by looking over the notes you made during the research process and consider how you want to present all of your ideas and research.

Introduce the Topic

Once you are ready to write your introduction, your first task is to provide a brief description of the research question. What is the experiment or study attempting to demonstrate? What phenomena are you studying? Provide a brief history of your topic and explain how it relates to your current research.

As you are introducing your topic, consider what makes it important. Why should it matter to your reader? The goal of your introduction is not only to let your reader know what your paper is about, but also to justify why it is important for them to learn more.

If your paper tackles a controversial subject and is focused on resolving the issue, it is important to summarize both sides of the controversy in a fair and impartial way. Consider how your paper fits in with the relevant research on the topic.

The introduction of a research paper is designed to grab interest. It should present a compelling look at the research that already exists and explain to readers what questions your own paper will address.

Summarize Previous Research

The second task of your introduction is to provide a well-rounded summary of previous research that is relevant to your topic. So, before you begin to write this summary, it is important to research your topic thoroughly.

Finding appropriate sources amid thousands of journal articles can be a daunting task, but there are several steps you can take to simplify your research. If you have completed the initial steps of researching and keeping detailed notes, writing your introduction will be much easier.

It is essential to give the reader a good overview of the historical context of the issue you are writing about, but do not feel like you must provide an exhaustive review of the subject. Focus on hitting the main points, and try to include the most relevant studies.

You might describe previous research findings and then explain how the current study differs or expands upon earlier research.

Provide Your Hypothesis

Once you have summarized the previous research, explain areas where the research is lacking or potentially flawed. What is missing from previous studies on your topic? What research questions have yet to be answered? Your hypothesis should lead to these questions.

At the end of your introduction, offer your hypothesis and describe what you expected to find in your experiment or study.

The introduction should be relatively brief. You want to give your readers an overview of a topic, explain why you are addressing it, and provide your arguments.

Tips for Writing Your Psychology Paper Intro

• Use 3x5 inch note cards to write down notes and sources.
• Look in professional psychology journals for examples of introductions.
• Remember to cite your sources.
• Maintain a working bibliography with all of the sources you might use in your final paper. This will make it much easier to prepare your reference section later on.
• Use a copy of the APA style manual to ensure that your introduction and references are in proper APA format .

What This Means For You

Before you delve into the main body of your paper, you need to give your readers some background and present your main argument in the introduction of you paper. You can do this by first explaining what your topic is about, summarizing past research, and then providing your thesis.

Armağan A. How to write an introduction section of a scientific article ?  Turk J Urol . 2013;39(Suppl 1):8-9. doi:10.5152/tud.2013.046

Fried T, Foltz C, Lendner M, Vaccaro AR. How to write an effective introduction .  Clin Spine Surg . 2019;32(3):111-112. doi:10.1097/BSD.0000000000000714

Jawaid SA, Jawaid M. How to write introduction and discussion .  Saudi J Anaesth . 2019;13(Suppl 1):S18-S19. doi:10.4103/sja.SJA_584_18

American Psychological Association. Information Recommended for Inclusion in Manuscripts That Report New Data Collections Regardless of Research Design . Published 2020.

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

• Our Process

Mental Health Essay Topics with Outline & Examples

Published by Ellie Cross at April 5th, 2022 , Revised On January 3, 2024

Mental health studies are a discipline that looks into various mental illnesses to see how they affect people, their causes, and what we can do about them. On the other hand, selecting the right topic for an argumentative essay is crucial to addressing a specific mental health issue. In other words, mental health essay topics have equal importance as the idea of mental health itself. 

Students who have a real passion for any particular area of mental health should spend considerable time searching and finding the right topic for their essays. 

This article presents many good mental health essay topics for your argumentative essay that you can use right away. These unique ideas will make it easier for students to address unique mental health issues through their arguments. 

Mental Health Essay Topics to Write About

Everyone is affected by a mental illness at some stage in their lives. So how do you explain what other people in the world are going through without feeling their pain, emotions and anxiety? The success of your argumentative essay largely depends on the quality and uniqueness of the topic. Here are some exciting and intriguing mental health essay topics you can consider:

• The relationship between obesity and mental health
• The relationship between teenagers and self-harm
• How does a returning soldier deal with his mental health problems?
• The causes of post-traumatic stress disorder in soldiers and its treatment
• What does anorexia nervosa mean?
• It is recognising and addressing indicators of a loved one’s mental health.
• What do you think about people who have “dark” thoughts?
• What does ADHD mean, and what factors may play a role in its development?
• An analysis of gender with most of the mental health problems
• The possible treatment options for obsessive-compulsive disorder
• The most common mental disorders in geriatric people
• The treatments that are used most frequently in depressed patients
• Identifying the main influences on brain screening
• The impact of depression on overall mental wellbeing
• Differences between anxiety disorders and key protective factors for mental health
• Do video games have an impact on a person’s mental health?
• How does music affect mental health?
• How do graphic images affect mental health?
• The effects of obsessive-compulsive disorder on human activity
• How to identify mental illness
• What makes you feel anxious?
• How can stress cause depression?
• What are anxieties, and why do people fear everyday objects?
• Examine the mental health of Holocaust survivors.
• Postpartum depression is a real problem. 
• What are the benefits of a cognitive health crisis? 
• How does poverty affect mental health? 
• The importance of improving psychological and emotional health 
• Common mental health problems of women and men
• What role do school programs play in addressing mental health?

Grave Mental Health Essay Topics

You may also write about some more serious mental health topics. However, acing a mental health essay on a grave mental health issue will require you to relate your content to people’s real-life experiences and start accumulating arguments to support your claims. Here are some interesting but super specific mental health essay topics. 

• Identify and discuss the role of physiotherapy in maintaining mental health.
• Sigmund Freud’s contributions to mental health
• What role does parenting stress play in depression?
• The influence of nightmares on depression
• The contribution of insomnia to depression
• Is it possible to keep the brain healthy to protect its health?
• Is it possible to forget painful memories?
• What educational credentials are required to practice psychiatry?
• What role do horror films play in anxiety?
• Why do people watch scary films?
• Discuss the relationship between mental health and therapy
• What measures are taken to treat mental health problems in the UK?
• Why are so many artists mentally ill?
• Do you think that living in the limelight causes mental illness?
• Discuss COVID-19 and mental health.
• How can you tell if someone is suffering from anxiety?
• An unintended consequence of online learning
• The impact of divorce on children’s mental health
• Why dropping out can harm a student’s mental health
• There is a link between physical violence and mental illness. Discuss

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Topics on Mental Illness Argumentative Essay

• Writing about a mental illness in your essay will require you to have an in-depth understanding of the illness you will investigate. If you pursue one of those in-depth mental health topics, you can surely impress your professor. TV shows that can benefit people with mental illnesses
• In the LGBTQ community, mental illness is common.
• Why are the people of the black community facing more mental illness?
• How can child abuse lead to mental illness?
• How is substance abuse related to mental illness?
• What are coping mechanisms most prevalent in mental illness?
• What is the impact of trauma on mental health?
• School-based programs to support students with mental health problems will be considered.
• What is the most common mental illness faced by raped victims? Discuss each of them.
• How lack of confidence can affect mental health
• Discuss the most recent developments in the field of clinical depression
• Anxiety caused by sexual assault in the metaverse
• How does anxiety affect the ability to cope with your daily life activities?
• Does women’s mental health matter in the nation?
• What are the most common mental illnesses faced by children?
• How can mental health be promoted at colleges and universities?
• How did music come to be associated with mental health?
• Mental health and its connection with peer groups
• How images of homeless people can affect a person’s mental health
• How can people on low incomes receive mental health care?
• The value of forgiveness for mental health
• Name and explain why one of the countries in the world has the highest rate of mental illness.
• The role of society in mental health problems
• Can a change of environment improve mental wellbeing?
• How can love help people who have a mental illness, and how can it not?

Good Essay Topics on Mental Health

• The role of extremists in the deterioration of mental health care in their holy places
• What happens when parents ignore their children, and how does it affect their mental health?
• The difference between religious counselling and professional counselling
• What does it mean to be anti-social, and how can you change or support someone who is?
• Recognise and explain the role of chronic stress and anxiety disorders in long-term loneliness. Discuss the impact of remote working on mental health and how to manage it.
• Talk about ways to deal with unhappy feelings to avoid slipping into chronic mental health problems.
• How can you tell if a person’s mental health is okay?
• How can you empower a handicapped person to pursue their goals without becoming depressed because of physical limitations?
• How can the general public best respond to someone suffering from a mental illness?

Cause-Effect Essay Topics on Mental Health

• What role does physical health play in maintaining mental health?
• The effects of post-traumatic stress disorder are severe. Explain why?
• Does emotional stress affect the immune system?
• How can break-ups help or hurt your mental health?
• How does early retirement affect or worsen mental health?
• What can a child do if they are diagnosed with schizophrenia, and how can they be helped?
• What are some of the potentially harmful behaviours that can exacerbate mental illness?

Argumentative Essay Topics on Mental Health

• People who are mentally ill are not religious. Argue on this perception
• Religion has both negative and positive influences on an individual’s mental health
• Anxiety is influenced by discrimination
• Depression can also be caused by self-awareness
• There are five reasons why mental illness is so prevalent
• Depression is a common problem among young people and is never taken seriously
• Suicide is a result of ignoring mental illness at its early stages. Argue

So now, when you have an opportunity to dazzle your teachers by working on these unique mental health essay topics, you must also know about the basic structure of a mental health essay. We have created a brief outline for you guys to understand the structure before delving into the topics. 

Outline of the Essay

It would be best to write down what you want to cover in your essay after conducting your research on a topic. Do not forget to find and review different academic sources when writing a mental health essay. 

Mental Health Essay Introduction

Your essay must have a hook that attracts the reader. Next, you need to establish a thesis statement to show you understand the significance of the topic you are exploring. You can also use your introduction to tell a story or share an experience.

Use proverbs, statistics, or anything that you feel is relevant to your topic in an introduction. Before concluding your introduction, give background information about your essay so that the reader knows what it is about.

The body is divided into paragraphs that support your thesis with evidence and arguments. In general, the body should consist of five paragraphs . However, each sentence must contain a topic sentence linked to independent thought on the topic of mental health. You can also write each sentence with a definite purpose, convincing arguments, supporting details, and examples.

The conclusion sums up the content that you have presented in your essay. You can include a statement of your thesis at the end of your conclusion, and you can even ask a rhetorical question about the future of mental health. However, it would help if you did not make any new arguments in conclusion.

Important Tips when Writing Mental Health Essay

• Present sufficient knowledge of the actual topic
• Know the difference between mental health/illness and emotions
• A generalisation of the term “Mentally Ill” should be avoided
• Use neutral terms, be precise in your arguments/claims
• Emphasis on the treatment and positive vibes through your content
• Get professional assistance if you struggle with your medical or nursing essay.

Frequently Asked Questions

How to write an excellent essay on mental health.

To write an excellent essay on mental health, research the topic thoroughly, provide personal insights, use a clear structure, support your arguments with evidence, and offer practical solutions. Prioritize empathy and awareness throughout.

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Argumentative Essay

Argumentative Essay About Mental Health

Last updated on: Mar 25, 2024

Writing an Argumentative Essay About Mental Health: Get Examples and Topics

By: Betty P.

10 min read

Reviewed By: Chris H.

Published on: Mar 8, 2023

Crafting a persuasive argumentative essay on mental health topics can seem intimidating.

Perfecting an argument that is both persuasive and backed by evidence can be a difficult balance to strike. 

However, by using the right tips and strategies, crafting an argumentative essay on mental health can be made easier.

Our guide will help you create a winning argument by providing instructions and examples. With our guidance, you'll have all the tools you need to craft a compelling piece of writing. This will make your point clear and leave your reader convinced!

Without further ado, let us begin!

On this Page

What is an Argumentative Essay?

An argumentative essay presents arguments on a particular topic, backed by solid evidence and logical reasoning. 

But why should you write one about mental health?

Firstly, argumentative essays provide a platform for expressing your opinions and beliefs while supporting them with credible facts. By writing about mental health, you can shed light on this important topic and contribute to a larger conversation.

Secondly, argumentative essays encourage critical thinking . They require you to analyze different perspectives, evaluate evidence, and form well-reasoned arguments. Writing about mental health allows you to explore complex issues and challenge misconceptions.

Moreover, they have the power to influence and inspire change . By presenting compelling arguments and persuasive evidence, you can raise awareness about mental health, combat stigma, and advocate for better support and resources.

Learn how to perfect your arguments with our comprehensive argumentative essay guide. 

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How to Write an Argumentative Essay About Mental Health

Writing an essay on mental health is great to explore the different dynamics of the topic.

Here’s a step-by-step guide on how you go about writing this essay:   Step 1: Select a Compelling Topic

Choose a topic related to mental health that interests you and is relevant to society. 

Consider issues like the impact of social media on mental health or the importance of mental health education in schools. Do your research to come up with a topic that hasn’t been explored in-depth before. This way you can create a unique case in your essay.

Step 2: Conduct In-Depth Research

Gather credible information from reputable sources such as academic journals, government reports, and expert opinions. Collect statistics, case studies, and examples that support your arguments.

Step 3: Structure Your Essay Effectively

Organize your essay into an introduction, body paragraphs, and conclusion. In the introduction, provide background information on the topic and present a clear thesis statement that states your main argument. 

In the body paragraphs, present your arguments, supporting evidence, and counterarguments. 

Finally, to end your essay , summarize your key points and restate your thesis while leaving a lasting impression on the reader.

Step 4: Use Persuasive Techniques

Use persuasive writing techniques to make your arguments more compelling. Appeal to logic by presenting facts and logical reasoning. 

Appeal to emotions by sharing personal stories of people with mental disorders. Use strong and concise language to convey your message effectively.

Gain all the insight you need to construct a convincing argumentative essay by watching this video!

Examples of Argumentative Essay about Mental Health

Example essays can help you a great deal when getting started with writing an essay about mental health problems. Here are a few examples of argumentative essays on mental health:

Here are some example essays that can help you get started

Argumentative Essay About Mental Health Awareness

Argumentative Essay About Mental Health In Schools

Argumentative Essay About Mental Health Situation In The Philippines

Argumentative Essay About Mental Health Of Students

Argumentative Essay About Mental Health Care

Argumentative Essay About Mental Health Issues

Argumentative Essay About Mental Health Introduction

Argumentative Essay About Mental Health And Physical Health

Struggling to find the inspiration you need to craft your essay? Explore our argumentative essay examples blog!

Argumentative Essay Topics About Mental Health

When it comes to writing an argumentative essay about mental health, choosing a thought-provoking topic is crucial. Here are some compelling topics that provide opportunities for strong arguments:

• The Role of Social Media in Shaping Perceptions of Mental Health
• The Impact of Childhood Trauma on Mental Health in Adulthood
• Exploring the Stigma Surrounding Mental Illness in Society
• The Importance of Mental Health Education in Schools
• The Effects of Exercise and Physical Activity on Mental Well-being
• Analyzing the Link Between Substance Abuse and Mental Health Disorders
• Addressing the Mental Health Needs of LGBTQ+ Individuals
• Examining the Overprescription of Psychotropic Medications for Mental Health
• The Role of Cultural Factors in Understanding and Treating Mental Health Issues
• Promoting Mental Health Support and Resources in Underserved Communities

Don’t see a topic you like? Check out our extensive list of argumentative essay topics and choose one that interests you!

Still, think you need more help? 

Hire our essay writing service to get the work done for you. 

With the help of MyPerfectPaper.net, you can craft a well-written argumentative paper about mental health without any effort.

Our argumentative essay writing service offers quality, experienced essay writers who specialize in mental health topics. 

Our argumentative essay writer will be sure to provide you with an essay that meets your expectations. With our guidance, you can be confident that it will be of the highest quality.

So if you're looking for help with an argumentative essay, just place your ‘ write my paper ’ request at our website!

Betty is a freelance writer and researcher. She has a Masters in literature and enjoys providing writing services to her clients. Betty is an avid reader and loves learning new things. She has provided writing services to clients from all academic levels and related academic fields.

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• How to write an essay introduction | 4 steps & examples

How to Write an Essay Introduction | 4 Steps & Examples

Published on February 4, 2019 by Shona McCombes . Revised on July 23, 2023.

A good introduction paragraph is an essential part of any academic essay . It sets up your argument and tells the reader what to expect.

The main goals of an introduction are to:

• Catch your reader’s attention.
• Give background on your topic.
• Present your thesis statement —the central point of your essay.

This introduction example is taken from our interactive essay example on the history of Braille.

The invention of Braille was a major turning point in the history of disability. The writing system of raised dots used by visually impaired people was developed by Louis Braille in nineteenth-century France. In a society that did not value disabled people in general, blindness was particularly stigmatized, and lack of access to reading and writing was a significant barrier to social participation. The idea of tactile reading was not entirely new, but existing methods based on sighted systems were difficult to learn and use. As the first writing system designed for blind people’s needs, Braille was a groundbreaking new accessibility tool. It not only provided practical benefits, but also helped change the cultural status of blindness. This essay begins by discussing the situation of blind people in nineteenth-century Europe. It then describes the invention of Braille and the gradual process of its acceptance within blind education. Subsequently, it explores the wide-ranging effects of this invention on blind people’s social and cultural lives.

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Table of contents

Step 1: hook your reader, step 2: give background information, step 3: present your thesis statement, step 4: map your essay’s structure, step 5: check and revise, more examples of essay introductions, other interesting articles, frequently asked questions about the essay introduction.

Your first sentence sets the tone for the whole essay, so spend some time on writing an effective hook.

Avoid long, dense sentences—start with something clear, concise and catchy that will spark your reader’s curiosity.

The hook should lead the reader into your essay, giving a sense of the topic you’re writing about and why it’s interesting. Avoid overly broad claims or plain statements of fact.

Examples: Writing a good hook

Take a look at these examples of weak hooks and learn how to improve them.

• Braille was an extremely important invention.
• The invention of Braille was a major turning point in the history of disability.

The first sentence is a dry fact; the second sentence is more interesting, making a bold claim about exactly  why the topic is important.

• The internet is defined as “a global computer network providing a variety of information and communication facilities.”
• The spread of the internet has had a world-changing effect, not least on the world of education.

Avoid using a dictionary definition as your hook, especially if it’s an obvious term that everyone knows. The improved example here is still broad, but it gives us a much clearer sense of what the essay will be about.

• Mary Shelley’s  Frankenstein is a famous book from the nineteenth century.
• Mary Shelley’s Frankenstein is often read as a crude cautionary tale about the dangers of scientific advancement.

Instead of just stating a fact that the reader already knows, the improved hook here tells us about the mainstream interpretation of the book, implying that this essay will offer a different interpretation.

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Next, give your reader the context they need to understand your topic and argument. Depending on the subject of your essay, this might include:

• Historical, geographical, or social context
• An outline of the debate you’re addressing
• A summary of relevant theories or research about the topic
• Definitions of key terms

The information here should be broad but clearly focused and relevant to your argument. Don’t give too much detail—you can mention points that you will return to later, but save your evidence and interpretation for the main body of the essay.

How much space you need for background depends on your topic and the scope of your essay. In our Braille example, we take a few sentences to introduce the topic and sketch the social context that the essay will address:

Now it’s time to narrow your focus and show exactly what you want to say about the topic. This is your thesis statement —a sentence or two that sums up your overall argument.

This is the most important part of your introduction. A  good thesis isn’t just a statement of fact, but a claim that requires evidence and explanation.

The goal is to clearly convey your own position in a debate or your central point about a topic.

Particularly in longer essays, it’s helpful to end the introduction by signposting what will be covered in each part. Keep it concise and give your reader a clear sense of the direction your argument will take.

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As you research and write, your argument might change focus or direction as you learn more.

For this reason, it’s often a good idea to wait until later in the writing process before you write the introduction paragraph—it can even be the very last thing you write.

When you’ve finished writing the essay body and conclusion , you should return to the introduction and check that it matches the content of the essay.

It’s especially important to make sure your thesis statement accurately represents what you do in the essay. If your argument has gone in a different direction than planned, tweak your thesis statement to match what you actually say.

To polish your writing, you can use something like a paraphrasing tool .

You can use the checklist below to make sure your introduction does everything it’s supposed to.

Checklist: Essay introduction

My first sentence is engaging and relevant.

I have introduced the topic with necessary background information.

I have defined any important terms.

My thesis statement clearly presents my main point or argument.

Everything in the introduction is relevant to the main body of the essay.

You have a strong introduction - now make sure the rest of your essay is just as good.

• Argumentative
• Literary analysis

This introduction to an argumentative essay sets up the debate about the internet and education, and then clearly states the position the essay will argue for.

The spread of the internet has had a world-changing effect, not least on the world of education. The use of the internet in academic contexts is on the rise, and its role in learning is hotly debated. For many teachers who did not grow up with this technology, its effects seem alarming and potentially harmful. This concern, while understandable, is misguided. The negatives of internet use are outweighed by its critical benefits for students and educators—as a uniquely comprehensive and accessible information source; a means of exposure to and engagement with different perspectives; and a highly flexible learning environment.

This introduction to a short expository essay leads into the topic (the invention of the printing press) and states the main point the essay will explain (the effect of this invention on European society).

In many ways, the invention of the printing press marked the end of the Middle Ages. The medieval period in Europe is often remembered as a time of intellectual and political stagnation. Prior to the Renaissance, the average person had very limited access to books and was unlikely to be literate. The invention of the printing press in the 15th century allowed for much less restricted circulation of information in Europe, paving the way for the Reformation.

This introduction to a literary analysis essay , about Mary Shelley’s Frankenstein , starts by describing a simplistic popular view of the story, and then states how the author will give a more complex analysis of the text’s literary devices.

Mary Shelley’s Frankenstein is often read as a crude cautionary tale. Arguably the first science fiction novel, its plot can be read as a warning about the dangers of scientific advancement unrestrained by ethical considerations. In this reading, and in popular culture representations of the character as a “mad scientist”, Victor Frankenstein represents the callous, arrogant ambition of modern science. However, far from providing a stable image of the character, Shelley uses shifting narrative perspectives to gradually transform our impression of Frankenstein, portraying him in an increasingly negative light as the novel goes on. While he initially appears to be a naive but sympathetic idealist, after the creature’s narrative Frankenstein begins to resemble—even in his own telling—the thoughtlessly cruel figure the creature represents him as.

If you want to know more about AI tools , college essays , or fallacies make sure to check out some of our other articles with explanations and examples or go directly to our tools!

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Your essay introduction should include three main things, in this order:

• An opening hook to catch the reader’s attention.
• Relevant background information that the reader needs to know.
• A thesis statement that presents your main point or argument.

The length of each part depends on the length and complexity of your essay .

The “hook” is the first sentence of your essay introduction . It should lead the reader into your essay, giving a sense of why it’s interesting.

To write a good hook, avoid overly broad statements or long, dense sentences. Try to start with something clear, concise and catchy that will spark your reader’s curiosity.

A thesis statement is a sentence that sums up the central point of your paper or essay . Everything else you write should relate to this key idea.

The thesis statement is essential in any academic essay or research paper for two main reasons:

• It gives your writing direction and focus.
• It gives the reader a concise summary of your main point.

Without a clear thesis statement, an essay can end up rambling and unfocused, leaving your reader unsure of exactly what you want to say.

The structure of an essay is divided into an introduction that presents your topic and thesis statement , a body containing your in-depth analysis and arguments, and a conclusion wrapping up your ideas.

The structure of the body is flexible, but you should always spend some time thinking about how you can organize your essay to best serve your ideas.

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Mental Health in Context: A Personal Reflection

Introduction.

Mental health has received a great deal of attention in recent years, highlighting the need for a more thorough knowledge of mental health in many social situations (Howard & Khalifeh, 2020). As I consider the materials and assignments offered in Modules One and Two, I am driven to investigate the topic of mental health from a personal view in various social situations. In addition, I spoke with a family member from a different generation to gain their perspective on the issue since their perspective may give essential insights into how society’s approach to mental health has changed in this essay. I will discuss my personal views as well as those of a family member, as well as an example of the CEO’s response to an employee’s complaint.

Understanding Mental Health in Social Contexts

Before we delve into the conversation with my family member and the case study of the CEO’s response to an employee’s mental health request, it is essential to understand the broader context of mental health in society. Mental health exists on a range, and it is crucial to recognize that every individual falls somewhere on this spectrum (Keeley, 2021). This understanding is fundamental when discussing mental health, as it emphasizes the uniqueness of each person’s experience and challenges the stigmatization of mental health conditions.

Personal Reflections

Based on my knowledge and understanding of mental health, I believe it is not a plastic term. I have come across friends and coworkers who have struggled with mental illness throughout the years, and each one has a unique tale to relate to. Some fought in private, while others sought assistance in public. Despite the fact that society’s opinion of and support for mental health is changing, we are still a long way from removing the stigma. Given my reactions to persons suffering from mental illnesses, I must admit that my understanding has grown. In my younger years, I could have been less empathic and more prone to misinterpreting or even criticizing people in need; however, as I become more familiar with the complexity of mental health. I learnt to approach people with empathy, putting their humanity ahead of their circumstances.

My Family Member’s Perspective

I met with my late fifties uncle to obtain a multigenerational perspective on mental health. He shared his thoughts on how mental health was seen when he was younger and how it has grown through time. My uncle said that when he was younger, mental health was a taboo issue (Ali et al., n.d.). He recalled the prevalent idea that individuals should “tough it out” and that seeking treatment for mental health difficulties was generally viewed as a sign of weakness.

As the talk progressed, my uncle told a personal anecdote of a close friend who experienced severe mental health difficulties in the 1980s. His friend’s hardship mainly remained hidden, and when he did seek aid, he was faced with suspicion and a scarcity of resources. As a result, his friend’s agony was prolonged, and help was fatally delayed.

My uncle went on to express his delight that attitudes about mental health had shifted dramatically in recent years. He stated that society today recognizes the significance of discussing mental health freely and without shame. He also emphasized how the availability of services and support networks has grown, making it easier for people to get the help they require. He highlighted the need to treat people with self-respect and kindness regardless of their mental condition.

CEO’s Response to an Employee’s Mental Health Request

The example of a CEO’s response to an employee’s mental health request, as reported by News.com.au in 2017, exemplifies the obstacles and advancements in understanding mental health in social situations. The CEO’s email answer to an employee’s request for a “mental health day” in the article went viral, eliciting both acclaim and condemnation (AU, 2017).

The CEO began by acknowledging the employee’s request and expressing support for the significance of mental wellness. However, it also conveyed suspicion, implying that the employee’s generation was too sensitive. The CEO mentioned that taking time off for mental health would not have been considered during his early career. He ended the email with a message of encouragement but cautioned the employee to anticipate a different level of empathy from all future employers.

This instance demonstrates numerous critical issues of mental health in social environments (Low et al., 2020). For starters, it reflects shifting views regarding mental health, in which people are more upfront about their issues and the necessity of resolving them. The employee’s request demonstrates the rising importance of mental health in the workplace.

However, the CEO’s reaction highlights the age divide in mental health awareness. While the CEO offered his support, he also expressed concern about the younger generation’s attitude towards mental health (Grob, 2019). This highlights the difficulties of linking the generational divide in understanding mental health as well as the necessity for ongoing education and awareness.

Furthermore, the CEO’s speech raises worries about the level of help that individuals may expect in various social circumstances. While the CEO acknowledged the importance of mental health, his statement about future firms not being as understanding shows that support may not be consistent across different organizations. This difference emphasizes the need for more comprehensive and consistent professional mental health help techniques.

Support and Complications in Mental Health.

As I reflect on the personal and generational perspectives on mental health, it is evident that progress has been made in recognizing its importance. However, there are still various levels of support and complications that individuals face when living with a mental health condition (Organization, 2022).

Support Systems:  Mental illness support services include therapy, counselling, drugs, and community services. Companies are introducing mental health initiatives to support employees, but the quality and availability of these services may vary depending on geographical location, financial resources, and employment climate.

Stigma:  Despite progress, mental health stigma persists, with many fearing judgment or discrimination. The CEO’s response to an employee’s request highlights the need for ongoing education and awareness to eradicate this stigma despite a more welcoming culture. Addressing antiquated attitudes towards mental health is crucial for a more inclusive and practical approach.

Intersectionality:  A personal perspective emphasizes the importance of understanding and addressing the overlapping variables that influence mental health experiences, such as gender, race, financial level and cultural background, to ensure individuals receive appropriate help and overcome challenges.

Preventive Measures:  While there is a greater emphasis on assisting those who already have mental health issues, there is still work to be done in terms of prevention. Stress management and resilience building should be emphasized as part of our society’s approach to mental health. In this sense, education and awareness initiatives might be beneficial.

Mental health, a complex and evolving concept, necessitates a ‘person first perspective’ for comprehensive understanding across diverse social contexts (Blakemore, 2019). Reflecting on my journey, insights from my family members, and the CEO’s response to an employee’s mental health request, it’s evident that strides have been made in recognizing mental health’s significance. However, we must persist in DE stigmatization, bridge generational understanding gaps, and ensure consistent support for those with mental health conditions. Our commitment to education, preventive measures, and fostering a society where individuals are treated with empathy and respect, irrespective of their mental health, can pave the way for a future where mental well-being is valued (Patnaik, 2021).

REFERENCES.

Ali, S., Harrichand, J., Shillingford, M., & Herbert, L. (n.d.). A Qualitative Investigation of Guyanese American Perceptions of Mental Health.  The Professional Counselor TM ,  13 (1), 1–16. https://doi.org/10.15241/sa.13.1.1

AU, N. (2017, July 11).  Sick days for mental health get unexpected response from CEO . NewsComAu. https://www.news.com.au/technology/online/social/ceos-reply-to-employee-mental-health-sick-day-email-goes-viral/news-story/8a0b4fd691dd5360cdd201e6e49a5e91

Blakemore, S.-J. (2019). Adolescence and mental health.  The Lancet ,  393 (10185), 2030–2031. https://doi.org/10.1016/s0140-6736(19)31013-x

Grob, G. N. (2019). Mental Illness and American Society, 1875-1940. In  Google Books . Princeton University Press. https://books.google.co.ke/books?hl=en&lr=&id=X1mYDwAAQBAJ&oi=fnd&pg=PR9&dq=he+also+expressed+concern+about+the+younger+generation%27s+attitude+towards+mental+health&ots=DtEhFS185b&sig=gpNC3x_JyXVy7_Se3f50dlHJXOc&redir_esc=y#v=onepage&q&f=false

Howard, L. M., & Khalifeh, H. (2020). Perinatal Mental health: a Review of Progress and Challenges.  World Psychiatry ,  19 (3), 313–327. https://doi.org/10.1002/wps.20769

Keeley, B. (2021). The State of the World’s Children 2021: On My Mind–Promoting, Protecting and Caring for Children’s Mental Health. In  ERIC . UNICEF. https://eric.ed.gov/?id=ED615261

Low, D. M., Rumker, L., Talkar, T., Torous, J., Cecchi, G., & Ghosh, S. S. (2020). Natural Language Processing Reveals Vulnerable Mental Health Support Groups and Heightened Health Anxiety on Reddit During COVID-19: Observational Study.  Journal of Medical Internet Research ,  22 (10), e22635. https://doi.org/10.2196/22635

Organization, W. H. (2022, June 16).  World mental health report: transforming mental health for all . Archive.hshsl.umaryland.edu. https://archive.hshsl.umaryland.edu/handle/10713/20295

Patnaik, D. G. (2021). Positive Psychology for Improving Mental Health & Well-Being. In  Google Books . Notion Press. https://books.google.co.ke/books?hl=en&lr=&id=XLEcEAAAQBAJ&oi=fnd&pg=PT5&dq=Our+commitment+to+education

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Psychiatric Mental Health Nurse’s Exam Preparation Plan Essay

Introduction, examination preparation techniques, a study schedule (november 1 to december 10, 2022).

Nurses specializing in mental health treatment provide an invaluable service to the medical community. One needs a professional credential to indicate that they have the education and experience to help others with mental health issues. The American Nurses Credentialing Center has prepared a certification test for registered nurses interested in this sector. Therefore, advanced and strategic examination preparation involving daily studies and working on practice questions will help the student have knowledge on all topics and prepare well for the exams, thus increasing one’s academic performance and the best grades.

The American Nurses Credentialing Center offers certification for nurse practitioners in different departments. The ANCC will offer 175 questions, including multiple-choice, drag-and-drop, and body-part identification questions. Expertise in evaluation, diagnosis, clinical management, and professional roles will all be tested. Therefore, the preparation involves the formulation of an outline on what and when to study to increase my chances of passing the certification test. The second focus is to collect and review the study materials relevant to the PNHP exam. the study materials to be utilized include the Medication Fact Book for Psychiatric Practice, Fifth Edition 5 th , and the Medication Fact Book is a comprehensive reference guide covering all the important facts, from cost to pharmacokinetics, about the most commonly prescribed medications in psychiatry. Other essential articles are Fitzgerald Review: Psychiatric Mental Health Nurse Practitioner Certification PMHNP Certification Exam Review & Advanced Practice Update, and Psychiatric-Mental Health Nurse Practitioner Review Manual 4th Edition with 2020 Addendum

The study will begin with the subject area which were challenging in the past to give me time to prepare for the course and to gain confidence in the subject area. However, the student will devote more study time to the themes that carry the most weight on the test (examples include advanced practice skills and diagnosis and treatment, each comprising 25% of the questions) to improve my overall testing score. The study is scheduled for 6 weeks of study and six days each week, whereby a particular day is allocated for rest and self-care to avoid stress and mental fatigue.

The first two weeks of study, the student practices 40 questions on the topics related to PHNP. The third week consists of 6 days of study and a full day off books for self-care. The student will read on cardiovascular, the models and strategies of health promotion and disease prevention, Diagnosis and treatment, mental health screening tool selection and interpretation, and Diagnostic impression. The fourth week schedule includes studying on Psychiatric emergency management, Evidence-based practice and Neurodevelopment, Advanced pathophysiology, Diagnosis and treatment, Psychogenomics, and mental status examination. In week five, daily topics include: Advanced psychopharmacology, Substance use screening and interpretation, Psychopharmacotherapeutic management, Psychiatric-Mental Health Nursing role, collaboration, leadership, Family theories and Developmental theories, and ANA Scope and Standards of Practice: Psychiatric-Mental Health Nursing. The final week study topics include Scope of confidentiality, Diagnostic and laboratory tests selection and interpretation, Psychoeducation and Recovery and resilience promotion, Cultural and spiritual competence, and Review of previous study and questions. This will help the student read all topics that will be tested in the exams and practice 40 practice questions every day.

Most nursing careers necessitate passing exams to obtain the necessary certifications, licenses, and degrees. Giving oneself plenty of time to study for nursing exams to achieve the best results is crucial. The exam preparation technique will guide me to read every topic of the PNHP test, understand my weakness, and focus on improvement to achieve the passing mark for the certification.

• Chicago (A-D)
• Chicago (N-B)

IvyPanda. (2024, April 2). Psychiatric Mental Health Nurse's Exam Preparation Plan. https://ivypanda.com/essays/psychiatric-mental-health-nurses-exam-preparation-plan/

"Psychiatric Mental Health Nurse's Exam Preparation Plan." IvyPanda , 2 Apr. 2024, ivypanda.com/essays/psychiatric-mental-health-nurses-exam-preparation-plan/.

IvyPanda . (2024) 'Psychiatric Mental Health Nurse's Exam Preparation Plan'. 2 April.

IvyPanda . 2024. "Psychiatric Mental Health Nurse's Exam Preparation Plan." April 2, 2024. https://ivypanda.com/essays/psychiatric-mental-health-nurses-exam-preparation-plan/.

1. IvyPanda . "Psychiatric Mental Health Nurse's Exam Preparation Plan." April 2, 2024. https://ivypanda.com/essays/psychiatric-mental-health-nurses-exam-preparation-plan/.

Bibliography

IvyPanda . "Psychiatric Mental Health Nurse's Exam Preparation Plan." April 2, 2024. https://ivypanda.com/essays/psychiatric-mental-health-nurses-exam-preparation-plan/.

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Home — Essay Samples — Nursing & Health — Mental Health — Argumentative On Eating Healthy

Argumentative on Eating Healthy

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Words: 619 |

Published: Mar 25, 2024

Words: 619 | Page: 1 | 4 min read

Table of contents

Introduction, 1. physical health benefits of eating healthy, 2. mental and emotional well-being, 3. building healthy habits.

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