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How to Write a Life Story Essay

Last Updated: May 28, 2023 Fact Checked

This article was co-authored by Alicia Cook . Alicia Cook is a Professional Writer based in Newark, New Jersey. With over 12 years of experience, Alicia specializes in poetry and uses her platform to advocate for families affected by addiction and to fight for breaking the stigma against addiction and mental illness. She holds a BA in English and Journalism from Georgian Court University and an MBA from Saint Peter’s University. Alicia is a bestselling poet with Andrews McMeel Publishing and her work has been featured in numerous media outlets including the NY Post, CNN, USA Today, the HuffPost, the LA Times, American Songwriter Magazine, and Bustle. She was named by Teen Vogue as one of the 10 social media poets to know and her poetry mixtape, “Stuff I’ve Been Feeling Lately” was a finalist in the 2016 Goodreads Choice Awards. There are 11 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 99,954 times.

A life story essay involves telling the story of your life in a short, nonfiction format. It can also be called an autobiographical essay. In this essay, you will tell a factual story about some element of your life, perhaps for a college application or for a school assignment.

Preparing to Write Your Essay

Step 1 Determine the goal of your essay.

  • If you are writing a personal essay for a college application, it should serve to give the admissions committee a sense of who you are, beyond the basics of your application file. Your transcript, your letters of recommendation, and your resume will provide an overview of your work experience, interests, and academic record. Your essay allows you to make your application unique and individual to you, through your personal story. [2] X Research source
  • The essay will also show the admissions committee how well you can write and structure an essay. Your essay should show you can create a meaningful piece of writing that interests your reader, conveys a unique message, and flows well.
  • If you are writing a life story for a specific school assignment, such as in a composition course, ask your teacher about the assignment requirements.

Step 2 Make a timeline of your life.

  • Include important events, such as your birth, your childhood and upbringing, and your adolescence. If family member births, deaths, marriages, and other life moments are important to your story, write those down as well.
  • Focus on experiences that made a big impact on you and remain a strong memory. This may be a time where you learned an important life lesson, such as failing a test or watching someone else struggle and succeed, or where you felt an intense feeling or emotion, such as grief over someone’s death or joy over someone’s triumph.

Alicia Cook

  • Have you faced a challenge in your life that you overcame, such as family struggles, health issues, a learning disability, or demanding academics?
  • Do you have a story to tell about your cultural or ethnic background, or your family traditions?
  • Have you dealt with failure or life obstacles?
  • Do you have a unique passion or hobby?
  • Have you traveled outside of your community, to another country, city, or area? What did you take away from the experience and how will you carry what you learned into a college setting?

Step 4 Go over your resume.

  • Remind yourself of your accomplishments by going through your resume. Think about any awards or experiences you would like spotlight in your essay. For example, explaining the story behind your Honor Roll status in high school, or how you worked hard to receive an internship in a prestigious program.
  • Remember that your resume or C.V. is there to list off your accomplishments and awards, so your life story shouldn't just rehash them. Instead, use them as a jumping-off place to explain the process behind them, or what they reflect (or do not reflect) about you as a person.

Step 5 Read some good examples.

  • The New York Times publishes stellar examples of high school life story essays each year. You can read some of them on the NYT website. [8] X Research source

Writing Your Essay

Step 1 Structure your essay around a key experience or theme.

  • For example, you may look back at your time in foster care as a child or when you scored your first paying job. Consider how you handled these situations and any life lessons you learned from these lessons. Try to connect past experiences to who you are now, or who you aspire to be in the future.
  • Your time in foster care, for example, may have taught you resilience, perseverance and a sense of curiosity around how other families function and live. This could then tie into your application to a Journalism program, as the experience shows you have a persistent nature and a desire to investigate other people’s stories or experiences.

Step 2 Avoid familiar themes.

  • Certain life story essays have become cliche and familiar to admission committees. Avoid sports injuries stories, such as the time you injured your ankle in a game and had to find a way to persevere. You should also avoid using an overseas trip to a poor, foreign country as the basis for your self transformation. This is a familiar theme that many admission committees will consider cliche and not unique or authentic. [11] X Research source
  • Other common, cliche topics to avoid include vacations, "adversity" as an undeveloped theme, or the "journey". [12] X Research source

Step 3 Brainstorm your thesis...

  • Try to phrase your thesis in terms of a lesson learned. For example, “Although growing up in foster care in a troubled neighborhood was challenging and difficult, it taught me that I can be more than my upbringing or my background through hard work, perseverance, and education.”
  • You can also phrase your thesis in terms of lessons you have yet to learn, or seek to learn through the program you are applying for. For example, “Growing up surrounded by my mother’s traditional cooking and cultural habits that have been passed down through the generations of my family, I realized I wanted to discover and honor the traditions of other, ancient cultures with a career in archaeology.”
  • Both of these thesis statements are good because they tell your readers exactly what to expect in clear detail.

Step 4 Start with a hook.

  • An anecdote is a very short story that carries moral or symbolic weight. It can be a poetic or powerful way to start your essay and engage your reader right away. You may want to start directly with a retelling of a key past experience or the moment you realized a life lesson.
  • For example, you could start with a vivid memory, such as this from an essay that got its author into Harvard Business School: "I first considered applying to Berry College while dangling from a fifty-food Georgia pine tree, encouraging a high school classmate, literally, to make a leap of faith." [15] X Research source This opening line gives a vivid mental picture of what the author was doing at a specific, crucial moment in time and starts off the theme of "leaps of faith" that is carried through the rest of the essay.
  • Another great example clearly communicates the author's emotional state from the opening moments: "Through seven-year-old eyes I watched in terror as my mother grimaced in pain." This essay, by a prospective medical school student, goes on to tell about her experience being at her brother's birth and how it shaped her desire to become an OB/GYN. The opening line sets the scene and lets you know immediately what the author was feeling during this important experience. It also resists reader expectations, since it begins with pain but ends in the joy of her brother's birth.
  • Avoid using a quotation. This is an extremely cliche way to begin an essay and could put your reader off immediately. If you simply must use a quotation, avoid generic quotes like “Spread your wings and fly” or “There is no ‘I’ in ‘team’”. Choose a quotation that relates directly to your experience or the theme of your essay. This could be a quotation from a poem or piece of writing that speaks to you, moves you, or helped you during a rough time.

Step 5 Let your personality and voice come through.

  • Always use the first person in a personal essay. The essay should be coming from you and should tell the reader directly about your life experiences, with “I” statements.
  • For example, avoid something such as “I had a hard time growing up. I was in a bad situation.” You can expand this to be more distinct, but still carry a similar tone and voice. “When I was growing up in foster care, I had difficulties connecting with my foster parents and with my new neighborhood. At the time, I thought I was in a bad situation I would never be able to be free from.”

Step 6 Use vivid detail.

  • For example, consider this statement: "I am a good debater. I am highly motivated and have been a strong leader all through high school." This gives only the barest detail, and does not allow your reader any personal or unique information that will set you apart from the ten billion other essays she has to sift through.
  • In contrast, consider this one: "My mother says I'm loud. I say you have to speak up to be heard. As president of my high school's debate team for the past three years, I have learned to show courage even when my heart is pounding in my throat. I have learned to consider the views of people different than myself, and even to argue for them when I passionately disagree. I have learned to lead teams in approaching complicated issues. And, most importantly for a formerly shy young girl, I have found my voice." This example shows personality, uses parallel structure for impact, and gives concrete detail about what the author has learned from her life experience as a debater.

Step 7 Use the active voice.

  • An example of a passive sentence is: “The cake was eaten by the dog.” The subject (the dog) is not in the expected subject position (first) and is not "doing" the expected action. This is confusing and can often be unclear.
  • An example of an active sentence is: “The dog ate the cake.” The subject (the dog) is in the subject position (first), and is doing the expected action. This is much more clear for the reader and is a stronger sentence.

Step 8 Apply the Into, Through, and Beyond approach.

  • Lead the reader INTO your story with a powerful beginning, such as an anecdote or a quote.
  • Take the reader THROUGH your story with the context and key parts of your experience.
  • End with the BEYOND message about how the experience has affected who you are now and who you want to be in college and after college.

Editing Your Essay

Step 1 Put your first draft aside for a few days.

  • For example, a sentence like “I struggled during my first year of college, feeling overwhelmed by new experiences and new people” is not very strong because it states the obvious and does not distinguish you are unique or singular. Most people struggle and feel overwhelmed during their first year of college. Adjust sentences like this so they appear unique to you.
  • For example, consider this: “During my first year of college, I struggled with meeting deadlines and assignments. My previous home life was not very structured or strict, so I had to teach myself discipline and the value of deadlines.” This relates your struggle to something personal and explains how you learned from it.

Step 3 Proofread your essay.

  • It can be difficult to proofread your own work, so reach out to a teacher, a mentor, a family member, or a friend and ask them to read over your essay. They can act as first readers and respond to any proofreading errors, as well as the essay as a whole.

Expert Q&A

Alicia Cook

You Might Also Like

Write About Yourself

  • ↑ http://education.seattlepi.com/write-thesis-statement-autobiographical-essay-1686.html
  • ↑ https://study.com/learn/lesson/autobiography-essay-examples-steps.html
  • ↑ https://www.psychologytoday.com/blog/fulfillment-any-age/201101/writing-compelling-life-story-in-500-words-or-less
  • ↑ Alicia Cook. Professional Writer. Expert Interview. 11 December 2020.
  • ↑ https://mycustomessay.com/blog/how-to-write-an-autobiography-essay.html
  • ↑ http://www.ahwatukee.com/community_focus/article_c79b33da-09a5-11e3-95a8-001a4bcf887a.html
  • ↑ http://www.nytimes.com/2014/05/10/your-money/four-stand-out-college-essays-about-money.html
  • ↑ https://www.youtube.com/watch?v=xY9AdFx0L4s
  • ↑ https://www.medina-esc.org/Downloads/Practical%20Advice%20Writing%20College%20App%20Essay.pdf
  • ↑ http://www.businessinsider.com/successful-harvard-business-school-essays-2012-11?op=1
  • ↑ http://www.grammar-monster.com/glossary/passive_sentences.htm

About This Article

Alicia Cook

A life story essay is an essay that tells the story of your life in a short, nonfiction format. Start by coming up with a thesis statement, which will help you structure your essay. For example, your thesis could be about the influence of your family's culture on your life or how you've grown from overcoming challenging circumstances. You can include important life events that link to your thesis, like jobs you’ve worked, friendships that have influenced you, or sports competitions you’ve won. Consider starting your essay with an anecdote that introduces your thesis. For instance, if you're writing about your family's culture, you could start by talking about the first festival you went to and how it inspired you. Finish by writing about how the experiences have affected you and who you want to be in the future. For more tips from our Education co-author, including how to edit your essay effectively, read on! Did this summary help you? Yes No

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How to Write About Yourself in a College Essay | Examples

Published on September 21, 2021 by Kirsten Courault . Revised on May 31, 2023.

An insightful college admissions essay requires deep self-reflection, authenticity, and a balance between confidence and vulnerability. Your essay shouldn’t just be a resume of your experiences; colleges are looking for a story that demonstrates your most important values and qualities.

To write about your achievements and qualities without sounding arrogant, use specific stories to illustrate them. You can also write about challenges you’ve faced or mistakes you’ve made to show vulnerability and personal growth.

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Table of contents

Start with self-reflection, how to write about challenges and mistakes, how to write about your achievements and qualities, how to write about a cliché experience, other interesting articles, frequently asked questions about college application essays.

Before you start writing, spend some time reflecting to identify your values and qualities. You should do a comprehensive brainstorming session, but here are a few questions to get you started:

  • What are three words your friends or family would use to describe you, and why would they choose them?
  • Whom do you admire most and why?
  • What are the top five things you are thankful for?
  • What has inspired your hobbies or future goals?
  • What are you most proud of? Ashamed of?

As you self-reflect, consider how your values and goals reflect your prospective university’s program and culture, and brainstorm stories that demonstrate the fit between the two.

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Writing about difficult experiences can be an effective way to show authenticity and create an emotional connection to the reader, but choose carefully which details to share, and aim to demonstrate how the experience helped you learn and grow.

Be vulnerable

It’s not necessary to have a tragic story or a huge confession. But you should openly share your thoughts, feelings, and experiences to evoke an emotional response from the reader. Even a cliché or mundane topic can be made interesting with honest reflection. This honesty is a preface to self-reflection and insight in the essay’s conclusion.

Don’t overshare

With difficult topics, you shouldn’t focus too much on negative aspects. Instead, use your challenging circumstances as a brief introduction to how you responded positively.

Share what you have learned

It’s okay to include your failure or mistakes in your essay if you include a lesson learned. After telling a descriptive, honest story, you should explain what you learned and how you applied it to your life.

While it’s good to sell your strengths, you also don’t want to come across as arrogant. Instead of just stating your extracurricular activities, achievements, or personal qualities, aim to discreetly incorporate them into your story.

Brag indirectly

Mention your extracurricular activities or awards in passing, not outright, to avoid sounding like you’re bragging from a resume.

Use stories to prove your qualities

Even if you don’t have any impressive academic achievements or extracurriculars, you can still demonstrate your academic or personal character. But you should use personal examples to provide proof. In other words, show evidence of your character instead of just telling.

Many high school students write about common topics such as sports, volunteer work, or their family. Your essay topic doesn’t have to be groundbreaking, but do try to include unexpected personal details and your authentic voice to make your essay stand out .

To find an original angle, try these techniques:

  • Focus on a specific moment, and describe the scene using your five senses.
  • Mention objects that have special significance to you.
  • Instead of following a common story arc, include a surprising twist or insight.

Your unique voice can shed new perspective on a common human experience while also revealing your personality. When read out loud, the essay should sound like you are talking.

If you want to know more about academic writing , effective communication , or parts of speech , make sure to check out some of our other articles with explanations and examples.

Academic writing

  • Writing process
  • Transition words
  • Passive voice
  • Paraphrasing

 Communication

  • How to end an email
  • Ms, mrs, miss
  • How to start an email
  • I hope this email finds you well
  • Hope you are doing well

 Parts of speech

  • Personal pronouns
  • Conjunctions

First, spend time reflecting on your core values and character . You can start with these questions:

However, you should do a comprehensive brainstorming session to fully understand your values. Also consider how your values and goals match your prospective university’s program and culture. Then, brainstorm stories that illustrate the fit between the two.

When writing about yourself , including difficult experiences or failures can be a great way to show vulnerability and authenticity, but be careful not to overshare, and focus on showing how you matured from the experience.

Through specific stories, you can weave your achievements and qualities into your essay so that it doesn’t seem like you’re bragging from a resume.

Include specific, personal details and use your authentic voice to shed a new perspective on a common human experience.

Cite this Scribbr article

If you want to cite this source, you can copy and paste the citation or click the “Cite this Scribbr article” button to automatically add the citation to our free Citation Generator.

Courault, K. (2023, May 31). How to Write About Yourself in a College Essay | Examples. Scribbr. Retrieved February 15, 2024, from https://www.scribbr.com/college-essay/write-about-yourself/

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Other students also liked, style and tone tips for your college essay | examples, what do colleges look for in an essay | examples & tips, how to make your college essay stand out | tips & examples.

What is the Structure of My Life Essay?

Writing an essay about your life can be a meaningful and introspective exercise. At the same time, the specific structure may vary depending on your personal experiences and the purpose of the essay.

how to write my life essay

Here is a general why essay outline that you can follow:

Introduction

  • Begin with a compelling opening sentence or anecdote to grab the reader’s attention.
  • Provide some background information about yourself, such as your name, age, and any significant events or circumstances that shaped your life.
  • Clearly state the purpose or main theme of the essay, highlighting what aspects of your life you will be discussing.
  • Share details about your childhood, you as a family member, family background, and upbringing.
  • Discuss any influential people or events during your early years that had a lasting impact on you.
  • Describe your educational experiences, hobbies, or interests that developed during this time.

Milestones and Achievements

  • Highlight significant milestones or achievements you have accomplished throughout your life.
  • Discuss any personal, academic, or professional accomplishments that you are proud of and the challenges you overcame to reach them.
  • Reflect on the lessons you learned from these experiences and how they contributed to your personal growth.

Life-Changing Experiences

  • Identify and elaborate on key life-changing experiences that had a profound effect on you.
  • These could include personal hardships, relationships, travel, cultural encounters, or moments of self-discovery.
  • Share how these experiences transformed your perspective, values, or goals in life.

Influential People

  • Discuss individuals who have played a significant role in shaping your life.
  • This could include family members, friends, mentors, or role models.
  • Explain how these people influenced your beliefs, choices, or aspirations.

Lessons Learned and Values

  • Look back and reflect on the most important lessons you have learned, not only in high school but throughout your life journey.
  • Discuss the values or principles that guide your actions and decision-making.
  • Share examples or anecdotes that illustrate how these lessons and values have impacted your life choices.

Current Perspective and Future Goals

  • Provide an overview of your current outlook on life, including your beliefs, aspirations, and goals.
  • Discuss how your past experiences and hard work have influenced your present mindset.
  • Share your vision for future endeavors and how you plan to achieve your goals, meet new people or make a difference.
  • Summarize the key points discussed in the essay, emphasizing the main themes or lessons learned.
  • Offer a final thought or reflection on your life journey and the impact it has had on you.
  • Leave the reader with a sense of closure or inspiration.

Remember, this outline is a general guideline, and you can adapt it to suit your own unique experiences and writing style. You can change the structure or even delete some of the abovementioned sections in case you believe that they do not suit YOUR LIFE .

How to Write an Essay About Your Life?

Let’s move to the next section where I’ll dive deeper into examples of how you should write an essay about your life experience. Ready? Of course, you are 😉

Take Some time to Think before Making a Final Draft

Open MS Word or take out a notepad and write some points. For now, you just need pointers. Talk about your past. What motivates you the most in your life? What gets you going, what is the source of your fuel? Do you think you have come far in life? Talk about your aspirations and all the relevant experiences.

And finally, circle back to the takeaway. Ideally, the beginning of your life experiences essay should be the conclusion of the essay as well. Because you need to remind the readers of what you want to do in your life at the beginning and in the end of the essay.

It’s MY LIFE ESSAY -> Just Be Yourself

This is an essay about you and your life. This is your chance to speak about yourself and just yourself. The readers need to know about what drives you. The biggest mistake students make is that they start talking about the organization they are linked with. For instance, if you worked at the UN for your summer internship , you do not need to define what the UN is and what do they do. Everybody knows about that and that is what Google is for as well.

But what we need to know about is what you learnt from the experience and how did it help you achieve the goals of your life. Talk about how as a student, working at the UN was an eye-opening experience and how. Explain what you did and not what the organization made you do. Keep in mind that the ‘my life experience essay’ is about you. So, make sure you fill it with yourself and be as original as possible.

Divide the Essay into Different Parts

You might have heard this point during your English subject classes as well. For any essay, it is essential that you break the essay in different paragraphs. A 5-paragraph essay about your life seems sufficient to cover the bits and pieces you want to the readers to know. This will help you remain concise and cover different topics in one essay.

For instance, the first paragraph can be the main purpose or motivation you have in life and how did you find the calling. The second can be about your academic training so far, the third can be about professional experiences you have had so far, fourth can be what you wish to do about the motivation and a conclusion to wrap things up. Different paragraphs allow you to put different puzzles. It will also not bore the reader as an essay without paragraphs can be hard to read.

Write it and Read it and Re-read it!

Most people read books. When you read a book, some parts may require several rereads. The same thing with your essay. When you are writing an essay about yourself and your life, one go is not enough. Every time you read it again , you might remember a different point about yourself that is pertinent to the article. Each time you read it again, you might view the piece with a different outlook.

Just like things did not happen in your life overnight, your personal essay cannot be written in one go, either. Give it time and thought. Invest some time in your essay, just as you should in your life goals.

Also, reading it repeatedly helps pointing different mistakes as well and for any essay, it is essential that it is free from mistakes. If possible, ask your trusted sibling or best friend to give it a read as well. Getting a second opinion on the written piece will help you make the essay better as well.

Finally, what you need to do is to reread the essay after a couple of hours or a day. Give your mind a break in between, get yourself occupied in something else and then read the essay all over again. A fresher mind always works better, regardless of what the assignment is. And when it comes to my personal life essay, something we struggle to express, giving a break to your mind goes a long way.

Ready to write an essay about your life?

So, it does not sound as difficult as you thought, right? Start writing from this very moment and remember, the essay is about your life, your journey, and your motivations in life. There is no right and wrong answer to the article, but there sure is a way to perfect the essay, which we explained in this article.

Just remember, the best way is to go in with a clear head and start penning down whatever thought you have in mind. Do not stop yourself. Keep writing. Once you are done, only then start connecting the points.

You will get there!

Meanwhile, if you are looking for a professional writer who can assist you with an essay about your life, look no further than Writing Metier . We have a team of experts who specialize in this exact essay type. Some of them have even worked on the admissions committee; therefore they are quite knowledgable in this field.

So contact us or fill out our online form with details of your task and order a custom essay online.

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Laura Orta is an avid author on Writing Metier's blog. Before embarking on her writing career, she practiced media law in one of the local media. Aside from writing, she works as a private tutor to help students with their academic needs. Laura and her husband share their home near the ocean in northern Portugal with two extraordinary boys and a lifetime collection of books.

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Home / Essay Samples / Life / Goals / How Do I Want to Live My Life: My Vision for a Meaningful Life

How Do I Want to Live My Life: My Vision for a Meaningful Life

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