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Sports and Its Importance in Society: [Essay Example], 639
Sports offer numerous physical and mental benefits. Engaging in regular physical activity through sports can help improve overall health, reduce the risk of chronic diseases such as obesity, diabetes, and heart disease, and promote longevity. Playing sports also offers a range of mental health benefits, including increased self-confidence ...
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Sports offer numerous physical and mental benefits. Engaging in regular physical activity through sports can help improve overall health, reduce the risk of chronic diseases such as obesity, diabetes, and heart disease, and promote longevity. Playing sports also offers a range of mental health benefits, including increased self-confidence ...