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Personal Experience Essays

Personal experiences are the threads that weave the fabric of our lives. Writing a personal experience essay isn't just about storytelling; it's about finding meaning, connecting with others, and leaving your mark on the world. So, why should you write an essay about your personal experiences? Let's explore the importance together! 🌟

Personal Experience Essay Topics 📝

Selecting the right essay topic is key to crafting a compelling narrative. Here's how to pick one:

Personal Experience Argumentative Essay 🤨

Argumentative essays based on personal experiences require you to defend a viewpoint or argument. Here are ten intriguing topics:

• 1. Argue for or against the idea that personal experiences are the most influential factors shaping an individual's personality.
• 2. Defend your perspective on whether overcoming adversity through personal experiences builds stronger character.
• 3. Debate the impact of personal experiences on shaping one's political beliefs and values.
• 4. Argue for the significance of sharing personal experiences in order to promote empathy and understanding among diverse communities.
• 5. Defend the idea that personal experiences play a crucial role in career development and decision-making.
• 6. Debate the ethical implications of sharing deeply personal experiences in the era of social media and oversharing.
• 7. Argue for the therapeutic benefits of writing about and reflecting on personal experiences.
• 8. Defend your perspective on whether personal experiences should be a central part of school curricula.
• 9. Debate the influence of personal experiences on an individual's approach to health and wellness.
• 10. Argue for or against the notion that personal experiences can serve as catalysts for social change and activism.

Personal Experience Cause and Effect Essay 🤯

Cause and effect essays based on personal experiences explore the reasons behind events and their consequences. Here are ten topics to consider:

• 1. Analyze the causes and effects of a life-changing personal experience on your academic or career choices.
• 2. Examine how personal experiences can lead to personal growth, increased self-awareness, and improved well-being.
• 3. Investigate the effects of travel experiences on personal perspectives and cultural understanding.
• 4. Analyze the causes and consequences of sharing personal experiences with others, including its impact on relationships.
• 5. Examine how personal experiences can influence one's hobbies, interests, and leisure activities.
• 6. Investigate the impact of a significant personal experience on your family dynamics and relationships.
• 7. Analyze the causes of personal transformation through exposure to diverse cultures and environments.
• 8. Examine how personal experiences can shape one's attitude toward risk-taking and adventure.
• 9. Investigate the effects of sharing personal experiences through writing, art, or storytelling on your personal well-being.
• 10. Analyze the causes and consequences of personal experiences that challenge societal norms and expectations.

Personal Experience Opinion Essay 😌

Opinion essays based on personal experiences allow you to express your subjective viewpoints. Here are ten topics to consider:

• 1. Share your opinion on the importance of documenting personal experiences for future generations.
• 2. Discuss your perspective on whether personal experiences should be kept private or shared openly.
• 3. Express your thoughts on how personal experiences have shaped your sense of identity and self-worth.
• 4. Debate the significance of personal experiences in fostering empathy and compassion among individuals and communities.
• 5. Share your views on the role of personal experiences in building resilience and coping with life's challenges.
• 6. Discuss the impact of personal experiences on your approach to decision-making and problem-solving.
• 7. Express your opinion on the therapeutic benefits of writing or talking about personal experiences.
• 8. Debate the influence of personal experiences on your sense of purpose and life goals.
• 9. Share your perspective on how personal experiences can inspire creativity and artistic expression.
• 10. Discuss your favorite personal experience and the lessons or insights it has provided.

Personal Experience Informative Essay 🧐

Informative essays based on personal experiences aim to educate readers. Here are ten informative topics to explore:

• 1. Provide an in-depth analysis of the impact of a specific personal experience on your career choices and aspirations.
• 2. Explore the therapeutic benefits of journaling and writing about personal experiences for mental health and well-being.
• 3. Investigate the history and significance of storytelling as a means of preserving personal experiences and cultural heritage.
• 4. Analyze the connection between personal experiences and the development of emotional intelligence.
• 5. Examine the influence of personal experiences on decision-making processes and risk assessment.
• 6. Investigate the role of personal experiences in shaping cultural perceptions and worldviews.
• 7. Provide insights into the art of crafting compelling narratives based on personal experiences.
• 8. Analyze the impact of personal experiences on an individual's resilience and ability to adapt to change.
• 9. Examine how personal experiences can serve as valuable life lessons and sources of wisdom.
• 10. Investigate the therapeutic benefits of group discussions and support networks for individuals sharing similar personal experiences.

Personal Experience Essay Example 📄

Personal experience thesis statement examples 📜.

Here are five examples of strong thesis statements for your personal experience essay:

• 1. "Through the lens of personal experiences, we uncover the profound impact that seemingly ordinary moments can have on our lives, reshaping our perspectives and guiding our journeys."
• 2. "Personal experiences serve as powerful mirrors reflecting our growth, resilience, and capacity to navigate life's challenges, ultimately shaping the narratives of our existence."
• 3. "The sharing of personal experiences is an act of vulnerability and courage, fostering connections, empathy, and a deeper understanding of the human condition."
• 4. "Our personal experiences are the brushstrokes on the canvas of our identity, influencing our choices, values, and the stories we tell ourselves and others."
• 5. "In exploring personal experiences, we embark on a journey of self-discovery, unlocking the untold stories that shape our uniqueness and enrich our shared human tapestry."

Personal Experience Essay Introduction Examples 🚀

Here are three captivating introduction paragraphs to kickstart your essay:

• 1. "Amid the chaos of everyday life, our personal experiences are the constellations that guide us, the moments that define us. As we embark on this essay journey into the depths of our own stories, we unravel the threads of our existence, each tale a testament to the power of the personal."
• 2. "Picture a canvas where the brushstrokes are the chapters of your life—a canvas waiting for you to paint your experiences, thoughts, and emotions. The personal experience essay is your opportunity to create a masterpiece that reflects the colors of your journey."
• 3. "In a world of noise and distractions, our personal experiences are the melodies that resonate within us. As we venture into the heart of this essay, we uncover the symphony of our lives—a composition of highs, lows, and the beauty in between."

Personal Experience Conclusion Examples 🌟

Conclude your essay with impact using these examples:

• 1. "As we close the chapter on this exploration of personal experiences, we are reminded that our stories are the threads that connect us all. The journey continues, and each experience, no matter how small, contributes to the tapestry of our shared humanity."
• 2. "In the final brushstroke of our personal experience essay, we recognize that our stories are not finite; they are ever-evolving, ever-inspiring. The canvas of life awaits, ready for us to create new narratives and continue shaping our destinies."
• 3. "As the echoes of our personal experiences linger, we stand at the intersection of past, present, and future. The essay's conclusion is but a pause in the symphony of our lives, with countless more notes to be played and stories to be written."

Autoethnography: Investigating Personal Experiences

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How to Write a Personal Essay for Your College Application

What does it take to land in the “accept” (instead of “reject”) pile?

How can you write an essay that helps advance you in the eyes of the admissions officers and makes a real impression? Here are some tips to get you started.

• Start early.  Do not leave it until the last minute. Give yourself time when you don’t have other homework or extracurriculars hanging over your head to work on the essay.
• Keep the focus narrow.  Your essay does not have to cover a massive, earth-shattering event. Some people in their teens haven’t experienced a major life event. Some people have. Either way, it’s okay.
• Be yourself.  Whether writing about a painful experience or a more simple experience, use the narrative to be vulnerable and honest about who you are. Use words you would normally use. Trust your voice and the fact that your story is interesting enough in that no one else has lived it.
• Be creative.  “Show, don’t tell,” and that applies here — to an extent. The best essays typically do both. You can help your reader see and feel what you are describing by using some figurative language throughout your piece.
• Make a point. As you finish your final body paragraphs ask yourself “So what?” This will help you hone in on how to end your essay in a way that elevates it into a story about an insight or discovery you made about yourself, rather than just being about an experience you had.

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We’ve all heard about the dreaded “college essay,” the bane of every high school senior’s existence. This daunting element of the college application is something that can create angst for even the most accomplished students.

• AA Amy Allen is a writer, educator, and lifelong learner. Her freelance writing business,  All of the Write Words , focuses on providing high school students with one-on-one feedback to guide them through the college application process and with crafting a thoughtful personal essay. A dedicated poet, Amy’s work has also been published in several journals including  Pine Row Press ,  Months to Years,  and  Atlanta Review .

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Writing about personal experiences, table of contents, introduction.

• What Does It Mean to Write about Personal Experiences?
• What Does It Involve to Write About Your Personal Experiences?
• Structure of an Essay about Your Personal Experiences

1. Preparation:

2. drafting:.

• 3. Revising, Editing, and Final Draft:
• General Tips for Writing the Perfect Narrative of Your Personal Experience

Topics About Personal Experience Narrative

Sample personal experience narrative.

Writing about  personal experiences  is an art that requires infusing your story with raw emotions and vivid details. More than just recounting events, these narratives offer a glimpse into the author’s life, fostering connection and understanding. This blog is your guide. We will explore a step-by-step procedure to unlock the potential of your memories.

Let’s start by understanding what writing about personal experiences means!

What Does It Mean To Write About Personal Experiences?

Understanding what writing about personal experiences means is like unlocking a treasure chest of emotions, memories, and unique perspectives. It transcends the mere act of putting words on paper; it’s about excavating the essence of your lived moments, distilling the emotions that linger in the corners of your memories.

It involves not just recounting events but infusing your narrative with the richness of your personal journey, allowing readers to get a glimpse of your life.

What Does It Involve To Write About Your Personal Experiences?

Writing about your personal experiences involves the following:

• Self-Reflection:  Engage in deep introspection to identify key moments in your life that have left a lasting impact or evoke strong emotions.
• Emotional Connection:  Convey the raw emotions associated with your experiences; be it joy, sorrow, triumph, or challenge, as it is this emotional authenticity that resonates with readers.
• Vivid Detailing:  Paint a vivid picture by incorporating sensory details, setting the scene with sights, sounds, smells, and textures to immerse your readers in the essence of your experiences.
• Personal Growth and Reflection:  Explore how these experiences have shaped you, sharing insights into the lessons learned or the personal growth achieved as a result.
• Universal Relevance:  Connect your personal narrative to broader themes or universal truths, making your story relatable and offering readers a chance to find common ground in their own experiences.

Structure Of An Essay About Your Personal Experiences

An essay about your personal experiences typically follows a specific  narrative  structure. This structure often includes the following components:

• Sets the tone for the essay.
• Introduces the central theme or experience.
• Captures the reader’s attention with a hook or engaging statement.
• States the main point or purpose of the essay.
• Provides a roadmap for the reader, outlining what to expect.
• Presents the chronological or thematic unfolding of your personal experiences.
• Each paragraph focuses on a specific aspect or phase of the experience.
• Includes vivid details, emotions, and reflections to enrich the narrative.
• Connects paragraphs smoothly, ensuring a coherent flow.
• Guides the reader through the different stages of the narrative.
• Highlights a pivotal moment or realization in the experience.
• Intensifies the emotional impact and adds depth to the narrative.
• Summarizes the key points made throughout the essay.
• Reflects on the significance of the experiences and their lasting impact.
• Leaves the reader with a final thought or takeaway.

This structure allows for a compelling and organized exploration of personal experiences, enabling the writer to share a cohesive and meaningful narrative with the audience.

The Process Of Writing About Personal Experiences

Here is a comprehensive guide outlining the steps for writing about personal experiences:

Before starting the drafting process of your personal experience essay, consider immersing yourself in the art of  narration  by studying a  well-crafted sample . Following this, select the event you wish to recount and start the gathering of ideas, forming a structured outline for your essay.

a. Reading a Sample Example:

• Choose a well-written personal experience essay to understand the narrative structure, style, and how the author weaves emotions into the story.

b. Selecting a Personal Experience:

• Choose a significant experience that has left a lasting impact or taught you valuable lessons.
• Ensure the experience is rich in details and emotions, making it compelling for readers.

c. Collecting Ideas and Making an Outline:

• Jot down key memories, emotions, and reflections associated with the chosen experience.
• Organize these elements into a rough outline, ensuring a logical flow of the narrative.

During the drafting stage, concentrate on translating your ideas into coherent words, sentences, and paragraphs while adhering to your initial outline. Avoid becoming overly concerned with precision at this point; instead, prioritize fluency in your writing.

Below is an example of an outline to guide you through this process:

a. Introduction:

• Begin with a captivating hook to grab the reader’s attention.
• Introduce the chosen personal experience and include a clear thesis statement.

b. Body Paragraphs:

• Develop each paragraph around a specific aspect or phase of the experience.
• Use descriptive language, sensory details, and emotions to enhance the narrative.
• Ensure a chronological or thematic order for a coherent progression.

c. Climax or Turning Point:

• Highlight a pivotal moment or realization within the experience.
• Build anticipation and intensify emotions to engage the reader.

d. Conclusion:

• Summarize the main points and restate the thesis in the context of the experience.
• Reflect on the broader significance or lessons learned.

3. Revising, Editing, And Final Draft:

The stages of revising, editing, and creating the final draft are crucial in shaping a relevant, accurate, and well-structured narrative of your personal experience. During the revision phase, prioritize assessing the relevance and coherence of your ideas. As you move to the editing stage, focus on refining your writing by rectifying any grammar, spelling, or punctuation mistakes.

Here is a guide to what you have to do at this stage:

a. Revising:

• Review the draft for coherence, ensuring a smooth flow between paragraphs.
• Check for clarity and consistency in the narrative.

b. Editing:

• Edit for grammar, punctuation, and spelling errors.
• Trim unnecessary details or repetitions to maintain conciseness.

c. Final Draft:

• Incorporate revisions and edits to produce a polished, final version.
• Ensure the narrative effectively conveys the intended emotions and reflections.

General Tips For Writing The Perfect Narrative Of Your Personal Experience

Crafting a captivating narrative essay revolves around key principles. These include prioritizing authenticity to deepen reader connections, enhancing the narrative’s impact by engaging the senses with vivid details, using descriptive storytelling, seeking external feedback, and adopting a revision strategy with breaks to ensure a fresh, objective perspective:

• Be genuine and honest in sharing your experience; readers connect with authenticity.
• Use vivid sensory details to make the narrative more immersive.
• Instead of merely stating facts, show the emotions and events through descriptive storytelling.
• Have someone else read your essay for fresh perspectives and constructive feedback.
• Take a break between drafting and revising to approach the essay with a fresh perspective.

By following these steps, you’ll be well on your way to crafting a compelling personal experience essay that resonates with readers.

Note: Enhance Your Narrative with Detail

• Feelings:  Immerse your readers by recalling and expressing your emotions in vivid detail.
• Thoughts:  Share your inner reflections, thoughts, and the mental landscape of the moment.
• Objects Around You:  Paint a detailed picture by describing the shapes, colors, sizes, and characteristics of the objects in your surroundings.
• Smell:  Engage the olfactory senses by capturing and conveying distinctive scents associated with the moment.
• Taste:  Delve into the flavors present, whether they are connected to the environment or your emotional experience.
• Actions:  Chronicle the actions that unfolded, providing a dynamic portrayal of the scene.
• Setting:  Establish the context by specifying the place and time, offering readers a clear backdrop for your narrative.
• Chronological Order:  Structure your storytelling by presenting events in the order in which they occurred.
• Flashback Technique:  Employ the flashback technique to depict or recall a set of events that took place before the scenes immediately preceding the narrative.

Here are ten suggested topics for writing about a personal experience:

• Explore the transformative experiences, challenges, or insights gained during a significant journey.
• Share a personal story about confronting and overcoming a fear, whether it be public speaking, heights, or something else.
• Reflect on a milestone or significant achievement in your life, delving into the journey and lessons learned.
• Detail the process of making a tough decision and the impact it had on your life.
• Discuss the cultural immersion or exchange program that left a lasting impression on your perspectives and worldview.
• Narrate an experience where an unexpected act of kindness, or receiving/giving, had a profound impact on you.
• Share a story about overcoming a personal challenge, whether it be a physical obstacle or a mental hurdle.
• Explore the dynamics of a friendship that significantly influenced your personality, values, or life path.
• Reflect on a failure or setback, discussing the lessons learned and the personal growth that resulted.
• Detail a family tradition or ritual that holds special significance and has shaped your sense of identity and belonging.

Here is a sample narrative of a personal experience:

“Embracing Life’s Fragility: A Journey Through Illness”

Life often unfolds in unexpected ways. This part of my life begins with a chapter marked by a grave illness that forever altered the fabric of my existence. It was a diagnosis that cast a dark shadow, yet within its ominous embrace, I discovered resilience, gratitude, and a profound shift in perspective.

The ominous clouds gathered when a routine checkup revealed an unexpected intruder in my body – cancer, a relentless adversary stealthily making its presence known. The sterile hospital walls echoed with the measured words of the doctors, their diagnosis cutting through the air like a surgeon’s scalpel. Shock and disbelief became my immediate companions, and the room seemed to contract, suffocating hope.

Receiving such news felt akin to standing on the precipice of an abyss. The world, once familiar, crumbled before my eyes like a fragile sandcastle washed away by the relentless tide. The enormity of the diagnosis wrapped around me, a suffocating cloak threatening to snuff out the light. The initial waves of fear and despair were overwhelming, an emotional tempest that threatened to drown me. In those vulnerable moments, with the stark reality of mortality hanging heavy, I found myself at a crossroads. It was a choice – succumb to the despair or summon the strength to fight.

In the quietude of uncertainty, a resolute spirit emerged. The decision to fight wasn’t born out of blind optimism but a deep-seated determination to defy the prognosis. I clung to the fragments of hope, remembering the faces of loved ones, the warmth of shared laughter, and the myriad experiences yet to unfold. The fight wasn’t just against a physical ailment; it was a battle for the very essence of life. With newfound determination, I embraced the journey ahead, armed with courage and a realization that even in the darkest moments, the human spirit possesses an indomitable light.

Amidst the trials, I unearthed an unyielding wellspring of resilience within. Each treatment, a battle won; each setback, a lesson learned. I became intimately acquainted with the fragility of life, realizing that strength is not the absence of vulnerability but the courage to persist in the face of it.

As the seasons changed, so did my perspective. Gratitude blossomed in the most unexpected places – in the warmth of sunlight streaming through a hospital window, in the laughter shared with fellow patients, and in the unwavering support of friends and family. Life’s transient nature became a poignant reminder to savor every fleeting moment, to find beauty in the ordinary, and to cherish the people who walked beside me on this unforeseen path.

The story is not one of despair but of transformation. The illness, once a dark antagonist, became a catalyst for self-discovery. It prompted a reevaluation of priorities, a shedding of superficial concerns, and a newfound appreciation for the sheer gift of being alive. The mundane became extraordinary, and every heartbeat became a melody of gratitude.

Today, as I stand on the other side of that harrowing chapter, I carry the scars of battle but also the profound wisdom that accompanies adversity. Life, once taken for granted, is now a cherished tapestry, each thread a reminder of the resilience found in the face of illness and the beauty inherent in embracing life’s fragility.

In summary, writing about personal experiences is a distinctive narrative form that invites readers into the intimate corridors of the author’s life. It involves the skillful blending of emotions, vivid details, and reflections to construct a compelling story. To try this literary essay, one must explore their memories, choosing experiences that resonate on a personal level. The process demands authenticity, encouraging writers to express their true selves and connect with readers through shared human experiences

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• How to write a narrative essay | Example & tips

How to Write a Narrative Essay | Example & Tips

Published on July 24, 2020 by Jack Caulfield . Revised on July 23, 2023.

A narrative essay tells a story. In most cases, this is a story about a personal experience you had. This type of essay , along with the descriptive essay , allows you to get personal and creative, unlike most academic writing .

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Table of contents

What is a narrative essay for, choosing a topic, interactive example of a narrative essay, other interesting articles, frequently asked questions about narrative essays.

When assigned a narrative essay, you might find yourself wondering: Why does my teacher want to hear this story? Topics for narrative essays can range from the important to the trivial. Usually the point is not so much the story itself, but the way you tell it.

A narrative essay is a way of testing your ability to tell a story in a clear and interesting way. You’re expected to think about where your story begins and ends, and how to convey it with eye-catching language and a satisfying pace.

These skills are quite different from those needed for formal academic writing. For instance, in a narrative essay the use of the first person (“I”) is encouraged, as is the use of figurative language, dialogue, and suspense.

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Narrative essay assignments vary widely in the amount of direction you’re given about your topic. You may be assigned quite a specific topic or choice of topics to work with.

• Write a story about your first day of school.
• Write a story about your favorite holiday destination.

You may also be given prompts that leave you a much wider choice of topic.

• Write about an experience where you learned something about yourself.
• Write about an achievement you are proud of. What did you accomplish, and how?

In these cases, you might have to think harder to decide what story you want to tell. The best kind of story for a narrative essay is one you can use to talk about a particular theme or lesson, or that takes a surprising turn somewhere along the way.

For example, a trip where everything went according to plan makes for a less interesting story than one where something unexpected happened that you then had to respond to. Choose an experience that might surprise the reader or teach them something.

Narrative essays in college applications

When applying for college , you might be asked to write a narrative essay that expresses something about your personal qualities.

For example, this application prompt from Common App requires you to respond with a narrative essay.

In this context, choose a story that is not only interesting but also expresses the qualities the prompt is looking for—here, resilience and the ability to learn from failure—and frame the story in a way that emphasizes these qualities.

An example of a short narrative essay, responding to the prompt “Write about an experience where you learned something about yourself,” is shown below.

Hover over different parts of the text to see how the structure works.

Since elementary school, I have always favored subjects like science and math over the humanities. My instinct was always to think of these subjects as more solid and serious than classes like English. If there was no right answer, I thought, why bother? But recently I had an experience that taught me my academic interests are more flexible than I had thought: I took my first philosophy class.

Before I entered the classroom, I was skeptical. I waited outside with the other students and wondered what exactly philosophy would involve—I really had no idea. I imagined something pretty abstract: long, stilted conversations pondering the meaning of life. But what I got was something quite different.

A young man in jeans, Mr. Jones—“but you can call me Rob”—was far from the white-haired, buttoned-up old man I had half-expected. And rather than pulling us into pedantic arguments about obscure philosophical points, Rob engaged us on our level. To talk free will, we looked at our own choices. To talk ethics, we looked at dilemmas we had faced ourselves. By the end of class, I’d discovered that questions with no right answer can turn out to be the most interesting ones.

The experience has taught me to look at things a little more “philosophically”—and not just because it was a philosophy class! I learned that if I let go of my preconceptions, I can actually get a lot out of subjects I was previously dismissive of. The class taught me—in more ways than one—to look at things with an open mind.

If you want to know more about AI tools , college essays , or fallacies make sure to check out some of our other articles with explanations and examples or go directly to our tools!

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If you’re not given much guidance on what your narrative essay should be about, consider the context and scope of the assignment. What kind of story is relevant, interesting, and possible to tell within the word count?

The best kind of story for a narrative essay is one you can use to reflect on a particular theme or lesson, or that takes a surprising turn somewhere along the way.

Don’t worry too much if your topic seems unoriginal. The point of a narrative essay is how you tell the story and the point you make with it, not the subject of the story itself.

Narrative essays are usually assigned as writing exercises at high school or in university composition classes. They may also form part of a university application.

When you are prompted to tell a story about your own life or experiences, a narrative essay is usually the right response.

The key difference is that a narrative essay is designed to tell a complete story, while a descriptive essay is meant to convey an intense description of a particular place, object, or concept.

Narrative and descriptive essays both allow you to write more personally and creatively than other kinds of essays , and similar writing skills can apply to both.

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How to Write a Personal Essay: Your Easy Guide

The power of a well-written personal essay should never be underestimated. Inspiring readers with your experiences, lessons learned from past mistakes, or simply describing the joy you felt from doing a fun activity can literally change people's lives. Take a moment to reflect upon this. How much influence you can have on your audience with just a pen and paper in your hand and thoughts flowing through your head is insane.

To take the reins of your floating thoughts and put them into perspective, you need to know how to write a personal essay. Otherwise defined as a nonfiction narrative story, the personal essay format differs slightly from other kinds of writing with its implicit structure. Once we touch upon those, we will also explore some personal essay topics with our online essay writing service . After reading this article, we promise you'll be so confident writing your personal statement that you might want to craft many personal essays in one go!

Proper Format

When trying to understand what is a personal essay, you must start with the formatting specifics. And no, we didn't mean to scare you off if this sounded too complicated! The format for personal essay can be similar to most academic tasks with just a few distinct aspects. Let's examine the details from our paper writer :

• Font : Unless required to write in a Harvard essay format , you can use any readable fonts - Times New Roman, Arial, or Calibri in size 12.
• Margins : Just like in most writings, set your margins to one inch on all sides.
• Spacing : This is a classic! Use double-spacing throughout the essay, including between paragraphs.
• Indentation : Indent the first line of each paragraph by 0.5 inches or use the tab key. This might be a little too specific, but it's a true-and-tried method!
• Page numbers : Include page numbers in the top right corner of each page. You don't have to do this necessarily, but it can add more spark to your paper!
• Title : Include a title that reflects the theme or subject of your essay. Center the title on the page. Did we really have to elaborate on this?
• Header : Include a header with your last name and the page number in the top right corner of each page. After all, it's your personal story; why would you want to miss your name here?
• Length : The length of a personal essay can vary but typically ranges from 500 to 2,000 words. Well, unless you're discussing healing from a generational trauma... Then you'd probably need a few more extra pages.
• Tone : The tone of a personal essay should be conversational, reflective, and sincere. At least, this is what we recommend not to sound dull.
• Personal pronouns : Use first-person pronouns such as 'I,' 'me,' and 'my.' Remember, the spotlight is directed at you as you're the true hero of the story.

Personal Essay Topics

If you have got a lot of exciting stories to tell, your personal essay can shine brightly by interactively engaging the reader. Put in a little extra effort and dig deeper to find a unique or interesting experience or an unusual moment in your life.

Looking at a life lesson from another angle can turn into deep and purposeful subject matter. If you decide to pick a topic from a huge list of personal essay topics that you found in the internet, be precise and careful because not all of them can meet the requirements of your professor.

Personal Narrative Essay Topics

In this type of writing, try to explore a unique experience that creates a sense of conflict in your life. Explore how and why you were confused, annoyed, or hurt by the experience. Imagine your piece of paper as a place where you can freely express your emotions, discuss significant moments, & reflect on their impact on your life. This tip can help you create many really good essay topics, but if you need motivation, you can find some examples below.

• 'One small step that helped me skyrocket in my career!'
• 'Why controlling urges teaches you to master self-control.'
• 'People only learn from their own mistakes.'
• 'Life is not a one-dimensional path: it is curvier than a snake!'
• 'What I learned about conquering my fears.'
• 'The moment when I should have made a better choice.'
• 'The moment I overcame my public speaking fear.'
• 'How I conquered adversity with strength.'
• 'The impact of mentorship: valuable lessons learned from my mentor.'
• 'My journey to finding a place to belong.'

Personal Essay Topics on Specific Emotions

You may also talk about a specific event in your life that left a long-lasting impression on you. Usually, this type of essay reflects an incident that took place in your life and shifted it in some way. Dive deeper into your mind and find an event that is unique and personal to you. The weirder the occurrence, the more likely the essay will be engaging to read.

• 'How I ran away from fear: the power of exercising.'
• 'How I overcame the trauma through painting.'
• 'My quest to reclaim my cultural identity
• 'How I tackled cultural shock while studying abroad.'
• 'The year I went from being an amateur to a professional artist.'
• 'The best solo hike of my life
• 'The moment I beat my eating disorder and learned to love my true self.'
• 'How practicing gratitude helped me find beauty in the ordinary.'
• 'The power of letting go of toxic relationships
• 'How I lived up to my family's legacy.'

If you have not noticed, each of these titles can bring a fascinating vibe to the table. The names grab your attention, but you can only honestly know what they are about when reading them. That is the secret to a provocative title!

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Crafting an Outline for Personal Essay

Like most academic tasks, the personal essay can be easily structured into 5 paragraphs . This is one of the most important steps of personal narrative essay writing at any level. Your outline for personal essay will serve as a navigator, so you don't want to get off track. Understanding how to start a personal essay, what to write in body paragraphs, and how to conclude it appropriately will be important.

How to Start a Personal Essay?

Start your writing with an introductory paragraph. As it gives your reader a clear understanding of what the story will be about. Employ a hook sentence to catch their attention and motivate them to read the rest of the paper with a whimsical thesis statement. It can be a narrative thesis, for example. But it must be written in one concise sentence that will bring the reader to the starting point of your essay.

Don't leave your readers in the dark in the introduction by explaining the important things such as:

• Who are the major characters?
• When and where is it taking place?
• What kind of story is it?

Creating the Personal Essay Body 

After creating an introduction, you must formulate three body paragraphs supporting your thesis statement. Each new point should contain its own body paragraph. Don't forget to make transitions from one paragraph to another to make sure that everything flows smoothly.

Usually, the body section is presented in the form of your experiences and your reflections on these events. You should also note the passage of time in your body sections, so make sure that the reader is aware of when and how each specific chapter took place.

How to Write a Conclusion Paragraph for Personal Essay?

Ultimately, it will be essential to wrap everything up and give your audience a sense of completeness by writing a proper conclusion. Restate your thesis, summarize the main points you have stated in body paragraphs, and leave your reader with a specific emotion, depending on the subject of your paper.

Readers should also discover a life lesson by going through the story. It is a moment where you show what you have learned from your experiences or how previous events have changed your life.

Tips for Personal Essay Writing Process

If you think you already possess sufficient knowledge of personal essays, we've yet to supply you with more information. Now let's explore the various stages of personal essay writing. Follow the list of valuable tips and advice without skipping a beat from our service where you can buy personal statement too.

Start with an Engaging Opening Sentence

Open your personal essay with an introductory section that will be engaging and interesting for your reader. In the opening section, introduce the principal characters of the story as well as the central theme or themes. It should also present the fundamental question of the essay.

Write from Your Unique Point of View

You are free to write from your point of view or in your own unique style. In contrast to other types of essays, writing from your perspective or in your personal manner is welcomed. For instance, if you are writing about a trip adventure, you might express your individual writing style by describing the sights and sounds that captured your attention. As a result, your writing will be more interesting and genuine and will better convey your experiences and feelings.

Take the Characters into Account

Be sure to describe your characters from all angles. Even though it is your real-life experience, you should still consider storytelling elements like the plot and characters. Using these ingredients in your writing will keep your reader engaged and help your essay flow smoothly.

Shed Light on a Deep Truth

Discuss your background experience with honesty and curiosity. Don't be afraid to uncover a hidden truth or a truth you didn't know was there at the time. Expose a thing that is uncomfortable or difficult for you to discuss. No matter who will read your essay. Whether it will be a teacher or somebody else, they will definitely appreciate your honesty and strive to share your experience.

Write a Rough Draft & Submit

After you have completed all the previous steps, it's time to write a rough draft. Writing a rough draft lets you get new ideas for a personal essay. Moreover, it's a great place to polish your essay and correct small grammar, spelling, and other types of mistakes. Get a second pair of eyes: No one can rate your writing as well as a neutral party. Once you have checked everything, you can start writing the final paper.

Before submitting your personal essay, double-check everything once again and make sure to present the central theme. After it, go through it and proofread your entire piece. Reading an essay full of grammatical mistakes is somewhat frustrating, which can be easily avoided. You can ask your classmate for help, so in that way, you will save each other. Don't forget to meet the deadline - and you're officially finished!

Personal Essay Examples

In our time it’s much more easier to find things on the Internet, and examples are not an exception. Remember one simple thing: not everything that you can find on the Internet is done correctly. If you need some inspiration to get started, you can find several examples of personal essays below, or you can use our free essay samples to sharpen your skills on any type of writing.

As we scratched the surface of the personal essay writing process and delved deep into the specific stages of creating a flawless paper, we hope you gained some valuable insights. These tips are all you'll ever need to inspire readers or even WOW the admissions officers!

If you want our experienced writers to help you with any writing assignment, whether a persuasive essay , creative nonfiction, or any type of college essay, hit us up with your ' do my homework for me ' request and consider it done with the highest caliber!

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4.13: Writing a Personal Essay

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Learning Objectives

• Describe techniques for writing an effective personal essay

How to Write a Personal Essay

One particular and common kind of narrative essay is the personal narrative essay. Many of you have already written at least one of these – in order to get to college. The personal essay is a narrative essay focused on you. Typically, you write about events or people in your life that taught you important life lessons. These events should have changed you somehow. From this choice will emerge the theme (the main point) of your story. Then you can follow these steps:

• Once you identify the event, you will write down what happened. Just brainstorm (also called freewriting). Focus on the actual event. You do not need to provide a complete build-up to it. For example, if you are telling a story about an experience at camp, you do not need to provide readers with a history of my camp experiences, nor do you need to explain how you got there, what we ate each day, how long it lasted, etc. Readers need enough information to understand the event. So, you do not need to provide information about my entire summer if the event only lasts a couple of days.
• Use descriptions/vivid details.
• “Nothing moved but a pair of squirrels chasing each other back and forth on the telephone wires. I followed one in my sight. Finally, it stopped for a moment and I fired.”
• The verbs are all in active voice creating a sense of immediacy: moved, followed, stopped, fired.
• Passive voice uses the verb “to be” along with an action verb: had been aiming, was exhausted.
• Develop your characters. Even though the “characters” in your story are real people, your readers won’t get to know them unless you describe them, present their personalities, and give them physical presence.
• Use dialogue. Dialogue helps readers get to know the characters in your story, infuses the story with life, and offers a variation from description and explanation. When writing dialogue, you may not remember exactly what was said in the past, so be true to the person being represented and come as close to the actual language the person uses as possible. Dialogue is indented with each person speaking as its own paragraph. The paragraph ends when that person is done speaking and any following explanation or continuing action ends. (If your characters speak a language other than English, feel free to include that in your narrative, but provide a translation for your English-speaking readers.)
• Be consistent in your point of view. Remember, if it is a personal narrative, you are telling the story, so it should be in first person. Students often worry about whether or not they are allowed to use “I.” It is impossible to write a personal essay without using “I”!
• Write the story in a consistent verb tense (almost always past tense). It doesn’t work to try to write it in the present tense since it already happened. Make sure you stay in the past tense.

Sample Personal Statement

One type of narrative essay you may have reason to write is a Personal Statement.

Many colleges and universities ask for a Personal Statement Essay for students who are applying for admission, to transfer, or for scholarships.

Generally, a Personal Statement asks you to respond to a specific prompt, most often asking you to describe a significant life event, a personality trait, or a goal or principle that motivates or inspires you. Personal Statements are essentially narrative essays with a particular focus on the writer’s personal life.

The following essay was responding to the prompt: “Write about an experience that made you aware of a skill or strength you possess.” As you read, pay attention to the way the writer gets your attention with a strong opening, how he uses vivid details and a chronological narrative to tell his story, and how he links back to the prompt in the conclusion.

Sample Student Essay

Alen Abramyan Professor X English 1101-209 2/5/2013

In the Middle of Nowhere Fighting Adversity

A three-punch combination had me seeing stars. Blood started to rush down my nose. The Russian trainers quietly whispered to one another. I knew right away that my nose was broken. Was this the end of my journey; or was I about to face adversity?

Ever since I was seven years old, I trained myself in, “The Art of Boxing.” While most of the kids were out playing fun games and hanging out with their friends, I was in a damp, sweat-filled gym. My path was set to be a difficult one. Blood, sweat, and, tears were going to be an everyday occurrence.

At a very young age I learned the meaning of hard work and dedication. Most kids jumped from one activity to the next. Some quit because it was too hard; others quit because they were too bored. My father pointed this out to me on many occasions. Adults would ask my father, ” why do you let your son box? It’s such a dangerous sport, he could get hurt. My father always replied, “Everyone is going to get hurt in their lives, physically, mentally and emotionally. I’m making sure he’s ready for the challenges he’s going to face as a man. I always felt strong after hearing my father speak that way about me. I was a boy being shaped into a man, what a great feeling it was.

Year after year, I participated in boxing tournaments across the U.S. As the years went by, the work ethic and strength of character my father and coaches instilled in me, were starting to take shape. I began applying the hard work and dedication I learned in boxing, to my everyday life. I realized that when times were tough and challenges presented themselves, I wouldn’t back down, I would become stronger. This confidence I had in myself, gave me the strength to pursue my boxing career in Russia.

I traveled to Russia to compete in Amateur Boxing. Tournament after tournament I came closer to my goal of making the Russian Olympic Boxing team. After successfully winning the Kaliningrad regional tournament, I began training for the Northwest Championships. This would include boxers from St. Petersburg, Pskov, Kursk and many other powerful boxing cities.

We had to prepare for a tough tournament, and that’s what we did. While sparring one week before the tournament, I was caught by a strong punch combination to the nose. I knew right away it was serious. Blood began rushing down my face, as I noticed the coaches whispering to each other. They walked into my corner and examined my nose,” yeah, it’s broken,” Yuri Ivonovich yelled out. I was asked to clean up and to meet them in their office. I walked into the Boxing Federation office after a quick shower. I knew right away, they wanted to replace me for the upcoming tournament. “We’re investing a lot of money on you boxers and we expect good results. Why should we risk taking you with a broken nose?” Yuri Ivonovich asked me. I replied, “I traveled half-way around the world to be here, this injury isn’t a problem for me.” And by the look on my face they were convinced, they handed me my train ticket and wished me luck.

The train came to a screeching halt, shaking all the passengers awake. I glanced out my window, “Welcome to Cherepovets,” the sign read. In the background I saw a horrific skyline of smokestacks, coughing out thick black smoke. Arriving in the city, we went straight to the weigh ins. Hundreds of boxers, all from many cities were there. The brackets were set up shortly after the weigh ins. In the Super Heavyweight division, I found out I had 4 fights to compete in, each increasing in difficulty. My first match, I made sure not a punch would land; this was true for the next two fights. Winning all three 6-0, 8-0 and 7-0 respectively. It looked like I was close to winning the whole tournament. For the finals I was to fight the National Olympic Hope Champion.

The night before the finals was coincidentally the 200th anniversary of the city. All night by my hotel, I heard screams of laughter and partying. I couldn’t sleep a wink. The morning of the fight I was exhausted but anxious. I stepped into the ring knowing that I was tired. I fell behind in points quickly in the first round. I felt as if I were dreaming, with no control of the situation. I was going along for the ride and it wasn’t pleasant. At the end of the second round, the coach informed me that I was far behind. “?You’re asleep in there,” he yelled out to me, confirming how I felt. I knew this was my last chance; I had to give it my all. I mustered up enough strength to have an amazing round. It was as if I stepped out and a fresh boxer stepped in. I glanced at my coaches and see a look of approval. No matter the outcome, I felt that I had defeated adversity. My opponent’s hand was raised , he won a close decision, 6-5. After I got back to my hotel, I remembered Yuri Ivonovich telling me they expected good results. “How were my results,” I asked myself. In my mind, the results were great, with a broken nose and with no sleep, I came one point shy of defeating the National Olympic Hope Champion.

Even from a very young age, I knew that when my back was against the wall and adversity was knocking on my door, I would never back down. I became a stronger person, a trait my family made sure I would carry into my adult years. No matter what I’m striving for; getting into a University; receiving a scholarship; or applying for a job, I can proudly say to myself, I am Alen Abramyan and adversity is no match for me.

Link to Learning

Sandra Cisneros offers an example of a narrative essay in “Only Daughter” that captures her sense of her Chicana-Mexican heritage as the only daughter in a family of seven children.

Do Personal Essays have Thesis Statements?

While many personal essays include a direct statement of the thesis, in some personal essays the thesis may be implied rather than stated outright.

Imagine, for example, that in your personal essay you decide to write about the way someone influenced you. The influential individual could be a relative, a friend or classmate, an employer or a teacher. As you shape your essay, you would not simply assemble a collection of miscellaneous observations about the person; instead, you would be selective and focus on details about this person that show his or her impact upon you.

Let us say that the person who influenced you is a grandparent. You may know a lot about this individual: personality traits, family and marital history, medical history, educational background, work experience, military experience, political and religious beliefs, hobbies, tastes in music, etc. But as you shape your essay about how this individual affected you, you wouldn’t try to catalog all that you know. Instead, you would try to create a dominant impression by including details that guide your reader toward the idea that is central to the essay.

For example, if you developed certain habits and attitudes as you and your grandparent worked together on a project, that experience might provide the focus for the essay. If you chose details consistent with that focus, then you wouldn’t need to state that this was the point of the essay. Your readers would understand that that was the governing idea based on the details you had so carefully chosen.

Whether the thesis is stated outright or implied, then, the personal essay will have a governing idea—an idea that is “in charge” of what you decide to include in the essay in terms of content, vocabulary, sentence structure, and tone. In short, the personal essay may not have a thesis statement, but it will have a thesis.

Consider a personal essay in which a student was asked to write about a person she admired, and she wrote about her cousin. She wrote:

• I admired my cousin’s decision to enlist because she had to withstand criticism from people who thought women shouldn’t be in the army and because in basic training she had to stand up to physical and mental challenges that I don’t think I could face.

The thesis statement provides quite a lot of guidance for both writing and reading the essay. Writer and reader are equally able to see what the subject of the essay is and what is being stated about the subject, and both writer and reader can see how the essay should be organized. No matter how many body paragraphs there are, this thesis implies that the paper will be divided into two sections. One section will group together the paragraphs on this topic: cousin “had to withstand criticism from people who thought women shouldn’t be in the army.” Another section will group together the paragraphs on this second topic: “in basic training she had to stand up to physical and mental challenges.”

Are Narratives Persuasive?

In a personal essay, you may not think of your thesis as “arguable” in the same way as a claim in a persuasive essay would be arguable, but in fact, you can think of it as something that should need to be demonstrated—backed up through explanations and illustrations. Usually, the idea that should be demonstrated is that you are a thoughtful, reflective person who has learned from the events and people in your life.

If the thesis does not need to be demonstrated, then there may not be much purpose in writing the essay. For, example, a statement that “George W. Bush was the forty-third president” or the statement that “Senior proms are exciting” would not be considered arguable by most people and likely would not spark a reader’s interest and make them want to keep reading.

On the other hand, the thesis statements below would need to be explained and illustrated. In that sense, these personal essay thesis statements are equivalent to claims that are “arguable.”

• The evening was nearly ruined because parents acting as dress-code vigilantes threw several people out of the prom.
• My team spent hours planning the prom and managed to head off a repeat of the after-prom drinking that caused some parents to question whether the prom should be held this year.
• Everyone was able to attend the prom proudly because our prom committee got several stores to loan outfits to make certain everyone would feel like they fit in.
• I opted to attend an alternative prom because the principal refused to allow a same-sex couple to attend.

Keep in mind that the actions or events in your essay do not have to make you look heroic. You could write a convincing and powerful essay about how you attended the school-sponsored prom, even though the principal refused to allow a same-sex couple to attend. Your essay, in this case, might, for example, focus on your regret over your decision and your subsequent understanding of how you think you can best challenge the status quo in the future. In other words, you can write an effective personal essay about a moment of regret.

When writing a personal essay for an application of some kind (scholarship, internship, graduate school), remember that the ultimate purpose of the essay is to make you, the essay writer and applicant, look good. That doesn’t mean that you need to describe you doing great things. If your personal essay is all about your grandfather and what an amazing role model and person he was, you still need to think about how your essay can make you (and not just your grandfather) look good. One way to make yourself look good is to make clear that you are a thoughtful, reflective person (and someone smart enough to learn from a man like your grandfather).

https://assessments.lumenlearning.co...essments/20435

Contributors and Attributions

• Narrative Essay. Provided by : Excelsior OWL. Located at : https://owl.excelsior.edu/rhetorical-styles/narrative-essay/narrative-essay-see-it-across-the-disciplines/ . License : CC BY: Attribution
• Narrative Essays. Authored by : Marianne Botos, Lynn McClelland, Stephanie Polliard, Pamela Osback . Located at : https://pvccenglish.files.wordpress.com/2010/09/eng-101-inside-pages-proof2-no-pro.pdf . Project : Horse of a Different Color: English Composition and Rhetoric . License : CC BY: Attribution
• Sample Narrative Essay. Provided by : Georgia State University. Located at : gsuideas.org/SCC/Narration/Sample%20Narrative%20Essay%20Personal%20Statement.html. Project : Writing For Success. License : CC BY: Attribution
• Writing a Narrative Essay. Provided by : Boundless. Located at : courses.lumenlearning.com/boundless-writing/chapter/types-of-rhetorical-modes/. License : CC BY-SA: Attribution-ShareAlike
• Image of person writing on sticky notes. Authored by : Nappiness. Provided by : Pixabay. Located at : pixabay.com/photos/brainstorming-business-professional-441010/. License : Other . License Terms : pixabay.com/service/terms/#license
• Do Personal Essays have Thesis Statements?. Provided by : Radford University. Located at : https://lcubbison.pressbooks.com/chapter/core-101-personal-essay-assignment/ . Project : Radford University Core Handbook. License : Public Domain: No Known Copyright

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10 Personal Statement Essay Examples That Worked

What’s covered:, what is a personal statement.

• Essay 1: Summer Program
• Essay 2: Being Bangladeshi-American
• Essay 3: Why Medicine
• Essay 4: Love of Writing
• Essay 5: Starting a Fire
• Essay 6: Dedicating a Track
• Essay 7: Body Image and Eating Disorders
• Essay 8: Becoming a Coach
• Essay 9: Eritrea
• Essay 10: Journaling
• Is Your Personal Statement Strong Enough?

Your personal statement is any essay that you must write for your main application, such as the Common App Essay , University of California Essays , or Coalition Application Essay . This type of essay focuses on your unique experiences, ideas, or beliefs that may not be discussed throughout the rest of your application. This essay should be an opportunity for the admissions officers to get to know you better and give them a glimpse into who you really are.

In this post, we will share 10 different personal statements that were all written by real students. We will also provide commentary on what each essay did well and where there is room for improvement, so you can make your personal statement as strong as possible!

Please note: Looking at examples of real essays students have submitted to colleges can be very beneficial to get inspiration for your essays. You should never copy or plagiarize from these examples when writing your own essays. Colleges can tell when an essay isn’t genuine and will not view students favorably if they plagiarized. 

Personal Statement Examples

Essay example #1: exchange program.

The twisting roads, ornate mosaics, and fragrant scent of freshly ground spices had been so foreign at first. Now in my fifth week of the SNYI-L summer exchange program in Morocco, I felt more comfortable in the city. With a bag full of pastries from the market, I navigated to a bus stop, paid the fare, and began the trip back to my host family’s house. It was hard to believe that only a few years earlier my mom was worried about letting me travel around my home city on my own, let alone a place that I had only lived in for a few weeks. While I had been on a journey towards self-sufficiency and independence for a few years now, it was Morocco that pushed me to become the confident, self-reflective person that I am today.

As a child, my parents pressured me to achieve perfect grades, master my swim strokes, and discover interesting hobbies like playing the oboe and learning to pick locks. I felt compelled to live my life according to their wishes. Of course, this pressure was not a wholly negative factor in my life –– you might even call it support. However, the constant presence of my parents’ hopes for me overcame my own sense of desire and led me to become quite dependent on them. I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school. Despite all these achievements, I felt like I had no sense of self beyond my drive for success. I had always been expected to succeed on the path they had defined. However, this path was interrupted seven years after my parents’ divorce when my dad moved across the country to Oregon.

I missed my dad’s close presence, but I loved my new sense of freedom. My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go.

I lived with a host family in Marrakesh and learned that they, too, had high expectations for me. I didn’t know a word of Arabic, and although my host parents and one brother spoke good English, they knew I was there to learn. If I messed up, they patiently corrected me but refused to let me fall into the easy pattern of speaking English just as I did at home. Just as I had when I was younger, I felt pressured and stressed about meeting their expectations. However, one day, as I strolled through the bustling market square after successfully bargaining with one of the street vendors, I realized my mistake. My host family wasn’t being unfair by making me fumble through Arabic. I had applied for this trip, and I had committed to the intensive language study. My host family’s rules about speaking Arabic at home had not been to fulfill their expectations for me, but to help me fulfill my expectations for myself. Similarly, the pressure my parents had put on me as a child had come out of love and their hopes for me, not out of a desire to crush my individuality.

As my bus drove through the still-bustling market square and past the medieval Ben-Youssef madrasa, I realized that becoming independent was a process, not an event. I thought that my parents’ separation when I was ten had been the one experience that would transform me into a self-motivated and autonomous person. It did, but that didn’t mean that I didn’t still have room to grow. Now, although I am even more self-sufficient than I was three years ago, I try to approach every experience with the expectation that it will change me. It’s still difficult, but I understand that just because growth can be uncomfortable doesn’t mean it’s not important.

What the Essay Did Well

This is a nice essay because it delves into particular character trait of the student and how it has been shaped and matured over time. Although it doesn’t focus the essay around a specific anecdote, the essay is still successful because it is centered around this student’s independence. This is a nice approach for a personal statement: highlight a particular trait of yours and explore how it has grown with you.

The ideas in this essay are universal to growing up—living up to parents’ expectations, yearning for freedom, and coming to terms with reality—but it feels unique to the student because of the inclusion of details specific to them. Including their oboe lessons, the experience of riding the light rail by themselves, and the negotiations with a street vendor helps show the reader what these common tropes of growing up looked like for them personally. 

Another strength of the essay is the level of self-reflection included throughout the piece. Since there is no central anecdote tying everything together, an essay about a character trait is only successful when you deeply reflect on how you felt, where you made mistakes, and how that trait impacts your life. The author includes reflection in sentences like “ I felt like I had no sense of self beyond my drive for success, ” and “ I understand that just because growth can be uncomfortable doesn’t mean it’s not important. ” These sentences help us see how the student was impacted and what their point of view is.

What Could Be Improved

The largest change this essay would benefit from is to show not tell. The platitude you have heard a million times no doubt, but for good reason. This essay heavily relies on telling the reader what occurred, making us less engaged as the entire reading experience feels more passive. If the student had shown us what happens though, it keeps the reader tied to the action and makes them feel like they are there with the student, making it much more enjoyable to read. 

For example, they tell us about the pressure to succeed their parents placed on them: “ I pushed myself to get straight A’s, complied with years of oboe lessons, and dutifully attended hours of swim practice after school.”  They could have shown us what that pressure looked like with a sentence like this: “ My stomach turned somersaults as my rattling knee thumped against the desk before every test, scared to get anything less than a 95. For five years the painful squawk of the oboe only reminded me of my parents’ claps and whistles at my concerts. I mastered the butterfly, backstroke, and freestyle, fighting against the anchor of their expectations threatening to pull me down.”

If the student had gone through their essay and applied this exercise of bringing more detail and colorful language to sentences that tell the reader what happened, the essay would be really great. 

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Essay Example #2: Being Bangladeshi-American

Life before was good: verdant forests, sumptuous curries, and a devoted family.

Then, my family abandoned our comfortable life in Bangladesh for a chance at the American dream in Los Angeles. Within our first year, my father was diagnosed with thyroid cancer. He lost his battle three weeks before my sixth birthday. Facing a new country without the steady presence of my father, we were vulnerable — prisoners of hardship in the land of the free. We resettled in the Bronx, in my uncle’s renovated basement. It was meant to be our refuge, but I felt more displaced than ever. Gone were the high-rise condos of West L.A.; instead, government projects towered over the neighborhood. Pedestrians no longer smiled and greeted me; the atmosphere was hostile, even toxic. Schoolkids were quick to pick on those they saw as weak or foreign, hurling harsh words I’d never heard before.

Meanwhile, my family began integrating into the local Bangladeshi community. I struggled to understand those who shared my heritage. Bangladeshi mothers stayed home while fathers drove cabs and sold fruit by the roadside — painful societal positions. Riding on crosstown buses or walking home from school, I began to internalize these disparities. During my fleeting encounters with affluent Upper East Siders, I saw kids my age with nannies, parents who wore suits to work, and luxurious apartments with spectacular views. Most took cabs to their destinations: cabs that Bangladeshis drove. I watched the mundane moments of their lives with longing, aching to plant myself in their shoes. Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

As I grappled with my relationship with the Bangladeshi community, I turned my attention to helping my Bronx community by pursuing an internship with Assemblyman Luis Sepulveda. I handled desk work and took calls, spending the bulk of my time actively listening to the hardships constituents faced — everything from a veteran stripped of his benefits to a grandmother unable to support her bedridden grandchild.

I’d never exposed myself to stories like these, and now I was the first to hear them. As an intern, I could only assist in what felt like the small ways — pointing out local job offerings, printing information on free ESL classes, reaching out to non-profits. But to a community facing an onslaught of intense struggles, I realized that something as small as these actions could have vast impacts. Seeing the immediate consequences of my actions inspired me. Throughout that summer, I internalized my community’s daily challenges in a new light. I began to stop seeing the prevalent underemployment and cramped living quarters less as sources of shame. Instead, I saw them as realities that had to be acknowledged, but could ultimately be remedied. I also realized the benefits of the Bangladeshi culture I had been so ashamed of. My Bangla language skills were an asset to the office, and my understanding of Bangladeshi etiquette allowed for smooth communication between office staff and its constituents. As I helped my neighbors navigate city services, I saw my heritage with pride — a perspective I never expected to have.

I can now appreciate the value of my unique culture and background, and of living with less. This perspective offers room for progress, community integration, and a future worth fighting for. My time with Assemblyman Sepulveda’s office taught me that I can be a change agent in enabling this progression. Far from being ashamed of my community, I want to someday return to local politics in the Bronx to continue helping others access the American Dream. I hope to help my community appreciate the opportunity to make progress together. By embracing reality, I learned to live it. Along the way, I discovered one thing: life is good, but we can make it better.

This student’s passion for social justice and civic duty shines through in this essay because of how honest it is. Sharing their personal experience with immigrating, moving around, being an outsider, and finding a community allows us to see the hardships this student has faced and builds empathy towards their situation. However, what really makes it strong is that they go beyond describing the difficulties they faced and explain the mental impact it had on them as a child: Shame prickled down my spine. I distanced myself from my heritage, rejecting the traditional panjabis worn on Eid and refusing the torkari we ate for dinner every day. 

The rejection of their culture presented at the beginning of the essay creates a nice juxtaposition with the student’s view in the latter half of the essay and helps demonstrate how they have matured. They use their experience interning as a way to delve into a change in their thought process about their culture and show how their passion for social justice began. Using this experience as a mechanism to explore their thoughts and feelings is an excellent example of how items that are included elsewhere on your application should be incorporated into your essay.

This essay prioritizes emotions and personal views over specific anecdotes. Although there are details and certain moments incorporated throughout to emphasize the author’s points, the main focus remains on the student and how they grapple with their culture and identity.  

One area for improvement is the conclusion. Although the forward-looking approach is a nice way to end an essay focused on social justice, it would be nice to include more details and imagery in the conclusion. How does the student want to help their community? What government position do they see themselves holding one day? 

A more impactful ending might look like the student walking into their office at the New York City Housing Authority in 15 years and looking at the plans to build a new development in the Bronx just blocks away from where the grew up that would provide quality housing to people in their Bangladeshi community. They would smile while thinking about how far they have come from that young kid who used to be ashamed of their culture. 

Essay Example #3: Why Medicine

I took my first trip to China to visit my cousin Anna in July of 2014. Distance had kept us apart, but when we were together, we fell into all of our old inside jokes and caught up on each other’s lives. Her sparkling personality and optimistic attitude always brought a smile to my face. This time, however, my heart broke when I saw the effects of her brain cancer; she had suffered from a stroke that paralyzed her left side. She was still herself in many ways, but I could see that the damage to her brain made things difficult for her. I stayed by her every day, providing the support she needed, whether assisting her with eating and drinking, reading to her, or just watching “Friends.” During my flight back home, sorrow and helplessness overwhelmed me. Would I ever see Anna again? Could I have done more to make Anna comfortable? I wished I could stay in China longer to care for her. As I deplaned, I wondered if I could transform my grief to help other children and teenagers in the US who suffered as Anna did.

The day after I got home, as jet lag dragged me awake a few minutes after midnight, I remembered hearing about the Family Reach Foundation (FRF) and its work with children going through treatments at the local hospital and their families. I began volunteering in the FRF’s Children’s Activity Room, where I play with children battling cancer. Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up. When they take on the roles of firefighters or fairies, we all get caught up in the game; for that time, they forget the sanitized, stark, impersonal walls of the pediatric oncology ward. Building close relationships with them and seeing them giggle and laugh is so rewarding — I love watching them grow and get better throughout their course of treatment.

Hearing from the parents about their children’s condition and seeing the children recover inspired me to consider medical research. To get started, I enrolled in a summer collegelevel course in Abnormal Psychology. There I worked with Catelyn, a rising college senior, on a data analysis project regarding Dissociative Identity Disorder (DID). Together, we examined the neurological etiology of DID by studying four fMRI and PET cases. I fell in love with gathering data and analyzing the results and was amazed by our final product: several stunning brain images showcasing the areas of hyper and hypoactivity in brains affected by DID. Desire quickly followed my amazement — I want to continue this project and study more brains. Their complexity, delicacy, and importance to every aspect of life fascinate me. Successfully completing this research project gave me a sense of hope; I know I am capable of participating in a large scale research project and potentially making a difference in someone else’s life through my research.

Anna’s diagnosis inspired me to begin volunteering at FRF; from there, I discovered my desire to help people further by contributing to medical research. As my research interest blossomed, I realized that it’s no coincidence that I want to study brains—after all, Anna suffered from brain cancer. Reflecting on these experiences this past year and a half, I see that everything I’ve done is connected. Sadly, a few months after I returned from China, Anna passed away. I am still sad, but as I run a toy truck across the floor and watch one of the little patients’ eyes light up, I imagine that she would be proud of my commitment to pursue medicine and study the brain.

This essay has a very strong emotional core that tugs at the heart strings and makes the reader feel invested. Writing about sickness can be difficult and doesn’t always belong in a personal statement, but in this case it works well because the focus is on how this student cared for her cousin and dealt with the grief and emotions surrounding her condition. Writing about the compassion she showed and the doubts and concerns that filled her mind keeps the focus on the author and her personality. 

This continues when she again discusses the activities she did with the kids at FRF and the personal reflection this experience allowed her to have. For example, she writes: Volunteering has both made me appreciate my own health and also cherish the new relationships I build with the children and families. We play sports, make figures out of playdoh, and dress up.

Concluding the essay with the sad story of her cousin’s passing brings the essay full circle and returns to the emotional heart of the piece to once again build a connection with the reader. However, it finishes on a hopeful note and demonstrates how this student has been able to turn a tragic experience into a source of lifelong inspiration. 

One thing this essay should be cognizant of is that personal statements should not read as summaries of your extracurricular resume. Although this essay doesn’t fully fall into that trap, it does describe two key extracurriculars the student participated in. However, the inclusion of such a strong emotional core running throughout the essay helps keep the focus on the student and her thoughts and feelings during these activities.

To avoid making this mistake, make sure you have a common thread running through your essay and the extracurriculars provide support to the story you are trying to tell, rather than crafting a story around your activities. And, as this essay does, make sure there is lots of personal reflection and feelings weaved throughout to focus attention to you rather than your extracurriculars. 

Essay Example #4: Love of Writing

“I want to be a writer.” This had been my answer to every youthful discussion with the adults in my life about what I would do when I grew up. As early as elementary school, I remember reading my writing pieces aloud to an audience at “Author of the Month” ceremonies. Bearing this goal in mind, and hoping to gain some valuable experience, I signed up for a journalism class during my freshman year. Despite my love for writing, I initially found myself uninterested in the subject and I struggled to enjoy the class. When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines. Journalism required a laconic style and orderly structure, and I found my teacher’s assignments formulaic and dull. That class shook my confidence as a writer. I was uncertain if I should continue in it for the rest of my high school career.

Despite my misgivings, I decided that I couldn’t make a final decision on whether to quit journalism until I had some experience working for a paper outside of the classroom. The following year, I applied to be a staff reporter on our school newspaper. I hoped this would help me become more self-driven and creative, rather than merely writing articles that my teacher assigned. To my surprise, my time on staff was worlds away from what I experienced in the journalism class. Although I was unaccustomed to working in a fast-paced environment and initially found it burdensome to research and complete high-quality stories in a relatively short amount of time, I also found it exciting. I enjoyed learning more about topics and events on campus that I did not know much about; some of my stories that I covered in my first semester concerned a chess tournament, a food drive, and a Spanish immersion party. I relished in the freedom I had to explore and learn, and to write more independently than I could in a classroom.

Although I enjoyed many aspects of working for the paper immediately, reporting also pushed me outside of my comfort zone. I am a shy person, and speaking with people I did not know intimidated me. During my first interview, I met with the basketball coach to prepare for a story about the team’s winning streak. As I approached his office, I felt everything from my toes to my tongue freeze into a solid block, and I could hardly get out my opening questions. Fortunately, the coach was very kind and helped me through the conversation. Encouraged, I prepared for my next interview with more confidence. After a few weeks of practice, I even started to look forward to interviewing people on campus. That first journalism class may have bored me, but even if journalism in practice was challenging, it was anything but tedious.

Over the course of that year, I grew to love writing for our school newspaper. Reporting made me aware of my surroundings, and made me want to know more about current events on campus and in the town where I grew up. By interacting with people all over campus, I came to understand the breadth of individuals and communities that make up my high school. I felt far more connected to diverse parts of my school through my work as a journalist, and I realized that journalism gave me a window into seeing beyond my own experiences. The style of news writing may be different from what I used to think “writing” meant, but I learned that I can still derive exciting plots from events that may have gone unnoticed if not for my stories. I no longer struggle to approach others, and truly enjoy getting to know people and recognizing their accomplishments through my writing. Becoming a writer may be a difficult path, but it is as rewarding as I hoped when I was young.

This essay is clearly structured in a manner that makes it flow very nicely and contributes to its success. It starts with a quote to draw in the reader and show this student’s life-long passion for writing. Then it addresses the challenges of facing new, unfamiliar territory and how this student overcame it. Finally, it concludes by reflecting on this eye-opening experience and a nod to their younger self from the introduction. Having a well-thought out and sequential structure with clear transitions makes it extremely easy for the reader to follow along and take away the main idea.

Another positive aspect of the essay is the use of strong and expressive language. Sentences like “ When I thought of writing, I imagined lyrical prose, profound poetry, and thrilling plot lines ” stand out because of the intentional use of words like “lyrical”, “profound”, and “thrilling” to convey the student’s love of writing. The author also uses an active voice to capture the readers’ attention and keep us engaged. They rely on their language and diction to reveal details to the reader, for instance saying “ I felt everything from my toes to my tongue freeze into a solid block ” to describe feeling nervous.

This essay is already very strong, so there isn’t much that needs to be changed. One thing that could take the essay from great to outstanding would be to throw in more quotes, internal dialogue, and sensory descriptors.

It would be nice to see the nerves they felt interviewing the coach by including dialogue like “ Um…I want to interview you about…uh…”.  They could have shown their original distaste for journalism by narrating the thoughts running through their head. The fast-paced environment of their newspaper could have come to life with descriptions about the clacking of keyboards and the whirl of people running around laying out articles.

Essay Example #5: Starting a Fire

Was I no longer the beloved daughter of nature, whisperer of trees? Knee-high rubber boots, camouflage, bug spray—I wore the garb and perfume of a proud wild woman, yet there I was, hunched over the pathetic pile of stubborn sticks, utterly stumped, on the verge of tears. As a child, I had considered myself a kind of rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees, who could glide through tick-infested meadows and emerge Lyme-free. I knew the cracks of the earth like the scars on my own rough palms. Yet here I was, ten years later, incapable of performing the most fundamental outdoor task: I could not, for the life of me, start a fire. 

Furiously I rubbed the twigs together—rubbed and rubbed until shreds of skin flaked from my fingers. No smoke. The twigs were too young, too sticky-green; I tossed them away with a shower of curses, and began tearing through the underbrush in search of a more flammable collection. My efforts were fruitless. Livid, I bit a rejected twig, determined to prove that the forest had spurned me, offering only young, wet bones that would never burn. But the wood cracked like carrots between my teeth—old, brittle, and bitter. Roaring and nursing my aching palms, I retreated to the tent, where I sulked and awaited the jeers of my family. 

Rattling their empty worm cans and reeking of fat fish, my brother and cousins swaggered into the campsite. Immediately, they noticed the minor stick massacre by the fire pit and called to me, their deep voices already sharp with contempt. 

“Where’s the fire, Princess Clara?” they taunted. “Having some trouble?” They prodded me with the ends of the chewed branches and, with a few effortless scrapes of wood on rock, sparked a red and roaring flame. My face burned long after I left the fire pit. The camp stank of salmon and shame. 

In the tent, I pondered my failure. Was I so dainty? Was I that incapable? I thought of my hands, how calloused and capable they had been, how tender and smooth they had become. It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive. And I’d gotten glasses, having grown horrifically nearsighted; long nights of dim lighting and thick books had done this. I couldn’t remember the last time I had lain down on a hill, barefaced, and seen the stars without having to squint. Crawling along the edge of the tent, a spider confirmed my transformation—he disgusted me, and I felt an overwhelming urge to squash him. 

Yet, I realized I hadn’t really changed—I had only shifted perspective. I still eagerly explored new worlds, but through poems and prose rather than pastures and puddles. I’d grown to prefer the boom of a bass over that of a bullfrog, learned to coax a different kind of fire from wood, having developed a burn for writing rhymes and scrawling hypotheses. 

That night, I stayed up late with my journal and wrote about the spider I had decided not to kill. I had tolerated him just barely, only shrieking when he jumped—it helped to watch him decorate the corners of the tent with his delicate webs, knowing that he couldn’t start fires, either. When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.

This student is an excellent writer, which allows a simple story to be outstandingly compelling. The author articulates her points beautifully and creatively through her immense use of details and figurative language. Lines like “a rustic princess, a cradler of spiders and centipedes, who was serenaded by mourning doves and chickadees,” and “rubbed and rubbed until shreds of skin flaked from my fingers,” create vivid images that draw the reader in. 

The flowery and descriptive prose also contributes to the nice juxtaposition between the old Clara and the new Clara. The latter half of the essay contrasts elements of nature with music and writing to demonstrate how natural these interests are for her now. This sentence perfectly encapsulates the contrast she is trying to build: “It had been years since I’d kneaded mud between my fingers; instead of scaling a white pine, I’d practiced scales on my piano, my hands softening into those of a musician—fleshy and sensitive.”

In addition to being well-written, this essay is thematically cohesive. It begins with the simple introduction “Fire!” and ends with the following image: “When the night grew cold and the embers died, my words still smoked—my hands burned from all that scrawling—and even when I fell asleep, the ideas kept sparking—I was on fire, always on fire.” This full-circle approach leaves readers satisfied and impressed.

There is very little this essay should change, however one thing to be cautious about is having an essay that is overly-descriptive. We know from the essay that this student likes to read and write, and depending on other elements of her application, it might make total sense to have such a flowery and ornate writing style. However, your personal statement needs to reflect your voice as well as your personality. If you would never use language like this in conversation or your writing, don’t put it in your personal statement. Make sure there is a balance between eloquence and your personal voice.

Essay Example #6: Dedicating a Track

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay effectively conveys this student’s compassion for others, initiative, and determination—all great qualities to exemplify in a personal statement!

Although they rely on telling us a lot of what happened up until the board meeting, the use of running a race (their passion) as a metaphor for public speaking provides a lot of insight into the fear that this student overcame to work towards something bigger than themself. Comparing a podium to the starting line, the audience to the track, and silence to the gunshot is a nice way of demonstrating this student’s passion for cross country running without making that the focus of the story.

The essay does a nice job of coming full circle at the end by explaining what the quote from the beginning meant to them after this experience. Without explicitly saying “ I now know that what Stark actually meant is…” they rely on the strength of their argument above to make it obvious to the reader what it means to get beat but not lose. 

One of the biggest areas of improvement in the intro, however, is how the essay tells us Stark’s impact rather than showing us: His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running.

The writer could’ve helped us feel a stronger emotional connection to Stark if they had included examples of Stark’s qualities, rather than explicitly stating them. For example, they could’ve written something like: Stark was the kind of person who would give you gas money if you told him your parents couldn’t afford to pick you up from practice. And he actually did that—several times. At track meets, alumni regularly would come talk to him and tell him how he’d changed their lives. Before Stark, I was ambivalent about running and was on the JV team, but his encouragement motivated me to run longer and harder and eventually make varsity. Because of him, I approach every endeavor with the passion and intensity that I bring to running.

Essay Example #7: Body Image and Eating Disorders

I press the “discover” button on my Instagram app, hoping to find enticing pictures to satisfy my boredom. Scrolling through, I see funny videos and mouth-watering pictures of food. However, one image stops me immediately. A fit teenage girl with a “perfect body” relaxes in a bikini on a beach. Beneath it, I see a slew of flattering comments. I shake with disapproval over the image’s unrealistic quality. However, part of me still wants to have a body like hers so that others will make similar comments to me.

I would like to resolve a silent issue that harms many teenagers and adults: negative self image and low self-esteem in a world where social media shapes how people view each other. When people see the façades others wear to create an “ideal” image, they can develop poor thought patterns rooted in negative self-talk. The constant comparisons to “perfect” others make people feel small. In this new digital age, it is hard to distinguish authentic from artificial representations.

When I was 11, I developed anorexia nervosa. Though I was already thin, I wanted to be skinny like the models that I saw on the magazine covers on the grocery store stands. Little did I know that those models probably also suffered from disorders, and that photoshop erased their flaws. I preferred being underweight to being healthy. No matter how little I ate or how thin I was, I always thought that I was too fat. I became obsessed with the number on the scale and would try to eat the least that I could without my parents urging me to take more. Fortunately, I stopped engaging in anorexic behaviors before middle school. However, my underlying mental habits did not change. The images that had provoked my disorder in the first place were still a constant presence in my life.

By age 15, I was in recovery from anorexia, but suffered from depression. While I used to only compare myself to models, the growth of social media meant I also compared myself to my friends and acquaintances. I felt left out when I saw my friends’ excitement about lake trips they had taken without me. As I scrolled past endless photos of my flawless, thin classmates with hundreds of likes and affirming comments, I felt my jealousy spiral. I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.” When that didn’t work, I started to feel too anxious to post anything at all.  

Body image insecurities and social media comparisons affect thousands of people – men, women, children, and adults – every day. I am lucky – after a few months of my destructive social media habits, I came across a video that pointed out the illusory nature of social media; many Instagram posts only show off good things while people hide their flaws. I began going to therapy, and recovered from my depression. To address the problem of self-image and social media, we can all focus on what matters on the inside and not what is on the surface. As an effort to become healthy internally, I started a club at my school to promote clean eating and radiating beauty from within. It has helped me grow in my confidence, and today I’m not afraid to show others my struggles by sharing my experience with eating disorders. Someday, I hope to make this club a national organization to help teenagers and adults across the country. I support the idea of body positivity and embracing difference, not “perfection.” After all, how can we be ourselves if we all look the same?

This essay covers the difficult topics of eating disorders and mental health. If you’re thinking about covering similar topics in your essay, we recommend reading our post Should You Talk About Mental Health in College Essays?

The short answer is that, yes, you can talk about mental health, but it can be risky. If you do go that route, it’s important to focus on what you learned from the experience.

The strength of this essay is the student’s vulnerability, in excerpts such as this: I wanted to be admired and loved by other people too. However, I felt that I could never be enough. I began to hate the way that I looked, and felt nothing in my life was good enough. I wanted to be called “perfect” and “body goals,” so I tried to only post at certain times of day to maximize my “likes.”

The student goes on to share how they recovered from their depression through an eye-opening video and therapy sessions, and they’re now helping others find their self-worth as well. It’s great that this essay looks towards the future and shares the writer’s goals of making their club a national organization; we can see their ambition and compassion.

The main weakness of this essay is that it doesn’t focus enough on their recovery process, which is arguably the most important part. They could’ve told us more about the video they watched or the process of starting their club and the interactions they’ve had with other members. Especially when sharing such a vulnerable topic, there should be vulnerability in the recovery process too. That way, the reader can fully appreciate all that this student has overcome.

Essay Example #8: Becoming a Coach

”Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one.

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we competed with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

This essay begins with an in-the-moment narrative that really illustrates the chaos of looking for a coach last-minute. We feel the writer’s emotions, particularly her dejectedness, at not being able to compete. Starting an essay in media res  is a great way to capture the attention of your readers and build anticipation for what comes next.

Through this essay, we can see how gutsy and determined the student is in deciding to become a coach themselves. She shows us these characteristics through their actions, rather than explicitly telling us: To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side.  Also, by discussing the opposition she faced and how it affected her, the student is open and vulnerable about the reality of the situation.

The essay comes full circle as the author recalls the frantic situations in seeking out a coach, but this is no longer a concern for them and their team. Overall, this essay is extremely effective in painting this student as mature, bold, and compassionate.

The biggest thing this essay needs to work on is showing not telling. Throughout the essay, the student tells us that she “emerged with new knowledge and confidence,” she “grew unsure of her own abilities,” and she “refused to give up”. What we really want to know is what this looks like.

Instead of saying she “emerged with new knowledge and confidence” she should have shared how she taught a new move to a fellow team-member without hesitation. Rather than telling us she “grew unsure of her own abilities” she should have shown what that looked like by including her internal dialogue and rhetorical questions that ran through her mind. She could have demonstrated what “refusing to give up” looks like by explaining how she kept learning coaching techniques on her own, turned to a mentor for advice, or devised a plan to win over the trust of parents. 

Essay Example #9: Eritrea

No one knows where Eritrea is.

On the first day of school, for the past nine years, I would pensively stand in front of a class, a teacher, a stranger  waiting for the inevitable question: Where are you from?

I smile politely, my dimples accentuating my ambiguous features. “Eritrea,” I answer promptly and proudly. But I  am always prepared. Before their expression can deepen into confusion, ready to ask “where is that,” I elaborate,  perhaps with a fleeting hint of exasperation, “East Africa, near Ethiopia.”

Sometimes, I single out the key-shaped hermit nation on a map, stunning teachers who have “never had a student  from there!” Grinning, I resist the urge to remark, “You didn’t even know it existed until two minutes ago!”

Eritrea is to the East of Ethiopia, its arid coastline clutches the lucrative Red Sea. Battle scars litter the ancient  streets – the colonial Italian architecture lathered with bullet holes, the mosques mangled with mortar shells.  Originally part of the world’s first Christian kingdom, Eritrea passed through the hands of colonial Italy, Britain, and  Ethiopia for over a century, until a bloody thirty year war of Independence liberated us.

But these are facts that anyone can know with a quick Google search. These are facts that I have memorised and compounded, first from my Grandmother and now from pristine books  borrowed from the library.

No historical narrative, however, can adequately capture what Eritrea is.  No one knows the aroma of bushels of potatoes, tomatoes, and garlic – still covered in dirt – that leads you to the open-air market. No one knows the poignant scent of spices, arranged in orange piles reminiscent of compacted  dunes.  No one knows how to haggle stubborn herders for sheep and roosters for Christmas celebrations as deliberately as my mother. No one can replicate the perfect balance of spices in dorho and tsebhi as well as my grandmother,  her gnarly hands stirring the pot with ancient precision (chastising my clumsy knife work with the potatoes).  It’s impossible to learn when the injera is ready – the exact moment you have to lift the lid of the mogogo. Do it too  early (or too late) and the flatbread becomes mangled and gross. It is a sixth sense passed through matriarchal  lineages.

There are no sources that catalogue the scent of incense that wafts through the sunlit porch on St. Michael’s; no  films that can capture the luminescence of hundreds of flaming bonfires that fluoresce the sidewalks on Kudus  Yohannes, as excited children chant Ge’ez proverbs whose origin has been lost to time.  You cannot learn the familiarity of walking beneath the towering Gothic figure of the Enda Mariam Cathedral, the  crowds undulating to the ringing of the archaic bells.  I have memorized the sound of the rains hounding the metal roof during kiremti , the heat of the sun pounding  against the Toyota’s window as we sped down towards Ghinda , the opulent brilliance of the stars twinkling in a  sky untainted by light pollution, the scent of warm rolls of bani wafting through the streets at precisely 6 o’clock each day…

I fill my flimsy sketchbook with pictures from my memory. My hand remembers the shapes of the hibiscus drifting  in the wind, the outline of my grandmother (affectionately nicknamed a’abaye ) leaning over the garden, the bizarre architecture of the Fiat Tagliero .  I dice the vegetables with movements handed down from generations. My nose remembers the scent of frying garlic, the sourness of the warm tayta , the sharpness of the mit’mt’a …

This knowledge is intrinsic.  “I am Eritrean,” I repeat. “I am proud.”  Within me is an encyclopedia of history, culture, and idealism.

Eritrea is the coffee made from scratch, the spices drying in the sun, the priests and nuns. Eritrea is wise, filled with ambition, and unseen potential.  Eritrea isn’t a place, it’s an identity.

This is an exceptional essay that provides a window into this student’s culture that really makes their love for their country and heritage leap off the page. The sheer level of details and sensory descriptors this student is able to fit in this space makes the essay stand out. From the smells, to the traditions, sounds, and sights, the author encapsulates all the glory of Eritrea for the reader. 

The vivid images this student is able to create for the reader, whether it is having the tedious conversation with every teacher or cooking in their grandmother’s kitchen, transports us into the story and makes us feel like we are there in the moment with the student. This is a prime example of an essay that shows , not tells.

Besides the amazing imagery, the use of shorter paragraphs also contributes to how engaging this essay is. Employing this tactic helps break up the text to make it more readable and it isolates ideas so they stick out more than if they were enveloped in a large paragraph.

Overall, this is a really strong essay that brings to life this student’s heritage through its use of vivid imagery. This essay exemplifies what it means to show not tell in your writing, and it is a great example of how you can write an intimate personal statement without making yourself the primary focus of your essay. 

There is very little this essay should improve upon, but one thing the student might consider would be to inject more personal reflection into their response. Although we can clearly take away their deep love and passion for their homeland and culture, the essay would be a bit more personal if they included the emotions and feelings they associate with the various aspects of Eritrea. For example, the way their heart swells with pride when their grandmother praises their ability to cook a flatbread or the feeling of serenity when they hear the bells ring out from the cathedral. Including personal details as well as sensory ones would create a wonderful balance of imagery and reflection.

Essay Example #10: Journaling

Flipping past dozens of colorful entries in my journal, I arrive at the final blank sheet. I press my pen lightly to the page, barely scratching its surface to create a series of loops stringing together into sentences. Emotions spill out, and with their release, I feel lightness in my chest. The stream of thoughts slows as I reach the bottom of the page, and I gently close the cover of the worn book: another journal finished.

I add the journal to the stack of eleven books on my nightstand. Struck by the bittersweet sensation of closing a chapter of my life, I grab the notebook at the bottom of the pile to reminisce.

“I want to make a flying mushen to fly in space and your in it” – October 2008

Pulling back the cover of my first Tinkerbell-themed diary, the prompt “My Hopes and Dreams” captures my attention. Though “machine” is misspelled in my scribbled response, I see the beginnings of my past obsession with outer space. At the age of five, I tore through novels about the solar system, experimented with rockets built from plastic straws, and rented Space Shuttle films from Blockbuster to satisfy my curiosities. While I chased down answers to questions as limitless as the universe, I fell in love with learning. Eight journals later, the same relentless curiosity brought me to an airplane descending on San Francisco Bay.

“I wish I had infinite sunsets” – July 2019

I reach for the charcoal notepad near the top of the pile and open to the first page: my flight to the Stanford Pre-Collegiate Summer Institutes. While I was excited to explore bioengineering, anxiety twisted in my stomach as I imagined my destination, unsure of whether I could overcome my shyness and connect with others.

With each new conversation, the sweat on my palms became less noticeable, and I met students from 23 different countries. Many of the moments where I challenged myself socially revolved around the third story deck of the Jerry house. A strange medley of English, Arabic, and Mandarin filled the summer air as my friends and I gathered there every evening, and dialogues at sunset soon became moments of bliss. In our conversations about cultural differences, the possibility of an afterlife, and the plausibility of far-fetched conspiracy theories, I learned to voice my opinion. As I was introduced to different viewpoints, these moments challenged my understanding of the world around me. In my final entries from California, I find excitement to learn from others and increased confidence, a tool that would later allow me to impact my community.

“The beauty in a tower of cans” – June 2020

Returning my gaze to the stack of journals, I stretch to take the floral-patterned book sitting on top. I flip through, eventually finding the beginnings of the organization I created during the outbreak of COVID-19. Since then, Door-to-Door Deliveries has woven its way through my entries and into reality, allowing me to aid high-risk populations through free grocery delivery.

With the confidence I gained the summer before, I took action when seeing others in need rather than letting my shyness hold me back. I reached out to local churches and senior centers to spread word of our services and interacted with customers through our website and social media pages. To further expand our impact, we held two food drives, and I mustered the courage to ask for donations door-to-door. In a tower of canned donations, I saw the value of reaching out to help others and realized my own potential to impact the world around me.

I delicately close the journal in my hands, smiling softly as the memories reappear, one after another. Reaching under my bed, I pull out a fresh notebook and open to its first sheet. I lightly press my pen to the page, “And so begins the next chapter…”

The structuring of this essay makes it easy and enjoyable to read. The student effectively organizes their various life experiences around their tower of journals, which centers the reader and makes the different stories easy to follow. Additionally, the student engages quotes from their journals—and unique formatting of the quotes—to signal that they are moving in time and show us which memory we should follow them to.

Thematically, the student uses the idea of shyness to connect the different memories they draw out of their journals. As the student describes their experiences overcoming shyness at the Stanford Pre-Collegiate Summer Institutes and Door-to-Door Deliveries, this essay can be read as an Overcoming Obstacles essay.

At the end of this essay, readers are fully convinced that this student is dedicated (they have committed to journaling every day), thoughtful (journaling is a thoughtful process and, in the essay, the student reflects thoughtfully on the past), and motivated (they flew across the country for a summer program and started a business). These are definitely qualities admissions officers are looking for in applicants!

Although this essay is already exceptionally strong as it’s written, the first journal entry feels out of place compared to the other two entries that discuss the author’s shyness and determination. It works well for the essay to have an entry from when the student was younger to add some humor (with misspelled words) and nostalgia, but if the student had either connected the quote they chose to the idea of overcoming a fear present in the other two anecdotes or if they had picked a different quote all together related to their shyness, it would have made the entire essay feel more cohesive.

Where to Get Your Personal Statement Edited

Do you want feedback on your personal statement? After rereading your essays countless times, it can be difficult to evaluate your writing objectively. That’s why we created our free Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools. Find the right advisor for you to improve your chances of getting into your dream school!

Next Step: Supplemental Essays

Essay Guides for Each School

How to Write a Stellar Extracurricular Activity College Essay

4 Tips for Writing a Diversity College Essay

How to Write the “Why This College” Essay

Related CollegeVine Blog Posts

How to Write About Experience: A Step-by-Step Guide

Whether you are writing a college application essay or creative nonfiction, this guide will help you how to write about experience.

There are many theories about how and why humans evolved to have an unparalleled capacity for language. One theory is that two million years ago, early humans developed language to describe their personal experiences with toolmaking to teach those skills to others. 

When you write nonfiction about your own experience, in any format, you are doing something profound. You are creating an opportunity for empathy and learning. 

Writing about your own experience may sound easy (after all, you’re the world’s foremost expert on yourself), but it isn’t always as simple as “Me name Oog. Me make knife by flaking chip from stone, see!” The personal essay writing process is full of risks and potential pitfalls. However, doing it well is within nearly anyone’s grasp if they follow a few basic steps. 

Write About Tension and Conflict

Write about growth, write about something remarkable yet relatable, listing ten ideas, organizational revision, thematic revision, stylistic revision, proofreading, the bottom line on writing about experiences, what are some good topics for a life experience essay, what are examples of personal experiences, step 1: choose a topic.

If you’re old enough to write a personal essay, you’ve lived long enough to have a wealth of experiences to write about. You may think nobody would want to read about your boring life, but you’re wrong. The key is simply choosing the right experiences to write about.

In any piece of writing—a novel, a memoir, or even a college application essay—the number one way to keep a reader’s interest is to focus on two dynamics: tension and conflict. Ideally, this will include both external conflict (you versus an obstacle in the outside world) and an internal conflict (you versus yourself, emotionally speaking).

Conflict is essential for a good essay. Nobody wants to read about the dinner party you hosted where the food turned out great, the guests all got along, and someone helped you do the dishes before they left. Instead, they want to read about the dinner party you hosted where one guest threw a glass of wine in her husband’s face before storming out. Conflict makes every story more interesting. 

Tension is different from conflict, but they are related. One form of tension is that uneasy period of waiting for the obviously inevitable conflict to occur. For example, suppose conflict is a glass of wine to the face.

In that case, tension is the wife slicing her steak viciously as she watches her husband play footsie with another woman, growing red-faced with anger, standing up to leave, realizing she has a glass of wine in her hand, throwing it, and the horrifying slow-motion sequence of red wine flying through the air on the way to her husband’s face.

Tension can take a variety of other forms. Foreshadowing can create tension. If you mention that the party ended with a glass of wine to the face, but you start by describing a party that is going smoothly, the reader’s curiosity about how the party went from A to point Z can create tension. 

The subtext is another good strategy. If you can give the reader the feeling that not all is as it appears or that they know more than the characters do, the reader will wonder if and how the characters will figure it out and what conflict will result.

There are exceptions, but in general, readers find stasis boring and growth interesting. Even in the case of our caveman Oog describing his innovative stone tool construction technique, communicating about how you learned to do something important is intrinsically interesting. That is why 99% of protagonists in fiction (James Bond excluded) experience an arc of personal growth over the course of a story. Nonfiction is no different.

Phillip Lopate, an expert on the art of creative nonfiction, calls it the “double-perspective.” He explains , “In writing memoir, the trick, it seems to me, is to establish a double-perspective, which will allow the reader to participate vicariously in the experience as it was lived (the confusions and misapprehensions of the child one was, say) while conveying the sophisticated wisdom of one’s current self.”

This does not necessarily mean that your writing should contain anything as heavy-handed as an explicit lesson or moral. Instead, your goal should be to balance clarity and subtlety. The key is to show growth rather than merely telling the reader that you grew.

One of my mother’s favorite stories is about a “rubber” chicken. In this story, she, a newlywed, prepared a wonderful dinner to impress her in-laws. As she carried out a platter topped with a golden, steaming, juicy chicken that she had roasted to perfection, she tripped on a rug.

Everyone stared as the chicken launched off the platter, bouncing across the room like a rubber ball. Concealing her panic with an upbeat tone, she said, “Oops! I’ll be right back.” She picked the chicken up from the floor, took it into the kitchen, dusted it off, put it back on the platter, and walked back into the dining room. Beaming, she announced, “Good thing I roasted a backup chicken!” 

It could have happened to anyone. Something like it (embarrassment at the moment you’re trying your hardest to impress someone) has happened to everyone. It is entirely relatable, but it is also remarkable. It is a story with tension and humor baked in (pardon the pun). The visual image of the chicken bouncing across the room is memorable. Listening to the story, I felt her triumph as she overcame her panic and devised a creative solution. 

The point is you don’t need to have worked as a war zone medic or climbed Mt. Everest to write a compelling story about your own experience. You simply need to mine your memories for moments that will surprise your readers, spark an emotional response, and engage their empathy.

Step 2: Brainstorm and Build

Coming up with the base topic that will form the backbone of your essay is the easy part. The next step is to develop the idea into a draft.

If I had in mind that I wanted to write a story about my mother, I might start by thinking about how she is a kind and caring person. She grew up on a farm, and she taught me to read …  BORING! When it comes to writing essays, the first idea is rarely the best idea. 

One great strategy for digging deeper, to find the truly interesting story, is to make a list. Force yourself to make a list of at least ten different things you could write about that fit the subject.

Even if you love the second or third idea, press on and write at least ten bullet points. You may stick with the second idea, but it’s more likely that around idea eight or nine, you’ll start running out of steam, and then BAM! You’ll remember the rubber chicken.

Even if you already have the central spine of your story, you can use this technique to flesh it out. I might try to think of the top ten lessons I learned from hearing my mother’s rubber chicken story (stay calm, think fast, lie when necessary, don’t put throw rugs in the dining room, always cook a backup chicken, etc.). Just remember that your first idea will almost always be the most boring, obvious idea. Dig through the chaff until you get to the wheat.

Mind maps are a great way to brainstorm connections that will give your essay depth. Take your central idea and write it in the center of the page, and then circle it. For example, I might write “Rubber Chicken” in the middle as my starting point.

Then draw lines radiating away from the circle, and at the end of each line, write down an idea related (even if tangentially) to the central topic. For example, my second-level ideas might include connections like “Mom teaching me how to cook,” “Vegetarianism,” “When honest people lie,” “Overcoming humiliation,” and “Disastrous first impressions.” Write as many as you can.

Circle each second-level idea, then repeat the process. Then see if you can find connections between any second and third-level ideas and draw lines connecting them.

In going through this process, I might discover that rather than writing about my mother’s rubber chicken story itself, I really want to write about terrible first date experiences (connecting the humiliation and first impressions topics). I might realize that I can use the rubber chicken story as an anecdote that contrasts how I actually handled a disastrous blind date with how I wish I’d handled it. 

These kinds of unexpected connections often result in the most innovative essays. 

One of my favorite essays that I’ve written appeared in my mind, fully formed, after I read a truly stunning essay (Leslie Jamison’s “The Empathy Exams.”). I set the book down on the couch next to me and grabbed my laptop to start writing. When I finally stood up, five thousand words later, I had a free-write that, with editing, became a pretty strong essay. 

It is rarely the case that a brain dump results in a structurally sound essay in the first draft. But even when the result is a hot mess that will never see the light of day, it is an extremely valuable exercise.

A no-thoughts-censored free-write uses the momentum of your internal, intuitive sense of narrative to help you uncover ideas that you would never have thought of simply by making lists or writing your first draft using a pre-determined structure and outline.

You might only save a sentence or two from your free-write to use in your actual essay. Still, the process of getting into a flow state, writing without constraints, simply letting your brain wander is an invaluable creative process. You might need to repeatedly free-write related themes to find the magical glue that holds your essay together. 

Step 4: Revise, Revise, Revise

This section is not simply called “Revise” because the truth is virtually no great essays about your experience result from one writing session and one revision session. Therefore, revision should be viewed not as a single editing pass but as a series of them, each targeting a specific aspect of the essay. 

It is crucial to find the proper structure for your topic. Once you do, you may need to rewrite substantial sections of your draft or write entirely new sections. Therefore, structural revision should always be the first editing pass you make to save yourself wasted time and effort (for example, time spent proofreading a section you end up cutting). 

You can go with a standard structure, like chronological order, or using a “frame story” (for example, starting with a flash-forward to the ending, then moving back in time to tell the story in a chronological format), or the classic three-act structure (set-up, rising action, and climax/resolution).

You can also try a more creative or innovative structure. The “braided essay,” in which you have several distinct threads/stories that weave together, is a great choice. 

You may need to try fitting your essay into several structures before you find the one that works best for describing your experience. Don’t be afraid to think outside of the box.

At the same time, don’t get so attached to a structural gimmick (reverse-chronological order, or present tense, or anything other than first-person, for example) that it distracts from the substance of your writing.

Once you have the general structure, consider how you’ve integrated your major themes. Do they cohere, or do they send the reader’s mind heading in too many directions? Are they too obvious, or are they too subtle? Can you find ways to represent your theme implicitly, using symbolic images?

For example, is there an anecdote you can swap out for a different one that addresses the theme more meaningfully?

If it turns out all of your content related to one theme is in the last third of your essay, consider how you can sprinkle it into the beginning. Or perhaps you’ll want to do the opposite.

Is your essay structured to build up to a huge and unexpected revelation? Maybe you want to cut out obvious hints about the revelation that slipped into the first half. 

Only after the substance of the essay feels solid should you give serious attention to your sentence quality, but that doesn’t make it any less important. If you have any doubt about the power of style to elevate an essay, read one by David Sedaris, Virginia Woolf, Hunter S. Thompson, or James Baldwin.

When you’re editing for style, one of the best strategies is reading your essay aloud. Consider how your sentence length and structure affect pacing and emphasis. 

Remember that you’re writing about your experience, so the authorial voice should sound like you . You can aim for a slightly elevated version of how you normally speak, but be careful not to elevate it too much. Many otherwise delightful essays have been ruined by overly formal diction or overuse of a thesaurus.

Revision is a great time to inject some humor. You might also do a little research and include a quotation that fits your theme or some factual information that contextualizes the personal experience you’re writing about. 

Try to replace vague, mundane details with unusual, specific information. (My mother’s roasted chicken didn’t just fall to the floor, it bounced across the room like a rubber ball, for example.) Replace the passive voice with action verbs. Find good opportunities for figurative language, but don’t overdo it. 

Only when your essay feels like it’s polished and firing on all cylinders should you bother to look for typos and formatting problems. Unfortunately, by this time, you will likely be unable to actually read your essay. Instead, your eyes will skip over it and read what you expect to see there rather than the words that are actually on the page. 

That makes it extremely important to have a friend proofread your essay rather than doing it all yourself. The good news is, your essay should be so well-written at this point, from your previous rounds of editing, that it will be a pleasure for your friend to read for you.

There are certain essays and essay collections that stick with you. Sometimes it’s because the author had a truly extraordinary experience, but more often is because in reflecting on the subject, the author showed genuine insight into their own life that sparks the reader to have a new understanding of their own life.

With deliberate use of conflict, vivid detail, and the double-perspective, you can elevate your own experience and inspire others with your writing. 

FAQs on How to Write About Experience

You can’t go wrong following the three guidelines described above (write about tension and conflict, write about growth, and write about something remarkable but relatable). However, the specific experiences you write about should be guided by the goal of the writing.

For example, if you’re writing a college application essay, make sure that you directly and specifically answer the prompt. If the application asks, “Describe a person you admire and why,” don’t forget to explain the why (not just what admirable thing the person did, but why that thing mattered to you personally). But even though the prompt doesn’t ask it, remember the overall Why? Why should they want a student like you at their university?

The same principle applies when writing about your work history and other relevant experience for a prospective employer. Perhaps above all, the university or hiring manager you’re writing for wants to see that you have the potential, under their guidance, to grow as an intellectual/professional and as a human being. So show them that you know how to grow.

Even if you’re writing an essay that is more creative, more literary, focusing on the double-perspective is often the easiest way to find an essay topic with enough meaningful substance to mine. Look for a past experience that is vivid in your memory (so that you can accurately and compellingly portray your younger self’s experience) but is also remote enough to show growth (by contrasting the at-the-time experience with a new perspective).

Trauma can be a tempting starting point for an essay, but be cautious. Unless you have sufficient distance and have done the hard work of processing and recovery, trauma can be just as challenging to read as it is to write. A good rule of thumb is that if you can’t write about your trauma without including at least a few moments of levity, you aren’t ready to write about it for others to read.

If you’re trying to write about your experiences and still struggling to come up with a subject, here are five great starting points: 1. Write about a time when you faced significant obstacles and overcame them. 2. Write about the end of a meaningful relationship, for better or worse. 3. Write about the first time you visited a place totally unlike your usual environment and what it showed you about your blind spots. 4. Write about a firmly held belief you used to have and what changed your mind. 5. Write about a habit that is important to you and how you formed it.

Emily Cordo is a freelance writer with an MFA in creative writing from Texas State University. She spends her spare time practicing yoga, cuddling her 20-year-old cat, and running a mini-farm in Indiana.

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Student Opinion

650 Prompts for Narrative and Personal Writing

By Michael Gonchar

• Oct. 20, 2016

Update, Sept. 4, 2019: Check out our newest evergreen collection of “ 550 Prompts for Narrative and Personal Writing ” that includes dozens of new prompts.

Update, Feb. 15, 2019: Learn more about how to use our 1000s of writing prompts by watching our free on-demand webinar: “ Give Them Something to Write About: Teach Across the Curriculum With New York Times-Inspired Daily Prompts. ”

Every school day since 2009 we’ve asked students a question based on an article in The New York Times.

Now, seven years later, and in honor of the Oct. 20 National Day on Writing , we’ve collected 650 of them that invite narrative and personal writing and listed them by category below. Consider it an update of a previous post, and a companion to the list of 301 argumentative writing prompts we published in 2015.

Here is a PDF of all 650 prompts , and we also have a related lesson plan, From ‘Lives’ to ‘Modern Love’: Writing Personal Essays With Help From The New York Times .

Below, a list that touches on everything from sports to travel, education, gender roles, video games, fashion, family, pop culture, social media and more. Like all our Student Opinion questions , each links to a related Times article and includes a series of follow-up questions. All questions published since May 2015 are still open to comment by any student 13 or older.

So dive into this admittedly overwhelming list and pick the questions that most inspire you to tell an interesting story, describe a memorable event, observe the details in your world, imagine a possibility, or reflect on who you are and what you believe.

Overcoming Adversity

1. What Challenges Have You Overcome? 2. What Are Your Secret Survival Strategies? 3. What Do You Do When You Encounter Obstacles to Success? 4. When Have You Failed? What Did You Learn From It? 5. When Have You Ever Succeeded When You Thought You Might Fail? 6. What Life Lessons Has Adversity Taught You? 7. What Work Went Into Reaching Your Most Difficult Goals? 8. How Often Do You Leave Your ‘Comfort Zone’? 9. When Was the Last Time You Did Something That Scared or Challenged You? 10. What Are You Afraid Of? 11. What Are Your Fears and Phobias? 12. What Are Your Personal Superstitions? 13. Do You Like Being Alone? 14. How Often Do You Cry? 15. Do You Ever Feel Overlooked and Underappreciated? 16. How Have You Handled Being the ‘New Kid’? 17. How Do You Deal With Haters? 18. How Do You React When Provoked? 19. What Role Does Stress Play in Your Life? 20. Does Stress Affect Your Ability to Make Good Decisions? 21. How Do You Relieve Stress? 22. How Do You Find Peace in Your Life? 23. Does Your Life Leave You Enough Time to Relax? 24. Do You Set Rules for Yourself About How You Use Your Time? 25. Is ‘Doing Nothing’ a Good Use of Your Time? 26. What Did You Once Hate but Now Like? 27. What Kind of Feedback Helps You Improve? 28. Is Trying Too Hard to Be Happy Making You Sad? 29. Do Adults Who Are ‘Only Trying to Help’ Sometimes Make Things Worse?

Your Personality

30. What Is Your Personal Credo? 31. What Motivates You? 32. What Makes You Happy? 33. What Are You Good At? 34. When in Your Life Have You Been a Leader? 35. How Well Do You Perform Under Pressure? 36. How Well Do You Take Criticism? 37. Are You Hard or Easy on Yourself? 38. How Full Is Your Glass? 39. Do You Have a Hard Time Making Decisions? 40. How Much Self-Control Do You Have? 41. How Good Are You at Waiting for What You Really Want? 42. What Role Does Procrastination Play in Your Life? 43. How Good Are You at Time Management? 44. How Productive and Organized Are You? 45. Under What Conditions Do You Do Your Best Work? 46. How Do You Express Yourself Creatively? 47. Are You a Good Listener? 48. How Competitive Are You? 49. Do You Perform Better When You’re Competing or When You’re Collaborating? 50. How Emotionally Intelligent Are You? 51. Do You Take More Risks When You Are Around Your Friends? 52. Do You Unknowingly Submit to Peer Pressure? 53. Do You Think You’re Brave? 54. How Much of a Daredevil Are You? 55. What Pranks, Jokes, Hoaxes or Tricks Have You Ever Fallen For or Perpetrated? 56. How Impulsive Are You? 57. Are You a Novelty-Seeker? 58. How Do You Deal With Boredom? 59. What Annoys You? 60. Do You Apologize Too Much? 61. Do You Have Good Manners? 62. How Materialistic Are You? 63. Are You a Saver or a Tosser? 64. Are You a Hoarder or a Minimalist? 65. Are You an Introvert or an Extrovert? 66. Are You Popular, Quirky or Conformist? 67. Are You a Nerd or a Geek? 68. What Would Your Personal Mascot Be? 69. What Assumptions Do People Make About You? 70. How Good Are You at Saying Goodbye?

Role Models

71. Who Is Your Role Model? 72. Who Inspires You? 73. Who Are the People – Famous or Not – You Admire Most? 74. Who Are Your Heroes? 75. What Heroic Acts Have You Performed or Witnessed? 76. What’s the Best Advice You’ve Gotten? 77. What Are Some ‘Words of Wisdom’ That Guide Your Life? 78. Who Outside Your Family Has Made a Difference in Your Life? 79. If You Had Your Own Talk Show, Whom Would You Want to Interview? 80. To Whom, or What, Would You Like to Write a Thank-You Note? 81. What Leader Would You Invite to Speak at Your School? 82. What Six People, Living or Dead, Would You Invite to Dinner? 83. Who’s Your ‘Outsider Role Model’?

84. Who Is Your Family? 85. How Do You Define ‘Family’? 86. What Have You and Your Family Accomplished Together? 87. What Events Have Brought You Closer to Your Family? 88. What’s Your Role in Your Family? 89. Have You Ever Changed a Family Member’s Mind? 90. How Well Do You Get Along With Your Siblings? 91. What Are Your Family Stories of Sacrifice? 92. What Possessions Does Your Family Treasure? 93. What Hobbies Have Been Passed Down in Your Family? 94. What’s the Story Behind Your Name? 95. What Are Your Favorite Names? 96. How Have You Paid Tribute to Loved Ones? 97. What Do You Know About Your Family’s History? 98. Did Your Parents Have a Life Before They Had Kids? 99. What Family Traditions Do You Want to Carry On When You Get Older?

Parents & Parenting

100. How Close Are You to Your Parents? 101. How Are You and Your Parents Alike and Different? 102. How Much Freedom Have Your Parents Given You? 103. How Permissive Are Your Parents? 104. Do You Have Helicopter Parents? 105. How Do Your Parents Teach You to Behave? 106. How Do You Make Parenting Difficult for Your Parents? 107. How Often Do You Fight With Your Parents? 108. What Advice Would You Give to Your Mom, Dad or Guardian on How to Be a Better Parent? 109. Is Your Family Stressed, Tired and Rushed? 110. Do Your Parents Try Too Hard to Be Cool? 111. Do You Ever Feel Embarrassed by Your Parents? 112. Do Your Parents Support Your Learning? 113. Do You Talk About Report Cards With Your Parents? 114. Do You Want Your Parents to Stop Asking You ‘How Was School?’ 115. How Much Do Your Parents Help With Your Homework? 116. How Has Your Family Helped or Hindered Your Transition to a New School? 117. Have Your Parents and Teachers Given You Room to Create?

Your Neighborhood

118. How Much Does Your Neighborhood Define Who You Are? 119. What’s Special About Your Hometown? 120. What Marketing Slogan Would You Use for Your Town or City? 121. What Would You Name Your Neighborhood? 122. Who Are the ‘Characters’ That Make Your Town Interesting? 123. Who Is the ‘Mayor’ of Your School or Neighborhood? 124. What Would a TV Show About Your Town Spoof? 125. What ‘Urban Legends’ Are There About Places in Your Area? 126. Do You Know Your Way Around Your City or Town? 127. How Well Do You Know Your Neighbors? 128. What Is Your Favorite Place? 129. What’s Your Favorite Neighborhood Joint? 130. What Is Your Favorite Street? 131. Do You Hang Out in the Park? 132. How Much Time Do You Spend in Nature? 133. What Small Things Have You Seen and Taken Note Of Today? 134. What Buildings Do You Love? What Buildings Do You Hate? 135. What Are the Sounds That Make Up the Background Noise in Your Life? 136. What Sounds Annoy You? 137. What Public Behavior Annoys You Most? 138. Have You Ever Interacted With the Police? 139. What Local Problems Do You Think Your Mayor Should Try to Solve? 140. What Ideas Do You Have for Enhancing Your Community? 141. Where Do You Think You Will Live When You Are an Adult? 142. Would You Most Want to Live in a City, a Suburb or the Country?

143. Is Your Bedroom a Nightmare? 144. What is Your Favorite Place in Your House? 145. How Important Is Keeping a Clean House? 146. Do You Need to De-Clutter Your Life? 147. Do You Plan on Saving Any of Your Belongings for the Future? 148. With Your Home in Danger, What Would You Try to Save? 149. What Would You Grab in a Fire? 150. What Would You Put in Your Emergency ‘Go-Bag’? 151. Who Lived Long Ago Where You Live Now? 152. What Would Your Dream Home Be Like?

Childhood Memories

153. What Was Your Most Precious Childhood Possession? 154. What Objects Tell the Story of Your Life? 155. What Do You Collect? 156. What Were Your Favorite Childhood Shows and Characters? 157. Do You Have Childhood Memories of Being Read Aloud To? 158. What Were Your Favorite Picture Books When You Were Little? 159. What Things Did You Create When You Were a Child? 160. What Places Do You Remember Fondly From Childhood? 161. What Food or Flavor Do You Remember Tasting for the First Time? 162. What Do You Wish You Could See, Hear, Read or Experience for the First Time All Over Again? 163. Have You Ever Felt Embarrassed by Things You Used to Like? 164. Do You Wish You Could Return to Moments From Your Past? 165. Was There a Toy You Wanted as a Child but Never Got? 166. What’s the Best Gift You’ve Ever Given or Received? 167. What’s the Most Memorable Thing You Ever Got in the Mail? 168. Have You Ever Lost (or Found) Something Valuable? 169. What Nicknames Have You Ever Gotten or Given? 170. What Are Your Best Sleepover Memories? 171. What Old, Worn Out Thing Can You Just Not Part With? 172. What Is Your Most Prized Possession?

173. What Have You Learned in Your Teens? 174. What Do You Remember Best About Being 12? 175. What Personal Achievements Make You Proud? 176. What Are Some Recent Moments of Happiness in Your Life? 177. What Rites of Passage Have You Participated In? 178. What Are You Grateful For? 179. What Advice Would You Give Younger Kids About Middle or High School? 180. What Have You Learned From Older People? 181. What Can Older People Learn From Your Generation? 182. What Do Older Generations Misunderstand About Yours? 183. Do You Recognize Yourself in Descriptions of ‘Generation Z’?

184. What Ethical Dilemmas Have You Faced? 185. Have You Ever Had to Make a Sacrifice to Help Someone You Care About? 186. Have You Ever Donated Your Time, Talents, Possessions or Money to Support Anyone in Need? 187. When Is the Last Time You Did Something Nice for a Stranger? 188. Have You Ever ‘Paid It Forward’? 189. How Trustworthy Are You? 190. How Comfortable Are You With Lying? 191. When Do You Lie? 192. Have You Ever Lied to Your Parents or Done Something Behind Their Backs? 193. If You Drink or Use Drugs, Do Your Parents Know? 194. Have You Ever Taken Something You Weren’t Supposed To? 195. Do You Ever Eavesdrop? 196. How Much Do You Gossip?

Religion & Spirituality

197. What Is the Role of Religion or Spirituality in Your Life? 198. How Important Is Your Spiritual Life? 199. Do You Believe That Everything Happens for a Reason? 200. How Much Control Do You Think You Have Over Your Fate? 201. Can You Be Good Without God? 202. Are You Less Religious Than Your Parents? 203. Can You Pass a Basic Religion Test? 204. What Can You Learn From Other Religions?

Gender & Sexuality

205. How Do Male and Female Roles Differ in Your Family? 206. Do Parents Have Different Hopes and Standards for Their Sons Than for Their Daughters? 207. How Do Your Parents Share the Responsibilities of Parenting? 208. Is There Too Much Pressure on Girls to Have ‘Perfect’ Bodies? 209. How Much Pressure Do Boys Face to Have the Perfect Body? 210. How Did You Learn About Sex? 211. What Experiences Have You Had With Gender Bias in School? 212. What Have Been Your Experiences With Catcalling or Other Kinds of Street Harassment? 213. What Does it Mean to Be ‘a Real Man’? 214. Do You Consider Yourself a Feminist? 215. What Does Feminism Mean to You?

Race & Ethnicity

216. What Is Your Racial and Ethnic Identity? 217. Have You Ever Tried to Hide Your Racial or Ethnic Identity? 218. How Often Do You Interact With People of Another Race or Ethnicity? 219. Do You Ever Talk About Issues of Race and Class With Your Friends? 220. Is Your Generation Really ‘Postracial’? 221. What’s the Racial Makeup of Your School? 222. Does Your School Seem Integrated? 223. Have You Experienced Racism or Other Kinds of Discrimination in School?

Money & Social Class

224. What Are Your Attitudes Toward Money? 225. Are You a Saver or a Spender? 226. What Have Your Parents Taught You About Money? 227. Do You Expect Your Parents to Give You Money? 228. How Important a Role Has Money, Work or Social Class Played in Your Life? 229. Do You See Great Disparities of Wealth in Your Community? 230. Can Money Buy You Happiness? 231. What Are the Best Things in Life and Are They Free?

232. Are You Distracted by Technology? 233. Are You Distracted by Your Phone? 234. Are You ‘Addicted’ to Texting? 235. Do You Always Have Your Phone or Tablet at Your Side? 236. Do Screens Get in the Way of the Rest of Your Life? 237. Do You Experience FOMO When You Unplug? 238. Does Your Digital Life Have Side Effects? 239. Do You Spend Too Much Time on Smartphones Playing ‘Stupid Games’? 240. Do Apps Help You or Just Waste Your Time? 241. What Tech Tools Play the Biggest Role in Your Life? 242. What New Technologies or Tech Toys Are You Most Excited About? 243. To What Piece of Technology Would You Write a ‘Love Letter’?

The Internet

244. What’s So Great About YouTube? 245. What Has YouTube Taught You? 246. What Are Your Favorite Viral Videos? 247. What Are Your Favorite Internet Spoofs? 248. What Would You Teach the World in an Online Video? 249. Do You Ever Seek Advice on the Internet? 250. Would You Share an Embarrassing Story Online? 251. How Do You Know if What You Read Online Is True? 252. What Are Your Experiences With Internet-Based Urban Legends? 253. How Much Do You Trust Online Reviews? 254. How Do You Use Wikipedia? 255. How Careful Are You Online? 256. What Story Does Your Personal Data Tell? 257. Do You Worry About the Lack of Anonymity in the Digital Age? 258. Would You Mind if Your Parents Blogged About You? 259. Do You Wish You Had More Privacy Online? 260. Have You Ever Been Scammed? 261. Whom Would You Share Your Passwords With?

Social Media

262. How Do You Use Facebook? 263. What Is Your Facebook Persona? 264. How Real Are You on Social Media? 265. What Memorable Experiences Have You Had on Facebook? 266. Does Facebook Ever Make You Feel Bad? 267. Would You Consider Deleting Your Facebook Account? 268. Do You Have ‘Instagram Envy’? 269. Do You Use Twitter? 270. Why Do You Share Photos? 271. How Do You Archive Your Life? 272. Have You Ever Posted, Emailed or Texted Something You Wish You Could Take Back? 273. Have You Ever Sent an Odd Message Because of Auto-Correct? 274. Would You Want Your Photo or Video to Go Viral? 275. Do You Worry Colleges or Employers Might Read Your Social Media Posts Someday? 276. What Advice Do You Have for Younger Kids About Navigating Social Media?

277. What Are You Listening To? 278. What Songs Are on Your Favorite Playlist? 279. What Musicians or Bands Mean the Most to You? 280. What Music Inspires You? 281. Who in Your Life Introduces You to New Music? 282. How Much Is Your Taste in Music Based on What Your Friends Like? 283. What Role Does Hip-Hop Play in Your Life? 284. Which Pop Music Stars Fascinate You? 285. Who Is Your Favorite Pop Diva? 286. What’s Your Karaoke Song? 287. Which Artists Would You Like to See Team Up? 288. How Closely Do You Listen to Lyrics? 289. What Are Your Earliest Memories of Music?

290. What Are the Best Things You’ve Watched, Read, Heard or Played This Year? 291. What Are Your TV Habits? 292. Do Your Television Viewing Habits Include ‘Binge-Watching’? 293. What Role Does Television Play in Your Life and the Life of Your Family? 294. What Television Shows Have Mattered to You? 295. How Often Do You Watch a Television Show When It Originally Airs? 296. Have You Fallen Into ‘Friends’ or Any Other Older Television Shows? 297. What Old Television Shows Would You Bring Back? 298. Why Do We Like Reality Shows So Much? 299. What Ideas Do You Have for a Reality Show? 300. What Reality TV Show Would You Want to Be a Guest Star On? 301. What Are Your Favorite Cartoons? 302. What Are Your Favorite Commercials? 303. How Much Are You Influenced by Advertising?

Movies & Theater

304. What Are Your Favorite Movies Ever? 305. What Were the Best Movies You Saw in the Past Year? 306. What Movies Do You Watch, or Reference, Over and Over? 307. What Movies, Shows or Books Do You Wish Had Sequels, Spinoffs or New Episodes? 308. Do You Like Horror Movies? 309. What Is Your Favorite Comedy? 310. Who Are Your Favorite Movie Stars? 311. Would You Pay Extra for a 3-D Movie? 312. Where, and How, Do You Watch Movies? 313. What Are the Best Live Theatrical Performances You’ve Ever Seen? 314. Have You Ever Stumbled Upon a Cool Public Performance?

Video Games

315. What Are Your Favorite Video Games? 316. What Have You Learned Playing Video Games? 317. Do You Play Violent Video Games? 318. When Should You Feel Guilty for Killing Zombies? 319. Who Are Your Opponents in Online Gaming? 320. Do You Like Watching Other People Play Video Games? 321. How Excited Are You About the Possibilities of Virtual Reality?

Books & Reading

322. Read Any Good Books Lately? 323. What Are the Best Books You’ve Read This Year? 324. What Are Your Favorite Books and Authors? 325. What Are Your Favorite Young Adult Novels? 326. Do You Read for Pleasure? 327. What Memorable Poetry Have You Ever Read or Heard? 328. What Magazines Do You Read, and How Do You Read Them? 329. Do You Enjoy Reading Tabloid Gossip? 330. When Have You Seen Yourself and Your Life Reflected in a Book or Other Media? 331. Has a Book, Movie, Television Show, Song or Video Game Ever Inspired You to Do Something New? 332. Do You Prefer Your Children’s Book Characters Obedient or Contrary? 333. Do You Read E-Books? 334. Would You Trade Your Paper Books for Digital Versions? 335. To What Writer Would You Award a Prize?

336. Why Do You Write? 337. Are You a Good Storyteller? 338. What’s Your Favorite Joke? 339. Do You Keep a Diary or Journal? 340. Do You Have a Blog? 341. Do You Want to Write a Book? 342. When Do You Write by Hand? 343. Do You Write in Cursive? 344. Do You Write in Your Books? 345. What ‘Mundane Moments’ From Your Life Might Make Great Essay Material? 346. What Is Your Most Memorable Writing Assignment? 347. Do You Ever Write About Challenges You Face in Life?

348. What’s the Coolest Thing You’ve Ever Seen in a Museum? 349. What Are the Most Memorable Works of Visual Art You Have Seen? 350. What Are Your Favorite Works of Art? 351. How Important Is Arts Education? 352. What Has Arts Education Done For You?

Language & Speech

353. What Words Do You Hate? 354. What Words or Phrases Do You Think Are Overused? 355. How Much Slang Do You Use? What Are Your Favorite Words? 356. What Current Slang Words and Expressions Do You Think Will Endure? 357. Why Do So Many People Say ‘Like’ and ‘Totally’ All the Time? 358. Do You Say ‘Kind of, Sort of’ More Than You Realize? 359. How Much Do You Curse? 360. How Good Are You at Coming Up With Witty Comebacks? 361. When Did You Last Have a Great Conversation? 362. How Often Do You Have ‘Deep Discussions’? 363. Do You Wish Your Conversations Were Less Small Talk and More ‘Big Talk’? 364. When Do You Choose Making a Phone Call Over Sending a Text? 365. How Much Information Is ‘Too Much Information’? 366. Do You Sometimes ‘Hide’ Behind Irony? 367. How Good Is Your Grammar? 368. Do You Speak a Second, or Third, Language? 369. When Do You Remember Learning a New Word? 370. What Does Your Body Language Communicate?

371. Do You Like School? 372. Are You Stressed About School? 373. Are High School Students Being Worked Too Hard? 374. What Are You Really Learning at School? 375. What Are You Looking Forward To, or Dreading, This School Year? 376. Would You Want to Be Home-Schooled? 377. Would You Like to Take a Class Online? 378. Would You Rather Attend a Public or a Private High School? 379. How Much Does It Matter to You Which High School You Attend? 380. How Would You Grade Your School? 381. What Can Other Schools Learn — and Copy — From Your School? 382. What Would You Miss if You Left Your School? 383. Is Your School Day Too Short? 384. What Do You Hope to Get Out of High School?

Learning & Studying

385. Do You Have Too Much Homework? 386. Does Your Homework Help You Learn? 387. Do You Participate in Class? 388. What Is Your Best Subject? 389. What’s the Most Challenging Assignment You’ve Ever Had? 390. What Memorable Experiences Have You Had in Learning Science or Math? 391. Are You Afraid of Math? 392. Do We Need a Better Way to Teach Math? 393. What Are the Best Ways to Learn About History? 394. How Would You Do on a Civics Test? 395. Does Your School Offer Enough Opportunities to Learn Computer Programming? 396. Does Your School Value Students’ Digital Skills? 397. Do You Know How to Code? Would You Like to Learn? 398. What Career or Technical Classes Do You Wish Your School Offered? 399. What Was Your Favorite Field Trip? 400. What Are Your Best Tips for Studying? 401. Do You Use Study Guides? 402. Is Everything You’ve Been Taught About Study Habits Wrong? 403. What Would You Like to Have Memorized? 404. How Well Do You Think Standardized Tests Measure Your Abilities? 405. Do Your Test Scores Reflect How Good Your Teachers Are?

406. What Do You Wish Your Teachers Knew About You? 407. When Has a Teacher Inspired You? 408. What Teacher Would You Like to Thank? 409. What Makes a Good Teacher? 410. Have You Ever Been Humiliated by a Teacher? How Did it Affect You? 411. Have Your Teachers or Textbooks Ever Gotten It Wrong? 412. Do Your Teachers Use Technology Well? 413. Do You Have a Tutor?

School Life

414. How Do You Feel About Proms? 415. Do You Want to Be ‘Promposed’ To? 416. Is Prom Worth It? 417. What Role Do School Clubs and Teams Play in Your Life? 418. How Big a Problem Is Bullying or Cyberbullying in Your School or Community? 419. Would You Ever Go Through Hazing to Be Part of a Group? 420. Is Your School a ‘Party School’? 421. Have You Been To Parties That Have Gotten Out of Control? 422. How Common Is Drug Use in Your School? 423. Can Students at Your School Talk Openly About Their Mental Health Issues? 424. How Does Your School Deal With Students Who Misbehave? 425. Do You Know People Who Cheat on High-Stakes Tests? 426. How Much Does Your Life in School Intersect With Your Life Outside School? 427. Do You Ever ‘Mix It Up’ and Socialize With Different People at School? 428. What Fads Are You and Your Friends Into Right Now?

429. Where Do You Want to Go to College? 430. What Are Your Sources for Information About Colleges and Universities? 431. What Role Has Community College Played in Your Life or the Life of Someone You Know? 432. Is College Overrated? 433. How Much Do You Worry About Taking the SAT or ACT? 434. What Personal Essay Topic Would You Assign to College Applicants? 435. What Qualities Would You Look For in a College Roommate? 436. Would You Want to Take a Gap Year After High School? 437. What Makes a Graduation Ceremony Memorable?

Work & Careers

438. What Do You Want to Be When You Grow Up? 439. Do You Have a Life Calling? 440. What’s Your Dream Job? 441. What Are Your Longtime Interests or Passions? 442. Do You Think You Will Have a Career That You Love? 443. What Do You Want More From a Career: Happiness or Wealth? 444. What Investment Are You Willing to Make to Get Your Dream Job? 445. Would You Consider a Nontraditional Occupation? 446. Would You Rather Work From Home or in an Office? 447. Would You Want to Be a Teacher? 448. What Hidden Talents Might You Have? 449. What ‘Back-to-the-Land’ Skills Do You Have, or Wish You Had? 450. What Skill Could You Teach in Two Minutes? 451. What Have You Made Yourself? 452. Do You Have an Idea for a Business or App? 453. What Would You Create if You Had Funding? 454. How Did You Start Doing Something You Love? 455. Did You Ever Take a Break From Doing Something You Love? 456. What Have You Done to Earn Money? 457. Do You Have a Job? 458. Would You Quit if Your Values Did Not Match Your Employer’s? 459. What Do You Hope to Be Doing the Year After You Graduate From College? 460. Where Do You See Yourself in 10 Years?

461. Do You Have a Best Friend? 462. How Often Do You Spend One-on-One Time With Your Closest Friends? 463. How Do You Feel About Introducing Friends from Different Parts of Your Life? 464. Do You Find It Easier to Make New Friends Online or In Person? 465. How Good a Friend Are You? 466. How Have You Helped a Friend in a Time of Need? 467. Do You Like Your Friends? 468. Is Competitiveness an Obstacle to Making or Keeping Friendships? 469. How Should You Handle the End of a Friendship? 470. Have You Ever Felt Left Out?

471. Have You Ever Been in Love? 472. What Are the Most Meaningful Relationships in Your Life? 473. What Advice Would You Give to Somebody Who Just Started Dating? 474. Are You Allowed to Date? 475. Is Dating a Thing of the Past? 476. Is Hookup Culture Leaving Your Generation Unhappy and Unprepared for Love? 477. What Are the Basic ‘Rules’ for Handling Breakups? 478. What’s the Best Way to Get Over a Breakup? 479. What Are Your Beliefs About Marriage?

Sports & Games

480. What’s the Most Impressive Sports Moment You’ve Seen? 481. Who Are Your Sports Heroes? 482. What Sports Teams Do You Root For? 483. Does Being a Fan Help Define Who You Are? 484. How Far Would You Go to Express Loyalty to Your Favorite Teams? 485. Are You a Fair-Weather Fan? 486. When Has a Sports Team Most Disappointed You? 487. Do You Watch the Super Bowl? 488. What Fan Memorabilia Would You Pay Big Bucks For? 489. What Extreme Sports Interest You Most? 490. Why Do You Play Sports? 491. What Rules Would You Like to See Changed in Your Favorite Sports? 492. Do You Enjoy Playing Games or Solving Puzzles? 493. What Are Your Favorite Board Games? 494. What Are Your Favorite Games? 495. What Game Would You Like to Redesign?

496. Where in the World Would You Most Like to Travel? 497. What Is Your Fantasy Vacation? 498. What Would Your Fantasy Road Trip Be Like? 499. What Crazy Adventure Would You Want to Take? 500. What Local ‘Microadventures’ Would You Like to Go On? 501. What’s Your Perfect Family Vacation? 502. How Has Travel Affected You? 503. What Kind of Tourist Are You? 504. What Are the Best Souvenirs You’ve Ever Collected While Traveling? 505. What Famous Landmarks Have You Visited? 506. What’s the Coolest Thing You’ve Ever Seen in Nature? 507. How Much Do You Know About the Rest of the World? 508. Would You Like to Live in Another Country? 509. Would You Want to Be a Space Tourist? 510. If You Could Time-Travel, Where Would You Go?

Looks & Fashion

511. What Is Your All-Time Favorite Piece of Clothing? 512. Do You Have a Signature Clothing Item? 513. What’s Your Favorite T-Shirt? 514. Do You Care What You Wear? 515. Does What You Wear Say Anything About You as a Person? 516. What Does Your Hairstyle Say About You? 517. What’s on Your Fashion Shopping List? 518. How Far Would You Go for Fashion? 519. What Are the Hot Fashion Trends at Your School Right Now? 520. What Current Trends Annoy You? 521. Would You Ever Consider Getting a Tattoo? 522. What Are Your Opinions on Cosmetic Surgery? 523. Do Photoshopped Images Make You Feel Bad About Your Own Looks? 524. Have You Inherited Your Parents’ Attitudes Toward Their Looks? 525. Has Anyone Ever Said That You Look Like Someone Famous?

Exercise, Health & Sleep

526. Do You Like to Exercise? 527. Do You Get Enough Exercise? 528. How Has Exercise Changed Your Health, Your Body or Your Life? 529. How Much Do You Think About Your Weight? 530. How Often Do You Engage in ‘Fat Talk’? 531. Do You Pay Attention to Calorie Counts for Food? 532. Do You Pay Attention to Nutrition Labels on Food? 533. How Concerned Are You About Where Your Food Comes From? 534. Are Your Eating Habits Healthy? 535. Do You Eat Too Quickly? 536. What Are Your ‘Food Rules’? 537. What Are Your Healthy Habits? 538. What Health Tips Have Worked for You? 539. What Rules Do You Have for Staying Healthy? 540. How Careful Are You in the Sun? 541. What Are Your Sleep Habits? 542. How Much of a Priority Do You Make Sleep? 543. Do You Get Enough Sleep?

Meals & Food

544. What Are the Most Memorable Meals You’ve Ever Had? 545. What’s Your Favorite Holiday Food Memory? 546. What’s Your Comfort Food? 547. What Are Your Favorite Junk Foods? 548. What’s Your Favorite Candy? 549. What’s Your Favorite Sandwich? 550. Do You Prefer Your Tacos ‘Authentic’ or ‘Appropriated’? 551. What Food Would You Like to Judge in a Taste-Off? 552. Do You Cook? 553. What Would You Most Like to Learn to Cook or Bake? 554. What Messages About Food and Eating Have You Learned From Your Family? 555. How Often Does Your Family Eat Together? 556. What Are Your Favorite Restaurants? 557. What Restaurant Would You Most Like to Review? 558. What Do You Eat During the School Day? 559. Do You Eat Cafeteria Food? 560. Is School Lunch Really All That Bad?

Holidays & Seasons

561. How Do You Celebrate Your Birthday? 562. Will You Be Wearing a Halloween Costume This Year? 563. Do You Like Scary Movies and Books? 564. Do You Believe in Ghosts? 565. What Are Your Thanksgiving Traditions? 566. What Do You Look Forward to Most – and Least – During the Holiday Season? 567. What Are Your Tips for Enjoying the Holiday Season? 568. How Will You Spend the Holiday Break? 569. What Does Santa Claus Mean to You? 570. Do You Look Forward to New Year’s Eve? 571. Do You Make New Year’s Resolutions? 572. How Do You Fight the Winter Blues? 573. What Would You Do on a Snow Day? 574. What Are Your Experiences With Severe Weather? 575. How Do You Feel About Valentine’s Day? 576. How Do You Celebrate Spring? 577. What Would Your Fantasy Spring Break Be Like? 578. What Are You Looking Forward to This Summer? 579. What Would Your Ideal Summer Camp Be Like? 580. What Are Your Favorite Summer Hangouts? 581. What’s Your Favorite Summer Food? 582. What Is Your Favorite Summer Movie? 583. What’s on Your Summer Reading List? 584. Do You Have a Summer Job? 585. Do You Choose Summer Activities to Look Good on Applications? 586. What Are the Best Things You Did This Summer? 587. How Do You Prepare to Go Back to School? 588. How Can People Make the Most of Long Holiday Weekends? 589. What’s Your Sunday Routine?

590. What’s Your Favorite Store? 591. To What Company Would You Write a Letter of Complaint or Admiration? 592. To What Business Would You Like to Give Advice? 593. Do You Ever Hang Out at the Mall? 594. How Would You Make Over Your Mall? 595. Do You Shop at Locally Owned Businesses? 596. What Are the Best Things You’ve Acquired Secondhand?

Cars & Driving

597. How Important Is It to Have a Driver’s License? 598. Are You a Good Driver? 599. Do You Have a Dream Car? 600. Would You Like to Ride in a Car That Drives Itself?

Animals & Pets

601. What Are the Animals in Your Life? 602. What’s Your Relationship Like With Your Pet? 603. How Well Do You Know Your Pet? 604. What Are Your Thoughts on Cats? 605. Would You Want to Hang Out at a Cat Cafe? 606. Why Do We Love Watching Animal Videos So Much? 607. What Are Your Most Memorable Stories About Wildlife? 608. How Do You Feel About Zoos?

Environmental Issues

609. How Green Are You? 610. How Do You Try to Reduce Your Impact on the Environment? 611. Do You Ever Feel Guilty About What, or How Much, You Throw Away? 612. How Much Food Does Your Family Waste? 613. What Could You Live Without? 614. How Do You Celebrate Earth Day?

Politics & Beliefs

615. How Would You Like to Help Our World? 616. What Cause Would Get You Into the Streets? 617. Have Your Ever Taken Part in a Protest? 618. What Would You Risk Your Life For? 619. When Have You Spoken Out About Something You Felt Had to Change? 620. What Would You Invent to Make the World a Better Place? 621. Given Unlimited Resources, What Scientific or Medical Problem Would You Investigate? 622. What Organizations Do You Think People Should Give to This Holiday Season? 623. Do You Trust Your Government? 624. When You Are Old Enough to Vote, Will You? 625. Do You Consider Yourself a Republican, Democrat or Independent?

History & Current Events

626. What Event in the Past Do You Wish You Could Have Witnessed? 627. What Are the Most Important Changes, in Your Life and in the World, in the Last Decade? 628. What National or International Events That You Lived Through Do You Remember Best? 629. Why Should We Care About Events in Other Parts of the World? 630. What News Stories Are You Following? 631. How Do You Get Your News? 632. Is Your Online World Just a ‘Filter Bubble’ of People With the Same Opinions? 633. Do Your Friends on Social Media All Have the Same Political Opinions You Do?

634. What Would You Do if You Won the Lottery? 635. What Superpower Do You Wish You Had? 636. What Era Do You Wish You Had Lived In? 637. Would You Want to Be a Tween or Teen Star? 638. Would You Want to Be a Child Prodigy? 639. Would You Want to Grow Up in the Public Eye? 640. What Kind of Robot Would You Want? 641. What Would You Outsource if You Could? 642. What Would You Like to Learn on Your Own? 643. What Would You Be Willing to Wait in a Really Long Line For? 644. If You Were a Super Rich Philanthropist, What Causes Would You Support? 645. What Would You Do if You Were President? 646. What Famous Person Would You Like to Visit Your School? 647. Who Would Be the Ideal Celebrity Neighbor? 648. What Do You Want to Be Doing When You’re 80? 649. Do You Want to Live to 100? 650. What Do You Want Your Obituary to Say?

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• College Experience
• Helping Others
• High School Experience
• Life Changing Experience
• Life Lesson
• Personal Challenges
• Personal Philosophy
• Self Reflection
• Volunteering
• 🎯 Personal Goals
• 🌱 Personal Growth
• 💪 Personal Strengths
• 👨‍⚕ Dream Job
• 👷🏽‍♀️ Work Experience

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Challenges in Writing Personal Experience Essays

In your personal experience narrative essay, you do not have to refer to any additional references, just your life experience. However, a high-quality essay must be persuasive and make the reader visualize all your feelings and emotions. The individual background should be analyzed and concluded in your paper.

Students are often given essays about the experience to make them conclude themselves while analyzing the behavior or actions of others. You should be creative and write a thought-provoking and logical outcome of your personal experience.

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Module 4: Writing in College

Writing a personal essay, learning objectives.

• Describe techniques for writing an effective personal essay

How to Write a Personal Essay

One particular and common kind of narrative essay is the personal narrative essay. Maybe you have already written one of these in order to get to college or for a scholarship. The personal essay is a narrative essay focused on you. Typically, you write about events or people in your life that taught you important life lessons. These events should have changed you somehow. From this choice will emerge the theme (the main point) of your story. Then you can follow these steps:

Figure 1 . Brainstorming the details of a personal experience can help you to write a more complete story with elements like vivid details, dialogue, and sufficient character development.

• Once you identify the event, you will write down what happened. Just brainstorm (also called freewriting). Focus on the actual event. You do not need to provide a complete build-up to it. For example, if you are telling a story about an experience at camp, you do not need to provide readers with a history of your camp experiences, nor do you need to explain how you got there, what you ate each day, how long it lasted, etc. Readers need enough information to understand the event.
• Use descriptions/vivid details.
• “Nothing moved but a pair of squirrels chasing each other back and forth on the telephone wires. I followed one in my sight. Finally, it stopped for a moment and I fired.”
• Passive voice uses the verb “to be” along with an action verb: had been aiming, was exhausted.
• Even though the “characters” in your story are real people, your readers won’t get to know them unless you describe them, present their personalities, and give them physical presence.
• Dialogue helps readers get to know the characters in your story, infuses the story with life, and offers a variation from description and explanation. When writing dialogue, you may not remember exactly what was said in the past, so be true to the person being represented and come as close to the actual language the person uses as possible. Dialogue is indented with each person speaking as its own paragraph. The paragraph ends when that person is done speaking and any following explanation or continuing action ends. (If your characters speak a language other than English, feel free to include that in your narrative, but provide a translation for your English-speaking readers.)
• Remember, if it is a personal narrative, you are telling the story, so it should be in first person. Students often worry about whether or not they are allowed to use “I.” It is impossible to write a personal essay without using “I”!
• Write the story in a consistent verb tense (almost always past tense). It doesn’t work to try to write it in the present tense since it already happened. Make sure you stay in the past tense.

Sample Personal Statement

One type of narrative essay you may have reason to write is a Personal Statement.

Many colleges and universities ask for a Personal Statement Essay for students who are applying for admission, to transfer, or for scholarships. Generally, a Personal Statement asks you to respond to a specific prompt, most often asking you to describe a significant life event, a personality trait, or a goal or principle that motivates or inspires you. Personal Statements are essentially narrative essays with a particular focus on the writer’s personal life.

The following essay was responding to the prompt: “Write about an experience that made you aware of a skill or strength you possess.” As you read, pay attention to the way the writer gets your attention with a strong opening, how he uses vivid details and a chronological narrative to tell his story, and how he links back to the prompt in the conclusion.

Sample Student Essay

Alen Abramyan Professor X English 1101-209 2/5/2022

In the Middle of Nowhere Fighting Adversity

A three-punch combination had me seeing stars. Blood started to rush down my nose. The Russian trainers quietly whispered to one another. I knew right away that my nose was broken. Was this the end of my journey; or was I about to face adversity?

Ever since I was seven years old, I trained myself in, “The Art of Boxing.”  While most of the kids were out playing fun games and hanging out with their friends, I was in a damp, sweat-filled gym. My path was set to be a difficult one. Blood, sweat, and tears were going to be an everyday occurrence.

At a very young age I learned the meaning of hard work and dedication. Most kids jumped from one activity to the next. Some quit because it was too hard; others quit because they were too bored. My father pointed this out to me on many occasions. Adults would ask my father, ” why do you let your son box? It’s such a dangerous sport, he could get hurt. My father always replied, “Everyone is going to get hurt in their lives, physically, mentally and emotionally. I’m making sure he’s ready for the challenges he’s going to face as a man. I always felt strong after hearing my father speak that way about me. I was a boy being shaped into a man, what a great feeling it was.

Year after year, I participated in boxing tournaments across the U.S. As the years went by, the work ethic and strength of character my father and coaches instilled in me, were starting to take shape. I began applying the hard work and dedication I learned in boxing, to my everyday life. I realized that when times were tough and challenges presented themselves, I wouldn’t back down, I would become stronger. This confidence I had in myself, gave me the strength to pursue my boxing career in Russia.

I traveled to Russia to compete in Amateur Boxing. Tournament after tournament I came closer to my goal of making the Russian Olympic Boxing team. After successfully winning the Kaliningrad regional tournament, I began training for the Northwest Championships. This would include boxers from St. Petersburg, Pskov, Kursk and many other powerful boxing cities.

We had to prepare for a tough tournament, and that’s what we did. While sparring one week before the tournament, I was caught by a strong punch combination to the nose. I knew right away it was serious. Blood began rushing down my face, as I noticed the coaches whispering to each other. They walked into my corner and examined my nose,” yeah, it’s broken,” Yuri Ivonovich yelled out. I was asked to clean up and to meet them in their office. I walked into the Boxing Federation office after a quick shower. I knew right away, they wanted to replace me for the upcoming tournament. “We’re investing a lot of money on you boxers and we expect good results. Why should we risk taking you with a broken nose?” Yuri Ivonovich asked me. I replied, “I traveled half-way around the world to be here, this injury isn’t a problem for me.” And by the look on my face they were convinced, they handed me my train ticket and wished me luck.

The train came to a screeching halt, shaking all the passengers awake. I glanced out my window, “Welcome to Cherepovets,” the sign read. In the background I saw a horrific skyline of smokestacks, coughing out thick black smoke. Arriving in the city, we went straight to the weigh ins. Hundreds of boxers, all from many cities were there. The brackets were set up shortly after the weigh ins. In the Super Heavyweight division, I found out I had 4 fights to compete in, each increasing in difficulty. My first match, I made sure not a punch would land; this was true for the next two fights. Winning all three 6-0, 8-0 and 7-0 respectively. It looked like I was close to winning the whole tournament. For the finals I was to fight the National Olympic Hope Champion.

The night before the finals was coincidentally the 200th anniversary of the city. All night by my hotel, I heard screams of laughter and partying. I couldn’t sleep a wink. The morning of the fight I was exhausted but anxious. I stepped into the ring knowing that I was tired. I fell behind in points quickly in the first round. I felt as if I were dreaming, with no control of the situation. I was going along for the ride and it wasn’t pleasant. At the end of the second round, the coach informed me that I was far behind. “?You’re asleep in there,” he yelled out to me, confirming how I felt. I knew this was my last chance; I had to give it my all. I mustered up enough strength to have an amazing round. It was as if I stepped out and a fresh boxer stepped in. I glanced at my coaches and see a look of approval. No matter the outcome, I felt that I had defeated adversity. My opponent’s hand was raised , he won a close decision, 6-5. After I got back to my hotel, I remembered Yuri Ivonovich telling me they expected good results. “How were my results,” I asked myself. In my mind, the results were great, with a broken nose and with no sleep, I came one point shy of defeating the National Olympic Hope Champion.

Even from a very young age, I knew that when my back was against the wall and adversity was knocking on my door, I would never back down. I became a stronger person, a trait my family made sure I would carry into my adult years. No matter what I’m striving for; getting into a University; receiving a scholarship; or applying for a job, I can proudly say to myself, I am Alen Abramyan and adversity is no match for me.

Link to Learning

Sandra Cisneros offers an example of a narrative essay in “Only Daughter”  that captures her sense of her Chicana-Mexican heritage as the only daughter in a family of seven children.

Do Personal Essays have Thesis Statements?

While many personal essays include a direct statement of the thesis, in some personal essays the thesis may be implied, or suggested, rather than stated outright.

Imagine, for example, that in your personal essay you decide to write about the way someone influenced you. The influential individual could be a relative, a friend or classmate, an employer or a teacher. As you shape your essay, you would not simply assemble a collection of miscellaneous observations about the person; instead, you would be selective and focus on details about this person that show his or her impact upon you.

Let us say that the person who influenced you is a grandparent. You may know a lot about this individual: personality traits, family and marital history, medical history, educational background, work experience, military experience, political and religious beliefs, hobbies, tastes in music, etc. As you shape your essay, you wouldn’t try to catalog all that you know. Instead, you would try to create a dominant impression by including details that guide your reader toward the idea that is central to the essay.

For example, if you developed certain habits and attitudes as you and your grandparent worked together on a project, that experience might provide the focus for the essay. If you chose details consistent with that focus, then you wouldn’t need to state that this was the point of the essay. Your readers would understand that that was the governing idea based on the details you had so carefully chosen.

Whether the thesis is stated outright or implied, then, the personal essay will have a governing idea—an idea that is “in charge” of what you decide to include in the essay in terms of content, vocabulary, sentence structure, and tone. In short, the personal essay may not have a thesis statement, but it  will  have a thesis.

Consider a personal essay in which a student was asked to write about a person she admired, and she wrote about her cousin. She wrote:

• I admired my cousin’s decision to enlist because she had to withstand criticism from people who thought women shouldn’t be in the army and because in basic training she had to stand up to physical and mental challenges that I don’t think I could face.

The thesis statement provides guidance for both writing and reading the essay. Writer and reader alike are able to see what the subject of the essay is and what is being stated about the subject and how the essay should be organized. No matter how many body paragraphs there are, this thesis implies that the paper will be divided into two sections. One section will group together the paragraphs on this topic: cousin “had to withstand criticism from people who thought women shouldn’t be in the army.” Another section will group together the paragraphs on this second topic: “in basic training she had to stand up to physical and mental challenges.”

Are Narratives Persuasive?

In a personal essay, you may not think of your thesis as “arguable” in the same way as a claim in a persuasive essay would be arguable, but in fact, you can think of it as something that should need to be demonstrated—backed up through explanations and illustrations. Usually, the idea that should be demonstrated is that you are a thoughtful, reflective person who has learned from the events and people in your life.

If the thesis does  not   need to be demonstrated, then there may not be much purpose in writing the essay. For, example, a statement that “George W. Bush was the forty-third president” or the statement that “Senior proms are exciting” would not be considered arguable by most people and likely would not spark a reader’s interest to make them want to keep reading.

On the other hand, the thesis statements below would need to be explained and illustrated. In that sense, these personal essay thesis statements are equivalent to claims that are “arguable.”

• The evening was nearly ruined because parents acting as dress-code vigilantes threw several people out of the prom.
• My team spent hours planning the prom and managed to head off a repeat of the after-prom drinking that caused some parents to question whether the prom should be held this year.
• Everyone was able to attend the prom proudly because our prom committee got several stores to loan outfits to make certain everyone would feel like they fit in.
• I opted to attend an alternative prom because the principal refused to allow a same-sex couple to attend.

Keep in mind that the actions or events in your essay do not have to make you look heroic. You could write a convincing and powerful essay about how you attended the school-sponsored prom, even though the principal refused to allow a same-sex couple to attend. Your essay, in this case, might, for example, focus on your regret over your decision and your subsequent understanding of how you think you can best challenge the status quo in the future. In other words, you can write an effective personal essay about a moment of regret.

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12 Weaving Personal Experience into Academic Writing

Marjorie Stewart

Marjorie Stewart’s essay “Weaving Personal Experience into Academic Writing” comes from the book Writing Spaces: Readings on Writing, Volume 3 . Stewart uses the metaphor of weaving to demonstrate one way of using personal and narrative writing within academic essays. Rather than debate whether narrative is appropriate for academic writing, it addresses the question of when is it appropriate and how it can be done effectively, focusing on helping writers decide when the use of personal experience is appropriate for their purpose, how to make personal experience and narrative pull its weight in the essay, and how the ability to incorporate personal experience can translate into the ability to incorporate research.

The essay is structured as an example of the use of personal experience as well as a how-to guide. It contains a discussion of three students who incorporated narrative in their essays in three ways: as a structural frame, as an example when the research topic and personal experience overlap, and as a tool for discovery. Students will benefit from the peer-written examples as well as the use of the personal in the essay itself.

This reading is available below and as a PDF .

“Warp and Weft” uses the metaphor of weaving to demonstrate one way of using personal and narrative writing within academic essays. Rather than debate whether narrative is appropriate for academic writing, it addresses the question of when is it appropriate and how it can be done effectively, focusing on helping writers decide when the use of personal experience is appropriate for their purpose, how to make personal experience and narrative pull its weight in the essay, and how the ability to incorporate personal experience can translate into the ability to incorporate research. The essay is structured as an example of the use of personal experience as well as a how-to guide. “Warp and Weft” contains a discussion of three students who incorporated narrative in their essays in three ways: as a structural frame, as an example when the research topic and personal experience overlap, and as a tool for discovery. Students will benefit from the peer-written examples as well as the use of the personal in the essay itself.

Like many students, I worked my way through college with a retail job. I was luckier than many of my classmates: I found a job at a hip little boutique called Rebecca: A Gallery of Wearable Art in the trendy part of town. We carried many styles of hand-made clothing, jewelry, and accessories, but our most important merchandise was that made by Rebecca herself. Rebecca was a weaver who made hand-woven clothing and scarves. Her loom took up half of the back room and she wove while I waited on customers. When one fabric came off the loom, Anne, the seamstress, would begin to cut and sew while Rebecca set up the loom for the next design. She created her patterns then transferred them into a computer program that told her how to thread the yarn onto the loom to produce the pattern. She threaded the warp, the yarn that runs lengthwise, onto the loom. The weft (formerly known as woof) was placed on bobbins that fed the shuttle. The act of weaving was moving the shuttle with the weft through the warp to create the weave.

     So what, you might well ask. So what does this have to do with writing?

     Many of you have been taught not to use the word “I” in your academic writing; not to include anything that does not directly relate to that mysterious thing called a “thesis statement;” and not to include anything personal in your writing. The opening of this essay has broken all of those so-called rules – it contains a personal story, told in the first person, that at first glance seems unrelated to the topic of writing. However, in this essay, I – yes, “I” – am here to help you step away from those rules and to use personal stories effectively in your academic writing.

     The first consideration is whether using personal narrative is appropriate for your project. My story of working in Rebecca’s shop is useful here – it is intended to attract the attention of the readers and to establish and explain the extended metaphor of weaving. However, if I were writing an essay for my art history class about the evolution of weaving techniques and equipment, my story would seem out of place, as I only have experience with one step in that evolution, and that experience is of an observer rather than a participant.

     Your composition professor will likely talk to you about the rhetorical situation of any piece of writing. Stated simply (perhaps too simply), the rhetorical situation – the writer, the audience, and the purpose of the writing – affects the way the message is presented. In my hypothetical art history essay, the narrative would confuse the reader as to the purpose of the project and distract from the actual message of the paper. Often in writing classes it seems that your audience is specifically your professor and secondarily, perhaps, your classmates. Given the essays you will read about in this chapter, imagine the larger audiences that the student writers might have been addressing. Consider carefully whether personal narrative belongs in papers you are writing for history, biology, or business classes.

     In addition to your specific rhetorical situation, of course, you should always comply with your professors’ guidelines for each assignment. “No first-person narratives” is a clear statement that personal stories are not appropriate in that classroom.

     However, once you have established that your narrative is appropriate for your purpose and audience, what next? It is my purpose to help you incorporate narrative effectively, and to do that, I will use examples from three of my students in a first-year course, a course designed to help writers bridge the gap between high school and college writing. I am also using the example of this essay itself. Consider my story about Rebecca. I am using her weaving, her design of warp and weft, as a metaphor for the kind of writing this essay is going to talk about. I will also use the story as a frame – talking about weaving in the introduction, the conclusion, and perhaps in the transitions.

Personal Story As Frame

Using a personal story as a frame for your essay can be an effective way to draw your reader into your ideas and then to help them reinterpret those ideas in the end. Perhaps, like me, you’re working in a retail job. Perhaps it’s in a big box store instead of my artsy boutique, and you’re wondering if you’d be happier somewhere else, or you’re thinking, please, hand-woven clothing? You sell electronics, important, functional electronics.

     Just as I began with the story of my time at Rebecca, Lynn Z. Bloom began a conference presentation with a story from her classroom, and then commented, “Such stories, even brief ones, make us want to hear more, and to tell our own right back. They get us where they live. All writing is personal, whether it sounds that way or not, if the writer has a stake in the work” (1). One of my goals in telling the story of Rebecca is to make you want to hear more, and to make you want to tell your own. The human mind is a giant filing cabinet of stories, and when you hear one, you go to the appropriate file drawer – in this case R for Retail Employment – and pull out your own.

     There are many stories in that drawer, however, and it’s important that you choose the right ones. Because my metaphor of writing as weaving is central to my topic, I haven’t included lots of other great stories that came out of my time at Rebecca. I didn’t talk about the great gyros we used to get from Mike and Tony’s across the street, or about how the changing nature of the neighborhood made Rebecca worry whether she had chosen the right location for the store, or about the great artists who came in for trunk shows of their work. I focused on the loom, the weaving. And as the framework for this essay, I consider the story of the loom to be the warp, the yarn threaded on the loom in advance. I will thread my shuttle with the examples of my students’ writing and weave them through.

     The first example, Callie Harding’s “The Life of a Choir Director’s Child,” does the opposite. Her topic – the need for better education about religion in America – is the warp, and her childhood stories are woven though to show the reader how this topic became so important to her. Her stories give the readers context and help them connect with her.

Personal Story as Context

Telling a personal story can help your reader understand why you are writing about the topic you have chosen, and why you have come to care so deeply about it. Callie’s childhood experience of travelling from church to church where her parents worked as choir directors gave her an understanding of many religions, and she uses those stories to show how that has helped her be a more compassionate, thoughtful, and sensitive person.

     Her paper starts this way:

When I was a child, I didn’t spend much time on playgrounds or with the backyard swing set. I didn’t look forward to dance class or soccer practice every week. Instead, most of my time was spent in the pews of a church with a My Little Pony figure that was weaving its way through a jungle of hymnals and pew Bibles. My playground was a cathedral with the somewhat harmonious voices from the volunteer choir echoing off the stone floor over the magnificent pipe organ. At the front of the choir was either my mother or father . . . Yes, I was the child of choir directors. (Harding 1)

     Callie goes on to explain that her family moved from a non-denominational Christian church to a Jewish synagogue; the First Church of Christ, Scientist; a Catholic Church, and finally, a small Lutheran church. “What religion are we?” she asks. This is how she tries to answer her question:

My mother spent a while with the Hindu faith before marrying my father and converting to Mormonism. We are also deeply into our Native American background and practice their cultural and religious ceremonies. Add the fact that we had many friends from many religions and cultures and you can tell that I had one of the most openly religious households on the block. (Harding 1-2)

     Callie then moves very nicely into her research on how to encourage religious tolerance through education. She contrasts her experience in a fundamentalist Christian high school to a school district in Modesto, California where all ninth graders take a semester-long world religion course. She writes about the importance of helping all children understand and celebrate diversity of religion and points to her own experiences as an example of the positive effect this has on them. As part of her research, Callie interviewed her mother about her diverse upbringing. While her mother called it a “happy accident,” she also explained to Callie how she stood up to her very Mormon father to make sure Callie and her sister were free to find their own beliefs.

     As I was studying Callie’s essay, I took three highlighters and circled each paragraph: pink for Callie’s personal story; yellow for Callie’s presentation and discussion of her research, and green for the information from her interview with her mother. This is the result:

• Paragraphs 1-3 – Callie’s personal story
• Paragraphs 4-6 – discussion of research
• Paragraph 7 – Callie’s story
• Paragraphs 8-9 – discussion of research
• Paragraph 10 – Callie’s interview with her mother
• Paragraph 11 – Callie’s story
• Paragraph 12 – Callie’s interview with her mother
• Paragraphs 13-14 – Callie’s personal story

     It wasn’t until I did that exercise with the markers that I realized how smoothly Callie had incorporated the three elements of her writing. As I’ve done in this essay, Callie framed her story with the personal. She also used it within the essay to focus and reflect on her research findings. Marking your essay the same way can help you see if you have the right balance between the personal and the more traditionally academic portions of your paper.

     While Callie used her personal stories to provide context to the issue of religion in education, she also used her own background to show herself as an example of someone for whom a broad religious education proved beneficial. In “A Life Lost,” student Melynda Goodfellow used her personal story as an example.

Personal Story as Example

Melynda chose to write about teen suicide, certainly an important topic, but one that far too often leads to a patchwork of statistics and distant narratives, more a report than an essay with heart. Sadly, Melynda had reason to care deeply about her topic: her cousin Jared killed himself with an overdose of prescription pain medication.

     Melynda started her essay with a simple story of a typical Friday night, getting ready to go the high school football game, where her brother would be playing in the band. This night, however, was special, because her cousin had just moved into town and her boyfriend would be meeting him for the first time. Choosing to open with a typical activity – going to the football game – but giving it special meaning was particularly effective for Melynda. I encourage writers to ask themselves the first Passover question: Why is this night different from all other nights? This is the question asked by the youngest child at the beginning of the Seder to start telling the story of the Passover. It also serves the beginning writer well: If this night, this football game, isn’t special in any way, then it isn’t the story to use in your essay. Melynda’s football game is different from all others because her cousin will be there to meet her boyfriend.

     Although the atmosphere is festive, Melynda shows us with foreshadowing that this is not a typical Friday night lights story. She writes that Jared moved because “he wanted to get away from the lifestyle that he was living back home. He wanted a kind of fresh start.” She connects herself to the characters of her brother and her cousin through the band: she had been in band, her brother is performing with the band at the football game, and her cousin is excited about returning to school and joining the band himself. Throughout the narrative part of her essay, Melynda shows Jared as sad and desperate, yet looking forward to his fresh start.

     Melynda tells the story in a straightforward, chronological way from the evening of the football game through her cousin’s death and funeral. Her use of personal experience is different from mine and Callie’s because the majority of her paper is that narrative. The structure of her paper is very different: where Callie went back and forth between the story and the research, Melynda began with the story and introduced the research at the end. The first three pages of Melynda’s six-page essay are the story of her friendship with Jared that fall, and how she becomes his confidant. Pages four and five are the story of how she heard of his death. It is only at the end of her essay that she introduces the statistics that show that suicide is “the third leading cause of death in people ages 15 to 24” (Goodfellow 6). Her conclusion, shortly after that statistic, reads:

I never in a million years would have thought something like this would happen in my family. I knew that mental health problems run in the family, but I believed everyone knew where to get help. We knew that suicide wasn’t an option and that we had each other if nothing else. As tragic as it may sound, this event brought our whole family back together. Any quarrels or grudges anyone had seemed to dissipate that day. Ironically, one of the things that Jared wanted the most was for the family to just forget their differences and get along. (Goodfellow 9)

     This ending refocuses Melynda’s readers on the personal meaning of the impersonal statistic.

     In his book Living the Narrative Life: Stories as a Tool for Meaning Making , Gian Pagnucci writes, “I think, actually, that stories can help us get at the truth even if there isn’t a firm truth to be had.” (51) And in Writing to Change the World , Mary Phipher says:

Research shows that storytelling not only engages all of the senses, it triggers activity on both the left and the right sides of the brain . . . . People attend, remember, and are transformed by stories which are meaning-filled units of ideas, the verbal equivalent of mother’s milk. (11)

     Melynda works at getting at the true story of her cousin’s death, making meaning of it, even though there is no firm truth or solid meaning to be had there. The truth she arrives at, however, is more powerful than the “just the facts” approach because the story lingers with her readers in a way statistics can’t.

     Another thing Melynda does that makes her essay different from mine, and Callie’s, is her inclusion of dialogue. I think she makes especially good use of it in her essay, something that is often difficult for writers at all levels. Here she shows us how she learned of Jared’s death:

“What is it?” I said when I picked the phone up. “It’s about time you answered your phone! I’ve been calling you for over an hour,” my mom said. “Well?” “It’s Jared. He’s in the hospital. He overdosed.” “Oh, my God . . . Is he okay? I’ll be right there. I’m leaving work now.” “No. Don’t come here. There’s nothing you can do. He’s dead.” (Goodfellow 4)

     Recreating dialogue can be challenging – a year after her cousin’s death, can Melynda be certain that these were the exact words that she and her mother spoke? Probably not, but she can show her readers the tension in the moment – her mother’s anger that she didn’t pick up, her desire to be with Jared, and her mother’s postponing of the awful news. Dialogue also can be used to pick up the pace of the story – the light look of it on the page helps readers’ eyes move over it quickly, getting a lot of information from a few carefully-chosen words.

     There are significant structural differences between Melynda’s essay and Callie’s. Callie’s is split almost evenly between personal experience and research; Melynda’s is about 85% personal story. The third student, Ethelin Ekwa, uses personal story in an even larger portion of her essay, which is entitled “Ethelin Ekwa: An Autobiography.” Although the title might lead you to believe that the essay is only, or just, or simply, personal narrative, Ethelin uses the story of her life to explore her ethnic heritage, her life as a single mother, and her determination to make the most of her artistic and musical talents. She tells the story of her life as a way of understanding her place in the world at the time of the writing.

Personal Story as Discovery

Ethelin’s essay can be seen as an example of Donald M. Murray’ beliefs about writing: “We write to think – to be surprised by what appears on the page; to explore our world with language; to discover meaning that teaches us and may be worth sharing with others …. . . we write to know what we want to say.” (3). Although my students always write multiple drafts of all of their essays, Ethelin wrote more than usual – at least four significant revisions before the final draft that she submitted in her portfolio. She was a frequent visitor at our writers’ center as she worked through the paper. Somewhere in an intermediate draft, she found her frame: a quotation from Ani Difranco’s song “Out of Habit:” “Art is why I get up in the morning.” That idea led her Ethelin to her conclusion: “I cannot imagine a day without the ability to create in unconventional ways” (Ekwa 9). In the eight and a half pages in between, she tells the story of her life.

     In Callie and Melynda’s essays, there is a very clear separation between personal experience, research material, and the writers’ commentary on those elements. The weaving, to continue the metaphor, is done in larger blocks of color. Ethelin’s essay has a more subtle pattern. Every paragraph contains some detail of her life – where she was born, who her parents were, where she lived – but also has a reference to her life-long desire to be an artist. She talks about her work as a writer and poet; as a singer and musician; and as a photographer and visual artist.

     Ethelin’s background is intriguing – her parents moved from Cameroon, West Africa to France and then to Texas, where she was born, the youngest of five children. She has lived in Europe and Africa, and she went to school in France and Cameroon. Here is how she introduces herself in the second paragraph:

My birth name is Ethelin Ekwa. I am also known as Obsolete by my artist friends and as Krysty by my close personal friends. I am an artist, a mother, a photographer and a lover of all things. I am an American-born citizen with Cameroonian and French origins. I am 30 years old and I currently reside in North Braddock. (Ekwa 1)

     Ethelin’s identity is tied to her arts from the very beginning, and every story from her life is wrapped around those arts. When, at 22, she becomes a single mother, her priorities change, but she never gives up: “When I got pregnant, I put singing, painting, and drawing on hold . . . I had more pressing matters to take care of and there just was not time for art” (Ekwa 3). Soon, though, she tells us that she made a new friend who introduced her to digital photography, and by the time her daughter was two years old, she had her own photography business up and running.

     While Melynda chose one special night to tell about at the start of her essay, Ethelin chose many events from her life, all of them important, life-changing events. Reading Ethelin’s essay, I can almost see Rebecca’s shuttle flying back and forth across the loom, the turn at each side another event that pulls Ethelin back into the world of art. When the weaver turns the shuttle at the edge of the warp, the weft creates a finished edge that prevents the fabric from fraying or unraveling called a selvage. The turns in Ethelin’s story create a sense that her life, which is sometimes unplanned and chaotic, still has something that keeps it from unraveling, and that something is her artistic nature.

Tying Up Loose Ends

The examples from my students’ essays can help you understand how to use personal experience in your academic writing. But how do you know when to use it? When is it acceptable and appropriate? Gian Pagnucci asserts, “Narrative ideology is built on a trust in confusion, a letting go of certainty and clarity that can ultimately lead to understanding” (53); that stories have a “piercing clarity” (17), and that “the drive to narrate experience is, if not instinctive, then at the very least quintessentially human” (41). He also warns that the academic world is not always welcoming of personal experience. I know many of my colleagues are not willing to trust in confusion – their entire careers, and even their lives, have been built on the quest for knowledge and certainty.

     If your composition professor has asked you to read this chapter, it’s a pretty safe bet that you may use personal experiences in your writing for that class. Even in that setting, however, there are times when it is more effective than others. Using the examples of the essays I’ve quoted from and the guidelines given in the beginning of this chapter, here are some tips on when to use your personal experience in your essays:

• When, like Callie and Melynda, your experiences have inspired a passionate opinion on your topic
• When, like Ethelin, your personal experiences constantly point back to your central idea
• When, like me, your personal experiences provide a strong and ex- tended metaphor for your subject
• When, like all of the writers, your personal experience provides a structure or framework for your essay

The expression “tying up the loose ends” comes from weaving and other fabric arts. When the yarn in the shuttle is changed, the new yarn is tied to the old at the selvage. Those threads are later woven into the fabric so that they don’t show, and so that the connection is tight. When your rough draft is done, it’s time to take the fabric off the loom and make sure your weave is tight. At that point, ask yourself these questions to be sure you are using your experience appropriately and effectively in your essay:

• What percentage of your essay is personal experience, and how does that match up with the nature of the assignment? Callie’s essay was written in response to an assignment that required more research than the one Ethelin was responding to, so it included less personal writing.
• Have you included only the personal stories that directly relate to your topic, your attitude towards your topic, or your controlling idea?
• Are your selvages tight? Do the moves you make between personal story and research and analysis make sense, or is the fabric of your essay likely to unravel?
• Is the resulting pattern appropriate to your project? Are you working in large blocks of color, like Callie and Melynda, or the subtler tweed of Ethelin’s essay?

I started this essay in Rebecca’s shop and tried to weave the metaphor inspired there through this essay. In the process, I realized another advantage to using personal stories in academic writing: I hadn’t thought about Rebecca and Anne, about Mike and Tony’s gyros, about the bright creative atmosphere in the gallery and in the neighborhood for a long time. Accessing those stories from the filing cabinet in my brain was inspirational. My stories from Rebecca are mostly fun or funny. Your stories, like mine and the writers quoted here, are a mix of light and dark, funny and serious. I encourage you to open the file cabinet and find the stories that will make your readers remember similar times.

Works Cited

Bloom, Lynn Z. “That Way Be Monsters: Myths and Bugaboos about Teaching Personal Writing.” CCCC 51st Annual Meeting, Minneapolis, MN, Apr. 2000.

DiFranco, Ani. “Out of Habit.” Ani DiFranco , Righteous Babe Records, 1990. Ekwa, Ethelin. “Ethelin Ekwa: An Autobiography.” 3 Aug. 2009. Composition and Language I, Art Institute of Pittsburgh, student paper.

Goodfellow, Melynda. “A Life Lost.” 3 Aug. 2009. Composition and Language I, Art Institute of Pittsburgh, student paper.

Harding, Callie. “The Life of a Choir Director’s Child.” 3 Aug. 2009. Composi tion and Language I, Art Institute of Pittsburgh, student paper.

Murray, Donald M. A Writer Teaches Writing . Rev. 2nd ed. Cengage, 2003.

Pagnucci, Gian. Living the Narrative Life: Stories as a Tool for Meaning Making. Heinemann, 2004.

Pipher, Mary. Writing to Change the World . Riverhead Books, 2006.

the broader context in which communication is taking place

The Muse: Misunderstandings and Their Remedies Copyright © by Marjorie Stewart is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License , except where otherwise noted.

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Personal Experience Essay Suggestions

Some suggestions for writing a personal experience essay.

• When you see the topic, quickly choose one experience from your life that relates to the topic.
• Write down some quick notes about the experience on a separate piece of paper.
• Don’t waste time on a formal introduction; jump right into the experience or story. Save general statements for the conclusion.
• For most personal experience essays, use simple past or past continuous tense . If something happened previous to the personal experience, use past perfect.
• Conclude by telling what you learned from the experience.
• Don’t worry about grammar. Take five minutes at the end to proofread your essay. (Reading aloud helps you catch your mistakes.)
• Remember: Specific is Terrific!

links: Some Sample Personal Essay Topics Model Organization for a Personal Experience Essay

AP ® Lang teachers: looking to help your students improve their rhetorical analysis essays?

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clear, concise rhetorical analysis instruction.

How to Write about Personal Experience

September 25, 2022 by Beth Hall

Whenever we write an essay, we often want to relate it to our own lives by bringing in our experiences. While this is fine to do on the argument essay (Q3) of the AP® Lang exam, it needs done correctly. If not, the writing portion will not come off as strong as it really could or should. To avoid this happening to you, be sure to examine these tips on how to write about a personal experience the right way. 

#1: Quality Examples of Personal Experience

When bringing in personal experience, it needs to be something with enough detail. You will need to expand your thoughts on it, so it cannot be something too simple. Now, it does not need to be overly complex, but it needs to have substance. Due to this, people often want to exaggerate the experience. While no reader will fact-check your personal experience, you do not want to over-embellish your story. Honestly, this rarely works out the way students hope. Instead, focus on your experience and how it relates to your thesis. 

#2: Personal Experience that is Relevant to the Prompt

When focusing on how to write about a personal example, you need to consider the prompt. Some allow you to bring in personal experience while others may not. Ultimately, you need to be sure that the experience relates to the prompt to keep the writing on topic. 

If you do not have a personal experience but know someone who does, you can use their story. However, be sure to give appropriate context and be specific. Focus on the experience and the lesson or growth behind it. 

When writing about the experience, make sure not to make it hypothetical. For instance, do not begin with “Suppose….” This will reduce your credibility and result in a lower score due to generalization. The examples need to be real-life, not hypotheticals.

#3: Show Value or Meaning behind the Example

If you bring in personal experience, it needs to be something with value or meaning. Specifically, you want to explain how the experience changed you or allowed you to grow as a person. 

#4: Provide Backstory 

The reader does not know who you are. Therefore, you must provide the backstory or context needed to understand the personal experience. For instance, how old were you? Or, where were you? Essentially, you need to set the scene to help the reader visualize the personal experience. 

#5: Relate to Your Other Evidence 

Sometimes, the personal experience can stand alone in the body paragraph. However, there are times when it relates to other evidence. If you can build this connection, do it. It will show the reader the connection between the prompt, your personal experience, and the additional evidence. 

When learning how to write about a personal experience, you want to keep your thesis in mind. Ultimately, the experience must strengthen your paper by relating it to the topic and other evidence. Additionally, there needs to be enough backstory. If you can do this, you will be able to have the commentary required to show the lesson or growth. If you feel you cannot do this, make sure to consider a different personal example. 

Bonus Tip: Avoid phrases like “In my opinion,” “I think,” or “I believe” when writing a claim. Your claim will be stronger if you omit these words.

For more information about preparing for the AP Lang exam, check out this blog post.

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Essay Samples on Personal Experience

The canvas of self: a kaleidoscope of experiences.

The journey of self-discovery is an intricate dance that weaves together the threads of experiences, passions, and aspirations. As I stand at the threshold of introspection, I am reminded of a quote by Ralph Waldo Emerson: "To be yourself in a world that is constantly...

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The Scariest Moment of My Life: A Brush with Fear

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A Visit to the Grocery Store: My Recent Experience

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A Turning Point: An Event That Changed My Life Forever

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A Journey Through Time and Tranquility: About a Place I Visited

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My Memorable Experience and How It Has Shaped My Perspective

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A Night in a Haunted House: An Eerie Experience

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Narrative About Death of Family Member's Passing

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My Near Death Experience at the Beach: A Life-Altering Encounter

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Reflections on the Death of a Loved One

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Why I Choose Biotechnology: A Personal and Professional Journey

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Playing Volleyball: Benefits in Terms of Motor Learning Skills

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My Adoption Story: What's Life Like as an Adopted Child

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My Best Vacation: a Memorable Experience That I Won't Forget

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A Life-Changing Experience About Respect and Being Respectful

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My Unforgettable Vacation: a Personal Journey Etched in Time

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The Most Memorable Vacation in My Life: Visting Costa Rica

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Personal Literacy Narrative: My Relationship with Reading and Writing

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Community Service Project: a Reflective Report

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Summer Placement Experience: Working in the Planning Sector

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The Trustworthiness of the Bible: Exploration of Its Foundations

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Pursuing My Passion: A Journey towards a Career in Data Science and Technologies

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Work Experience Placement: Preparation for Work With Vulnerable Children

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The Story of My Ocean Home: Memories and Sentiments

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My Holiday in Portugal: Reflection on All the Ups and Downs

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Personal Reflection on Work Experience: Difficulties and Conclusions

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• Media Influence

My Dog is My Stress Reliever and My Partner in Crime

During everyone’s lifetime span there’s always someone who keeps me company and is always by my side no matter what. Some people have a significant other, favorite parent, or best friend. But there’s some that have an animal’s companion. For me that’s the case. In...

How Music Can Reduce Stress: an Overview

Albert Einstein once said, “If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I see my life in terms of music… I get most joy in life out of music”. Indeed,...

• Benefits of Listening to Music

My Volunteering Experience: Describing the Impact of Volunteering

Academically, I have always been a very committed and hard-working student; therefore, I knew that a university degree would be the logical next move. I have a wide interest in many subject areas, but I still feel drawn to a law-oriented or business degree. As...

• Volunteering

My Volunteering Experience: Volunteering as a Muslim Woman

In my sophomore year of college, I engaged in volunteering abroad for a month as an exchange participant in Suzhou, China through AIESEC XJTLU, for the aim of volunteering for a project called 'Special Care', and to become a global citizen. During which I was...

Overcoming Obstacles: Learning New Lessons

“It’s time to go, hurry up!” screamed my mom in Chinese. It was time for my first swimming lesson. Believing it was an important skill, my parents had signed me up without telling me many details. They just told me that I was going to...

• Overcoming Obstacles

What Would You Do If You Won The Lottery

The lottery is what every American dreams of winning. Everyone has their own plans for if they win. Fast cars and dream vacations are the primary things you hear people say they will do. My plans for the money are slightly different. I have thought...

What Was The Environment In Which You Were Raised

I remember myself since I was three years old. I was a lively and inquisitive child. I had many friends and we spent a lot of time together. My parents were very busy at that moment, they were working and building our house. I spent...

What Is The Secret To Success

When people are born, they begin their journey of pursuit. Some people pursue money, some people are eager to get happiness, and some people want love. Although the goals are different, their results are almost the same - few people can be successful. So what...

Visit A Museum To Be Educated And Have A Great Experience

The radio chatter between the Johnson Space-Center and Lunar Module echoed throughout the lobby. “One small step for man, but one giant leap for mankind.”could be heard so clearly and distinctly causing goosebumps to spread across my skin. I was finally here, at the Houston...

Embracing the Art of Volunteering: A Journey of Empowerment and Impact

I opted to partake in voluntary work at St. Vincent de Paul (SVP), an organization founded in Ireland in 1844. It stands as Ireland's most prominent voluntary charitable institution, offering free and confidential support to those in need, particularly caring for the homeless and providing...

Destruction of the Dust Bowl: Personal Expirience

We had bought the house right after we earned the land it sat on. Dad was paying $500 a month, but with the dust it was hard to make end meets. The bank was after us and they had threatened to knock our house down...

My Personal Reflection of Schindler's List After Watching

After watching Steven Spielberg’s, Schindler’s List, I gained a better understanding of all the horrible things that happened during World War Two. The film shows the life of a wealthy businessman, Oskar Schindler and how he went from partying with the Nazis, to saving 1100...

• Schindler's List

Be The Change You Wish To See In The World: A Story

The waiter in the vibrantly coloured corner coffee shop pauses briefly to glance out the window. Her eyes fall upon a man sauntering along the pavement, his time-chiselled face tight with concentration. In one hand his white knuckles are around his gnarled walking stick. A...

• Helping Others
• Homelessness

Exploring Good Life: Living Life To The Fullest

The idea of a good life can be defined as how a person wishes or desires to live their life. From interviewing my cousin, friend, and classmate I learned that it living a good like means for them to be financially stable, having a healthy...

Death Anxiety: Living Life To The Fullest

We are living our life to the fullest, the last stage of our life are when the vital activities of a living beings come to an end and death is an inevitable truth for all living beings (Yilmaz & Vermisli, 2015). Anxieties about our expected...

Motivation: Learning What Motivates You

The theoretical structure is the essential piece of each study since its fill in as a manual for deliberately distinguish, the coherent and entirely characterised relationship among variable. It doesn't just help researchers decided the relationship among variable yet, also, equips the researcher with a...

One Of The Most Embarrassing Moments Of My Life

I walked up to the stage in staggered steps like a zombie rising from the grave. My foot hit the stage, triggering a chain of claps from the crowd which radiated off the walls in the auditorium. There it was, the grand piano in all...

The Power Of Imagination And Power Of Knowledge

The power of imagination is, to a great extent, behind every development in the history of mankind. “Knowledge is limited. Imagination encircles the world,” – this saying credited to Albert Einstein perfectly reflects the dual nature of every innovation. In order to create something new,...

Money Can Buy Happiness In One's Personal Experience

A person is said to be happy if they experience a series of positive emotions like pride, interest and joy, with rare cases of negative experiences like anxiety, sadness, and anger (Khoddam 1). A happy individual is also most likely to appreciate life since they...

My Convocation Day: An Experience I Will Never Forget

For most people, their graduation day is one of the memorable and the best days of their life the same goes to me. Many people have experienced the overwhelming excitement feeling as you approach graduation day, and for me, that was a day that I...

Unforgettable Musical Performance Experience Of Mine

The sound of music fills the stadium as I stand towards the back in my old, baggy uniform. I can feel the sweat dripping down my forehead as I nervously try to keep in step with the person in front of me. The band before...

• High School

Writing Assignment: Why I Adore Rain

Since my first rendezvous with dark, threatening clouds, I have been fascinated by the ethereal beads they shower. How the water droplets fall from the sky, as if the heavens are bestowing their blessing upon all of God’s creations – giving them an opportunity to...

Factors That Influenced My Leadership Potential Throughout My Life

Introduction Clearly, understanding and knowing the person you are is key to your self-development. For instance, looking through my prism and evaluating my leadership skills is easy to perform this assessment of self-analysis. Therefore, in this self-analysis assessment, I will draw the attention of my...

Reminiscences On The Event That Made Me Happy

“Something that made me happy” Life is like a puzzle; and when the pieces fit, you finally see what you have to do but before it does you have to be an active person with an open mind. This happened to me when I decided...

What Being An Aunt Means To Me

On August 26, 2007, I became an aunt. I remember the day my first nephew was born, I was only 12, but was very excited to meet him. Technically, I was not Immediate family to him and I was only 12, so I wasn’t allowed...

• Family Relationships

How The Happiest Moment Of My Life Has Influenced Me

People have the memorable moment of their lives that they wanted to cherish until the very last. Having the one who cares and being beside you to enjoy that moment which will last forever in our soul is precious. For myself having the chance to...

Why I Prefer Mountain Climbing to Other Leisure Activities

Activity Description The fact that there were a considerable number of events to choose from in our leisure event, we had to pick an event that could be endorsed by every student. In other words, the event had to meet the needs of every student....

• Mountain Climbing

The Fear and Terror of the Coming Storm

Night shrouded the glare of the masterpiece from the sky. I am now alone in this immense world; losing everything, nothing to lose anymore. My parent’s absence is my biggest fear. As if the sequin stars over the glooming azure is mocking me, the night...

The Experience of Reading Middlemarch and Visiting Bangalore

Bangalore city is considered to the silicon valley of India. It is the capital city of Karnataka state and central hub for information and technology field. Many people from different places come here to explore and for the sake of job and entertainment. I also...

• Middlemarch

Sociological Imagination And Benefits Of Sociology Course

C. Wright Mills describes sociological imagination as a vivid awareness of the relationship between personal experience and the wider society in which individuals are embedded. Analyzing and evaluating something further before making a judgement is a way of exercising your sociological imagination. For example, assuming...

• Social Imagination

The Personal Story of a Cripple: A Person with Cerebral Paralysis

This picture is pretty typical of the kids you'd see in Boston's North End in the 1950's- a bunch of Italian kids hanging out. We were kids like that and I want to tell you about one of us named Eddie Ferolla- or as I...

Experienceing a Storm on the Seas

It was a calm, motionless day. The gentle waves shimmered under the rising sun, as if snoozing in their liquid clothes. They rolled up to the pristine beach with its curtained cove, then shuddered and drizzled their sea spray onto the pitted sandy surface. The...

The Impact of Epistemic Humility from My Personal Experience

This paper concerns would be an evaluation of my take on the virtue of epistemic humility in relation to my personal experiences as well as using critical thinking skills to evaluate how far my negative thoughts have crippled me. The word “epistemic” means, essentially, anything...

Finding My Own Path in Life

A dream can alter so much in a person’s life – it affects everyone in varying degrees and propels people to push themselves towards a better future. My life is nothing short of an example to prove this claim. Having spent my childhood years engrossed...

• Finding Yourself

Mastering The Secrets Of Harmony in My Sixth Grade

Finally the day arrived. The first trimester of sixth grade had just started and I was on my way to school with smiles all over my face because a new subject had just been added to the curriculum-music. I had heard wonderful stories about music...

Reflection on Plot of the Movie Pay It Forward

Pay it forward is a film adaptation of a book with the same title written by Catherine Ryan Hyde. It is a drama and romance film directed by Mimi Leder starring Kevin Spacey as Eugene Simonet, Helen Hunt as Arlene McKinney, Haley Joel Osment as...

• Pay It Forward

My First Love: The Touching Story of the Granddaughter and Grandfather

For 11 years of my life, I woke up to the permeating smell of cinnamon tea and the vigorous flipping of comic book pages. Stumbling distraught into the living room, I would find my grandfather in his favorite armchair at the same time each morning,...

• Grandfather

The Excusive and Memorable Clues for Life from A Rare Person

Here stands the man who is full of rich knowledge that is worth spreading as family history. I am so proud to have this man with me today. This man is named Saad Ghanem Al – Saraf. He is my grandfather. I am about to...

What Does Second Dan in Taekwondo Mean to Me

I've never been the best at doing things. I've never been the best at writing essays, I've never been the quickest sprinter, or the most brilliant researcher. Be that as it may, the entirety of this melts, away when I stroll into MR. Burns taekwondo....

Personal View on Aviation and Its Bigger Impact

Few passions which has dictated the direction of my life has been sports, family, friends and aviation. These passions were incentives for me on how to become happier and a better person. My first passion, sports, has guided me and my friends through temptations such...

Report of Healthcare Activist Interview and Activism' Impact

A wise woman once said “How wonderful it is that nobody needs to wait a single moment before starting to improve the world”- Anne Frank. The first thing that comes to mind when speaking of activism is action to change the world. These actions are...

My Decision to Pursue Psychology: A Journey of Understanding and Compassion

When I first chose to major in psychology, it was because I believed it would allow me to make a positive impact on people's lives. We all face challenges at some point, and the opportunity to help others overcome them felt incredibly rewarding. Additionally, psychology...

• Educational Psychology

Graduation as a Transitional Experience and a Rite of Passage

Throughout life, human beings often experience shifts and changes in their identity and their surrounding environment. Whether they are religious or secular, they are still transitional moments in one's life that are celebrated by rituals that take us to the next step in our lives...

My Experience Of Living On My Own, Far From Home

Leaving home two years ago was the best decision I’ve ever made. I’m in my second year of university now, studying law at Trent University in Peterborough. Though the city of Guelph had been my home for seventeen years, a city which is three hours...

My Experience Of How To Became Brave & Self-confident

Ever since I was a little kid my mother would tell me to be strong and not let anyone pick on me. "Se valiente." she would say to me or in other words, "Be brave."It was something i always remembered but didn't really take into...

My Experience In Participating Group Project Of My GP Examinations

This year’s Group Project element of my GP examinations was unlike anything I had ever done before. Coming from a country that’s quite traditional when in comes to education, I’m far more accustomed to the “standard” academic practice of studying up the syllabus for the...

• Education System

History & Things To Admire About My Town Of Erie, Pennsylvania

There is a lot to admire about my home town of Erie, Pennsylvania that isn’t prevalent in today’s popular culture. Many people begin with the quality of life. They say that Erie is big enough to offer the amenities of much larger cities, combined with...

The Journey to Insight: A New Understanding

Experiences in life create new perceptions that alter people’s views on the world around them and how they act in everyday life. In Margaret Laurence’s “The Loons,” the main character shows how her mindset changes as she acquires new insights from her experiences with people...

• Book Review

Don Norman's "The Design Of Everyday Things" Book Review

The Design of Everyday Things by Don Norman is a book originally published in 1988 under the name The Psychology of Everyday Things. The book itself focuses on design principles within interaction design, and how to best apply them. Ever since the original release, technology...

My Experience Of Exchange Program In The United States Of America

My story started from a typical rainy day of July on a small town in Bangladesh and which ended up near the Atlantic shore in Florida. It was raining heavily with thunder and lightning which is why I decided not going school that day. I...

My Experience Studying In The UK

“Renewable Energy in Indonesia – A Sleeping Giant”, cautions the author of Global Business Guide Indonesia (2014), one of references I surveyed this early year for an honor thesis. Despite immense renewable energy resources of Indonesia, much of the potential remains untapped due to the...

Once I Cared Too Much, Now I Care Just Enough

At some point or the other, things happen that change the perspective of life. Likewise, Ive been completely transformed now from how I used to be. Over the years I have realised that there is a difference between being nice and being too nice. A...

• Personal Life

Reflection On Visiting The Metropolitan Opera

Many people have never been at the opera or were once when they were children. Some people, however, will not go there anymore, and someone, perhaps, will open up a new world that will give them pleasant moments which will not “let them go” for...

Reflective Journal On Emotional Intelligence

A few days before attending university, my parents had told me: “University is a whole new world where you will find extremely new experiences”. And yes, time has proved them right. I am proud to say that university has opened doors to lessons and experiences...

• Emotional Intelligence

A Reflective Journal On Medical Simulation Project

My simulation group consisted of four nurses that were assigned to different roles in the care of two hospitalized patients on a medical/surgical unit. The first patient was a 64 year old male, admitted for pneumonia, and the second patient was a 56 year old...

To Find Answers We Must Look To The Stars

A Ukrainian soldier told me that to find answers we must look to the stars. I was volunteering in Transcarpathia and sat with him while he pointed out constellations above the mountains. Through a combination of broken English and drawings in the sand, he said...

The Quandary of Being a Dyslexic: My Literary Experience

Like most people, my first experience of literature began with those four small words that despite their cliché so perfectly epitomise childhood imagination; once upon a time. Though in my case, they epitomised only stress and difficulty. Having been diagnosed with dyslexia at an early...

• Reading Books

An Event In My Life Having Impacted My Identity

A big influence that really made an impact in my identity formation is my dad leaving us. Him not being there made it really hard, not only on me and my sister but my mom as well. My dad isn’t the best person in the...

• Personal Identity

Best topics on Personal Experience

1. The Canvas of Self: A Kaleidoscope of Experiences

2. The Scariest Moment of My Life: A Brush with Fear

3. Reflecting on an Experience that Shaped My Character

4. An Unforgettable Day: A Chapter Etched in the Tapestry of My Life

5. A Visit to the Grocery Store: My Recent Experience

6. A Turning Point: An Event That Changed My Life Forever

7. A New Chapter Unfolds: Reflections on My First Day of High School

8. A Journey Through Time and Tranquility: About a Place I Visited

9. The Best Day of My Life: a Beacon of Positivity in My Journey

10. My Memorable Experience and How It Has Shaped My Perspective

11. A Night in a Haunted House: An Eerie Experience

12. Narrative About Death of Family Member’s Passing

13. My Near Death Experience at the Beach: A Life-Altering Encounter

14. Reflections on the Death of a Loved One

15. Why I Choose Biotechnology: A Personal and Professional Journey

• Personality
• Perseverance
• Nonconformist
• Beowulf Hero

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Personal Experience Essays

Personal experience essays writing is an inherent part of the application and admission process as it allows you to express your ideas in a clear and effective way. So, if you are wondering where to start when you have to write personal experience essays read this article and get to know a few useful tips.

First of all, you should come up with one of the personal experience topics. Of course, it will be easier for you to choose from a variety of essay topics for high school, but still, you need to write about some memorable event in your life that made a remarkable impression on you. As a rule, personal experience essays are written as reflection papers on specific life events that have influenced your life or molded you as a personality in some way.

Second, as soon as you have chosen one of the good college essay topics and are done with writing itself, ask your family member, a relative or a friend to look through your personal experiences essay. To reach the maximum effect, ask your “chosen person” to read the essay aloud. In case, your relative or friend does not understand something, carefully explain it to him/ her and afterward revise the paper if needed.

Writing about personal experiences can be rather challenging. So, make sure the essay is easy to read. To make your essay look complete, you need to provide a properly written conclusion. Summarize the key points and make sure the paper looks accomplished.

Apart from skills of creative writing, you should not forget about the mechanics of writing: pay special attention to grammar, spelling, and punctuation points in your paper.

Developing Professional Identity

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