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Vegetarianism: Introduction, Positive and Negative Sides
- Categories: Vegetarianism
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Words: 1182 |
Published: Aug 10, 2018
Words: 1182 | Pages: 3 | 6 min read
Table of contents
What is vegetarianism (essay), benefits and drawbacks of vegetarian diets, works cited.
- Davis, B., & Melina, V. (2014). Becoming Vegetarian: The Complete Guide to Adopting a Healthy Plant-Based Diet. Book Publishing Company.
- Flynn, R. W. V. (2017). Vegetarianism in Western Europe: A Study of Vegetarianism in France, Germany, Great Britain, Italy, and Sweden. Routledge.
- Fox, N., & Ward, K. (2008). Health, ethics and environment: A qualitative study of vegetarian motivations. Appetite, 50(2-3), 422-429. doi:10.1016/j.appet.2007.09.007
- Haddad, E. H., Sabaté, J., Whitten, C. G., & Tanzman, J. S. (2014). Vegetarian food guide pyramid: A conceptual framework. The American Journal of Clinical Nutrition, 100(Supplement_1), 356S-361S. doi:10.3945/ajcn.113.071621
- Leitzmann, C. (2017). Vegetarian nutrition: Past, present, future. The American Journal of Clinical Nutrition, 100(Supplement_1), 496S-502S. doi:10.3945/ajcn.113.071621
- Mangels, A. R., Messina, V., & Messina, M. (2011). The Dietitian's Guide to Vegetarian Diets: Issues and Applications. Jones & Bartlett Learning.
- Marsh, K., & Zeuschner, C. (2012). The vegan plate: A guide to healthy vegan nutrition. Akerman Publishing.
- Sabaté, J., & Wien, M. (2015). Vegetarian diets and childhood obesity prevention. The American Journal of Clinical Nutrition, 101(1), 152S-157S. doi:10.3945/ajcn.113.071621
- Spencer, E. A., Appleby, P. N., Davey, G. K., & Key, T. J. (2003). Diet and body mass index in 38 000 EPIC-Oxford meat-eaters, fish-eaters, vegetarians and vegans. International Journal of Obesity, 27(6), 728-734. doi:10.1038/sj.ijo.0802300
- Tuso, P. J., Ismail, M. H., Ha, B. P., & Bartolotto, C. (2013). Nutritional update for physicians: Plant-based diets. The Permanente Journal, 17(2), 61-66. doi:10.7812/TPP/12-085
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Get original essay. To begin, vegetarianism is the limitation of one’s diet to only plants, vegetables, grains, and fruits, without eating any food derived from an animal. There are different extremes of vegetarianism, where you can eat dairy, but not eggs, only milk, etc. And the reasons why people convert to this diet differ.